Performance Dashboard
Athlete analytics & progression tracking
10000m
949
Points
35:45.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2017 | adidas Raleigh Relays | 35:45.98 | 23 | 949 | 69° |
| May 14, 2017 | ACC Championship | 36:13.94 | 9 | 926 | 79° |
1000m
727
Points
3:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2014 | Providence Polar Bear | 3:12.00 | 1 | 727 | |
| Dec. 20, 2012 | Providence Polar Bear | 3:17.30 | 2 | 673 | |
| Jan. 11, 2012 | Olympic Polar Bear | 3:18.60 | 2 | 660 | |
| Jan. 21, 2012 | Durham Striders Eastern HS Challenge | 3:18.83 | 27 | 657 |
1500m
850
Points
4:48.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2017 | Charlotte Invitational | 4:48.14 | 10 | 850 | 82° |
1600m
813
Points
5:13.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2013 | Southwestern Conference Championship | 5:13.92 | 3 | 813 | |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 5:14.85 | 3 | 807 | |
| March 5, 2014 | Providence Home Meet | 5:14.90 | 3 | 807 | |
| Dec. 28, 2013 | Providence Polar Bear | 5:20.00 | 1 | 776 | |
| April 10, 2013 | Providence Home Meet | 5:20.70 | 2 | 772 | |
| March 7, 2012 | Providence Home Meet | 5:21.20 | 1 | 769 | |
| Jan. 29, 2013 | Marvin Ridge Polar Bear | 5:21.40 | 1 | 768 | |
| May 1, 2014 | SoMeck 8 conference Meet | 5:21.49 | 2 | 767 | |
| Feb. 11, 2012 | 4A NCHSAA Indoor State Championship | 5:22.31 | 7 | 762 | |
| March 11, 2014 | Marvin Ridge Home Meet | 5:27.60 | 1 | 731 | |
| Dec. 13, 2012 | Providence Polar Bear | 5:27.80 | 1 | 730 | |
| Dec. 30, 2011 | Providence Polar Bear | 5:28.10 | 2 | 728 | |
| Jan. 28, 2012 | JDL Fast Track High School Invitational | 5:32.23 | 17 | 704 | |
| April 20, 2012 | Providence Home Meet | 5:36.20 | 2 | 681 | |
| April 25, 2012 | All Girls Challenge | 5:37.62 | 11 | 673 |
3000m
940
Points
9:51.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2017 | Bob Pollock Invitational | 9:51.60 | 8 | 940 | |
| Feb. 20, 2016 | UCS Invitational | 9:59.00 | 5 | 917 | |
| Jan. 30, 2016 | Vanderbilt Indoor Invitational | 10:03.78 | 10 | 903 | |
| Feb. 18, 2017 | UCS Invitational | 10:15.94 | 9 | 866 |
3200m
889
Points
10:50.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2014 | NCHSAA 4A State Championship | 10:50.25 | 2 | 889 | |
| March 29, 2014 | Raleigh Relays | 10:54.16 | 17 | 878 | 67° |
| April 12, 2014 | Taco Bell Classic | 10:54.78 | 5 | 876 | |
| Dec. 21, 2013 | NCRunners Elite Holiday Invitational | 11:01.47 | 1 | 858 | |
| March 22, 2014 | Queen City Relays | 11:01.94 | 1 | 857 | 70° |
| April 24, 2014 | Girls-Only Challenge | 11:02.73 | 1 | 854 | |
| May 18, 2013 | NCHSAA 4A State Championship | 11:03.20 | 3 | 853 | |
| Jan. 18, 2014 | JDL High School Mini Meets | 11:05.62 | 1 | 847 | |
| May 10, 2014 | NCHSAA 4A West Regional | 11:05.88 | 1 | 846 | |
| Feb. 8, 2014 | NCHSAA 4A Indoor State Championship | 11:08.69 | 4 | 838 | |
| May 1, 2013 | Southwestern Conference Championship | 11:10.32 | 1 | 834 | |
| March 15, 2014 | Marvin Ridge Invitational | 11:11.17 | 1 | 832 | |
| Feb. 9, 2013 | NCHSAA 4A Indoor State Championship | 11:15.23 | 1 | 821 | |
| Dec. 29, 2012 | NCRunners Elite Holiday Invitational | 11:20.47 | 3 | 807 | |
| May 1, 2014 | SoMeck 8 conference Meet | 11:20.52 | 1 | 807 | |
| April 13, 2013 | Taco Bell Classic | 11:21.96 | 5 | 803 | |
| May 11, 2013 | NCHSAA 4A West Regional | 11:23.60 | 1 | 798 | |
| April 24, 2013 | Butler Home Meet | 11:24.30 | 1 | 797 | |
| March 5, 2014 | Providence Home Meet | 11:30.30 | 1 | 781 | |
| March 27, 2013 | Providence Home Meet | 11:38.30 | 1 | 760 | |
| March 17, 2012 | Marvin Ridge Invitational | 11:43.08 | 3 | 748 | |
| Jan. 28, 2012 | JDL Fast Track High School Invitational | 11:46.13 | 15 | 740 | |
| Jan. 21, 2012 | Durham Striders Eastern HS Challenge | 12:01.41 | 11 | 702 | |
| Dec. 30, 2011 | Providence Polar Bear | 12:09.70 | 2 | 681 |
3200m_cc
889
Points
10:50.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2013 | Dash for Doobie 2 Mile | 10:50.36 | 7 | 889 | |
| Nov. 17, 2012 | Chargers Post-Season Tune-Up | 11:19.30 | 2 | 810 |
500m
599
Points
1:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2014 | Marvin Ridge Polar Bear | 1:29.00 | 7 | 599 |
5000m
928
Points
17:08.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Virginia Challenge | 17:08.47 | 2 | 928 | 66° |
| Feb. 4, 2017 | Camel City Elite Invite | 17:19.73 | 2 | 908 | |
| Feb. 25, 2017 | ACC Championships | 17:40.67 | 14 | 873 | |
| June 15, 2014 | New Balance Outdoor Nationals | 17:57.63 | 21 | 845 |
5000m_cc
904
Points
17:22.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 17:22.30 | 79 | 904 | |
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 17:22.70 | 53 | 903 | |
| Sept. 19, 2015 | adidas XC Challenge | 17:23.30 | 10 | 902 | |
| Oct. 2, 2015 | Notre Dame Invitational | 17:27.30 | 54 | 895 | |
| Sept. 20, 2014 | adidas XC Challenge | 17:29.00 | 2 | 893 | |
| Nov. 2, 2013 | NCHSAA State Championships | 17:40.87 | 2 | 872 | |
| Nov. 30, 2013 | Foot Locker South Regional | 17:42.00 | 18 | 871 | |
| Oct. 26, 2013 | NCHSAA 4A West Regional | 17:43.00 | 3 | 869 | |
| Sept. 30, 2016 | Notre Dame Invitational | 17:43.60 | 98 | 868 | |
| Sept. 17, 2016 | adidas XC Challenge | 17:46.00 | 14 | 864 | |
| Oct. 5, 2013 | Wendy's Invitational | 17:50.00 | 2 | 857 | |
| Oct. 17, 2013 | SoMeck Conference Championship | 17:56.00 | 1 | 847 | |
| Oct. 12, 2013 | Frosh/Soph Invitational | 17:57.75 | 2 | 844 | |
| Nov. 3, 2012 | NCHSAA State Championships | 18:06.08 | 4 | 831 | |
| Oct. 27, 2012 | NCHSAA 4A West Regional | 18:20.00 | 3 | 808 | |
| Sept. 21, 2013 | Beeson Park Invitational | 18:24.01 | 2 | 802 | |
| Sept. 14, 2013 | Furman Classic - FEATURED EVENT | 18:30.61 | 4 | 791 | 75° |
| Oct. 6, 2012 | Wendy's Invitational | 18:40.00 | 4 | 776 | |
| Oct. 20, 2011 | Southwestern Conference Meet | 18:53.00 | 4 | 756 | |
| Sept. 7, 2013 | adidas Seahawk Invitational | 18:55.00 | 3 | 752 | 81° |
| Nov. 26, 2011 | Foot Locker South Regional | 18:56.00 | 4 | 751 | |
| Oct. 13, 2012 | NCRunners Elite Cross Country Carnival | 19:01.26 | 2 | 743 | |
| Aug. 25, 2012 | Providence Invitational | 19:10.00 | 13 | 729 | |
| Oct. 1, 2011 | Wendys Invitational | 19:10.00 | 7 | 729 | |
| Nov. 5, 2011 | NCHSAA State Championship | 19:12.00 | 30 | 726 | |
| Oct. 29, 2011 | NCHSAA 4A West Regional | 19:22.00 | 14 | 711 | |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 19:38.00 | 2 | 687 | |
| Sept. 8, 2012 | adidas Seahawk Invitational | 19:49.00 | 9 | 671 | 83° |
| Sept. 15, 2012 | Weddington Cross Country Invitational | 19:53.00 | 6 | 665 | |
| Oct. 18, 2012 | Southwestern Conference Meet | 19:58.00 | 2 | 657 | |
| Sept. 24, 2011 | Bulldog Stampede | 20:03.00 | 2 | 650 | |
| Aug. 27, 2011 | Providence Cross Country Invitational | 20:06.00 | 22 | 646 | |
| Sept. 10, 2011 | Seahawk Invitational | 20:07.00 | 29 | 644 | 84° |
| Sept. 1, 2012 | Trojan Invitational | 20:11.80 | 1 | 637 |
6000m_cc
939
Points
20:55.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2017 | ACC Championship | 20:55.80 | 25 | 939 | |
| Oct. 28, 2016 | ACC Championship | 21:05.50 | 36 | 926 | |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 21:06.10 | 87 | 925 | 63° |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 21:11.80 | 10 | 917 | 48° |
| Oct. 31, 2014 | ACC Championship | 21:15.60 | 33 | 912 | |
| Oct. 30, 2015 | ACC Championship | 21:18.40 | 36 | 908 | 79° |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 21:34.20 | 8 | 887 | 62° |
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 21:36.70 | 61 | 883 | |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 22:09.70 | 221 | 840 | |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 22:20.00 | 141 | 826 |
800m
730
Points
2:27.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2012 | Providence Home Meet | 2:27.00 | 2 | 730 | |
| April 10, 2013 | Providence Home Meet | 2:29.50 | 1 | 695 | |
| April 9, 2014 | Providence Home Meet | 2:34.00 | 9 | 634 | |
| March 20, 2013 | Providence Home Meet | 2:34.10 | 4 | 633 | |
| April 11, 2012 | Providence Home Meet | 2:35.00 | 4 | 621 | |
| April 20, 2012 | Providence Home Meet | 2:35.80 | 4 | 610 |
mile
845
Points
5:10.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2017 | Bob Pollock Invitational | 5:10.62 | 8 | 845 | |
| Feb. 6, 2016 | Doc Hale Virginia Tech Elite | 5:11.33 | 11 | 841 | |
| Dec. 29, 2012 | NCRunners Elite Holiday Invitational | 5:29.33 | 6 | 732 |
3mile_cc
656
Points
19:15.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2012 | Freedom Invitational | 19:15.23 | 3 | 656 |
Long-Distance
Event Group
949
Points
35:45.98
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 24, 2017 | 10000m | adidas Raleigh Relays | 35:45.98 | 23 | 949 | 69° |
| April 22, 2017 | 5000m | Virginia Challenge | 17:08.47 | 2 | 928 | 66° |
| May 14, 2017 | 10000m | ACC Championship | 36:13.94 | 9 | 926 | 79° |
| Feb. 4, 2017 | 5000m | Camel City Elite Invite | 17:19.73 | 2 | 908 | |
| Feb. 25, 2017 | 5000m | ACC Championships | 17:40.67 | 14 | 873 |
Mid-D
Event Group
730
Points
2:27.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 21, 2012 | 800m | Providence Home Meet | 2:27.00 | 2 | 730 | |
| Jan. 9, 2014 | 1000m | Providence Polar Bear | 3:12.00 | 1 | 727 | |
| April 10, 2013 | 800m | Providence Home Meet | 2:29.50 | 1 | 695 | |
| Dec. 20, 2012 | 1000m | Providence Polar Bear | 3:17.30 | 2 | 673 | |
| Jan. 11, 2012 | 1000m | Olympic Polar Bear | 3:18.60 | 2 | 660 |
Mile
Event Group
850
Points
4:48.14
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2017 | 1500m | Charlotte Invitational | 4:48.14 | 10 | 850 | 82° |
| Jan. 28, 2017 | Mile | Bob Pollock Invitational | 5:10.62 | 8 | 845 | |
| Feb. 6, 2016 | Mile | Doc Hale Virginia Tech Elite | 5:11.33 | 11 | 841 | |
| May 1, 2013 | 1600m | Southwestern Conference Championship | 5:13.92 | 3 | 813 | |
| Jan. 25, 2014 | 1600m | David Oliver Classic (HS Invitational) | 5:14.85 | 3 | 807 |
Distance
Event Group
940
Points
9:51.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2017 | 3000m | Bob Pollock Invitational | 9:51.60 | 8 | 940 | |
| Feb. 20, 2016 | 3000m | UCS Invitational | 9:59.00 | 5 | 917 | |
| Jan. 30, 2016 | 3000m | Vanderbilt Indoor Invitational | 10:03.78 | 10 | 903 | |
| May 17, 2014 | 3200m | NCHSAA 4A State Championship | 10:50.25 | 2 | 889 | |
| March 29, 2014 | 3200m | Raleigh Relays | 10:54.16 | 17 | 878 | 67° |
Cross Country
Event Group
939
Points
20:55.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 27, 2017 | 6000mCC | ACC Championship | 20:55.80 | 25 | 939 | |
| Oct. 28, 2016 | 6000mCC | ACC Championship | 21:05.50 | 36 | 926 | |
| Oct. 13, 2017 | 6000mCC | Wisconsin Nuttycombe Invitational | 21:06.10 | 87 | 925 | 63° |
| Oct. 16, 2015 | 6000mCC | Wisconsin Adidas Invitational | 21:11.80 | 10 | 917 | 48° |
| Oct. 31, 2014 | 6000mCC | ACC Championship | 21:15.60 | 33 | 912 |
Long Sprints
Event Group
599
Points
1:29.00
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 31, 2014 | 500m | Marvin Ridge Polar Bear | 1:29.00 | 7 | 599 |