Performance Dashboard
Athlete analytics & progression tracking
1000m
871
Points
2:59.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2020 | Tri Valley Showcase | 2:59.02 | 3 | 871 | |
| Dec. 31, 1969 | Deneault Invitational 2022 | 3:03.63 | 2 | 818 | |
| Jan. 9, 2020 | Tri-Valley League | 3:05.23 | 2 | 801 |
1500m
911
Points
4:39.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2020 | New Balance Indoor Grand Prix | 4:39.21 | 9 | 911 |
2mile
845
Points
11:10.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2020 | MSTCA Northeast Invitational | 11:10.49 | 2 | 845 | |
| June 1, 2019 | Massachusetts (MIAA) All-State Outdoor Championship | 11:12.35 | 7 | 840 | 77° |
| May 4, 2019 | MSTCA Freshman/Sophomore Meet - Small & Large School | 11:18.42 | 1 | 823 | 55° |
| May 19, 2018 | South Shore Principals Twilight Meet | 11:23.24 | 1 | 811 | |
| May 26, 2019 | MIAA Eastern Division 4 Championships | 11:26.37 | 1 | 802 | 82° |
| June 2, 2018 | Massachusetts (MIAA) All-State Outdoor Championship | 11:27.13 | 9 | 800 | |
| June 11, 2021 | Tri Valley League Championship | 11:32.81 | 1 | 786 | 72° |
| May 26, 2018 | MIAA Eastern Division 3 & 4 Championships | 11:34.31 | 3 | 782 | |
| May 16, 2018 | Tri Valley League Championships | 11:39.07 | 4 | 769 | 64° |
| May 11, 2021 | Millis at Dover Sherborn | 11:43.45 | 1 | 758 | |
| Feb. 3, 2018 | Tri Valley League Championships | 11:45.26 | 2 | 753 | |
| June 17, 2018 | New Balance Nationals Outdoor | 11:50.31 | 9 | 741 | |
| Feb. 2, 2019 | Tri Valley League Championships | 11:52.83 | 2 | 734 |
3000m
924
Points
9:56.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 9:56.87 | 91 | 924 | 33° |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 10:00.25 | 35 | 913 | 58° |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 10:06.33 | 56 | 895 | |
| Feb. 22, 2025 | Marc Deneault Invitational | 10:06.75 | 5 | 894 | 34° |
| Jan. 12, 2019 | Yale Track Classic | 10:40.57 | 28 | 795 | 33° |
3000msc
1000
Points
10:40.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | ACC Outdoor Track & Field Championships | 10:40.54 | 13 | 1000 | 74° |
| April 28, 2024 | Big Red Invitational (Cornell) | 10:48.71 | 1 | 981 | 76° |
| April 12, 2024 | Friar Invitational | 10:59.68 | 5 | 957 | 60° |
| March 29, 2025 | Raleigh Relays | 11:03.45 | 51 | 948 | 79° |
3200m
789
Points
11:27.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2019 | New England Championship | 11:27.12 | 19 | 789 | 68° |
5000m
925
Points
17:09.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 17:09.88 | 138 | 925 | 37° |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 17:14.88 | 133 | 917 | 28° |
5000m_cc
846
Points
17:56.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2024 | John Reif Memorial Run | 17:56.70 | 2 | 846 | 58° |
| Oct. 21, 2023 | John Reif Memorial Run | 18:07.30 | 3 | 829 | 56° |
| Sept. 29, 2023 | Battle in Beantown | 18:31.40 | 76 | 790 | 60° |
| Sept. 2, 2023 | Harry Lang Invitational | 18:34.80 | 9 | 784 | 81° |
| Oct. 22, 2021 | John Reif Memorial Run | 19:33.70 | 10 | 693 | 57° |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 19:46.60 | 95 | 674 |
6000m_cc
789
Points
22:49.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 22:49.50 | 119 | 789 | |
| Sept. 10, 2021 | Harry Groves Spiked Shoe Invitational | 24:03.90 | 68 | 698 | 68° |
mile
918
Points
4:59.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2020 | New Balance Indoor Grand Prix | 4:59.22 | 10 | 918 | |
| Dec. 27, 2019 | Boston Holiday Challenge | 5:02.10 | 4 | 900 | |
| Feb. 29, 2020 | New England Indoor Championships | 5:02.80 | 4 | 895 | |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 5:04.45 | 109 | 885 | |
| Feb. 22, 2020 | MIAA Auerbach All State Championships | 5:05.15 | 4 | 880 | |
| Feb. 16, 2020 | MIAA Division 5 Championships | 5:05.47 | 2 | 878 | |
| Jan. 18, 2020 | East Coast Invitational | 5:05.97 | 1 | 875 | |
| May 11, 2019 | MSTCA Invitational | 5:08.15 | 5 | 861 | 64° |
| Jan. 12, 2020 | MSTCA Northeast Invitational | 5:09.56 | 3 | 852 | |
| Jan. 27, 2019 | MSTCA Coaches Invitational Small Schools | 5:10.07 | 4 | 849 | |
| Jan. 21, 2023 | Cornell Upstate Challenge | 5:12.38 | 12 | 834 | 33° |
| Feb. 23, 2019 | MIAA Auerbach All State Championships | 5:13.09 | 10 | 830 | |
| March 11, 2018 | New Balance Nationals Indoor | 5:13.57 | 12 | 827 | |
| Feb. 16, 2019 | MIAA Division 5 Championships | 5:13.68 | 2 | 826 | |
| Aug. 17, 2019 | Thomas Cochary Falmouth Mile | 5:14.56 | 4 | 821 | 73° |
| Jan. 27, 2018 | MSTCA Coaches Invitational Small Schools | 5:14.92 | 5 | 819 | |
| May 16, 2018 | Tri Valley League Championships | 5:15.00 | 3 | 818 | 64° |
| Feb. 2, 2019 | Tri Valley League Championships | 5:15.64 | 2 | 814 | |
| Feb. 3, 2018 | Tri Valley League Championships | 5:15.66 | 1 | 814 | |
| Jan. 16, 2021 | Northeast Invitational | 5:16.24 | 3 | 810 | |
| May 5, 2018 | Freshmen-Sophomore Invitational - Small Schools | 5:17.13 | 2 | 805 | |
| Feb. 3, 2024 | Utica Pioneer Fast Trax Invite | 5:17.33 | 6 | 804 | 37° |
| Jan. 5, 2019 | Auerbach Freshmen-Sophomore Meet Small School | 5:17.38 | 1 | 803 | |
| Jan. 23, 2021 | MSTCA State Coaches Invitational | 5:18.70 | 3 | 795 | |
| Jan. 30, 2021 | MSTCA Cup | 5:19.90 | 2 | 788 | |
| Jan. 20, 2018 | Yale Track Classic | 5:20.00 | 10 | 788 | |
| Jan. 7, 2018 | Auerbach Freshmen-Sophomore Meet Small School | 5:20.58 | 3 | 784 | |
| June 17, 2018 | New Balance Nationals Outdoor | 5:26.71 | 21 | 747 | |
| Feb. 4, 2017 | Tri-Valley League Championships | 5:34.03 | 1 | 705 | |
| May 12, 2018 | MSTCA Girls Coaches Invitational | 11:11.63 | 2 | 1 | 52° |
Mid-D
Event Group
871
Points
2:59.02
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2020 | 1000m | Tri Valley Showcase | 2:59.02 | 3 | 871 | |
| Dec. 31, 1969 | 1000m | Deneault Invitational 2022 | 3:03.63 | 2 | 818 | |
| Jan. 9, 2020 | 1000m | Tri-Valley League | 3:05.23 | 2 | 801 |
Mile
Event Group
918
Points
4:59.22
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 26, 2020 | Mile | New Balance Indoor Grand Prix | 4:59.22 | 10 | 918 | |
| Jan. 26, 2020 | 1500m | New Balance Indoor Grand Prix | 4:39.21 | 9 | 911 | |
| Dec. 27, 2019 | Mile | Boston Holiday Challenge | 5:02.10 | 4 | 900 | |
| Feb. 29, 2020 | Mile | New England Indoor Championships | 5:02.80 | 4 | 895 | |
| Feb. 12, 2022 | Mile | BU David Hemery Valentine Invitational | 5:04.45 | 109 | 885 |
Distance
Event Group
924
Points
9:56.87
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Boston University John Thomas Terrier Classic | 9:56.87 | 91 | 924 | 33° |
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 10:00.25 | 35 | 913 | 58° |
| Dec. 3, 2022 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 10:06.33 | 56 | 895 | |
| Feb. 22, 2025 | 3000m | Marc Deneault Invitational | 10:06.75 | 5 | 894 | 34° |
| Jan. 12, 2020 | 2Mile | MSTCA Northeast Invitational | 11:10.49 | 2 | 845 |
Steeple
Event Group
1000
Points
10:40.54
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2024 | 3000mSC | ACC Outdoor Track & Field Championships | 10:40.54 | 13 | 1000 | 74° |
| April 28, 2024 | 3000mSC | Big Red Invitational (Cornell) | 10:48.71 | 1 | 981 | 76° |
| April 12, 2024 | 3000mSC | Friar Invitational | 10:59.68 | 5 | 957 | 60° |
| March 29, 2025 | 3000mSC | Raleigh Relays | 11:03.45 | 51 | 948 | 79° |
Long-Distance
Event Group
925
Points
17:09.88
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 17:09.88 | 138 | 925 | 37° |
| Feb. 15, 2025 | 5000m | Boston University David Hemery Valentine Invitational | 17:14.88 | 133 | 917 | 28° |
Cross Country
Event Group
846
Points
17:56.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 25, 2024 | 5K XC | John Reif Memorial Run | 17:56.70 | 2 | 846 | 58° |
| Oct. 21, 2023 | 5K XC | John Reif Memorial Run | 18:07.30 | 3 | 829 | 56° |
| Sept. 29, 2023 | 5K XC | Battle in Beantown | 18:31.40 | 76 | 790 | 60° |
| Oct. 13, 2023 | 6000mCC | IC4A/ECAC XC Championship | 22:49.50 | 119 | 789 | |
| Sept. 2, 2023 | 5K XC | Harry Lang Invitational | 18:34.80 | 9 | 784 | 81° |