Performance Dashboard
Athlete analytics & progression tracking
1000m
756
Points
3:09.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 7, 2009 | NYSPHSAA - NY State Championships | 3:09.33 | 22 | 756 | |
| Jan. 30, 2009 | Sec. 4 Class Champs | 3:11.58 | 2 | 732 | |
| Jan. 30, 2010 | Hurley/Quinney Invitational | 3:12.54 | 4 | 722 | |
| Jan. 10, 2009 | Southern Tier | 3:18.80 | 12 | 658 |
1500m
814
Points
4:53.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2010 | Section 4 Class B Champs | 4:53.50 | 3 | 814 | |
| June 5, 2008 | Section 4 State Qualifier | 4:59.16 | 6 | 777 | |
| April 24, 2010 | Owego Invitational | 5:02.00 | 2 | 759 | 66° |
| May 31, 2007 | Section 4 State Qualifier | 5:04.02 | 7 | 746 | |
| March 31, 2012 | Jim Taylor Invitational | 5:04.44 | 8 | 744 | |
| April 6, 2013 | Millersville Metrics | 5:05.49 | 7 | 737 | |
| May 22, 2009 | Sec. 4 IAC Champs | 5:05.74 | 3 | 735 | 76° |
| Feb. 5, 2010 | Sect. IV Class Championships | 5:07.67 | 2 | 723 | |
| Jan. 15, 2010 | Finger Lakes Invitational | 5:08.11 | 1 | 721 | |
| Jan. 30, 2009 | Sec. 4 Class Champs | 5:09.81 | 5 | 710 | |
| May 17, 2008 | Cayuga County Invitational | 5:10.05 | 1 | 709 | 63° |
| Jan. 16, 2009 | Sec. 4 His and Hers | 5:12.18 | 4 | 695 | |
| April 21, 2012 | ESU All-American Meet | 5:15.70 | 11 | 674 | |
| Dec. 6, 2008 | Sec. 4 Finger Lakes Invitational | 5:19.40 | 1 | 652 | |
| Dec. 5, 2009 | Sect. IV Age Group 1 | 5:23.40 | 3 | 629 |
2000msc
902
Points
7:13.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2010 | Section 4 State Qualifier | 7:13.81 | 1 | 902 | |
| June 12, 2010 | NYSPHSAA - NY State Champs | 7:16.89 | 17 | 891 | |
| May 27, 2010 | Section 4 Class B Champs | 7:27.00 | 1 | 855 |
3000m
808
Points
10:35.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2009 | Section 4 State Qualifier | 10:35.94 | 4 | 808 | 69° |
| June 13, 2009 | NYSPHSAA - NY State Champs | 10:42.44 | 24 | 789 | |
| May 27, 2010 | Section 4 Class B Champs | 10:48.10 | 3 | 773 | |
| May 15, 2010 | Golden Bear Invite | 10:48.30 | 2 | 773 | |
| March 6, 2010 | NYSPHSAA -NY State Champs | 10:49.23 | 7 | 770 | |
| Feb. 5, 2010 | Sect. IV Class Championships | 10:50.13 | 1 | 768 | |
| May 22, 2009 | Sec. 4 IAC Champs | 10:53.03 | 2 | 760 | 76° |
| June 3, 2010 | Section 4 State Qualifier | 10:59.27 | 5 | 742 | |
| Feb. 19, 2010 | Section 4 State Qualifier | 10:59.95 | 1 | 740 | |
| April 24, 2010 | Owego Invitational | 11:01.50 | 1 | 736 | 66° |
| April 21, 2012 | ESU All-American Meet | 11:04.30 | 5 | 729 | |
| Jan. 9, 2010 | Southern Tier Track and Field Classic | 11:11.85 | 4 | 708 | |
| Jan. 10, 2009 | Southern Tier | 11:19.50 | 5 | 688 | |
| Dec. 19, 2009 | Sect. IV Age Group 3 | 11:25.10 | 2 | 673 |
5000m
784
Points
18:34.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2013 | Danny Curran Invitational | 18:34.76 | 3 | 784 | |
| April 2, 2011 | Danny Curran Invitational | 18:56.97 | 6 | 749 | |
| March 25, 2012 | Ellston Early Bird Open and Multi | 19:30.34 | 5 | 698 |
5000m_cc
696
Points
19:32.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2013 | CSAC Championship | 19:32.00 | 2 | 696 |
6000m_cc
863
Points
21:52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2013 | NCAA D3 Mid-East Regional | 21:52.00 | 15 | 863 | 57° |
| Oct. 13, 2012 | Connecticut College Invitational | 22:02.00 | 5 | 850 | 51° |
| Nov. 23, 2013 | NCAA Division III (DIII) Cross Country Championships | 22:22.80 | 70 | 823 | |
| Nov. 17, 2012 | NCAA DIII Cross Country Championships | 22:30.10 | 64 | 813 | |
| Nov. 10, 2012 | NCAA DIII Mid-East Regional | 22:42.40 | 13 | 798 | 59° |
| Sept. 28, 2012 | Paul Short Run | 22:56.00 | 35 | 781 | |
| Oct. 1, 2010 | Paul Short Run | 23:27.00 | 22 | 742 | |
| Sept. 30, 2011 | Paul Short Run | 23:54.00 | 96 | 709 | |
| Nov. 12, 2011 | NCAA D3 Mideast Regional | 24:15.00 | 41 | 684 | 54° |
| Oct. 8, 2011 | DeSales University Invitational | 24:44.60 | 22 | 650 |
600m
717
Points
1:45.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2009 | Sec. 4 Hurley-Quinney | 1:45.42 | 4 | 717 |
800m
670
Points
2:31.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2009 | Owego Invitational | 2:31.30 | 3 | 670 | 83° |
| March 31, 2012 | Jim Taylor Invitational | 2:39.16 | 8 | 568 |
Mid-D
Event Group
756
Points
3:09.33
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 7, 2009 | 1000m | NYSPHSAA - NY State Championships | 3:09.33 | 22 | 756 | |
| Jan. 30, 2009 | 1000m | Sec. 4 Class Champs | 3:11.58 | 2 | 732 | |
| Jan. 30, 2010 | 1000m | Hurley/Quinney Invitational | 3:12.54 | 4 | 722 | |
| Feb. 13, 2009 | 600m | Sec. 4 Hurley-Quinney | 1:45.42 | 4 | 717 | |
| April 25, 2009 | 800m | Owego Invitational | 2:31.30 | 3 | 670 | 83° |
Mile
Event Group
814
Points
4:53.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2010 | 1500m | Section 4 Class B Champs | 4:53.50 | 3 | 814 | |
| June 5, 2008 | 1500m | Section 4 State Qualifier | 4:59.16 | 6 | 777 | |
| April 24, 2010 | 1500m | Owego Invitational | 5:02.00 | 2 | 759 | 66° |
| May 31, 2007 | 1500m | Section 4 State Qualifier | 5:04.02 | 7 | 746 | |
| March 31, 2012 | 1500m | Jim Taylor Invitational | 5:04.44 | 8 | 744 |
Steeple
Event Group
902
Points
7:13.81
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 3, 2010 | 2000mSC | Section 4 State Qualifier | 7:13.81 | 1 | 902 | |
| June 12, 2010 | 2000mSC | NYSPHSAA - NY State Champs | 7:16.89 | 17 | 891 | |
| May 27, 2010 | 2000mSC | Section 4 Class B Champs | 7:27.00 | 1 | 855 |
Distance
Event Group
808
Points
10:35.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2009 | 3000m | Section 4 State Qualifier | 10:35.94 | 4 | 808 | 69° |
| June 13, 2009 | 3000m | NYSPHSAA - NY State Champs | 10:42.44 | 24 | 789 | |
| May 27, 2010 | 3000m | Section 4 Class B Champs | 10:48.10 | 3 | 773 | |
| May 15, 2010 | 3000m | Golden Bear Invite | 10:48.30 | 2 | 773 | |
| March 6, 2010 | 3000m | NYSPHSAA -NY State Champs | 10:49.23 | 7 | 770 |
Long-Distance
Event Group
784
Points
18:34.76
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2013 | 5000m | Danny Curran Invitational | 18:34.76 | 3 | 784 | |
| April 2, 2011 | 5000m | Danny Curran Invitational | 18:56.97 | 6 | 749 | |
| March 25, 2012 | 5000m | Ellston Early Bird Open and Multi | 19:30.34 | 5 | 698 |
Cross Country
Event Group
863
Points
21:52.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 16, 2013 | 6000mCC | NCAA D3 Mid-East Regional | 21:52.00 | 15 | 863 | 57° |
| Oct. 13, 2012 | 6000mCC | Connecticut College Invitational | 22:02.00 | 5 | 850 | 51° |
| Nov. 23, 2013 | 6000mCC | NCAA Division III (DIII) Cross Country Championships | 22:22.80 | 70 | 823 | |
| Nov. 17, 2012 | 6000mCC | NCAA DIII Cross Country Championships | 22:30.10 | 64 | 813 | |
| Nov. 10, 2012 | 6000mCC | NCAA DIII Mid-East Regional | 22:42.40 | 13 | 798 | 59° |