Beth Heims

Prairie • 2013 • IA

708

4000mCC

700

15:23.00

3000m

663

11:28.94

1500m

622

5:24.54

800m

443

2:49.73

Peak: 699 • 1.01x • 1 groups

Beth Heims

Prairie • 2013 • IA

N/A

5000m

709

19:22.98

3000m

677

11:23.72

6000mCC

668

24:29.50

1500m

636

5:22.13

Peak: 699 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2013

#3159

Nation

#65

State
Cross Country

4000m • 15:23.00

#1142

Nation

#40

State
Distance

3000m • 11:28.94

#1389

Nation

#37

State
Mile

1500m • 5:24.54

#1885

Nation

#51

State

Wins Against

Max: 1250

1500m

636

Points

5:22.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2014 HS	Washington University Invitational	5:22.13	50	636	48°
May 10, 2012 HS	Iowa 4A District/Regional T&F Championships, Iowa City West	5:24.54	12	622
April 2, 2013 HS	Women of Troy/Hollingsworth Relays (coed)	5:24.89	6	620
March 28, 2013 HS	Dick Washburn Invitational (girls)	5:24.98	1	620
May 9, 2013 HS	Iowa 4A District/Regional T&F Championships, Linn-Mar, Marion	5:25.15	11	619	65°
April 3, 2012 HS	Women of Troy/Hollingsworth Relays (coed)	5:29.62	10	593
April 12, 2011 HS	Warrior Invitational (girls)	5:31.70	5	581
March 11, 2013 HS	ISU Classic Indoor (girls)	5:38.19	26	546

3000m

677

Points

11:23.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2014 HS	Central College Invitational	11:23.72	2	677
March 28, 2013 HS	Dick Washburn Invitational (girls)	11:28.94	4	663
Feb. 15, 2014 HS	UW Platteville Invitational	11:35.05	6	647
April 2, 2013 HS	Women of Troy/Hollingsworth Relays (coed)	11:35.46	3	646
Jan. 25, 2014 HS	Cornell Indoor Invite	11:36.90	5	643
May 9, 2013 HS	Iowa 4A District/Regional T&F Championships, Linn-Mar, Marion	11:41.16	8	632	65°
Jan. 18, 2014 HS	Sol Butler Classic	11:52.56	9	603
May 10, 2012 HS	Iowa 4A District/Regional T&F Championships, Iowa City West	11:54.10	9	599
Jan. 24, 2015 HS	Cornell Indoor Invitational	11:58.20	3	589
Jan. 17, 2015 HS	Sol Butler Classic	11:59.04	9	587
March 11, 2013 HS	ISU Classic Indoor (girls)	12:02.95	28	578

4000m_cc

700

Points

15:23.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2012 HS	Eastern Iowa XC Classic	15:23.00	10	700
Oct. 11, 2012 HS	MVC - Valley Divisional Championships	15:59.00	27	633
Sept. 17, 2011 HS	Roosevelt Heartland Classic	16:12.00	98	610
Sept. 1, 2012 HS	Spartan Invitational	16:16.00	29	603	77°
Oct. 6, 2011 HS	Mississippi Valley Super Conference Championships	16:16.00	39	603	79°
Aug. 25, 2012 HS	Prairie Invitational	16:21.00	22	594	90°
Sept. 27, 2011 HS	Linn-Mar Invitational	16:21.00	9	594	67°
Sept. 6, 2012 HS	Cedar Rapids Invitational	16:28.51	37	581	82°
Sept. 27, 2012 HS	Western Dubuque Bobcat Invitational	16:30.00	6	578	66°
Oct. 13, 2011 HS	MVC - Valley Divisional Championships	16:31.00	11	576	68°
Oct. 4, 2011 HS	West Delaware Invitational	16:34.00	15	571	75°
Sept. 15, 2012 HS	Heartland Classic	16:34.00	96	571
Sept. 8, 2011 HS	Cedar Rapids Invitational	16:36.86	37	566	76°
Oct. 20, 2011 HS	Class 4A District/Regional, at Marshalltown	16:43.00	25	556	53°
Oct. 21, 2010 HS	Class 4A District/Regional, at Cedar Rapids Washington	16:49.90	33	544	57°
Aug. 27, 2011 HS	Prairie Invitational	16:50.00	26	544
Oct. 18, 2012 HS	Class 4A District/Regional, at Cedar Rapids Kennedy	16:51.23	30	542	50°
Sept. 4, 2010 HS	Spartan Invitational	16:56.00	48	534
Oct. 14, 2010 HS	MVC - Valley Divisional Championships	16:57.48	27	531
Sept. 9, 2010 HS	Cedar Rapids Invitational	17:01.66	66	525	69°
Sept. 28, 2010 HS	Linn-Mar Invitational	17:04.00	18	521	69°
Oct. 7, 2010 HS	Mississippi Valley Super Conference Championships	17:04.93	68	519
Sept. 29, 2011 HS	Western Dubuque Bobcat Invitational	17:19.00	12	496	69°
Aug. 29, 2014 HS	Bill Buxton Invitational	17:34.80	8	471	82°
Sept. 30, 2010 HS	Western Dubuque Bobcat Invitational	17:36.00	13	469
Sept. 20, 2010 HS	Solon Invitational	18:34.00	26	383	84°

5000m

709

Points

19:22.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2014 HS	IIAC Outdoor Track & Field Championships	19:22.98	10	709
April 5, 2014 HS	Cornell College Invitational	19:48.29	12	672

6000m_cc

668

Points

24:29.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2014 HS	Lamb-Kohawk Invitational	24:29.50	12	668	58°
Nov. 15, 2014 HS	NCAA DIII Central Regional	24:30.20	112	667
Sept. 20, 2014 HS	Wheaton College Invitational	24:53.00	64	640
Nov. 2, 2013 HS	IIAC Championship Meet	24:53.10	35	640
Oct. 17, 2014 HS	Loras College Invitational	24:59.90	12	633	57°
Nov. 16, 2013 HS	NCAA D3 Central Regional	25:01.50	123	631
Sept. 28, 2013 HS	Roy Griak Invitational	25:36.70	132	592	72°
Oct. 16, 2015 HS	Loras College Invitational	25:54.50	36	572	50°
Sept. 26, 2015 HS	Roy Griak Invitational	26:39.70	81	525	75°
Oct. 10, 2015 HS	Lamb-Kohawk Invitational	26:54.90	49	509	66°
Nov. 14, 2015 HS	NCAA DIII Central Regional	26:55.10	172	509
Oct. 31, 2015 HS	IIAC XC Championship	27:07.00	75	497	52°

800m

539

Points

2:41.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2014 HS	Washington University Invitational	2:41.51	60	539	48°
March 20, 2010 HS	Central College Girls Indoor	2:49.73	30	443
March 1, 2011 HS	Wartburg Indoor I	2:56.07	10	376

mile

604

Points

5:52.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2014 HS	Cornell Indoor Invite	5:52.36	3	604

Mile

Event Group

636

Points

5:22.13

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2014 HS	1500m	Washington University Invitational	5:22.13	50	636	48°
May 10, 2012 HS	1500m	Iowa 4A District/Regional T&F Championships, Iowa City West	5:24.54	12	622
April 2, 2013 HS	1500m	Women of Troy/Hollingsworth Relays (coed)	5:24.89	6	620
March 28, 2013 HS	1500m	Dick Washburn Invitational (girls)	5:24.98	1	620
May 9, 2013 HS	1500m	Iowa 4A District/Regional T&F Championships, Linn-Mar, Marion	5:25.15	11	619	65°
Jan. 25, 2014 HS	Mile	Cornell Indoor Invite	5:52.36	3	604
April 3, 2012 HS	1500m	Women of Troy/Hollingsworth Relays (coed)	5:29.62	10	593
April 12, 2011 HS	1500m	Warrior Invitational (girls)	5:31.70	5	581
March 11, 2013 HS	1500m	ISU Classic Indoor (girls)	5:38.19	26	546

Distance

Event Group

677

Points

11:23.72

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2014 HS	3000m	Central College Invitational	11:23.72	2	677
March 28, 2013 HS	3000m	Dick Washburn Invitational (girls)	11:28.94	4	663
Feb. 15, 2014 HS	3000m	UW Platteville Invitational	11:35.05	6	647
April 2, 2013 HS	3000m	Women of Troy/Hollingsworth Relays (coed)	11:35.46	3	646
Jan. 25, 2014 HS	3000m	Cornell Indoor Invite	11:36.90	5	643
May 9, 2013 HS	3000m	Iowa 4A District/Regional T&F Championships, Linn-Mar, Marion	11:41.16	8	632	65°
Jan. 18, 2014 HS	3000m	Sol Butler Classic	11:52.56	9	603
May 10, 2012 HS	3000m	Iowa 4A District/Regional T&F Championships, Iowa City West	11:54.10	9	599
Jan. 24, 2015 HS	3000m	Cornell Indoor Invitational	11:58.20	3	589
Jan. 17, 2015 HS	3000m	Sol Butler Classic	11:59.04	9	587
March 11, 2013 HS	3000m	ISU Classic Indoor (girls)	12:02.95	28	578

Cross Country

Event Group

700

Points

15:23.00

Personal Record

4000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 20, 2012 HS	4000mCC	Eastern Iowa XC Classic	15:23.00	10	700
Oct. 11, 2014 HS	6000mCC	Lamb-Kohawk Invitational	24:29.50	12	668	58°
Nov. 15, 2014 HS	6000mCC	NCAA DIII Central Regional	24:30.20	112	667
Sept. 20, 2014 HS	6000mCC	Wheaton College Invitational	24:53.00	64	640
Nov. 2, 2013 HS	6000mCC	IIAC Championship Meet	24:53.10	35	640
Oct. 11, 2012 HS	4000mCC	MVC - Valley Divisional Championships	15:59.00	27	633
Oct. 17, 2014 HS	6000mCC	Loras College Invitational	24:59.90	12	633	57°
Nov. 16, 2013 HS	6000mCC	NCAA D3 Central Regional	25:01.50	123	631
Sept. 17, 2011 HS	4000mCC	Roosevelt Heartland Classic	16:12.00	98	610
Sept. 1, 2012 HS	4000mCC	Spartan Invitational	16:16.00	29	603	77°
Oct. 6, 2011 HS	4000mCC	Mississippi Valley Super Conference Championships	16:16.00	39	603	79°
Aug. 25, 2012 HS	4000mCC	Prairie Invitational	16:21.00	22	594	90°
Sept. 27, 2011 HS	4000mCC	Linn-Mar Invitational	16:21.00	9	594	67°
Sept. 28, 2013 HS	6000mCC	Roy Griak Invitational	25:36.70	132	592	72°
Sept. 6, 2012 HS	4000mCC	Cedar Rapids Invitational	16:28.51	37	581	82°
Sept. 27, 2012 HS	4000mCC	Western Dubuque Bobcat Invitational	16:30.00	6	578	66°
Oct. 13, 2011 HS	4000mCC	MVC - Valley Divisional Championships	16:31.00	11	576	68°
Oct. 16, 2015 HS	6000mCC	Loras College Invitational	25:54.50	36	572	50°
Oct. 4, 2011 HS	4000mCC	West Delaware Invitational	16:34.00	15	571	75°
Sept. 15, 2012 HS	4000mCC	Heartland Classic	16:34.00	96	571
Sept. 8, 2011 HS	4000mCC	Cedar Rapids Invitational	16:36.86	37	566	76°
Oct. 20, 2011 HS	4000mCC	Class 4A District/Regional, at Marshalltown	16:43.00	25	556	53°
Oct. 21, 2010 HS	4000mCC	Class 4A District/Regional, at Cedar Rapids Washington	16:49.90	33	544	57°
Aug. 27, 2011 HS	4000mCC	Prairie Invitational	16:50.00	26	544
Oct. 18, 2012 HS	4000mCC	Class 4A District/Regional, at Cedar Rapids Kennedy	16:51.23	30	542	50°
Sept. 4, 2010 HS	4000mCC	Spartan Invitational	16:56.00	48	534
Oct. 14, 2010 HS	4000mCC	MVC - Valley Divisional Championships	16:57.48	27	531
Sept. 26, 2015 HS	6000mCC	Roy Griak Invitational	26:39.70	81	525	75°
Sept. 9, 2010 HS	4000mCC	Cedar Rapids Invitational	17:01.66	66	525	69°
Sept. 28, 2010 HS	4000mCC	Linn-Mar Invitational	17:04.00	18	521	69°
Oct. 7, 2010 HS	4000mCC	Mississippi Valley Super Conference Championships	17:04.93	68	519
Oct. 10, 2015 HS	6000mCC	Lamb-Kohawk Invitational	26:54.90	49	509	66°
Nov. 14, 2015 HS	6000mCC	NCAA DIII Central Regional	26:55.10	172	509
Oct. 31, 2015 HS	6000mCC	IIAC XC Championship	27:07.00	75	497	52°
Sept. 29, 2011 HS	4000mCC	Western Dubuque Bobcat Invitational	17:19.00	12	496	69°
Aug. 29, 2014 HS	4000mCC	Bill Buxton Invitational	17:34.80	8	471	82°
Sept. 30, 2010 HS	4000mCC	Western Dubuque Bobcat Invitational	17:36.00	13	469
Sept. 20, 2010 HS	4000mCC	Solon Invitational	18:34.00	26	383	84°

Long-Distance

Event Group

709

Points

19:22.98

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2014 HS	5000m	IIAC Outdoor Track & Field Championships	19:22.98	10	709
April 5, 2014 HS	5000m	Cornell College Invitational	19:48.29	12	672

Mid-D

Event Group

539

Points

2:41.51

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2014 HS	800m	Washington University Invitational	2:41.51	60	539	48°
March 20, 2010 HS	800m	Central College Girls Indoor	2:49.73	30	443
March 1, 2011 HS	800m	Wartburg Indoor I	2:56.07	10	376

Season Bests

Cross Country event group

4000m '2010 · Class 4A Dist… · 57°

16:49.90 544 pts

4000m '2011 · Roosevelt Hea…

16:12.00 610 pts

4000m '2012 · Eastern Iowa …

15:23.00 700 pts

Distance event group

3000m '2012 · Iowa 4A Distr…

11:54.10 599 pts

3000m '2013 · Dick Washburn…

11:28.94 663 pts

Mile event group

1500m '2011 · Warrior Invit…

5:31.70 581 pts

1500m '2012 · Iowa 4A Distr…

5:24.54 622 pts

1500m '2013 · Women of Troy…

5:24.89 620 pts

Mid-D event group

800m '2010 · Central Colle…

2:49.73 443 pts

800m '2011 · Wartburg Indo…

2:56.07 376 pts

Beth Heims

Beth Heims

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Beth Heims

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Class Rankings

Cross Country

Distance

Mile

Wins Against

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Long-Distance

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Class Rankings

Cross Country

Distance

Mile

Wins Against

1500m

3000m

4000m_cc

5000m

6000m_cc

800m

mile

Mile

Distance

Cross Country

Long-Distance

Mid-D

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