Performance Dashboard
Athlete analytics & progression tracking
100m
940
Points
10.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2010 | NJSIAA State Sectionals | 10.82 | 2 | 940 | 74° |
| May 8, 2010 | Monmouth County Championships | 10.84 | 1 | 934 | 77° |
| May 29, 2010 | NJSIAA Group Championships | 10.91 | 3 | 913 | 78° |
| May 29, 2010 | NJSIAA Group Championships | 10.94 | 4 | 904 | 78° |
| May 8, 2010 | Monmouth County Championships | 10.98 | 2 | 892 | 77° |
| May 9, 2009 | Monmouth County Championships | 11.13 | 5 | 848 | 78° |
| May 9, 2009 | Monmouth County Championships | 11.13 | 5 | 848 | 78° |
| April 25, 2009 | Lion Invitational | 11.14 | 2 | 845 | |
| May 22, 2010 | NJSIAA State Sectionals | 11.15 | 3 | 842 | 74° |
| May 23, 2009 | NJSIAA Sectional Championships | 11.21 | 7 | 825 | 79° |
| May 23, 2009 | NJSIAA Sectional Championships | 11.22 | 6 | 822 | 79° |
| May 16, 2009 | Shore Conference Championships | 11.24 | 9 | 817 | 70° |
| May 15, 2010 | Shore Conference Championships | 11.30 | 2 | 800 | 73° |
| May 15, 2010 | Shore Conference Championships | 11.30 | 2 | 800 | 73° |
110h
1103
Points
13.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2010 | NJSIAA Meet of Champions | 13.75 | 1 | 1103 | |
| May 29, 2010 | NJSIAA Group Championships | 13.96 | 1 | 1066 | 78° |
| June 19, 2010 | New Balance Outdoor Nationals | 14.03 | 5 | 1054 | |
| May 8, 2010 | Monmouth County Championships | 14.05 | 1 | 1050 | 77° |
| May 8, 2010 | Monmouth County Championships | 14.09 | 1 | 1043 | 77° |
| June 3, 2010 | NJSIAA Meet of Champions | 14.12 | 2 | 1038 | |
| May 22, 2010 | NJSIAA State Sectionals | 14.14 | 1 | 1034 | 74° |
| May 29, 2010 | NJSIAA Group Championships | 14.31 | 1 | 1005 | 78° |
| June 4, 2009 | NJSIAA Meet of Champions | 14.40 | 6 | 990 | |
| May 22, 2010 | NJSIAA State Sectionals | 14.50 | 1 | 973 | 74° |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 14.52 | 5 | 969 | |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 14.66 | 4 | 946 | |
| May 15, 2010 | Shore Conference Championships | 14.70 | 1 | 939 | 73° |
| June 4, 2009 | NJSIAA Meet of Champions | 14.72 | 8 | 936 | |
| May 23, 2009 | NJSIAA Sectional Championships | 14.78 | 2 | 926 | 79° |
| May 23, 2009 | NJSIAA Sectional Championships | 14.94 | 2 | 900 | 79° |
| May 16, 2009 | Shore Conference Championships | 15.01 | 4 | 889 | 70° |
| May 16, 2009 | Shore Conference Championships | 15.22 | 4 | 855 | 70° |
| May 15, 2010 | Shore Conference Championships | 15.31 | 1 | 841 | 73° |
| May 9, 2009 | Monmouth County Championships | 15.74 | 4 | 775 | 78° |
| May 9, 2009 | Monmouth County Championships | 15.76 | 5 | 772 | 78° |
200m
963
Points
21.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2010 | NJSIAA State Sectionals | 21.73 | 2 | 963 | 74° |
| May 22, 2010 | NJSIAA State Sectionals | 21.97 | 2 | 929 | 74° |
| May 15, 2010 | Shore Conference Championships | 22.17 | 2 | 902 | 73° |
| May 29, 2010 | NJSIAA Group Championships | 22.23 | 4 | 894 | 78° |
| May 8, 2010 | Monmouth County Championships | 22.26 | 1 | 890 | 77° |
| May 8, 2010 | Monmouth County Championships | 22.51 | 1 | 857 | 77° |
| May 23, 2009 | NJSIAA Sectional Championships | 22.71 | 5 | 830 | 79° |
| May 23, 2009 | NJSIAA Sectional Championships | 23.14 | 6 | 776 | 79° |
400m
897
Points
49.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2010 | NJSIAA State Sectionals | 49.36 | 2 | 897 | 74° |
| May 23, 2009 | NJSIAA Sectional Championships | 50.35 | 4 | 838 | 79° |
| May 29, 2010 | NJSIAA Group Championships | 50.70 | 8 | 817 | 78° |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 52.65 | 19 | 709 |
55m
901
Points
6.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2010 | Monmouth County Championships | 6.62 | 2 | 901 | |
| Jan. 22, 2010 | Monmouth County Championships | 6.63 | 1 | 896 | |
| Dec. 30, 2009 | Merli Invitational | 6.67 | 1 | 874 | |
| Jan. 29, 2010 | Shore Conference Championships | 6.68 | 4 | 869 | |
| Jan. 29, 2010 | Shore Conference Championships | 6.76 | 1 | 828 | |
| Jan. 3, 2010 | Shore Conference Divisional Meet | 6.78 | 1 | 818 | |
| Dec. 30, 2009 | Merli Invitational | 6.82 | 1 | 797 | |
| Jan. 3, 2010 | Shore Conference Divisional Meet | 6.87 | 1 | 772 |
55h
1018
Points
7.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2010 | Monmouth County Championships | 7.53 | 1 | 1018 | |
| Jan. 22, 2010 | Monmouth County Championships | 7.62 | 1 | 987 | |
| Jan. 29, 2010 | Shore Conference Championships | 7.62 | 1 | 987 | |
| Jan. 29, 2010 | Shore Conference Championships | 7.65 | 1 | 976 | |
| Dec. 30, 2009 | Merli Invitational | 7.72 | 1 | 953 | |
| Jan. 3, 2010 | Shore Conference Divisional Meet | 7.77 | 1 | 936 | |
| Dec. 30, 2009 | Merli Invitational | 7.90 | 1 | 893 | |
| Jan. 3, 2010 | Shore Conference Divisional Meet | 7.98 | 1 | 867 |
60m
959
Points
6.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2012 | Big East Conference Championships | 6.96 | 15 | 959 | |
| Jan. 28, 2012 | Indiana Relays | 7.04 | 21 | 918 | |
| Feb. 4, 2012 | Notre Dame Meyo Invitational | 7.08 | 23 | 899 |
60h
1037
Points
8.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 14, 2010 | National Scholastic Indoor Championships | 8.01 | 3 | 1037 | |
| March 14, 2010 | National Scholastic Indoor Championships | 8.06 | 5 | 1022 | |
| March 14, 2010 | National Scholastic Indoor Championships | 8.06 | 4 | 1022 | |
| Feb. 19, 2012 | Big East Conference Championships | 8.15 | 9 | 994 | |
| Feb. 4, 2012 | Notre Dame Meyo Invitational | 8.17 | 11 | 988 | |
| Feb. 4, 2012 | Notre Dame Meyo Invitational | 8.21 | 10 | 975 | |
| Feb. 11, 2012 | GVSU Big Meet | 8.23 | 6 | 969 | |
| Feb. 11, 2012 | GVSU Big Meet | 8.38 | 11 | 924 |
hj
1
Points
5-10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 3, 2010 | Shore Conference Divisional Meet | 5-10 | 1 | 1 | |
| Jan. 8, 2010 | Monmouth Co. Relays | 6-0 | 3 | 1 | |
| Jan. 17, 2010 | NJSIAA Relay Championships | 6-2 | 4 | 1 |
Short Sprints
Event Group
963
Points
21.73
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2010 | 200m | NJSIAA State Sectionals | 21.73 | 2 | 963 | 74° |
| Feb. 19, 2012 | 60m | Big East Conference Championships | 6.96 | 15 | 959 | |
| May 22, 2010 | 100m | NJSIAA State Sectionals | 10.82 | 2 | 940 | 74° |
| May 8, 2010 | 100m | Monmouth County Championships | 10.84 | 1 | 934 | 77° |
| May 22, 2010 | 200m | NJSIAA State Sectionals | 21.97 | 2 | 929 | 74° |
Hurdles
Event Group
1103
Points
13.75
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 3, 2010 | 110H | NJSIAA Meet of Champions | 13.75 | 1 | 1103 | |
| May 29, 2010 | 110H | NJSIAA Group Championships | 13.96 | 1 | 1066 | 78° |
| June 19, 2010 | 110H | New Balance Outdoor Nationals | 14.03 | 5 | 1054 | |
| May 8, 2010 | 110H | Monmouth County Championships | 14.05 | 1 | 1050 | 77° |
| May 8, 2010 | 110H | Monmouth County Championships | 14.09 | 1 | 1043 | 77° |
Long Sprints
Event Group
897
Points
49.36
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2010 | 400m | NJSIAA State Sectionals | 49.36 | 2 | 897 | 74° |
| May 23, 2009 | 400m | NJSIAA Sectional Championships | 50.35 | 4 | 838 | 79° |
| May 29, 2010 | 400m | NJSIAA Group Championships | 50.70 | 8 | 817 | 78° |
| May 30, 2009 | 400m | NJSIAA Group Championships - So. Plainfield | 52.65 | 19 | 709 |
Jump
Event Group
1
Points
5-10
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 3, 2010 | HJ | Shore Conference Divisional Meet | 5-10 | 1 | 1 | |
| Jan. 8, 2010 | HJ | Monmouth Co. Relays | 6-0 | 3 | 1 | |
| Jan. 17, 2010 | HJ | NJSIAA Relay Championships | 6-2 | 4 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava