Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
445
Points
17:19.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 22, 2025 | Nike Cross Nationals Northeast Regional | 17:19.70 | 137 | 445 | 49° |
| Sept. 6, 2025 | Burlington HS Cross-Country Run Invitational | 16:04.20 | 3 | 629 | 65° |
| Nov. 2, 2024 | Vermont HS Cross-Country Run Meet of Champions, Grade Championsh | 16:38.55 | 4 | 541 | 42° |
| Sept. 20, 2025 | Manchester Invite | 16:38.70 | 5 | 541 | 69° |
| Sept. 27, 2025 | U-32 Cross-Country Run Invitational | 16:42.40 | 6 | 532 | 73° |
| Oct. 25, 2025 | Vermont HS Cross-Country Run State Championship | 16:59.90 | 2 | 490 | 51° |
| Sept. 23, 2023 | Manchester Invitational | 17:13.20 | 63 | 460 | 58° |
| Nov. 11, 2023 | 88th New England XC Championships | 17:17.14 | 146 | 451 | 40° |
| Nov. 8, 2025 | 90th New England XC Championships | 17:32.76 | 59 | 417 | 54° |
| Nov. 9, 2024 | 89th New England XC Championships | 17:41.00 | 166 | 399 | 51° |
| Oct. 19, 2024 | NVAC Mountain Cross-Country Run Championship | 17:44.10 | 15 | 393 | |
| Oct. 26, 2024 | Vermont HS State Championships | 17:57.90 | 10 | 364 | 53° |
| Oct. 7, 2023 | Woods Trail Run | 18:01.30 | 26 | 357 | 65° |
| Oct. 5, 2024 | Woods Trail Run - HIGH SCHOOL Events | 18:01.80 | 39 | 356 | 65° |
| Oct. 28, 2023 | Vermont HS Cross-Country Run Championship | 18:02.60 | 5 | 355 | 73° |
| Sept. 21, 2024 | Manchester Invitational | 18:25.50 | 104 | 311 | 60° |
| Aug. 31, 2024 | Essex HS Cross-Country Run Invitational | 18:37.30 | 36 | 289 | 75° |
| Sept. 28, 2024 | U-32 XC Invitational | 18:50.60 | 37 | 266 | 74° |
| Sept. 2, 2023 | Essex Cross Country Invitational | 18:51.30 | 39 | 265 | 75° |
| Nov. 5, 2022 | Vermont HS CrossCountry Run Meet of Champions Grade Championship | 18:53.41 | 51 | 261 | 72° |
| Nov. 12, 2022 | New England Cross Country Championships | 19:30.50 | 248 | 202 | 70° |
| Oct. 22, 2022 | NVAC Mountain Divison Championships | 19:50.00 | 28 | 174 | 64° |
| Oct. 29, 2022 | Vermont Cross-Country Run State Championship | 19:50.00 | 33 | 174 | 57° |
| Sept. 24, 2022 | Manchester Invitational | 20:05.00 | 89 | 153 | 64° |
| Oct. 4, 2022 | NVAC MT Division Meet at STJ | 20:29.00 | 20 | 124 | 65° |
| Oct. 1, 2022 | Woods Trail Run | 20:40.20 | 175 | 111 | 65° |
| Sept. 17, 2022 | U-32 Invitational | 20:44.51 | 2 | 106 | 69° |
| Oct. 8, 2022 | Harwood UHS Cross-Country Run Invitational | 20:51.30 | 27 | 99 | 49° |
| Sept. 3, 2022 | Essex HS Cross-Country Run Invitational | 21:11.20 | 36 | 79 | 79° |
1000m
177
Points
3:17.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2023 | VITA TF Indoor Meet #5 | 3:17.81 | 13 | 177 | 25° |
1500m
709
Points
4:12.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2025 | U-32 Home HS Meet 2 | 4:12.90 | 6 | 709 | 54° |
| April 30, 2025 | U-32 Home HS meet 1 | 4:18.90 | 3 | 646 | 62° |
| May 6, 2025 | CVU HS Host TF Meet #2 | 4:26.77 | 2 | 568 | 68° |
| May 11, 2024 | Burlington HS TF Invitational | 4:27.49 | 17 | 561 | |
| April 23, 2024 | St J vs MMU, NCU, U32, LI, Stanstead | 4:28.15 | 4 | 555 | 63° |
| May 1, 2024 | U-32 HS Meet | 4:28.90 | 3 | 548 | 64° |
| May 20, 2024 | CVU HS Host TF Meet #3 | 4:31.52 | 6 | 524 | 81° |
| April 16, 2024 | STJ vs U32 | 4:31.81 | 6 | 521 | 54° |
| April 11, 2023 | Burlington HS Host TF Meet #2 | 4:36.53 | 11 | 478 | |
| May 23, 2023 | U-32 Home Meet 2 | 4:36.80 | 5 | 476 | 72° |
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 4:37.39 | 7 | 471 | 36° |
| Jan. 14, 2024 | VTFOA HS Indoor #5 | 4:38.99 | 4 | 457 | 35° |
| May 13, 2023 | Burlington HS TF Invitational | 4:39.67 | 7 | 451 | |
| May 4, 2023 | U-32 Home Meet 1 | 4:40.30 | 10 | 446 | 50° |
| May 9, 2023 | Essex HS Host TF Meet #3 | 4:40.34 | 8 | 445 | 56° |
| May 17, 2023 | Middlebury HS Host TF Meet | 4:40.78 | 7 | 442 | 44° |
| Jan. 6, 2024 | North East Invitational | 4:42.31 | 4 | 429 | 30° |
| Dec. 17, 2023 | VTFOA HS Indoor #1 | 4:43.72 | 8 | 417 | 45° |
| Dec. 17, 2022 | VITA TF Indoor Meet #1 | 5:27.81 | 23 | 133 | 34° |
1600m
540
Points
4:49.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2025 | VTFOA Weekend 5 | 4:49.29 | 5 | 540 | 27° |
| Jan. 26, 2025 | Vermont State Championship | 6:19.51 | 10 | 39 | 33° |
2mile
649
Points
10:00.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 27, 2025 | VTFOA Meet #3 | 10:00.97 | 1 | 649 | |
| Dec. 20, 2025 | Chip Langmaid Invitational | 10:08.11 | 1 | 619 | |
| Dec. 20, 2025 | Chip Langmaid Invitational | 10:08.11 | 1 | 619 | |
| Jan. 10, 2026 | Vermont TF Indoor State Championship | 10:21.44 | 2 | 564 | |
| Dec. 13, 2025 | VTFOA Meet #1 | 10:22.43 | 4 | 561 | |
| Dec. 13, 2025 | VTFOA Meet #1 | 10:22.43 | 4 | 561 | |
| March 1, 2025 | New England HS Indoor Track & Field Championship | 10:32.89 | 31 | 520 | 51° |
2500m_cc
1
Points
12:01.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2021 | NVAC Mountain Division Championship Meet | 12:01.00 | 42 | 1 | 69° |
300m
188
Points
47.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2024 | North East Invitational | 47.06 | 35 | 188 | 30° |
| Dec. 17, 2022 | VITA TF Indoor Meet #1 | 53.06 | 41 | 31 | 34° |
3000m
732
Points
9:00.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2025 | Essex HS Invitational/NE Qualifier | 9:00.21 | 6 | 732 | 57° |
| May 3, 2025 | Twilight TF Invitational @ South Burlington | 9:01.37 | 6 | 727 | 54° |
| May 10, 2025 | Burlington HS TF Invitational | 9:07.43 | 3 | 698 | |
| June 6, 2025 | Div. 2 Vermont State TF Championship | 9:11.41 | 3 | 679 | |
| April 12, 2025 | SJA Home Meet #1 | 9:20.18 | 1 | 638 | 41° |
| May 4, 2024 | Twilight Invitational @ South Burlington HS | 9:26.63 | 9 | 609 | 68° |
| May 11, 2024 | Burlington HS TF Invitational | 9:28.62 | 10 | 600 | |
| April 11, 2024 | Burlington HS Host TF Meet #1 | 9:33.62 | 5 | 578 | |
| April 23, 2024 | St J vs MMU, NCU, U32, LI, Stanstead | 9:34.98 | 2 | 572 | 63° |
| May 31, 2024 | Div.2 Vermont TF State Championship | 9:37.01 | 5 | 564 | |
| May 6, 2023 | Twilight South Burlington TF Invitational | 9:39.23 | 12 | 554 | 67° |
| May 25, 2024 | Essex HS TF Invitational - NE Champ Qualifier | 9:42.48 | 20 | 540 | 70° |
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 9:46.42 | 4 | 524 | 36° |
| May 27, 2023 | Essex Invitational - NE Qualifier | 9:50.12 | 17 | 509 | 79° |
| Dec. 31, 2023 | VTFOA HS Indoor #3 | 9:52.68 | 2 | 498 | 29° |
| May 4, 2023 | U-32 Home Meet 1 | 9:55.70 | 6 | 486 | 50° |
| June 1, 2023 | Vermont State Outdoor TF Championship | 9:58.21 | 5 | 476 | 90° |
| May 17, 2023 | Middlebury HS Host TF Meet | 10:00.12 | 2 | 469 | 44° |
| Dec. 17, 2023 | VTFOA HS Indoor #1 | 10:01.02 | 3 | 465 | 45° |
| May 13, 2023 | Burlington HS TF Invitational | 10:10.72 | 22 | 428 | |
| April 11, 2023 | Burlington HS Host TF Meet #2 | 10:10.82 | 3 | 428 | |
| Feb. 4, 2023 | Vermont Indoor State Championship | 10:32.62 | 6 | 350 | 8° |
| Jan. 7, 2023 | Northeast Invitational | 10:51.30 | 7 | 290 | 33° |
3000m_cc
1
Points
15:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2021 | NVAC XC Meet @ Blue Mountain | 15:02.00 | 11 | 1 | 70° |
| Oct. 9, 2021 | Harwood Cross-Country Run Invitational | 16:35.80 | 20 | 1 | 62° |
3200m
761
Points
9:32.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 14, 2025 | New England Interscholastic Outdoor Track and Field Championship | 9:32.20 | 16 | 761 | 65° |
| Jan. 26, 2025 | Vermont State Championship | 10:04.21 | 2 | 619 | 33° |
| Jan. 5, 2025 | VTFOA Weekend 4 | 10:17.23 | 2 | 566 | 20° |
| Dec. 21, 2024 | First Annual Chip Langmaid Invitational | 10:41.12 | 3 | 474 | 22° |
400m
291
Points
1:02.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2023 | Twilight South Burlington TF Invitational | 1:02.10 | 42 | 291 | 67° |
600m
439
Points
1:35.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 27, 2025 | VTFOA Meet #3 | 1:35.74 | 6 | 439 | |
| Dec. 20, 2025 | Chip Langmaid Invitational | 1:35.74 | 6 | 439 | |
| Dec. 27, 2025 | VTFOA Meet #3 | 1:35.74 | 6 | 439 | |
| Dec. 21, 2024 | First Annual Chip Langmaid Invitational | 1:39.97 | 10 | 336 | 22° |
| Jan. 10, 2026 | Vermont TF Indoor State Championship | 1:40.40 | 9 | 327 | |
| Jan. 10, 2026 | Vermont TF Indoor State Championship | 1:40.40 | 9 | 327 | |
| Jan. 7, 2023 | Northeast Invitational | 1:49.87 | 14 | 149 | 33° |
800m
608
Points
2:06.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2025 | U-32 Home HS Meet 2 | 2:06.60 | 6 | 608 | 54° |
| May 13, 2025 | SJA Host Meet #3 | 2:10.49 | 4 | 525 | 70° |
| May 6, 2025 | CVU HS Host TF Meet #2 | 2:12.74 | 2 | 480 | 68° |
| May 1, 2024 | U-32 HS Meet | 2:16.10 | 9 | 417 | 64° |
| April 30, 2025 | U-32 Home HS meet 1 | 2:16.60 | 9 | 408 | 62° |
| April 16, 2024 | STJ vs U32 | 2:16.89 | 5 | 403 | 54° |
| May 20, 2024 | CVU HS Host TF Meet #3 | 2:18.21 | 10 | 380 | 81° |
| May 23, 2023 | U-32 Home Meet 2 | 2:18.90 | 11 | 368 | 72° |
| May 9, 2023 | Essex HS Host TF Meet #3 | 2:23.94 | 12 | 287 | 56° |
3mile_cc
207
Points
18:44.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 18:44.10 | 115 | 207 | 66° |
Cross Country
Event Group
629
Points
16:04.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 6, 2025 | 5K XC | Burlington HS Cross-Country Run Invitational | 16:04.20 | 3 | 629 | 65° |
| Nov. 2, 2024 | 5K XC | Vermont HS Cross-Country Run Meet of Champions, Grade Championsh | 16:38.55 | 4 | 541 | 42° |
| Sept. 20, 2025 | 5K XC | Manchester Invite | 16:38.70 | 5 | 541 | 69° |
| Sept. 27, 2025 | 5K XC | U-32 Cross-Country Run Invitational | 16:42.40 | 6 | 532 | 73° |
| Oct. 25, 2025 | 5K XC | Vermont HS Cross-Country Run State Championship | 16:59.90 | 2 | 490 | 51° |
Mid-D
Event Group
608
Points
2:06.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2025 | 800m | U-32 Home HS Meet 2 | 2:06.60 | 6 | 608 | 54° |
| May 13, 2025 | 800m | SJA Host Meet #3 | 2:10.49 | 4 | 525 | 70° |
| May 6, 2025 | 800m | CVU HS Host TF Meet #2 | 2:12.74 | 2 | 480 | 68° |
| Dec. 27, 2025 | 600m | VTFOA Meet #3 | 1:35.74 | 6 | 439 | |
| Dec. 20, 2025 | 600m | Chip Langmaid Invitational | 1:35.74 | 6 | 439 |
Mile
Event Group
709
Points
4:12.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2025 | 1500m | U-32 Home HS Meet 2 | 4:12.90 | 6 | 709 | 54° |
| April 30, 2025 | 1500m | U-32 Home HS meet 1 | 4:18.90 | 3 | 646 | 62° |
| May 6, 2025 | 1500m | CVU HS Host TF Meet #2 | 4:26.77 | 2 | 568 | 68° |
| May 11, 2024 | 1500m | Burlington HS TF Invitational | 4:27.49 | 17 | 561 | |
| April 23, 2024 | 1500m | St J vs MMU, NCU, U32, LI, Stanstead | 4:28.15 | 4 | 555 | 63° |
Distance
Event Group
761
Points
9:32.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 14, 2025 | 3200m | New England Interscholastic Outdoor Track and Field Championship | 9:32.20 | 16 | 761 | 65° |
| June 1, 2025 | 3000m | Essex HS Invitational/NE Qualifier | 9:00.21 | 6 | 732 | 57° |
| May 3, 2025 | 3000m | Twilight TF Invitational @ South Burlington | 9:01.37 | 6 | 727 | 54° |
| May 10, 2025 | 3000m | Burlington HS TF Invitational | 9:07.43 | 3 | 698 | |
| June 6, 2025 | 3000m | Div. 2 Vermont State TF Championship | 9:11.41 | 3 | 679 |
Long Sprints
Event Group
291
Points
1:02.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2023 | 400m | Twilight South Burlington TF Invitational | 1:02.10 | 42 | 291 | 67° |
| Jan. 6, 2024 | 300m | North East Invitational | 47.06 | 35 | 188 | 30° |
| Dec. 17, 2022 | 300m | VITA TF Indoor Meet #1 | 53.06 | 41 | 31 | 34° |