Performance Dashboard
Athlete analytics & progression tracking
1000m
599
Points
2:44.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2020 | Norfolk Academy Indoor Meet 5 | 2:44.45 | 4 | 599 | |
| Feb. 15, 2020 | VISAA Indoor Track & Field Championships | 2:46.40 | 10 | 568 | |
| Jan. 27, 2020 | Norfolk Academy Indoor Meet 4 | 2:46.87 | 2 | 560 | |
| Jan. 21, 2020 | Norfolk Academy Indoor Meet 3 | 2:49.59 | 2 | 518 | |
| Jan. 13, 2020 | Norfolk Academy Indoor Meet 2 | 2:52.24 | 4 | 478 | |
| Jan. 19, 2019 | 10TH Atlantic Coast Indoor Invitational | 2:52.82 | 9 | 470 | |
| Jan. 7, 2020 | Norfolk Academy Indoor Meet 1 | 2:55.41 | 6 | 433 | |
| Jan. 29, 2018 | Norfolk Academy Indoor Meet 3 | 3:02.75 | 12 | 337 |
1600m
640
Points
4:38.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2020 | Prep League/LIS Championships | 4:38.35 | 6 | 640 | |
| Feb. 15, 2020 | VISAA Indoor Track & Field Championships | 4:40.47 | 12 | 620 | |
| Jan. 23, 2019 | Norfolk Academy Indoor Meet 4 | 4:42.24 | 2 | 603 | |
| Jan. 27, 2020 | Norfolk Academy Indoor Meet 4 | 4:42.95 | 2 | 596 | |
| April 28, 2018 | 16th Annual Real Deal Track Classic | 4:43.42 | 9 | 592 | |
| Dec. 8, 2018 | Real Deal High School Classic | 4:44.22 | 17 | 585 | |
| Dec. 4, 2018 | Norfolk Academy Indoor Meet 2 | 4:49.19 | 2 | 540 | |
| Jan. 8, 2019 | Norfolk Academy Indoor Meet #3 | 4:49.62 | 4 | 537 | |
| Jan. 21, 2020 | Norfolk Academy Indoor Meet 3 | 4:50.33 | 3 | 530 | |
| Feb. 3, 2018 | Suffolk Invitational | 4:50.97 | 30 | 525 | |
| Dec. 9, 2017 | Gloucester Pre-Holiday Invitational | 4:51.37 | 12 | 521 | |
| Jan. 18, 2020 | 11th Atlantic Coast Invitational | 4:51.38 | 11 | 521 | |
| Dec. 15, 2018 | Gloucester Pre-Holiday Invitational | 4:51.50 | 9 | 520 | |
| Jan. 29, 2018 | Norfolk Academy Indoor Meet 3 | 4:53.00 | 3 | 508 | |
| Jan. 11, 2020 | CNU's High School Showcase | 4:53.04 | 41 | 507 | |
| Jan. 7, 2020 | Norfolk Academy Indoor Meet 1 | 4:53.33 | 4 | 505 | |
| April 21, 2018 | Norfolk Academy Track Meet #3 | 4:53.68 | 8 | 502 | |
| April 12, 2019 | Norfolk Academy Track Meet #2 | 4:57.01 | 3 | 474 | |
| April 4, 2018 | Norfolk Academy Track Meet #2 | 4:57.27 | 5 | 472 | |
| Feb. 1, 2020 | Suffolk Stars Invitational | 4:57.52 | 46 | 470 | |
| March 23, 2019 | Norfolk Academy Track Meet #1 | 4:57.71 | 4 | 468 | |
| Feb. 5, 2019 | Norfolk Academy Indoor Meet 4 | 4:58.24 | 6 | 464 | |
| May 2, 2019 | Norfolk Academy Track Meet #4 | 5:01.96 | 3 | 434 | |
| March 22, 2018 | Norfolk Academy Track Meet #1 | 5:02.29 | 5 | 432 | |
| Jan. 19, 2019 | 10TH Atlantic Coast Indoor Invitational | 5:02.52 | 27 | 430 | |
| May 2, 2018 | Norfolk Academy Meet #4 | 5:03.64 | 4 | 421 | |
| Nov. 29, 2017 | Norfolk Academy Indoor Meet 1 | 5:04.47 | 7 | 415 | |
| Dec. 2, 2017 | Real Deal High School Classic | 5:07.60 | 20 | 391 | |
| Jan. 12, 2019 | Southeastern District Invitational | 5:28.16 | 46 | 253 |
2mile
472
Points
10:45.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2019 | Tidewater Conference of Independent Schools Championship | 10:45.61 | 5 | 472 |
2mile_cc
409
Points
11:03.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2019 | Norfolk Academy 2mile XC | 11:03.60 | 13 | 409 | 82° |
| Aug. 30, 2017 | Norfolk Academy 2Mile XC | 11:44.12 | 33 | 283 | |
| Sept. 2, 2016 | Norfolk Academy XC 2mile | 11:57.20 | 2 | 247 |
3200m
545
Points
10:22.37
Personal Record
5000m_cc
533
Points
16:42.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2019 | Norfolk Academy XC Meet #3 | 16:42.10 | 6 | 533 | 68° |
| Oct. 5, 2019 | Airfield Cross Country Invitational | 16:54.70 | 4 | 502 | 64° |
| Oct. 25, 2018 | Norfolk Academy XC Meet #4 | 16:57.10 | 6 | 497 | 55° |
| Nov. 7, 2019 | V.I.S.A.A. State Cross Country Championships | 17:10.10 | 16 | 467 | |
| Oct. 26, 2017 | Norfolk Academy XC Meet #4 | 17:13.50 | 7 | 459 | |
| Sept. 28, 2018 | Norfolk Academy XC Meet #2 | 17:25.00 | 3 | 433 | |
| Oct. 21, 2017 | Airfield Cross Country Invitational | 17:32.40 | 12 | 417 | 74° |
| Oct. 20, 2018 | Airfield Cross Country Invitational | 17:33.00 | 9 | 416 | 65° |
| Oct. 10, 2019 | Nansemond-Suffolk Invitational | 17:45.08 | 8 | 390 | 72° |
| Sept. 26, 2019 | Norfolk Academy XC Meet #2 | 17:47.20 | 3 | 386 | 90° |
| Nov. 1, 2018 | TCIS XC Championships | 17:54.16 | 5 | 372 | 74° |
| Sept. 19, 2019 | GCA Invite | 17:56.96 | 7 | 366 | |
| Oct. 13, 2018 | MileStat.com XC Invitational | 17:59.00 | 183 | 362 | |
| Oct. 31, 2019 | TCIS XC Championships | 18:04.00 | 7 | 352 | |
| Oct. 14, 2017 | MileStat.com XC Invitational | 18:06.00 | 90 | 348 | |
| Oct. 19, 2019 | MileStat.com XC Invitational | 18:11.00 | 72 | 338 | |
| Oct. 7, 2017 | Norfolk Academy XC #3 | 18:30.20 | 21 | 302 | |
| Nov. 10, 2017 | Virginia Independent Schools State XC Championships | 18:39.31 | 35 | 286 | 43° |
| Nov. 3, 2017 | TCIS XC Championships | 18:41.60 | 19 | 282 | |
| Sept. 28, 2017 | Norfolk Academy XC Meet #2 | 18:42.85 | 21 | 279 | |
| Oct. 21, 2016 | Norfolk Academy | 18:48.30 | 36 | 270 | |
| Nov. 9, 2018 | Virginia Independent Schools State XC Championships | 18:51.60 | 50 | 264 | 50° |
| Oct. 15, 2016 | MileStat.com XC Invitational | 18:52.00 | 25 | 264 | |
| Sept. 8, 2018 | Albert E. Dorner: Newport News Invitational Cross Country meet | 18:54.00 | 41 | 260 | |
| Oct. 8, 2016 | Airfield Cross Country Invitational | 18:58.03 | 15 | 253 | 65° |
| Oct. 6, 2018 | Norfolk Academy XC Meet #3 | 19:02.20 | 14 | 246 | 80° |
| Sept. 23, 2017 | Atlantic Coast Cross Country Invitational | 19:05.61 | 38 | 241 | |
| Nov. 3, 2016 | TCIS XC Championships | 19:18.21 | 36 | 221 | 81° |
| Nov. 11, 2016 | Virginia Independent Schools State XC Championships | 19:32.21 | 80 | 199 | |
| Sept. 28, 2016 | Norfolk Academy | 19:37.27 | 15 | 192 | |
| Sept. 9, 2017 | Albert E. Dorner: Newport News Invitational Cross Country meet | 19:47.00 | 98 | 178 | |
| Sept. 14, 2019 | 61st William & Mary XC Invitational | 19:53.30 | 122 | 169 | 82° |
| Sept. 20, 2018 | Greenbrier Christian Invitational | 20:08.60 | 16 | 149 | |
| Sept. 24, 2016 | Atlantic Coast Cross Country Invitational | 20:45.79 | 3 | 105 | |
| Sept. 16, 2017 | William & Mary XC Invitational | 21:13.21 | 229 | 77 | 81° |
| Sept. 17, 2016 | 58th Annual William & Mary XC Invitational | 21:17.00 | 192 | 74 | 79° |
| Sept. 10, 2016 | Fork Union Invitational | 21:39.09 | 131 | 55 |
800m
464
Points
2:13.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2019 | Virginia Prep League/League of Independent Schools Championships | 2:13.61 | 13 | 464 | 75° |
| April 6, 2019 | Tiger Challenge | 2:13.85 | 9 | 459 | 56° |
| April 12, 2019 | Norfolk Academy Track Meet #2 | 2:14.72 | 4 | 443 |
Mid-D
Event Group
599
Points
2:44.45
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2020 | 1000m | Norfolk Academy Indoor Meet 5 | 2:44.45 | 4 | 599 | |
| Feb. 15, 2020 | 1000m | VISAA Indoor Track & Field Championships | 2:46.40 | 10 | 568 | |
| Jan. 27, 2020 | 1000m | Norfolk Academy Indoor Meet 4 | 2:46.87 | 2 | 560 | |
| Jan. 21, 2020 | 1000m | Norfolk Academy Indoor Meet 3 | 2:49.59 | 2 | 518 | |
| Jan. 13, 2020 | 1000m | Norfolk Academy Indoor Meet 2 | 2:52.24 | 4 | 478 |
Mile
Event Group
640
Points
4:38.35
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2020 | 1600m | Prep League/LIS Championships | 4:38.35 | 6 | 640 | |
| Feb. 15, 2020 | 1600m | VISAA Indoor Track & Field Championships | 4:40.47 | 12 | 620 | |
| Jan. 23, 2019 | 1600m | Norfolk Academy Indoor Meet 4 | 4:42.24 | 2 | 603 | |
| Jan. 27, 2020 | 1600m | Norfolk Academy Indoor Meet 4 | 4:42.95 | 2 | 596 | |
| April 28, 2018 | 1600m | 16th Annual Real Deal Track Classic | 4:43.42 | 9 | 592 |
Distance
Event Group
545
Points
10:22.37
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2019 | 3200m | 17th Annual Real Deal Track Classic | 10:22.37 | 9 | 545 | |
| Feb. 16, 2019 | 3200m | VISAA Indoor Track & Field Championships | 10:24.06 | 8 | 539 | |
| May 8, 2018 | 3200m | Tidewater Conference of Independent Schools Championship | 10:26.94 | 1 | 527 | |
| Feb. 17, 2018 | 3200m | VISAA Indoor Track & Field Championships | 10:28.94 | 11 | 520 | |
| Jan. 13, 2020 | 3200m | Norfolk Academy Indoor Meet 2 | 10:36.28 | 1 | 492 |
Cross Country
Event Group
533
Points
16:42.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 24, 2019 | 5K XC | Norfolk Academy XC Meet #3 | 16:42.10 | 6 | 533 | 68° |
| Oct. 5, 2019 | 5K XC | Airfield Cross Country Invitational | 16:54.70 | 4 | 502 | 64° |
| Oct. 25, 2018 | 5K XC | Norfolk Academy XC Meet #4 | 16:57.10 | 6 | 497 | 55° |
| Nov. 7, 2019 | 5K XC | V.I.S.A.A. State Cross Country Championships | 17:10.10 | 16 | 467 | |
| Oct. 26, 2017 | 5K XC | Norfolk Academy XC Meet #4 | 17:13.50 | 7 | 459 |
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