Performance Dashboard
Athlete analytics & progression tracking
1600m
749
Points
4:27.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2008 | Henlopen Conference | 4:27.30 | 2 | 749 | |
| May 12, 2007 | 2007 Henlopen Conference Meet | 4:27.90 | 1 | 743 | |
| May 19, 2007 | 2007 Delaware State Championships | 4:29.07 | 2 | 731 | 67° |
| May 17, 2008 | Delaware State T&F Championships | 4:29.38 | 3 | 728 | 72° |
| May 23, 2007 | 2007 DIAA Meet of Champions | 4:31.29 | 2 | 709 | |
| May 20, 2006 | Delaware State T&F Championship | 4:44.20 | 10 | 585 |
3200m
699
Points
9:45.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2008 | DIAA Meet of Champions | 9:45.76 | 4 | 699 | 66° |
| May 17, 2008 | Delaware State T&F Championships | 9:47.07 | 2 | 693 | 72° |
| April 12, 2008 | Burgess Track & Field Invitational | 9:50.79 | 2 | 677 | |
| Feb. 16, 2008 | Delaware Indoor T&F Championships | 9:56.50 | 4 | 652 | |
| May 12, 2007 | 2007 Henlopen Conference Meet | 9:57.70 | 1 | 647 | |
| May 19, 2007 | 2007 Delaware State Championships | 10:14.05 | 7 | 579 | 67° |
| May 10, 2008 | Henlopen Conference | 10:17.50 | 4 | 565 | |
| May 24, 2006 | DIAA Meet of Champions | 10:18.10 | 7 | 562 | |
| May 20, 2006 | Delaware State T&F Championship | 10:27.53 | 9 | 525 |
5000m_cc
535
Points
16:41.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2007 | Lake Forest Invitational | 16:41.12 | 10 | 535 | |
| Nov. 10, 2007 | Delaware State Cross Country Championships | 16:45.00 | 9 | 526 | |
| Nov. 11, 2006 | Delaware State Cross Country Championships | 17:06.16 | 8 | 476 | |
| Oct. 20, 2006 | Bellevue Invitational | 17:17.42 | 16 | 450 | |
| Oct. 14, 2005 | Bellevue Invitational | 17:34.69 | 49 | 412 | |
| Nov. 12, 2005 | Delaware State Cross Country Championships | 18:58.14 | 32 | 253 | 57° |
800m
577
Points
2:08.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2008 | Henlopen Conference | 2:08.00 | 8 | 577 |
Mile
Event Group
749
Points
4:27.30
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2008 | 1600m | Henlopen Conference | 4:27.30 | 2 | 749 | |
| May 12, 2007 | 1600m | 2007 Henlopen Conference Meet | 4:27.90 | 1 | 743 | |
| May 19, 2007 | 1600m | 2007 Delaware State Championships | 4:29.07 | 2 | 731 | 67° |
| May 17, 2008 | 1600m | Delaware State T&F Championships | 4:29.38 | 3 | 728 | 72° |
| May 23, 2007 | 1600m | 2007 DIAA Meet of Champions | 4:31.29 | 2 | 709 |
Distance
Event Group
699
Points
9:45.76
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2008 | 3200m | DIAA Meet of Champions | 9:45.76 | 4 | 699 | 66° |
| May 17, 2008 | 3200m | Delaware State T&F Championships | 9:47.07 | 2 | 693 | 72° |
| April 12, 2008 | 3200m | Burgess Track & Field Invitational | 9:50.79 | 2 | 677 | |
| Feb. 16, 2008 | 3200m | Delaware Indoor T&F Championships | 9:56.50 | 4 | 652 | |
| May 12, 2007 | 3200m | 2007 Henlopen Conference Meet | 9:57.70 | 1 | 647 |
Cross Country
Event Group
535
Points
16:41.12
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 15, 2007 | 5K XC | Lake Forest Invitational | 16:41.12 | 10 | 535 | |
| Nov. 10, 2007 | 5K XC | Delaware State Cross Country Championships | 16:45.00 | 9 | 526 | |
| Nov. 11, 2006 | 5K XC | Delaware State Cross Country Championships | 17:06.16 | 8 | 476 | |
| Oct. 20, 2006 | 5K XC | Bellevue Invitational | 17:17.42 | 16 | 450 | |
| Oct. 14, 2005 | 5K XC | Bellevue Invitational | 17:34.69 | 49 | 412 |
Mid-D
Event Group
577
Points
2:08.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2008 | 800m | Henlopen Conference | 2:08.00 | 8 | 577 |