Ben Winslow

Troy (Triad) • Class of 2023 • IL

509

RANGE

3200m

486

10:37.82

400m

485

57.19

1600m

485

4:55.71

800m

466

2:13.49

Peak: 486 • 1.05x • 4 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#5456

Nation

#130

State
Distance

3200m • 10:37.82

#1794

Nation

#62

State
Long Sprints

400m • 57.19

#1491

Nation

#61

State
Mile

1600m • 4:55.71

#2197

Nation

#80

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1600m

485

Points

4:55.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2022 HS	Triad Knight Invitational	4:55.71	5	485	74°
April 25, 2023 HS	Madison County Large School Championship	5:00.55	8	445	66°
March 5, 2022 HS	EIU HS Indoor Invitational	5:01.02	2	442
April 2, 2022 HS	Laker Track Invitational	5:10.83	10	367	63°
April 22, 2021 HS	Glenwood/Triad/Springfield Tri Meet	5:14.60	7	341	54°
April 23, 2022 HS	Winston Brown Invitational	5:15.39	10	335	82°
May 1, 2021 HS	Belleville West Invitational	5:21.45	14	295	81°
June 2, 2021 HS	MVC Boys Championship	5:22.88	5	286	73°
March 19, 2022 HS	Gene Armer Invitational	5:23.01	23	285	50°

3000m

388

Points

10:21.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2022 HS	Triad Distance Carnival	10:21.91	3	388	56°
April 16, 2021 HS	Triad Distance Carnival	10:23.10	11	383

3200m

486

Points

10:37.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2022 HS	Madison County Championships	10:37.82	4	486	58°
April 22, 2023 HS	Winston Brown/Edwardsville Invitational Meet of Champions	10:41.50	10	473	47°
April 9, 2022 HS	Belleville West Invitational	10:50.64	26	440	56°
March 11, 2022 HS	Edwardsville Tiger Indoor Invitational	10:57.76	4	415
April 1, 2023 HS	Laker Track Invitational	10:58.44	4	412	64°
April 28, 2023 HS	Triad Knight Invitational	11:07.36	15	382	70°
May 19, 2022 HS	IHSA Class 2A TRB Sectional #10 - Troy (Triad)	11:07.69	6	381	84°
May 28, 2021 HS	Collinsville Boys Invite	11:08.00	12	380	66°
April 2, 2022 HS	Laker Track Invitational	11:10.36	5	373	63°
April 7, 2023 HS	Belleville West Invitational	11:19.06	37	345	61°
Feb. 25, 2022 HS	Triad Knight Invitational	11:19.63	8	343
May 11, 2021 HS	O'Fallon Boys F/S Invite	11:23.80	3	330	60°
Feb. 22, 2020 HS	Triad Knight Invitational	11:30.49	9	310
May 14, 2021 HS	Triad Knight Invitational	11:33.45	11	301
May 10, 2023 HS	MVC Boys Championship	11:35.19	8	296	80°
May 21, 2021 HS	Mascoutah Military Classic	11:36.53	0	292	84°
June 2, 2021 HS	MVC Boys Championship	11:38.61	9	286	73°
June 10, 2021 HS	IHSA 2A Boys - Lincoln Sectional	12:49.56	9	120	85°

400m

485

Points

57.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2023 HS	2023 IHSA Class 2A TRB Sectional - #10 Wood River (East Alton-W.	57.19	16	485

5000m_cc

356

Points

18:01.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2022 HS	Border War HS XC Championships	18:01.80	11	356

800m

466

Points

2:13.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2023 HS	Collinsville Invitational	2:13.49	29	466	80°
May 7, 2022 HS	Collinsville Invite	2:13.57	2	464	70°
March 11, 2022 HS	Edwardsville Tiger Indoor Invitational	2:23.63	6	291
March 7, 2020 HS	University High School Invitational	2:28.75	4	219	50°

3mile_cc

464

Points

16:33.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2022 HS	Granite City Invite	16:33.50	35	464	77°
Oct. 13, 2022 HS	Mississippi Valley Conference XC Championship	16:46.60	16	434
Sept. 24, 2022 HS	Freeburg Invitational	17:03.70	16	396	85°
Oct. 22, 2022 HS	IHSA 2A Regional - Highland (H.S.) #1A	17:13.20	30	375	78°
Sept. 25, 2021 HS	Freeburg Invite	17:13.60	28	374	74°
Sept. 19, 2020 HS	Highland Invite	17:29.80	9	341	69°
Sept. 22, 2020 HS	CM, Highland, Jersey & Triad Quad	17:36.00	12	328	74°
Sept. 11, 2021 HS	First To The Finish Peoria Invitational	17:50.00	171	301
Oct. 5, 2021 HS	Madison County Championships	17:51.30	23	299	74°
Sept. 5, 2020 HS	Granite City Invite	17:55.19	66	291	84°
Oct. 13, 2020 HS	MVC Conference Meet	18:02.70	26	278
Oct. 23, 2021 HS	IHSA 2A Regional - Highland	18:04.10	41	275	61°
Oct. 4, 2022 HS	Madison County Cross Country Championships	18:14.20	21	257	72°
Sept. 12, 2020 HS	Mississippi Valley Conference Meet	18:18.20	12	250
Oct. 21, 2019 HS	Belleville East Lancer JV Finale	18:20.45	12	246	68°
Sept. 14, 2022 HS	Collinsvile Invitational	18:24.70	9	239	83°
Oct. 29, 2022 HS	IHSA 2A Sectional - Chatham (Glenwood) #1	18:27.10	131	235	65°
Oct. 8, 2019 HS	Madison County Invitational	18:31.95	21	227	73°
Sept. 29, 2021 HS	Triad Invite	18:33.05	28	225	85°
Sept. 4, 2021 HS	Granite City Invite	18:48.40	128	201	76°
Sept. 16, 2020 HS	Collinsville Invite	18:50.00	13	198	78°
Sept. 7, 2019 HS	Granite City Invitational	19:03.61	119	178	79°
Sept. 14, 2019 HS	First to the Finish Invitational	19:22.50	360	151
Oct. 14, 2021 HS	MVC Conference Championships	19:40.70	35	128	70°
Oct. 31, 2020 HS	IHSA 2A Sectional - Olney (Richland County)	19:43.75	120	124	59°
Sept. 15, 2021 HS	Collinsville Invite	19:57.90	24	107	81°
Oct. 2, 2019 HS	Triad Invite	20:42.73	100	63

Mile

Event Group

485

Points

4:55.71

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2022 HS	1600m	Triad Knight Invitational	4:55.71	5	485	74°
April 25, 2023 HS	1600m	Madison County Large School Championship	5:00.55	8	445	66°
March 5, 2022 HS	1600m	EIU HS Indoor Invitational	5:01.02	2	442
April 2, 2022 HS	1600m	Laker Track Invitational	5:10.83	10	367	63°
April 22, 2021 HS	1600m	Glenwood/Triad/Springfield Tri Meet	5:14.60	7	341	54°
April 23, 2022 HS	1600m	Winston Brown Invitational	5:15.39	10	335	82°
May 1, 2021 HS	1600m	Belleville West Invitational	5:21.45	14	295	81°
June 2, 2021 HS	1600m	MVC Boys Championship	5:22.88	5	286	73°
March 19, 2022 HS	1600m	Gene Armer Invitational	5:23.01	23	285	50°

Distance

Event Group

486

Points

10:37.82

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2022 HS	3200m	Madison County Championships	10:37.82	4	486	58°
April 22, 2023 HS	3200m	Winston Brown/Edwardsville Invitational Meet of Champions	10:41.50	10	473	47°
April 9, 2022 HS	3200m	Belleville West Invitational	10:50.64	26	440	56°
March 11, 2022 HS	3200m	Edwardsville Tiger Indoor Invitational	10:57.76	4	415
April 1, 2023 HS	3200m	Laker Track Invitational	10:58.44	4	412	64°
March 25, 2022 HS	3000m	Triad Distance Carnival	10:21.91	3	388	56°
April 16, 2021 HS	3000m	Triad Distance Carnival	10:23.10	11	383
April 28, 2023 HS	3200m	Triad Knight Invitational	11:07.36	15	382	70°
May 19, 2022 HS	3200m	IHSA Class 2A TRB Sectional #10 - Troy (Triad)	11:07.69	6	381	84°
May 28, 2021 HS	3200m	Collinsville Boys Invite	11:08.00	12	380	66°
April 2, 2022 HS	3200m	Laker Track Invitational	11:10.36	5	373	63°
April 7, 2023 HS	3200m	Belleville West Invitational	11:19.06	37	345	61°
Feb. 25, 2022 HS	3200m	Triad Knight Invitational	11:19.63	8	343
May 11, 2021 HS	3200m	O'Fallon Boys F/S Invite	11:23.80	3	330	60°
Feb. 22, 2020 HS	3200m	Triad Knight Invitational	11:30.49	9	310
May 14, 2021 HS	3200m	Triad Knight Invitational	11:33.45	11	301
May 10, 2023 HS	3200m	MVC Boys Championship	11:35.19	8	296	80°
May 21, 2021 HS	3200m	Mascoutah Military Classic	11:36.53	0	292	84°
June 2, 2021 HS	3200m	MVC Boys Championship	11:38.61	9	286	73°
June 10, 2021 HS	3200m	IHSA 2A Boys - Lincoln Sectional	12:49.56	9	120	85°

Long Sprints

Event Group

485

Points

57.19

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2023 HS	400m	2023 IHSA Class 2A TRB Sectional - #10 Wood River (East Alton-W.	57.19	16	485

Cross Country

Event Group

464

Points

16:33.50

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 3, 2022 HS	3 Mile XC	Granite City Invite	16:33.50	35	464	77°
Oct. 13, 2022 HS	3 Mile XC	Mississippi Valley Conference XC Championship	16:46.60	16	434
Sept. 24, 2022 HS	3 Mile XC	Freeburg Invitational	17:03.70	16	396	85°
Oct. 22, 2022 HS	3 Mile XC	IHSA 2A Regional - Highland (H.S.) #1A	17:13.20	30	375	78°
Sept. 25, 2021 HS	3 Mile XC	Freeburg Invite	17:13.60	28	374	74°
Oct. 8, 2022 HS	5K XC	Border War HS XC Championships	18:01.80	11	356
Sept. 19, 2020 HS	3 Mile XC	Highland Invite	17:29.80	9	341	69°
Sept. 22, 2020 HS	3 Mile XC	CM, Highland, Jersey & Triad Quad	17:36.00	12	328	74°
Sept. 11, 2021 HS	3 Mile XC	First To The Finish Peoria Invitational	17:50.00	171	301
Oct. 5, 2021 HS	3 Mile XC	Madison County Championships	17:51.30	23	299	74°
Sept. 5, 2020 HS	3 Mile XC	Granite City Invite	17:55.19	66	291	84°
Oct. 13, 2020 HS	3 Mile XC	MVC Conference Meet	18:02.70	26	278
Oct. 23, 2021 HS	3 Mile XC	IHSA 2A Regional - Highland	18:04.10	41	275	61°
Oct. 4, 2022 HS	3 Mile XC	Madison County Cross Country Championships	18:14.20	21	257	72°
Sept. 12, 2020 HS	3 Mile XC	Mississippi Valley Conference Meet	18:18.20	12	250
Oct. 21, 2019 HS	3 Mile XC	Belleville East Lancer JV Finale	18:20.45	12	246	68°
Sept. 14, 2022 HS	3 Mile XC	Collinsvile Invitational	18:24.70	9	239	83°
Oct. 29, 2022 HS	3 Mile XC	IHSA 2A Sectional - Chatham (Glenwood) #1	18:27.10	131	235	65°
Oct. 8, 2019 HS	3 Mile XC	Madison County Invitational	18:31.95	21	227	73°
Sept. 29, 2021 HS	3 Mile XC	Triad Invite	18:33.05	28	225	85°
Sept. 4, 2021 HS	3 Mile XC	Granite City Invite	18:48.40	128	201	76°
Sept. 16, 2020 HS	3 Mile XC	Collinsville Invite	18:50.00	13	198	78°
Sept. 7, 2019 HS	3 Mile XC	Granite City Invitational	19:03.61	119	178	79°
Sept. 14, 2019 HS	3 Mile XC	First to the Finish Invitational	19:22.50	360	151
Oct. 14, 2021 HS	3 Mile XC	MVC Conference Championships	19:40.70	35	128	70°
Oct. 31, 2020 HS	3 Mile XC	IHSA 2A Sectional - Olney (Richland County)	19:43.75	120	124	59°
Sept. 15, 2021 HS	3 Mile XC	Collinsville Invite	19:57.90	24	107	81°
Oct. 2, 2019 HS	3 Mile XC	Triad Invite	20:42.73	100	63

Mid-D

Event Group

466

Points

2:13.49

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2023 HS	800m	Collinsville Invitational	2:13.49	29	466	80°
May 7, 2022 HS	800m	Collinsville Invite	2:13.57	2	464	70°
March 11, 2022 HS	800m	Edwardsville Tiger Indoor Invitational	2:23.63	6	291
March 7, 2020 HS	800m	University High School Invitational	2:28.75	4	219	50°

Season Bests

Distance event group

3200m '2020 · Triad Knight …

11:30.49 310 pts

3000m '2021 · Triad Distanc…

10:23.10 383 pts

3200m '2022 · Madison Count… · 58°

10:37.82 486 pts

3200m '2023 · Winston Brown… · 47°

10:41.50 473 pts

Long Sprints event group

400m '2023 · 2023 IHSA Cla…

57.19 485 pts

Mile event group

1600m '2021 · Glenwood/Tria… · 54°

5:14.60 341 pts

1600m '2022 · Triad Knight … · 74°

4:55.71 485 pts

1600m '2023 · Madison Count… · 66°

5:00.55 445 pts

Mid-D event group

800m '2020 · University Hi… · 50°

2:28.75 219 pts

800m '2022 · Collinsville … · 70°

2:13.57 464 pts

800m '2023 · Collinsville … · 80°

2:13.49 466 pts

Cross Country event group

3Mile '2019 · Belleville Ea… · 68°

18:20.45 246 pts

3Mile '2020 · Highland Invi… · 69°

17:29.80 341 pts

3Mile '2021 · Freeburg Invi… · 74°

17:13.60 374 pts

3Mile '2022 · Granite City … · 77°

16:33.50 464 pts

Ben Winslow

Ben Winslow

Trophy Case

Class Rankings

Distance

Long Sprints

Mile

Wins Against

Projected Conference Points (Lifetime)

1600m

3000m

3200m

400m

5000m_cc

800m

3mile_cc

Mile

Distance

Long Sprints

Cross Country

Mid-D

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