Ben Varghese

Daniel Boone High School • Class of 2017 • TN

937

NXN

Nike Cross Nationals

2016 - 5000m #34 16:13.10

2014 - 5000m #78 16:21.00

FLR

Foot Locker Regional

2015 - 5000m #13 15:32.00

3200m

906

9:02.42

5000m

880

14:37.21

1600m

873

4:15.72

2MileCC

816

9:24.19

Peak: 905 • 1.04x • 3 groups

Ben Varghese

Daniel Boone High School • Class of 2017 • TN

N/A

Mile

987

4:07.30

3000m

961

8:16.53

5000m

961

14:11.80

8000mCC

942

23:48.40

Peak: 905 • 1.04x • 3 groups

Trophy Case

'17 5000m

National Champion

'17 5000m

National Runner-Up

'16 5K XC

Regional Runner-Up

TN 2x

'16-'17 3200m

State Champion

Class Rankings

Graduation Year 2017

#574

Nation

#11

State
Distance

3200m • 9:02.42

#47

Nation

#2

State
Long-Distance

5000m • 14:37.21

#9

Nation

#1

State
Mile

1600m • 4:15.72

#172

Nation

#4

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

10000m_cc

937

Points

30:12.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2019 HS	NCAA D1 South Regional	30:12.50	5	937
Nov. 17, 2018 HS	NCAA DI Cross Country Championships	31:20.20	177	845	33°
Nov. 9, 2018 HS	NCAA D1 South Regional	31:20.20	5	845
Nov. 10, 2017 HS	NCAA DI South Regional	31:29.30	20	833	63°
Nov. 23, 2019 HS	NCAA D1 Cross Country Championships	32:02.40	109	790

1500m

974

Points

3:50.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2019 HS	Tennessee Relays	3:50.19	14	974	80°
March 16, 2019 HS	Charlotte 49er Classic	3:50.22	1	974	54°
May 11, 2018 HS	Southern Conference (SoCon) Outdoor Championships	3:53.28	3	936	89°
May 11, 2018 HS	Southern Conference (SoCon) Outdoor Championships	3:54.56	1	920	89°
April 14, 2018 HS	Catamount Classic	3:56.62	3	895	78°
March 24, 2018 HS	Weems Baskin Invitational	3:58.30	1	875
April 28, 2019 HS	Southern Conference Outdoor Championship	4:00.19	2	853	77°
April 28, 2019 HS	Southern Conference Outdoor Championship	4:01.14	9	841	77°

1600m

873

Points

4:15.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2017 HS	Big Mac	4:15.72	1	873
May 6, 2016 HS	Tri-Cities Sports Relays	4:16.78	2	862
May 8, 2017 HS	2017 Tri-CitiesSports.com Relays	4:18.10	1	847
March 25, 2017 HS	Hardin Valley Invitational	4:22.61	1	798
May 13, 2017 HS	Section 1 AAA Championship	4:23.26	1	791
April 21, 2017 HS	Big 7 Conference	4:23.64	1	787
April 22, 2016 HS	Big 7 Conference Championships	4:26.57	3	757
May 26, 2017 HS	TSSAA State Track and Field Championships	4:27.63	6	746
May 1, 2015 HS	Times News Relays	4:28.45	4	737
March 15, 2016 HS	Dobyns-Bennett 3 way meet	4:28.89	1	733
April 10, 2017 HS	Dobyns-Bennett Invitational	4:36.44	1	658
April 17, 2015 HS	Big 7/IMAC Challenge	4:37.40	5	649
March 17, 2015 HS	Tri-Cities Championship	4:47.99	2	551
April 12, 2014 HS	Frank Carver Invitational	4:53.37	15	504
April 25, 2014 HS	Big 7 Conference Championships	4:55.02	1	491
March 29, 2014 HS	Hardin Valley Invitational	5:04.94	34	411

2mile

848

Points

9:17.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2017 HS	Tri-Cities Track Classic	9:17.55	1	848
Jan. 16, 2016 HS	KYA HS Indoor Classic	9:34.29	1	768
April 18, 2014 HS	Tri-Cities Track Classic	10:21.97	14	562

2mile_cc

816

Points

9:24.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 20, 2016 HS	Pioneer Class of the Classes	9:24.19	1	816
Aug. 22, 2015 HS	Pioneer Clash of the Classes	10:33.00	1	519	73°
Aug. 19, 2014 HS	TC Twilight 2 Miler	10:36.60	6	506
Aug. 20, 2013 HS	TC Twilight 2 Miler	12:34.78	60	158

3000m

961

Points

8:16.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 12, 2019 HS	ETSU Invitational	8:16.53	1	961	45°
Jan. 19, 2019 HS	Gamecock Inaugural	8:17.07	1	958
Feb. 9, 2019 HS	Vanderbilt's Music City Challenge	8:21.95	9	931
Feb. 24, 2019 HS	Southern Conference Indoor Championship	8:24.65	1	917	63°
March 24, 2018 HS	Weems Baskin Invitational	8:36.36	5	854
Jan. 25, 2020 HS	VMI Team Challenge	8:37.23	2	849

3200m

906

Points

9:02.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 18, 2016 HS	Hoka One One Postal Nationals - Super Local - Presented by KYA	9:02.42	1	906
May 26, 2017 HS	TSSAA State Track and Field Championships	9:13.42	1	851
Nov. 20, 2015 HS	HOKA ONE ONE Postal Nationals - Tennessee Presented by KYA	9:14.65	1	845
May 13, 2017 HS	Section 1 AAA Championship	9:25.49	1	792
May 27, 2016 HS	TSSAA State Track and Field Championships	9:30.81	1	767
March 26, 2016 HS	Hardin Valley Invitational	9:31.59	1	764
May 14, 2016 HS	TSSAA AAA Section 1 Sectional	9:33.47	1	755
Sept. 5, 2015 HS	Hoka One Local Postal Event	9:34.61	2	750
May 22, 2015 HS	TSSAA State Track and Field Championships	9:35.13	6	747
Nov. 21, 2014 HS	KYA Post Season Cross Country Time Trial	9:37.84	11	735
May 9, 2015 HS	TSSAA AAA Section 1 Sectional	9:40.15	2	724
April 24, 2015 HS	Big 7 Conference Championships	9:41.51	2	718
April 22, 2016 HS	Big 7 Conference Championships	9:48.49	1	687
April 21, 2017 HS	Big 7 Conference	9:51.86	1	672
March 28, 2015 HS	Hardin Valley Invitational	9:52.71	4	668
April 11, 2015 HS	Frank Carver Invitational	10:01.45	4	631
May 10, 2014 HS	TSSAA AAA Section 1 Sectional	10:14.79	12	576
May 2, 2014 HS	Times News Relays	10:17.64	7	564
March 29, 2014 HS	Hardin Valley Invitational	10:52.10	19	434

5000m

961

Points

14:11.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2019 HS	adidas Raleigh Relays	14:11.80	35	961	72°
April 28, 2018 HS	ETSU Tri Star Classic	14:21.71	1	929	68°
Feb. 15, 2020 HS	Vanderbilt's Music City Challenge	14:28.45	4	907	51°
April 19, 2019 HS	Virginia Challenge	14:28.65	21	907	73°
April 19, 2019 HS	Virginia Challenge	14:28.65	21	907	73°
Feb. 2, 2018 HS	ETSU Buccaneer Invitational	14:32.51	1	895	34°
June 18, 2017 HS	New Balance Nationals Outdoor	14:37.21	2	880
March 17, 2018 HS	Charlotte 49er Classic	14:42.75	12	863	69°
March 12, 2017 HS	New Balance Nationals Indoor	14:47.25	1	849
March 31, 2018 HS	adidas Raleigh Relays	14:55.80	17	823	62°
April 28, 2019 HS	Southern Conference Outdoor Championship	15:02.79	6	802	77°
March 1, 2020 HS	Indoor Southern Conference Championship	15:26.48	11	733

5000m_cc

799

Points

15:03.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 26, 2016 HS	Nike Cross Nationals Southeast Regional	15:03.60	2	799
Sept. 17, 2016 HS	Cherokee Classic	15:11.80	1	775
Oct. 1, 2016 HS	Great American Cross Country Festival	15:12.60	6	773
Oct. 8, 2016 HS	44th Trailblazer Invitational	15:23.50	1	741
Oct. 27, 2016 HS	TSSAA Region 1 AAA and A-AA Championships	15:24.50	1	738
Nov. 28, 2015 HS	Foot Locker South Regional	15:32.00	13	717
Oct. 20, 2016 HS	Big 7 Conference Meet	15:36.11	1	705	81°
Sept. 12, 2015 HS	Cherokee Classic	15:45.15	2	680
Sept. 26, 2015 HS	Low Country Invitational	15:46.00	2	678	80°
Oct. 22, 2015 HS	Big 7 Conference	15:48.82	2	670
Oct. 10, 2015 HS	43rd Trailblazer Invitational	15:49.30	1	669
Nov. 7, 2015 HS	TSSAA State Cross Country Championships	15:51.45	4	663
Nov. 29, 2014 HS	Nike Cross Nationals Southeast Regional	15:52.40	46	660
Aug. 27, 2016 HS	Run for the Hills	16:02.06	1	635	91°
Sept. 24, 2016 HS	25th Annual Bristol Cross	16:02.40	1	634
Oct. 29, 2015 HS	TSSAA Region 1 A-AA and AAA Championships	16:05.30	2	626
Dec. 3, 2016 HS	Nike Cross Nationals	16:13.10	34	606	50°
Oct. 4, 2014 HS	Great American XC Festival	16:13.80	52	604
Oct. 16, 2014 HS	Big 7 Conference	16:19.53	5	589
Dec. 6, 2014 HS	Nike Cross Nationals	16:21.00	78	585	54°
Sept. 13, 2014 HS	Cherokee Classic	16:26.73	17	571
Sept. 20, 2014 HS	Trinity/Valkyrie Invitational (HS)	16:28.97	40	565
Nov. 1, 2014 HS	TSSAA State Cross Country Championships	16:39.11	19	540
Oct. 23, 2014 HS	Region 1 AAA and A-AA Championships	16:45.70	6	524
Oct. 11, 2014 HS	42nd Annual Trailblazer Invitational	16:55.60	5	500
Aug. 30, 2014 HS	5th Annual Through the Pines Lebanon XC Invitational	17:31.35	3	420	85°
Oct. 24, 2013 HS	Region 1 AAA and A-AA Championships	18:44.44	7	277
Oct. 5, 2013 HS	Wendy's Invitational	18:55.00	68	258
Oct. 17, 2013 HS	Big 7 Conference	19:01.29	5	248
Sept. 14, 2013 HS	Cherokee Classic	19:02.06	113	247
Sept. 14, 2013 HS	Cherokee Classic	19:02.06	146	247
Oct. 12, 2013 HS	41st Trailblazer Invitational	19:11.80	8	231
Sept. 28, 2013 HS	BRISTOL CROSS	19:23.90	13	212
Sept. 7, 2013 HS	4th Annual “Through the Pines” Lebanon XC Invitational	19:26.41	2	208	79°
Aug. 31, 2013 HS	Hyder-McMahill Invitational	20:25.09	47	128	81°

800m

885

Points

1:55.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2018 HS	Catamount Classic	1:55.13	1	885	78°
March 23, 2019 HS	VertKlasse Meeting	1:55.27	9	882	59°
April 29, 2016 HS	Big 7/IMAC Challenge	1:58.14	2	807
March 25, 2017 HS	Hardin Valley Invitational	1:58.85	2	789
April 10, 2017 HS	Dobyns-Bennett Invitational	1:59.70	1	768
April 27, 2017 HS	Big Mac	1:59.98	1	761
Jan. 14, 2017 HS	ETSU Niswonger Invitational	2:05.24	17	638	63°
March 17, 2015 HS	Tri-Cities Championship	2:12.08	7	493

8000m_cc

941

Points

23:48.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2018 HS	Greater Louisville Classic	23:48.40	3	941
Sept. 14, 2018 HS	Virginia Tech Alumni Invite	24:05.30	2	912	79°
Oct. 27, 2018 HS	Southern Conference Championship	24:13.98	2	897	64°
Sept. 20, 2019 HS	Virginia Tech Alumni Invitational	24:25.90	1	876	78°
Oct. 5, 2019 HS	Greater Louisville Classic	24:31.20	42	867
Oct. 28, 2017 HS	Southern Conference Championships	24:33.50	10	863
Oct. 12, 2018 HS	VertCross Invitational	24:37.30	3	856
Oct. 13, 2018 HS	High Point University Vertcross	24:37.30	3	856
Oct. 13, 2017 HS	High Point Vertcross Invitational	24:40.23	3	852
Oct. 19, 2019 HS	Pre-National Invitational	24:54.80	106	827
Sept. 30, 2017 HS	USC Upstate Invitational	25:03.80	3	812
Sept. 15, 2017 HS	Virginia Tech Alumni Invite	25:05.30	5	810	73°
Nov. 2, 2019 HS	Southern Conference XC Championships	25:10.00	3	802	51°
Sept. 1, 2018 HS	Covered Bridge Open	25:22.60	3	781

mile

987

Points

4:07.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2019 HS	ETSU Buccaneer Invitational	4:07.30	1	987	57°
Jan. 26, 2019 HS	VMI Team Invitational	4:09.74	1	959	42°
Jan. 11, 2020 HS	ETSU Invitational	4:14.18	1	908	70°
March 1, 2020 HS	Indoor Southern Conference Championship	4:16.34	2	884
April 1, 2017 HS	Tri-Cities Track Classic	4:18.80	1	856
March 1, 2020 HS	Indoor Southern Conference Championship	4:19.99	8	843
Feb. 19, 2017 HS	Tennessee State HS Indoor Track and FIeld Championships	4:20.23	4	841
Feb. 24, 2019 HS	Southern Conference Indoor Championship	4:21.35	4	829	63°
Jan. 14, 2017 HS	ETSU Niswonger Invitational	4:26.79	1	771	63°
Jan. 28, 2017 HS	David Oliver Classic	4:28.95	9	749
April 2, 2016 HS	Tri-Cities Track Classic	4:29.28	3	745
April 4, 2015 HS	Tri-Cities Track Classic	4:40.96	16	631
April 18, 2014 HS	Tri-Cities Track Classic	4:55.78	48	499

Cross Country

Event Group

941

Points

23:48.40

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 29, 2018 HS	8000mCC	Greater Louisville Classic	23:48.40	3	941
Nov. 15, 2019 HS	10000mCC	NCAA D1 South Regional	30:12.50	5	937
Sept. 14, 2018 HS	8000mCC	Virginia Tech Alumni Invite	24:05.30	2	912	79°
Oct. 27, 2018 HS	8000mCC	Southern Conference Championship	24:13.98	2	897	64°
Sept. 20, 2019 HS	8000mCC	Virginia Tech Alumni Invitational	24:25.90	1	876	78°
Oct. 5, 2019 HS	8000mCC	Greater Louisville Classic	24:31.20	42	867
Oct. 28, 2017 HS	8000mCC	Southern Conference Championships	24:33.50	10	863
Oct. 12, 2018 HS	8000mCC	VertCross Invitational	24:37.30	3	856
Oct. 13, 2018 HS	8000mCC	High Point University Vertcross	24:37.30	3	856
Oct. 13, 2017 HS	8000mCC	High Point Vertcross Invitational	24:40.23	3	852
Nov. 17, 2018 HS	10000mCC	NCAA DI Cross Country Championships	31:20.20	177	845	33°
Nov. 9, 2018 HS	10000mCC	NCAA D1 South Regional	31:20.20	5	845
Nov. 10, 2017 HS	10000mCC	NCAA DI South Regional	31:29.30	20	833	63°
Oct. 19, 2019 HS	8000mCC	Pre-National Invitational	24:54.80	106	827
Aug. 20, 2016 HS	2MileCC	Pioneer Class of the Classes	9:24.19	1	816
Sept. 30, 2017 HS	8000mCC	USC Upstate Invitational	25:03.80	3	812
Sept. 15, 2017 HS	8000mCC	Virginia Tech Alumni Invite	25:05.30	5	810	73°
Nov. 2, 2019 HS	8000mCC	Southern Conference XC Championships	25:10.00	3	802	51°
Nov. 26, 2016 HS	5K XC	Nike Cross Nationals Southeast Regional	15:03.60	2	799
Nov. 23, 2019 HS	10000mCC	NCAA D1 Cross Country Championships	32:02.40	109	790
Sept. 1, 2018 HS	8000mCC	Covered Bridge Open	25:22.60	3	781
Sept. 17, 2016 HS	5K XC	Cherokee Classic	15:11.80	1	775
Oct. 1, 2016 HS	5K XC	Great American Cross Country Festival	15:12.60	6	773
Oct. 8, 2016 HS	5K XC	44th Trailblazer Invitational	15:23.50	1	741
Oct. 27, 2016 HS	5K XC	TSSAA Region 1 AAA and A-AA Championships	15:24.50	1	738
Nov. 28, 2015 HS	5K XC	Foot Locker South Regional	15:32.00	13	717
Oct. 20, 2016 HS	5K XC	Big 7 Conference Meet	15:36.11	1	705	81°
Sept. 12, 2015 HS	5K XC	Cherokee Classic	15:45.15	2	680
Sept. 26, 2015 HS	5K XC	Low Country Invitational	15:46.00	2	678	80°
Oct. 22, 2015 HS	5K XC	Big 7 Conference	15:48.82	2	670
Oct. 10, 2015 HS	5K XC	43rd Trailblazer Invitational	15:49.30	1	669
Nov. 7, 2015 HS	5K XC	TSSAA State Cross Country Championships	15:51.45	4	663
Nov. 29, 2014 HS	5K XC	Nike Cross Nationals Southeast Regional	15:52.40	46	660
Aug. 27, 2016 HS	5K XC	Run for the Hills	16:02.06	1	635	91°
Sept. 24, 2016 HS	5K XC	25th Annual Bristol Cross	16:02.40	1	634
Oct. 29, 2015 HS	5K XC	TSSAA Region 1 A-AA and AAA Championships	16:05.30	2	626
Dec. 3, 2016 HS	5K XC	Nike Cross Nationals	16:13.10	34	606	50°
Oct. 4, 2014 HS	5K XC	Great American XC Festival	16:13.80	52	604
Oct. 16, 2014 HS	5K XC	Big 7 Conference	16:19.53	5	589
Dec. 6, 2014 HS	5K XC	Nike Cross Nationals	16:21.00	78	585	54°
Sept. 13, 2014 HS	5K XC	Cherokee Classic	16:26.73	17	571
Sept. 20, 2014 HS	5K XC	Trinity/Valkyrie Invitational (HS)	16:28.97	40	565
Nov. 1, 2014 HS	5K XC	TSSAA State Cross Country Championships	16:39.11	19	540
Oct. 23, 2014 HS	5K XC	Region 1 AAA and A-AA Championships	16:45.70	6	524
Aug. 22, 2015 HS	2MileCC	Pioneer Clash of the Classes	10:33.00	1	519	73°
Aug. 19, 2014 HS	2MileCC	TC Twilight 2 Miler	10:36.60	6	506
Oct. 11, 2014 HS	5K XC	42nd Annual Trailblazer Invitational	16:55.60	5	500
Aug. 30, 2014 HS	5K XC	5th Annual Through the Pines Lebanon XC Invitational	17:31.35	3	420	85°
Oct. 24, 2013 HS	5K XC	Region 1 AAA and A-AA Championships	18:44.44	7	277
Oct. 5, 2013 HS	5K XC	Wendy's Invitational	18:55.00	68	258
Oct. 17, 2013 HS	5K XC	Big 7 Conference	19:01.29	5	248
Sept. 14, 2013 HS	5K XC	Cherokee Classic	19:02.06	113	247
Sept. 14, 2013 HS	5K XC	Cherokee Classic	19:02.06	146	247
Oct. 12, 2013 HS	5K XC	41st Trailblazer Invitational	19:11.80	8	231
Sept. 28, 2013 HS	5K XC	BRISTOL CROSS	19:23.90	13	212
Sept. 7, 2013 HS	5K XC	4th Annual “Through the Pines” Lebanon XC Invitational	19:26.41	2	208	79°
Aug. 20, 2013 HS	2MileCC	TC Twilight 2 Miler	12:34.78	60	158
Aug. 31, 2013 HS	5K XC	Hyder-McMahill Invitational	20:25.09	47	128	81°

Mile

Event Group

987

Points

4:07.30

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 2, 2019 HS	Mile	ETSU Buccaneer Invitational	4:07.30	1	987	57°
April 11, 2019 HS	1500m	Tennessee Relays	3:50.19	14	974	80°
March 16, 2019 HS	1500m	Charlotte 49er Classic	3:50.22	1	974	54°
Jan. 26, 2019 HS	Mile	VMI Team Invitational	4:09.74	1	959	42°
May 11, 2018 HS	1500m	Southern Conference (SoCon) Outdoor Championships	3:53.28	3	936	89°
May 11, 2018 HS	1500m	Southern Conference (SoCon) Outdoor Championships	3:54.56	1	920	89°
Jan. 11, 2020 HS	Mile	ETSU Invitational	4:14.18	1	908	70°
April 14, 2018 HS	1500m	Catamount Classic	3:56.62	3	895	78°
March 1, 2020 HS	Mile	Indoor Southern Conference Championship	4:16.34	2	884
March 24, 2018 HS	1500m	Weems Baskin Invitational	3:58.30	1	875
April 27, 2017 HS	1600m	Big Mac	4:15.72	1	873
May 6, 2016 HS	1600m	Tri-Cities Sports Relays	4:16.78	2	862
April 1, 2017 HS	Mile	Tri-Cities Track Classic	4:18.80	1	856
April 28, 2019 HS	1500m	Southern Conference Outdoor Championship	4:00.19	2	853	77°
May 8, 2017 HS	1600m	2017 Tri-CitiesSports.com Relays	4:18.10	1	847
March 1, 2020 HS	Mile	Indoor Southern Conference Championship	4:19.99	8	843
April 28, 2019 HS	1500m	Southern Conference Outdoor Championship	4:01.14	9	841	77°
Feb. 19, 2017 HS	Mile	Tennessee State HS Indoor Track and FIeld Championships	4:20.23	4	841
Feb. 24, 2019 HS	Mile	Southern Conference Indoor Championship	4:21.35	4	829	63°
March 25, 2017 HS	1600m	Hardin Valley Invitational	4:22.61	1	798
May 13, 2017 HS	1600m	Section 1 AAA Championship	4:23.26	1	791
April 21, 2017 HS	1600m	Big 7 Conference	4:23.64	1	787
Jan. 14, 2017 HS	Mile	ETSU Niswonger Invitational	4:26.79	1	771	63°
April 22, 2016 HS	1600m	Big 7 Conference Championships	4:26.57	3	757
Jan. 28, 2017 HS	Mile	David Oliver Classic	4:28.95	9	749
May 26, 2017 HS	1600m	TSSAA State Track and Field Championships	4:27.63	6	746
April 2, 2016 HS	Mile	Tri-Cities Track Classic	4:29.28	3	745
May 1, 2015 HS	1600m	Times News Relays	4:28.45	4	737
March 15, 2016 HS	1600m	Dobyns-Bennett 3 way meet	4:28.89	1	733
April 10, 2017 HS	1600m	Dobyns-Bennett Invitational	4:36.44	1	658
April 17, 2015 HS	1600m	Big 7/IMAC Challenge	4:37.40	5	649
April 4, 2015 HS	Mile	Tri-Cities Track Classic	4:40.96	16	631
March 17, 2015 HS	1600m	Tri-Cities Championship	4:47.99	2	551
April 12, 2014 HS	1600m	Frank Carver Invitational	4:53.37	15	504
April 18, 2014 HS	Mile	Tri-Cities Track Classic	4:55.78	48	499
April 25, 2014 HS	1600m	Big 7 Conference Championships	4:55.02	1	491
March 29, 2014 HS	1600m	Hardin Valley Invitational	5:04.94	34	411

Distance

Event Group

961

Points

8:16.53

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 12, 2019 HS	3000m	ETSU Invitational	8:16.53	1	961	45°
Jan. 19, 2019 HS	3000m	Gamecock Inaugural	8:17.07	1	958
Feb. 9, 2019 HS	3000m	Vanderbilt's Music City Challenge	8:21.95	9	931
Feb. 24, 2019 HS	3000m	Southern Conference Indoor Championship	8:24.65	1	917	63°
Nov. 18, 2016 HS	3200m	Hoka One One Postal Nationals - Super Local - Presented by KYA	9:02.42	1	906
March 24, 2018 HS	3000m	Weems Baskin Invitational	8:36.36	5	854
May 26, 2017 HS	3200m	TSSAA State Track and Field Championships	9:13.42	1	851
Jan. 25, 2020 HS	3000m	VMI Team Challenge	8:37.23	2	849
April 1, 2017 HS	2Mile	Tri-Cities Track Classic	9:17.55	1	848
Nov. 20, 2015 HS	3200m	HOKA ONE ONE Postal Nationals - Tennessee Presented by KYA	9:14.65	1	845
May 13, 2017 HS	3200m	Section 1 AAA Championship	9:25.49	1	792
Jan. 16, 2016 HS	2Mile	KYA HS Indoor Classic	9:34.29	1	768
May 27, 2016 HS	3200m	TSSAA State Track and Field Championships	9:30.81	1	767
March 26, 2016 HS	3200m	Hardin Valley Invitational	9:31.59	1	764
May 14, 2016 HS	3200m	TSSAA AAA Section 1 Sectional	9:33.47	1	755
Sept. 5, 2015 HS	3200m	Hoka One Local Postal Event	9:34.61	2	750
May 22, 2015 HS	3200m	TSSAA State Track and Field Championships	9:35.13	6	747
Nov. 21, 2014 HS	3200m	KYA Post Season Cross Country Time Trial	9:37.84	11	735
May 9, 2015 HS	3200m	TSSAA AAA Section 1 Sectional	9:40.15	2	724
April 24, 2015 HS	3200m	Big 7 Conference Championships	9:41.51	2	718
April 22, 2016 HS	3200m	Big 7 Conference Championships	9:48.49	1	687
April 21, 2017 HS	3200m	Big 7 Conference	9:51.86	1	672
March 28, 2015 HS	3200m	Hardin Valley Invitational	9:52.71	4	668
April 11, 2015 HS	3200m	Frank Carver Invitational	10:01.45	4	631
May 10, 2014 HS	3200m	TSSAA AAA Section 1 Sectional	10:14.79	12	576
May 2, 2014 HS	3200m	Times News Relays	10:17.64	7	564
April 18, 2014 HS	2Mile	Tri-Cities Track Classic	10:21.97	14	562
March 29, 2014 HS	3200m	Hardin Valley Invitational	10:52.10	19	434

Long-Distance

Event Group

961

Points

14:11.80

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2019 HS	5000m	adidas Raleigh Relays	14:11.80	35	961	72°
April 28, 2018 HS	5000m	ETSU Tri Star Classic	14:21.71	1	929	68°
Feb. 15, 2020 HS	5000m	Vanderbilt's Music City Challenge	14:28.45	4	907	51°
April 19, 2019 HS	5000m	Virginia Challenge	14:28.65	21	907	73°
April 19, 2019 HS	5000m	Virginia Challenge	14:28.65	21	907	73°
Feb. 2, 2018 HS	5000m	ETSU Buccaneer Invitational	14:32.51	1	895	34°
June 18, 2017 HS	5000m	New Balance Nationals Outdoor	14:37.21	2	880
March 17, 2018 HS	5000m	Charlotte 49er Classic	14:42.75	12	863	69°
March 12, 2017 HS	5000m	New Balance Nationals Indoor	14:47.25	1	849
March 31, 2018 HS	5000m	adidas Raleigh Relays	14:55.80	17	823	62°
April 28, 2019 HS	5000m	Southern Conference Outdoor Championship	15:02.79	6	802	77°
March 1, 2020 HS	5000m	Indoor Southern Conference Championship	15:26.48	11	733

Mid-D

Event Group

885

Points

1:55.13

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2018 HS	800m	Catamount Classic	1:55.13	1	885	78°
March 23, 2019 HS	800m	VertKlasse Meeting	1:55.27	9	882	59°
April 29, 2016 HS	800m	Big 7/IMAC Challenge	1:58.14	2	807
March 25, 2017 HS	800m	Hardin Valley Invitational	1:58.85	2	789
April 10, 2017 HS	800m	Dobyns-Bennett Invitational	1:59.70	1	768
April 27, 2017 HS	800m	Big Mac	1:59.98	1	761
Jan. 14, 2017 HS	800m	ETSU Niswonger Invitational	2:05.24	17	638	63°
March 17, 2015 HS	800m	Tri-Cities Championship	2:12.08	7	493

Season Bests

Distance event group

3200m '2014 · TSSAA AAA Sec…

10:14.79 576 pts

3200m '2015 · TSSAA State T…

9:35.13 747 pts

3200m '2015 · HOKA ONE ONE …

9:14.65 845 pts

3200m '2016 · Hoka One One …

9:02.42 906 pts

Long-Distance event group

5000m '2017 · New Balance N…

14:37.21 880 pts

Mile event group

1600m '2014 · Frank Carver …

4:53.37 504 pts

1600m '2015 · Times News Re…

4:28.45 737 pts

1600m '2016 · Tri-Cities Sp…

4:16.78 862 pts

1600m '2017 · Big Mac

4:15.72 873 pts

Cross Country event group

5000m '2013 · Region 1 AAA …

18:44.44 277 pts

5000m '2014 · Nike Cross Na…

15:52.40 660 pts

5000m '2015 · Foot Locker S…

15:32.00 717 pts

2Mile '2016 · Pioneer Class…

9:24.19 816 pts

Mid-D event group

800m '2015 · Tri-Cities Ch…

2:12.08 493 pts

800m '2016 · Big 7/IMAC Ch…

1:58.14 807 pts

800m '2017 · Hardin Valley…

1:58.85 789 pts