Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
915
Points
30:28.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 30:28.30 | 97 | 915 | |
| Nov. 9, 2018 | NCAA Division I Mountain Region | 32:32.60 | 100 | 751 | 43° |
| Nov. 12, 2021 | NCAA Division I Mountain Region Cross Country Championships | 33:19.80 | 98 | 693 | 56° |
| Nov. 15, 2019 | NCAA D1 Mountain Regional | 35:01.90 | 120 | 576 | 65° |
1500m
885
Points
3:57.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2022 | Whitworth Twilight Meet | 3:57.45 | 3 | 885 | 41° |
| April 2, 2021 | Whitworth H.I.R. Invitational | 3:58.43 | 3 | 873 | |
| March 30, 2019 | Al Manuel Invitational | 4:01.18 | 3 | 841 | 51° |
| April 24, 2021 | Griz/Cat Dual | 4:01.24 | 9 | 840 | 48° |
| March 26, 2021 | 2021 Al Manuel Invitatational | 4:02.59 | 6 | 825 | 46° |
| April 12, 2019 | Montana Open | 4:05.65 | 3 | 789 | 51° |
| April 7, 2019 | Spokane CC War 12 | 4:06.82 | 22 | 776 | 54° |
| April 10, 2021 | Bobcat Qualifier | 4:09.22 | 7 | 750 |
1600m
849
Points
4:17.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2018 | MSHSL State Track and Field Championships | 4:17.95 | 8 | 849 | |
| May 31, 2018 | MSHSL Section 4AA Championship | 4:21.57 | 2 | 810 | |
| May 9, 2018 | Section 5AAA True Team Meet (postponed) | 4:21.95 | 1 | 805 | 61° |
| May 4, 2018 | White Bear Lake Ron Sass Invitational | 4:22.74 | 2 | 797 | 72° |
| May 19, 2018 | MSHSCA State True Team Championships | 4:25.65 | 8 | 766 | |
| May 25, 2017 | Suburban East Conference Championships | 4:28.13 | 4 | 741 | |
| June 1, 2017 | MSHSL Section 4AA Championship | 4:28.99 | 4 | 732 | |
| May 26, 2016 | Suburban East Conference Championships | 4:29.37 | 5 | 728 | |
| April 28, 2017 | Hamline Elite Meet | 4:29.56 | 15 | 726 | |
| April 13, 2017 | White Bear Lake Relays | 4:30.61 | 2 | 715 | 57° |
| May 10, 2017 | Section 5AAA True Team Meet | 4:31.03 | 3 | 711 | 67° |
| May 10, 2016 | Section 5AAA True Team Meet | 4:31.48 | 4 | 707 | |
| April 6, 2018 | UW-Stout Elite Indoor Meet | 4:32.78 | 1 | 694 | |
| June 2, 2016 | MSHSL Section 4AA Championship | 4:35.19 | 10 | 670 | |
| April 9, 2016 | Mankato Varsity Showcase | 4:46.53 | 14 | 564 |
1600m_cc
1
Points
6:54.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2013 | Blaine Invitational | 6:54.60 | 19 | 1 | 64° |
| Oct. 6, 2011 | Blaine Invitational | 7:45.80 | 67 | 1 | 79° |
2mile_cc
559
Points
10:22.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2015 | Irish Invitational | 10:22.80 | 10 | 559 | 86° |
2500m_cc
128
Points
9:48.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2012 | Mustang Invitational | 9:48.90 | 46 | 128 | 74° |
3000m
850
Points
8:37.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2022 | WSU Open | 8:37.00 | 15 | 850 | |
| Jan. 15, 2022 | Cougar Classic Invitational | 8:44.87 | 14 | 809 | |
| Feb. 1, 2019 | D1 Indoor Invitational Team Challenge | 9:03.64 | 16 | 716 | 46° |
| Jan. 18, 2019 | Montana State Dual #1 | 9:13.86 | 7 | 667 | 40° |
| Jan. 12, 2019 | Montana State Invitational | 9:29.24 | 5 | 597 |
3200m
752
Points
9:34.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2018 | MSHSL Section 4AA Championship | 9:34.14 | 3 | 752 | |
| May 24, 2018 | Suburban East Conference Championships | 9:43.15 | 3 | 711 | 85° |
| May 25, 2017 | Suburban East Conference Championships | 9:45.18 | 4 | 702 | |
| June 2, 2016 | MSHSL Section 4AA Championship | 9:50.36 | 5 | 679 | |
| June 1, 2017 | MSHSL Section 4AA Championship | 9:50.48 | 5 | 678 | |
| April 29, 2016 | St. Thomas Boys Invitational | 9:52.50 | 2 | 669 | 57° |
| March 31, 2018 | MSU Showcase | 9:54.53 | 4 | 661 | 38° |
| May 10, 2017 | Section 5AAA True Team Meet | 9:55.65 | 4 | 656 | 67° |
| May 5, 2015 | Section 5AAA True Team Championship | 10:05.59 | 2 | 613 | |
| May 26, 2016 | Suburban East Conference Championships | 10:05.99 | 10 | 612 | |
| May 28, 2015 | MSHSL Section 4AA Championship | 10:06.29 | 9 | 610 | |
| May 10, 2016 | Section 5AAA True Team Meet | 10:06.60 | 4 | 609 | |
| May 5, 2017 | White Bear Lake Ron Sass Invitational | 10:07.32 | 1 | 606 | 71° |
| April 1, 2017 | MSU Showcase | 10:07.47 | 3 | 606 | 60° |
3200m_cc
119
Points
12:49.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2013 | Milaca Mega Meet | 12:49.90 | 69 | 119 |
5000m
855
Points
14:45.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2022 | 2022 Idaho State Bengal Invitational | 14:45.33 | 5 | 855 | 61° |
| April 14, 2022 | Whitworth Twilight Meet | 15:07.85 | 4 | 787 | 41° |
| Dec. 1, 2018 | Bobcat Preview | 16:24.96 | 8 | 575 | 32° |
5000m_cc
642
Points
15:59.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 15:59.39 | 97 | 642 | |
| Oct. 25, 2017 | MSHSL Section 4AA Championships | 16:00.60 | 4 | 638 | |
| Nov. 4, 2017 | MSHSL State Cross Country Championships | 16:02.80 | 23 | 633 | |
| Oct. 8, 2016 | Alexandria Lions Invitational Cross Country Meet | 16:18.40 | 6 | 592 | 47° |
| Sept. 23, 2017 | Milaca Mega Meet | 16:25.89 | 6 | 573 | 79° |
| Oct. 17, 2017 | Suburban East Conference Championships | 16:26.59 | 6 | 571 | 67° |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 16:31.90 | 15 | 558 | |
| Oct. 18, 2016 | Suburban East Conference Championships | 16:33.00 | 7 | 555 | 64° |
| Oct. 26, 2016 | MSHSL Section 4AA Championships | 16:35.40 | 8 | 549 | |
| Oct. 20, 2015 | Suburban East Conference Championships | 16:36.00 | 0 | 548 | 65° |
| Aug. 31, 2017 | St. Olaf High School Showcase | 16:39.00 | 4 | 540 | |
| Sept. 24, 2016 | Milaca Mega Meet | 16:48.94 | 16 | 516 | 72° |
| Oct. 7, 2017 | Alexandria Lions Meet Of Champions | 16:50.41 | 19 | 513 | 68° |
| Sept. 11, 2015 | Faribault Invitational | 16:53.50 | 21 | 505 | 61° |
| Oct. 10, 2015 | Lions Meet of Champions | 16:54.10 | 17 | 504 | 75° |
| Oct. 28, 2015 | MSHSL Section 4AA Championships | 16:55.20 | 11 | 501 | |
| Nov. 7, 2015 | MSHSL State Cross Country Championships | 16:57.60 | 89 | 496 | |
| Sept. 17, 2016 | Lakeville Applejack Invitaitonal | 17:00.96 | 13 | 488 | 69° |
| Oct. 14, 2014 | Suburban East Conference Championships | 17:05.00 | 0 | 478 | 61° |
| Sept. 26, 2015 | Milaca Mega Meet | 17:06.30 | 25 | 475 | 74° |
| Sept. 2, 2016 | St. Olaf High School Showcase | 17:07.00 | 10 | 474 | |
| Nov. 1, 2014 | MSHSL State Cross Country Championships | 17:18.20 | 139 | 448 | |
| Oct. 22, 2014 | MSHSL Section 4AA Championships | 17:21.40 | 2 | 441 | |
| Oct. 4, 2014 | Lions Meet of Champions | 17:42.50 | 11 | 396 | 45° |
| Sept. 11, 2014 | Lakeville Applejack Invite | 17:52.90 | 3 | 374 | |
| Sept. 20, 2014 | Milaca Mega Meet | 18:25.10 | 13 | 312 | |
| Oct. 23, 2013 | MSHSL Section 4AA Championships | 19:56.60 | 117 | 165 |
6000m_cc
661
Points
19:39.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2021 | Clash of the Inland Northwest | 19:39.50 | 37 | 661 | 76° |
800m
806
Points
1:58.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2021 | Tom Gage Classic | 1:58.18 | 6 | 806 | |
| May 9, 2018 | Section 5AAA True Team Meet (postponed) | 1:58.42 | 1 | 800 | 61° |
| May 19, 2018 | MSHSCA State True Team Championships | 1:59.16 | 10 | 782 | |
| May 16, 2021 | Portland Distance Carnival | 1:59.20 | 8 | 781 | 80° |
| April 24, 2021 | Griz/Cat Dual | 1:59.65 | 10 | 770 | 48° |
| April 7, 2019 | Spokane CC War 12 | 2:00.63 | 19 | 746 | 54° |
| April 27, 2018 | St. Thomas Boys Invitational | 2:01.08 | 2 | 735 | 59° |
| April 12, 2018 | White Bear Lake Boys Relays | 2:02.90 | 3 | 691 | 50° |
| March 30, 2019 | Al Manuel Invitational | 2:03.67 | 19 | 674 | 51° |
| Feb. 8, 2019 | MSU Dual Invite | 2:03.82 | 5 | 670 | |
| April 12, 2019 | Montana Open | 2:04.24 | 12 | 660 | 51° |
| April 7, 2017 | UW-Stout Elite Indoor Meet | 2:05.32 | 2 | 636 |
8000m_cc
827
Points
24:54.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2022 | 2022 Big Sky Cross Country Championships | 24:54.90 | 34 | 827 | 53° |
| Oct. 16, 2021 | 2021 Highlander Invitational | 24:55.40 | 42 | 826 | 90° |
| Sept. 23, 2022 | 2022 Bill Dellinger Invitational | 25:00.60 | 53 | 817 | 76° |
| Oct. 29, 2021 | Big Sky Cross Country Championships | 25:01.10 | 38 | 817 | 58° |
| Oct. 19, 2019 | Santa Clara Bronco Invitational | 25:03.60 | 63 | 812 | |
| Oct. 27, 2018 | Big Sky Conference Championships | 25:44.50 | 62 | 746 | 83° |
| Oct. 4, 2019 | University of Montana Cross Country Invitational | 26:04.40 | 7 | 715 | 53° |
| Feb. 6, 2021 | Idaho Orchards Invite | 26:21.80 | 15 | 688 | 40° |
| Sept. 21, 2019 | Montana State Classic | 26:38.50 | 34 | 663 | |
| Nov. 2, 2019 | Big Sky Conference Championships | 32:39.50 | 84 | 234 | 40° |
mile
784
Points
4:25.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2022 | Idaho Team Challenge | 4:25.57 | 10 | 784 | 34° |
| Feb. 23, 2019 | Big Sky Indoor Championship | 4:26.43 | 14 | 775 | 22° |
| Jan. 12, 2019 | Montana State Invitational | 4:27.29 | 5 | 766 | |
| Feb. 15, 2019 | Big Sky Tuner | 4:28.21 | 5 | 756 | |
| Feb. 8, 2019 | MSU Dual Invite | 4:28.79 | 7 | 750 | |
| Dec. 16, 2018 | USATF Minnesota Indoor Meet #1 | 4:31.94 | 1 | 718 | 42° |
| Jan. 22, 2023 | University Portland Indoor #1 | 4:34.43 | 26 | 694 | 44° |
| Jan. 21, 2023 | Portland Indoor #1 | 4:34.43 | 26 | 694 | 43° |
| Jan. 18, 2019 | Montana State Dual #1 | 4:35.47 | 10 | 683 | 40° |
Cross Country
Event Group
915
Points
30:28.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I West Region Cross Country Championships | 30:28.30 | 97 | 915 | |
| Oct. 28, 2022 | 8000mCC | 2022 Big Sky Cross Country Championships | 24:54.90 | 34 | 827 | 53° |
| Oct. 16, 2021 | 8000mCC | 2021 Highlander Invitational | 24:55.40 | 42 | 826 | 90° |
| Sept. 23, 2022 | 8000mCC | 2022 Bill Dellinger Invitational | 25:00.60 | 53 | 817 | 76° |
| Oct. 29, 2021 | 8000mCC | Big Sky Cross Country Championships | 25:01.10 | 38 | 817 | 58° |
Mile
Event Group
885
Points
3:57.45
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2022 | 1500m | Whitworth Twilight Meet | 3:57.45 | 3 | 885 | 41° |
| April 2, 2021 | 1500m | Whitworth H.I.R. Invitational | 3:58.43 | 3 | 873 | |
| June 9, 2018 | 1600m | MSHSL State Track and Field Championships | 4:17.95 | 8 | 849 | |
| March 30, 2019 | 1500m | Al Manuel Invitational | 4:01.18 | 3 | 841 | 51° |
| April 24, 2021 | 1500m | Griz/Cat Dual | 4:01.24 | 9 | 840 | 48° |
Distance
Event Group
850
Points
8:37.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2022 | 3000m | WSU Open | 8:37.00 | 15 | 850 | |
| Jan. 15, 2022 | 3000m | Cougar Classic Invitational | 8:44.87 | 14 | 809 | |
| May 31, 2018 | 3200m | MSHSL Section 4AA Championship | 9:34.14 | 3 | 752 | |
| Feb. 1, 2019 | 3000m | D1 Indoor Invitational Team Challenge | 9:03.64 | 16 | 716 | 46° |
| May 24, 2018 | 3200m | Suburban East Conference Championships | 9:43.15 | 3 | 711 | 85° |
Long-Distance
Event Group
855
Points
14:45.33
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2022 | 5000m | 2022 Idaho State Bengal Invitational | 14:45.33 | 5 | 855 | 61° |
| April 14, 2022 | 5000m | Whitworth Twilight Meet | 15:07.85 | 4 | 787 | 41° |
| Dec. 1, 2018 | 5000m | Bobcat Preview | 16:24.96 | 8 | 575 | 32° |
Mid-D
Event Group
806
Points
1:58.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2021 | 800m | Tom Gage Classic | 1:58.18 | 6 | 806 | |
| May 9, 2018 | 800m | Section 5AAA True Team Meet (postponed) | 1:58.42 | 1 | 800 | 61° |
| May 19, 2018 | 800m | MSHSCA State True Team Championships | 1:59.16 | 10 | 782 | |
| May 16, 2021 | 800m | Portland Distance Carnival | 1:59.20 | 8 | 781 | 80° |
| April 24, 2021 | 800m | Griz/Cat Dual | 1:59.65 | 10 | 770 | 48° |