Performance Dashboard
Athlete analytics & progression tracking
1000m
356
Points
3:01.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 30, 2015 | Oscar B. Jensen Holiday Relays PM Session | 3:01.22 | 13 | 356 | |
| Dec. 19, 2014 | Jack Morse Relays | 3:09.64 | 21 | 257 |
1500m
823
Points
4:02.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2021 | SUNYAC Outdoor Track & Field Championships | 4:02.73 | 2 | 823 | |
| May 8, 2021 | SUNYAC Outdoor Track & Field Championships | 4:02.73 | 2 | 823 |
1600m
734
Points
4:28.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2018 | CNS Co-Ed Invitational | 4:28.77 | 1 | 734 | |
| March 3, 2018 | NYSPHSAA -NY State Champs | 4:28.78 | 25 | 734 | |
| Feb. 18, 2018 | Section III State Qualifier Meet | 4:28.86 | 2 | 733 | |
| May 23, 2018 | Section III Class AA Championships | 4:30.44 | 1 | 717 | |
| April 14, 2018 | CNS Co-Ed Relays | 4:36.20 | 1 | 660 | |
| May 17, 2018 | SCAC Metro Championships | 4:36.30 | 4 | 659 | 76° |
| May 31, 2018 | Section III Boys State Qualifier Meet | 4:37.75 | 6 | 645 | |
| Jan. 9, 2018 | George Constantino Memorial Invite AM Session | 4:38.38 | 1 | 639 | |
| May 24, 2017 | Section III Class AA Championships | 4:39.78 | 8 | 626 | |
| Jan. 20, 2018 | Fred Kirschenheiter Memorial Invite AM Session | 4:40.27 | 3 | 621 | |
| Jan. 21, 2017 | Fred Kirschenheiter Memorial Invite AM Session | 4:40.29 | 4 | 621 | |
| Feb. 8, 2018 | Section III Class AA & C/D Championships | 4:40.32 | 4 | 621 | |
| May 12, 2017 | John Arcaro Co-Ed Classic | 4:40.97 | 8 | 615 | 64° |
| Dec. 16, 2017 | Jack Morse Kickoff Meet AM Session | 4:41.07 | 1 | 614 | |
| May 19, 2016 | CNYCL Championships | 4:41.58 | 4 | 609 | 63° |
| May 13, 2016 | John Arcaro Invite | 4:42.41 | 4 | 601 | |
| May 25, 2016 | Section III Class AA Championships | 4:42.49 | 10 | 601 | |
| May 6, 2016 | New Hartford Invitational | 4:43.57 | 10 | 591 | 60° |
| Feb. 1, 2018 | SCAC League Championships | 4:44.77 | 6 | 580 | |
| Dec. 16, 2016 | Sec. 3 Mohawk Valley Team Relays | 4:46.91 | 4 | 561 | |
| April 8, 2017 | CNS Co-Ed Relays | 4:47.59 | 12 | 555 | |
| May 23, 2015 | CNS Boys Invitational | 4:49.07 | 3 | 541 | |
| May 8, 2015 | John Arcaro Invite | 4:53.28 | 18 | 505 | 84° |
| Feb. 3, 2017 | CSC/Tri-Valley/CNYCL/OHSL1 League Championships | 4:56.12 | 10 | 481 | |
| May 1, 2015 | New Hartford Invitational | 4:56.50 | 17 | 478 | 65° |
| Dec. 19, 2015 | Jack Morse Kickoff Meet PM Session | 5:06.62 | 6 | 398 | |
| April 18, 2015 | Tully Spring Break Thing | 5:07.21 | 14 | 394 |
3000m
903
Points
8:27.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 8:27.09 | 9 | 903 | |
| Jan. 30, 2022 | Conference Challenge Cup Invitational | 8:39.91 | 5 | 835 | 23° |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 8:40.95 | 26 | 830 | |
| Jan. 22, 2022 | Winter Welcome Back to Brockport Meet | 8:43.55 | 3 | 816 | 25° |
| Feb. 29, 2020 | SUNYAC Indoor Championship | 8:53.79 | 5 | 764 | 23° |
| Feb. 8, 2020 | 2020 Brockport Multi | 8:56.92 | 11 | 749 | 19° |
| Jan. 25, 2020 | Conference Challenge Cup Invitational | 8:59.22 | 8 | 737 | |
| Feb. 19, 2019 | RIT Tiger Invitational | 9:03.94 | 3 | 714 | |
| Feb. 16, 2019 | RIT Late Feb Invitational | 9:03.94 | 3 | 714 | |
| Feb. 3, 2019 | Ithaca College Bomber Invitational | 9:10.47 | 6 | 683 | |
| Jan. 18, 2019 | Highlander Invitational | 9:16.81 | 9 | 654 |
3200m
660
Points
9:54.72
Personal Record
4000m_cc
441
Points
13:42.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 13:42.00 | 23 | 441 | |
| Oct. 8, 2016 | Manhattan HS Invitational | 13:58.10 | 131 | 397 | |
| Oct. 10, 2015 | Manhattan HS Invitational | 14:26.90 | 20 | 324 |
5000m
757
Points
15:18.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2021 | St. John Fisher Cardinal Classic | 15:18.11 | 2 | 757 | 59° |
| April 3, 2021 | 2021 Geneseo Early Season Invitational | 15:37.12 | 3 | 703 | 51° |
| April 27, 2019 | St. John Fisher Cardinal Classic | 15:43.32 | 2 | 685 | 51° |
| April 20, 2019 | Rochester Spring Invitational | 15:44.17 | 3 | 683 | 45° |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 15:48.86 | 117 | 670 | |
| Jan. 26, 2019 | Robert Kane Invitational | 16:08.29 | 15 | 618 | 21° |
| April 10, 2021 | Geneseo Roundtable Invitational | 16:16.26 | 9 | 597 | 77° |
5000m_cc
558
Points
16:31.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2016 | CNYCL XC Championship Meet | 16:31.70 | 16 | 558 | 41° |
| Oct. 18, 2017 | Salt City Athletic Conference XC Championships | 16:32.40 | 10 | 557 | 68° |
| Nov. 4, 2017 | Section 3 Championships | 17:04.00 | 12 | 481 | |
| Sept. 27, 2017 | B'ville vs. Liverpool vs. F-M Dual Meet | 17:04.70 | 9 | 479 | 87° |
| Nov. 18, 2017 | NY Federation Championships | 17:16.70 | 74 | 452 | |
| Sept. 16, 2017 | Wayne (Pre-State Invite) Invitational | 17:17.00 | 33 | 451 | 80° |
| Nov. 5, 2016 | Section 3 Championships | 17:23.50 | 18 | 437 | |
| Sept. 10, 2016 | Chittenango Invitational | 17:26.20 | 13 | 431 | |
| Sept. 9, 2017 | V-V-S Invitational | 17:26.20 | 7 | 431 | |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 17:31.30 | 68 | 420 | |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 18:01.60 | 135 | 357 | |
| Oct. 11, 2014 | Rome Coughlin Invitational | 18:14.21 | 40 | 332 | 55° |
| Sept. 12, 2015 | V-V-S Invitational | 18:17.60 | 28 | 326 | |
| Oct. 18, 2014 | Chittenango Invitational | 19:11.00 | 32 | 232 | 59° |
| Sept. 13, 2014 | V-V-S Invitational | 19:52.70 | 74 | 170 | |
| Sept. 10, 2014 | Section 3 Duals | 20:05.60 | 58 | 153 |
6000m_cc
695
Points
19:23.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2018 | Oswego State Invitational | 19:23.00 | 8 | 695 | 63° |
800m
809
Points
1:58.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2021 | Geneseo Its Gonna Be May Meet | 1:58.07 | 3 | 809 | 59° |
| May 8, 2021 | SUNYAC Outdoor Track & Field Championships | 1:59.91 | 7 | 763 | |
| May 8, 2021 | SUNYAC Outdoor Track & Field Championships | 1:59.91 | 7 | 763 |
8000m_cc
815
Points
25:01.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 25:01.80 | 137 | 815 | 56° |
| Oct. 2, 2021 | SUNY Geneseo Mike Woods Invitational | 25:12.10 | 11 | 798 | 75° |
| Sept. 24, 2022 | Harry Anderson Invitational | 25:37.30 | 6 | 758 | 64° |
| Nov. 13, 2021 | NCAA Division III Niagara Region Cross Country Championships | 25:38.70 | 10 | 755 | 47° |
| Oct. 1, 2022 | SUNY Geneseo Mike Woods Invitational | 25:42.20 | 26 | 750 | 63° |
| Nov. 12, 2022 | NCAA Division III Niagara Region Cross Country Championships | 25:48.40 | 14 | 740 | 58° |
| Oct. 5, 2019 | Highlander Invitational | 26:05.80 | 6 | 713 | 59° |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 26:14.10 | 129 | 700 | 24° |
| Sept. 17, 2022 | 2022 Yellowjacket XC Invitational | 26:16.40 | 8 | 697 | 78° |
| Oct. 29, 2022 | 2022 SUNYAC Cross Country Championships | 26:19.40 | 13 | 692 | 59° |
| Sept. 11, 2021 | 2021 Maribel Sanchez-Souther X-C Invitational | 26:30.80 | 22 | 675 | 71° |
| Oct. 19, 2019 | Canisius Alumni Classic | 26:39.80 | 33 | 661 | 57° |
| Sept. 22, 2018 | Harry F. Anderson Invitational | 26:51.30 | 20 | 644 | 65° |
| Nov. 2, 2019 | SUNYAC Championships | 27:05.20 | 33 | 624 | |
| Sept. 21, 2019 | Harry Anderson Invitational | 27:10.20 | 29 | 617 | 82° |
| Sept. 29, 2018 | Geneseo 38th Mike Woods Invitational | 27:16.40 | 47 | 608 | 61° |
| Sept. 28, 2019 | Geneseo 39th Mike Woods Invitational | 27:26.70 | 54 | 593 | 76° |
| Oct. 30, 2021 | SUNYAC Championships | 27:39.20 | 11 | 576 |
mile
864
Points
4:18.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2022 | AARTFC Indoor Track & Field Championships | 4:18.07 | 9 | 864 | 46° |
| Feb. 6, 2022 | 2022 Bomber Invitational | 4:20.04 | 3 | 843 | 28° |
| Feb. 1, 2020 | Ithaca College Bomber Invitational | 4:29.92 | 13 | 739 | 36° |
| April 27, 2018 | Chittenango Invitational | 4:33.05 | 4 | 707 | 59° |
| Dec. 27, 2017 | Oscar B. Jensen Holiday Relays PM Session | 4:35.90 | 3 | 679 |
3mile_cc
565
Points
15:52.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2016 | Baldwinsville Invitational | 15:52.80 | 15 | 565 | 61° |
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 16:00.00 | 38 | 546 | 64° |
| Sept. 23, 2017 | Baldwinsville Invitational | 16:02.30 | 12 | 541 | 83° |
| Sept. 26, 2015 | Baldwinsville Invitational | 16:43.30 | 5 | 441 | |
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 16:56.80 | 117 | 411 | 51° |
| Sept. 23, 2014 | CNYCL Championships | 18:03.20 | 29 | 277 | |
| Sept. 20, 2014 | Baldwinsville Invitational | 18:10.60 | 0 | 263 | |
| Oct. 4, 2014 | Tully Invitational | 18:35.70 | 0 | 221 | 58° |
Mid-D
Event Group
809
Points
1:58.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2021 | 800m | Geneseo Its Gonna Be May Meet | 1:58.07 | 3 | 809 | 59° |
| May 8, 2021 | 800m | SUNYAC Outdoor Track & Field Championships | 1:59.91 | 7 | 763 | |
| May 8, 2021 | 800m | SUNYAC Outdoor Track & Field Championships | 1:59.91 | 7 | 763 | |
| Dec. 30, 2015 | 1000m | Oscar B. Jensen Holiday Relays PM Session | 3:01.22 | 13 | 356 | |
| Dec. 19, 2014 | 1000m | Jack Morse Relays | 3:09.64 | 21 | 257 |
Mile
Event Group
864
Points
4:18.07
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 5, 2022 | Mile | AARTFC Indoor Track & Field Championships | 4:18.07 | 9 | 864 | 46° |
| Feb. 6, 2022 | Mile | 2022 Bomber Invitational | 4:20.04 | 3 | 843 | 28° |
| May 8, 2021 | 1500m | SUNYAC Outdoor Track & Field Championships | 4:02.73 | 2 | 823 | |
| May 8, 2021 | 1500m | SUNYAC Outdoor Track & Field Championships | 4:02.73 | 2 | 823 | |
| Feb. 1, 2020 | Mile | Ithaca College Bomber Invitational | 4:29.92 | 13 | 739 | 36° |
Distance
Event Group
903
Points
8:27.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | BU David Hemery Valentine Invitational | 8:27.09 | 9 | 903 | |
| Jan. 30, 2022 | 3000m | Conference Challenge Cup Invitational | 8:39.91 | 5 | 835 | 23° |
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 8:40.95 | 26 | 830 | |
| Jan. 22, 2022 | 3000m | Winter Welcome Back to Brockport Meet | 8:43.55 | 3 | 816 | 25° |
| Feb. 29, 2020 | 3000m | SUNYAC Indoor Championship | 8:53.79 | 5 | 764 | 23° |
Cross Country
Event Group
815
Points
25:01.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 20, 2021 | 8000mCC | NCAA Division III Cross Country Championships | 25:01.80 | 137 | 815 | 56° |
| Oct. 2, 2021 | 8000mCC | SUNY Geneseo Mike Woods Invitational | 25:12.10 | 11 | 798 | 75° |
| Sept. 24, 2022 | 8000mCC | Harry Anderson Invitational | 25:37.30 | 6 | 758 | 64° |
| Nov. 13, 2021 | 8000mCC | NCAA Division III Niagara Region Cross Country Championships | 25:38.70 | 10 | 755 | 47° |
| Oct. 1, 2022 | 8000mCC | SUNY Geneseo Mike Woods Invitational | 25:42.20 | 26 | 750 | 63° |
Long-Distance
Event Group
757
Points
15:18.11
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2021 | 5000m | St. John Fisher Cardinal Classic | 15:18.11 | 2 | 757 | 59° |
| April 3, 2021 | 5000m | 2021 Geneseo Early Season Invitational | 15:37.12 | 3 | 703 | 51° |
| April 27, 2019 | 5000m | St. John Fisher Cardinal Classic | 15:43.32 | 2 | 685 | 51° |
| April 20, 2019 | 5000m | Rochester Spring Invitational | 15:44.17 | 3 | 683 | 45° |
| Feb. 9, 2019 | 5000m | David Hemery BU Valentine Invitational | 15:48.86 | 117 | 670 |