Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
850
Points
31:16.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II West Region Cross Country Championships | 31:16.20 | 24 | 850 | |
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 31:18.70 | 113 | 847 | 62° |
| Nov. 9, 2019 | NCAA Division II West Region Cross Country Championships | 32:54.00 | 130 | 725 |
1500m
1014
Points
3:47.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2023 | Stanford Invitational | 3:47.10 | 1 | 1014 | 62° |
| April 29, 2023 | PacWest Track & Field Championships | 3:50.22 | 1 | 974 | 85° |
| March 18, 2023 | Ross and Sharon Irwin Invitational | 3:51.24 | 2 | 961 | 70° |
| April 29, 2023 | PacWest Track & Field Championships | 3:57.15 | 1 | 889 | 85° |
1600m
755
Points
4:26.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2019 | CIF Southern Section Division 1 Prelims | 4:26.73 | 9 | 755 | |
| March 9, 2019 | City of Angels Invitational | 4:30.38 | 2 | 718 | 59° |
| March 2, 2019 | Culver City Invitational | 4:39.57 | 5 | 628 | |
| April 7, 2018 | Irvine/Asics Distance Carnival | 4:42.54 | 19 | 600 | |
| Feb. 24, 2018 | Skyline Invitational | 4:45.19 | 24 | 576 | |
| March 10, 2018 | City of Angels Invitational | 5:01.73 | 20 | 436 |
400m
850
Points
50.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2021 | Franson Classic Track & Field Meet | 50.14 | 13 | 850 | 82° |
| April 10, 2021 | APU Franson Classic Multi | 50.14 | 13 | 850 | 82° |
5000m_cc
543
Points
16:38.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2018 | Golden League Finals | 16:38.06 | 10 | 543 | 71° |
| Oct. 6, 2018 | Clovis Invitational | 17:11.40 | 102 | 464 |
600m
798
Points
1:24.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2020 | Dr. Martin Luther King Jr. Collegiate Invitational | 1:24.00 | 9 | 798 |
800m
1060
Points
1:48.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 1:48.81 | 25 | 1060 | 75° |
| May 27, 2023 | NCAA Division II Outdoor Track and Field Championships | 1:49.17 | 7 | 1050 | 83° |
| April 1, 2023 | Stanford Invitational | 1:50.08 | 1 | 1024 | 62° |
| April 29, 2023 | PacWest Track & Field Championships | 1:50.46 | 1 | 1013 | 85° |
| May 25, 2024 | NCAA Division II Outdoor Championships | 1:50.61 | 5 | 1009 | 84° |
| May 25, 2024 | NCAA Division II Outdoor Championships | 1:50.73 | 6 | 1006 | 84° |
| May 27, 2023 | NCAA Division II Outdoor Track and Field Championships | 1:50.86 | 8 | 1002 | 83° |
| May 28, 2022 | NCAA Division II Outdoor Track & Field Championships | 1:51.48 | 20 | 985 | |
| March 19, 2022 | Franson Classic Collegiate and Open Track Meet | 1:52.84 | 3 | 947 | 71° |
| May 11, 2019 | CIF Southern Section Division Finals | 1:53.18 | 6 | 938 | 69° |
| March 18, 2023 | Ross and Sharon Irwin Invitational | 1:53.39 | 2 | 932 | 70° |
| April 29, 2023 | PacWest Track & Field Championships | 1:53.42 | 2 | 931 | 85° |
| Jan. 20, 2023 | Prairie Wolf Indoor Invitational 2023 | 1:53.71 | 2 | 923 | 39° |
| April 3, 2021 | APU Invitational and Distance Carnival | 1:54.10 | 10 | 913 | 80° |
| Feb. 27, 2022 | 2022 Boston University Last Chance Meet | 1:54.18 | 35 | 911 | |
| Feb. 15, 2020 | Samford Bulldog Invite | 1:54.42 | 2 | 904 | |
| May 15, 2021 | APU Last Chance Twilight | 1:54.89 | 12 | 892 | 73° |
| May 4, 2019 | CIF Southern Section Division 1 Prelims | 1:55.14 | 1 | 885 | |
| May 1, 2021 | 2021 PacWest Track & Field Championships | 1:55.76 | 3 | 869 | 87° |
| April 21, 2019 | Mt. SAC Relays | 1:55.84 | 1 | 867 | 68° |
| May 18, 2019 | CIF Southern Section Masters Meet | 1:55.98 | 7 | 863 | 68° |
| April 17, 2021 | Bryan Clay Invitational | 1:56.03 | 16 | 862 | 79° |
| March 13, 2021 | Battle for SoCal | 1:56.65 | 1 | 845 | 60° |
| May 1, 2021 | 2021 PacWest Track & Field Championships | 1:57.23 | 3 | 831 | 87° |
| March 9, 2019 | City of Angels Invitational | 1:58.60 | 2 | 796 | 59° |
| March 16, 2019 | Maurice Greene Invitational | 2:00.74 | 3 | 743 | 75° |
| April 7, 2018 | Irvine/Asics Distance Carnival | 2:02.52 | 13 | 700 | |
| Feb. 24, 2018 | Skyline Invitational | 2:07.39 | 13 | 590 | |
| April 4, 2018 | Knight v. Highland | 2:08.60 | 1 | 565 | 74° |
8000m_cc
829
Points
24:53.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2023 | PacWest Cross Country Championships | 24:53.50 | 11 | 829 | |
| Sept. 16, 2023 | UCR Cross Country Invitational | 24:54.30 | 82 | 828 | |
| Sept. 16, 2023 | Riverside Invitational | 24:54.30 | 82 | 828 | 84° |
| Sept. 30, 2023 | Louisville XC Classic | 25:06.20 | 110 | 808 | 83° |
| Sept. 28, 2019 | Capital Cross Challenge | 25:46.80 | 145 | 743 | 69° |
| Sept. 25, 2021 | Cougar Challenge | 26:11.30 | 66 | 704 | 76° |
| Oct. 9, 2021 | Pomona Pitzer Cross Country Invite | 26:11.40 | 34 | 704 | 69° |
| Oct. 26, 2019 | PacWest Cross Country Championships | 26:36.90 | 22 | 666 | 86° |
| Sept. 10, 2021 | Biola Invitational | 26:51.40 | 49 | 644 | 93° |
| Oct. 23, 2021 | 2021 PacWest Cross Country Championships | 26:57.50 | 28 | 635 | |
| Sept. 7, 2019 | Biola Invitational | 27:13.90 | 72 | 611 | 92° |
| Oct. 12, 2019 | Pomona Pitzer Cross Country Invite | 27:53.40 | 49 | 556 | 82° |
mile
949
Points
4:10.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2023 | Frank Sevigne Husker Invitational | 4:10.57 | 5 | 949 | 51° |
| Feb. 4, 2023 | 47th Annual Frank Sevigne Husker Invitational | 4:10.57 | 5 | 949 | 51° |
| Jan. 21, 2023 | 2023 Mark Colligan Memorial | 4:13.48 | 5 | 916 | 34° |
| March 16, 2019 | Maurice Greene Invitational | 4:36.16 | 7 | 677 | 75° |
3mile_cc
566
Points
15:52.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2018 | Eagle Invitational | 15:52.49 | 13 | 566 | 77° |
| Nov. 10, 2018 | CIF Southern Section Prelims | 16:01.80 | 51 | 542 | |
| Oct. 13, 2018 | Santa Clarita Valley CC Invitational | 16:04.17 | 15 | 536 | |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 16:15.60 | 176 | 507 | |
| Nov. 17, 2018 | CIF Southern Section Finals | 16:15.80 | 151 | 507 | 74° |
| Sept. 29, 2018 | Staub Barnes Invitational | 17:02.03 | 20 | 399 |
Cross Country
Event Group
850
Points
31:16.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 4, 2023 | 10000mCC | NCAA Division II West Region Cross Country Championships | 31:16.20 | 24 | 850 | |
| Nov. 18, 2023 | 10000mCC | NCAA Division II National Cross Country Championships | 31:18.70 | 113 | 847 | 62° |
| Oct. 21, 2023 | 8000mCC | PacWest Cross Country Championships | 24:53.50 | 11 | 829 | |
| Sept. 16, 2023 | 8000mCC | UCR Cross Country Invitational | 24:54.30 | 82 | 828 | |
| Sept. 16, 2023 | 8000mCC | Riverside Invitational | 24:54.30 | 82 | 828 | 84° |
Mile
Event Group
1014
Points
3:47.10
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2023 | 1500m | Stanford Invitational | 3:47.10 | 1 | 1014 | 62° |
| April 29, 2023 | 1500m | PacWest Track & Field Championships | 3:50.22 | 1 | 974 | 85° |
| March 18, 2023 | 1500m | Ross and Sharon Irwin Invitational | 3:51.24 | 2 | 961 | 70° |
| Feb. 4, 2023 | Mile | Frank Sevigne Husker Invitational | 4:10.57 | 5 | 949 | 51° |
| Feb. 4, 2023 | Mile | 47th Annual Frank Sevigne Husker Invitational | 4:10.57 | 5 | 949 | 51° |
Long Sprints
Event Group
850
Points
50.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2021 | 400m | Franson Classic Track & Field Meet | 50.14 | 13 | 850 | 82° |
| April 10, 2021 | 400m | APU Franson Classic Multi | 50.14 | 13 | 850 | 82° |
Mid-D
Event Group
1060
Points
1:48.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2023 | 800m | Bryan Clay Invitational Collegiate (Team Entry) | 1:48.81 | 25 | 1060 | 75° |
| May 27, 2023 | 800m | NCAA Division II Outdoor Track and Field Championships | 1:49.17 | 7 | 1050 | 83° |
| April 1, 2023 | 800m | Stanford Invitational | 1:50.08 | 1 | 1024 | 62° |
| April 29, 2023 | 800m | PacWest Track & Field Championships | 1:50.46 | 1 | 1013 | 85° |
| May 25, 2024 | 800m | NCAA Division II Outdoor Championships | 1:50.61 | 5 | 1009 | 84° |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava