Performance Dashboard
Athlete analytics & progression tracking
1000m
780
Points
2:34.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2022 | Wheaton Invitational | 2:34.15 | 1 | 780 | |
| March 4, 2017 | New England Indoor Track & Field Championships | 2:41.25 | 23 | 653 |
1500m
977
Points
3:50.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2022 | 2021 George Davis Invitational | 3:50.02 | 2 | 977 | 61° |
| May 8, 2021 | Tufts Invitational | 3:53.37 | 2 | 935 | |
| June 17, 2023 | Battle Road Track Club Twilight #4 | 3:53.94 | 8 | 928 | 66° |
| April 10, 2021 | Wheaton Tri- Meet (RWU & WPI) | 3:58.51 | 1 | 872 | 53° |
| May 20, 2021 | Tufts National Qualifying Meet | 4:00.06 | 7 | 854 | 68° |
1600m
696
Points
4:32.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2017 | SMAA Boys: BE, Massabesic, Westbrook @ Deering | 4:32.51 | 1 | 696 | |
| May 13, 2017 | Westbrook Relays | 4:34.93 | 1 | 673 |
2mile
516
Points
10:33.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 2, 2016 | SMAA:Noble – Bonny Eagle – Westbrook - McAuley | 10:33.98 | 2 | 516 |
3000m
880
Points
8:31.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2024 | Greater Boston Track Club Invitational (GBTC) | 8:31.49 | 1 | 880 | 25° |
400m
822
Points
50.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2019 | Williams Invitational | 50.62 | 6 | 822 | |
| April 14, 2018 | Silfen Invitational | 50.93 | 1 | 804 | 65° |
| April 6, 2019 | U Mass Minuteman Track and Field Invitational | 51.35 | 13 | 780 | 61° |
| May 17, 2017 | SMAA Boys: Biddeford, BE @ Thornton Academy | 51.58 | 1 | 767 | |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 51.70 | 90 | 761 | |
| Jan. 5, 2017 | SMAA: BE-Portland-Scarborough | 52.46 | 1 | 719 | |
| May 20, 2017 | York County Championship Meet | 52.81 | 1 | 700 | 66° |
| May 1, 2017 | SMAA Gorham, Noble, SP @ Bonny Eagle | 53.01 | 1 | 689 | |
| April 7, 2018 | Amherst Spring Fling | 54.17 | 5 | 629 | |
| Jan. 3, 2015 | SMAA: Bonny Eagle, Massabesic & Windham | 57.09 | 1 | 490 | |
| Jan. 23, 2016 | SMAA: Portland – TA - Bonny Eagle - Marshwood | 59.57 | 3 | 385 |
500m
825
Points
1:06.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2020 | Lyons Invitational | 1:06.45 | 4 | 825 | |
| Jan. 22, 2022 | URI Coaches' Invitational | 1:07.79 | 2 | 767 | 29° |
5000m
656
Points
15:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2023 | Battle Road TC Twilight #2 | 15:54.00 | 11 | 656 | 69° |
5000m_cc
619
Points
16:07.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2021 | Wellesley College XC Invitational | 16:07.80 | 3 | 619 | 71° |
55h
603
Points
8.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2016 | SMAA:South Portland,Bonny Eagle,Massasbesic,Scarborough, McAule | 8.87 | 3 | 603 | |
| Jan. 2, 2016 | SMAA:Noble – Bonny Eagle – Westbrook - McAuley | 8.98 | 3 | 574 | |
| Dec. 19, 2015 | SMAA:Gorham – Bonny Eagle- Windham | 9.08 | 2 | 548 | |
| Jan. 23, 2016 | SMAA: Portland – TA - Bonny Eagle - Marshwood | 9.31 | 2 | 490 | |
| Feb. 7, 2015 | SMAA Southwesterns Championships | 9.39 | 2 | 471 |
600m
879
Points
1:21.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2019 | New England DIII Men's Indoor Championship | 1:21.76 | 2 | 879 | 40° |
| Feb. 1, 2020 | Branwen Smith-King Invitational | 1:22.17 | 2 | 864 | 40° |
| Feb. 2, 2019 | Tufts Cupid Challenge | 1:22.99 | 1 | 834 | 33° |
| Feb. 3, 2018 | Tufts Cupid Challenge | 1:23.29 | 2 | 823 | |
| Feb. 16, 2019 | Springfield College Triangle | 1:23.71 | 2 | 809 | |
| Jan. 20, 2018 | Lyons Invitational | 1:25.65 | 5 | 741 |
800m
984
Points
1:51.50
Personal Record
8000m_cc
810
Points
25:05.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 25:05.20 | 150 | 810 | 56° |
| Oct. 30, 2021 | NEWMAC Championship | 26:12.20 | 17 | 703 | 61° |
| Oct. 16, 2021 | Connecticut College Invitational | 26:13.40 | 52 | 701 | 72° |
| Nov. 13, 2021 | NCAA Division III East Region Cross Country Championships | 26:28.60 | 20 | 678 | 56° |
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 28:33.80 | 34 | 502 | 76° |
| Oct. 7, 2017 | New England Collegiate Championships | 29:00.50 | 100 | 468 | |
| Oct. 7, 2017 | New England Collegiate Championships | 29:00.50 | 100 | 468 |
lj
1
Points
15-11.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2015 | SMAA: Bonny Eagle, McAuley, Noble & TA | 15-11.5 | 3 | 1 | |
| Dec. 12, 2015 | SMAA: Biddeford-Bonny Eagle - Cheverus -Deering | 16-4.5 | 8 | 1 |
mile
864
Points
4:18.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2022 | Tufts Cupid Challenge | 4:18.08 | 2 | 864 | 23° |
| Jan. 14, 2017 | SMAA: BE-DEERING-GORHAM-MARSHWOOD | 4:32.62 | 1 | 712 | |
| Feb. 11, 2017 | Scarborough Last Chance Meet | 4:37.88 | 1 | 660 | |
| Dec. 27, 2014 | USM Relays | 4:48.88 | 9 | 558 | |
| Dec. 19, 2015 | SMAA:Gorham – Bonny Eagle- Windham | 4:52.20 | 2 | 529 | |
| Dec. 13, 2014 | SMAA: Bonny Eagle-Gorham-Scarborough-Westbrook | 4:55.66 | 5 | 500 | |
| Jan. 17, 2015 | SMAA: Bonny Eagle, McAuley, Noble & TA | 4:55.71 | 1 | 499 | |
| Jan. 18, 2014 | SMAA: Bonny Eagle, Deering, Gorham & Westbrook | 4:56.77 | 5 | 491 | |
| Jan. 4, 2014 | SMAA: Cheverus, Deering, Portland, & Scarborough | 5:01.81 | 4 | 450 | |
| Dec. 14, 2013 | SMAA: Biddeford, Bonny Eagle, McAuley, Noble & Westbrook | 5:05.00 | 2 | 425 |
tj
1
Points
30-2.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 4, 2014 | SMAA: Cheverus, Deering, Portland, & Scarborough | 30-2.5 | 4 | 1 | |
| Jan. 25, 2014 | SMAA: Bonny Eagle, Noble, Scarborough, South Po, TA | 32-10.25 | 6 | 1 | |
| Jan. 18, 2014 | SMAA: Bonny Eagle, Deering, Gorham & Westbrook | 33-5.75 | 2 | 1 | |
| Dec. 14, 2013 | SMAA: Biddeford, Bonny Eagle, McAuley, Noble & Westbrook | 33-10 | 1 | 1 | |
| Dec. 13, 2014 | SMAA: Bonny Eagle-Gorham-Scarborough-Westbrook | 34-5 | 5 | 1 | |
| Dec. 20, 2014 | SMAA: Bonny Eagle-Marshwood-Portland-South Portland | 35-4.5 | 1 | 1 | |
| Jan. 23, 2016 | SMAA: Portland – TA - Bonny Eagle - Marshwood | 35-9.25 | 3 | 1 | |
| Dec. 19, 2015 | SMAA:Gorham – Bonny Eagle- Windham | 36-1.5 | 2 | 1 | |
| Jan. 17, 2015 | SMAA: Bonny Eagle, McAuley, Noble & TA | 36-8 | 1 | 1 | |
| Feb. 7, 2015 | SMAA Southwesterns Championships | 36-11.25 | 5 | 1 | |
| Jan. 18, 2016 | SMAA:South Portland,Bonny Eagle,Massasbesic,Scarborough, McAule | 36-11.5 | 5 | 1 | |
| Jan. 2, 2016 | SMAA:Noble – Bonny Eagle – Westbrook - McAuley | 37-10 | 2 | 1 |
Mid-D
Event Group
984
Points
1:51.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2022 | 800m | BU David Hemery Valentine Invitational | 1:51.50 | 28 | 984 | |
| May 16, 2019 | 800m | MIT Division III Final Qualifying Meet | 1:52.55 | 2 | 955 | |
| March 12, 2022 | 800m | NCAA DIII Indoor Championships | 1:52.91 | 8 | 945 | |
| May 2, 2021 | 800m | NEWMAC Track & Field Championships | 1:52.99 | 1 | 943 | |
| Feb. 15, 2020 | 800m | David Hemery Valentine Invitational | 1:53.02 | 40 | 942 |
Mile
Event Group
977
Points
3:50.02
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2022 | 1500m | 2021 George Davis Invitational | 3:50.02 | 2 | 977 | 61° |
| May 8, 2021 | 1500m | Tufts Invitational | 3:53.37 | 2 | 935 | |
| June 17, 2023 | 1500m | Battle Road Track Club Twilight #4 | 3:53.94 | 8 | 928 | 66° |
| April 10, 2021 | 1500m | Wheaton Tri- Meet (RWU & WPI) | 3:58.51 | 1 | 872 | 53° |
| Feb. 5, 2022 | Mile | Tufts Cupid Challenge | 4:18.08 | 2 | 864 | 23° |
Distance
Event Group
880
Points
8:31.49
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 21, 2024 | 3000m | Greater Boston Track Club Invitational (GBTC) | 8:31.49 | 1 | 880 | 25° |
| Jan. 2, 2016 | 2Mile | SMAA:Noble – Bonny Eagle – Westbrook - McAuley | 10:33.98 | 2 | 516 |
Long Sprints
Event Group
825
Points
1:06.45
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 17, 2020 | 500m | Lyons Invitational | 1:06.45 | 4 | 825 | |
| April 20, 2019 | 400m | Williams Invitational | 50.62 | 6 | 822 | |
| April 14, 2018 | 400m | Silfen Invitational | 50.93 | 1 | 804 | 65° |
| April 6, 2019 | 400m | U Mass Minuteman Track and Field Invitational | 51.35 | 13 | 780 | 61° |
| May 17, 2017 | 400m | SMAA Boys: Biddeford, BE @ Thornton Academy | 51.58 | 1 | 767 |
Long-Distance
Event Group
656
Points
15:54.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2023 | 5000m | Battle Road TC Twilight #2 | 15:54.00 | 11 | 656 | 69° |
Cross Country
Event Group
810
Points
25:05.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 20, 2021 | 8000mCC | NCAA Division III Cross Country Championships | 25:05.20 | 150 | 810 | 56° |
| Oct. 30, 2021 | 8000mCC | NEWMAC Championship | 26:12.20 | 17 | 703 | 61° |
| Oct. 16, 2021 | 8000mCC | Connecticut College Invitational | 26:13.40 | 52 | 701 | 72° |
| Nov. 13, 2021 | 8000mCC | NCAA Division III East Region Cross Country Championships | 26:28.60 | 20 | 678 | 56° |
| Sept. 3, 2021 | 5K XC | Wellesley College XC Invitational | 16:07.80 | 3 | 619 | 71° |
Hurdles
Event Group
603
Points
8.87
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2016 | 55H | SMAA:South Portland,Bonny Eagle,Massasbesic,Scarborough, McAule | 8.87 | 3 | 603 | |
| Jan. 2, 2016 | 55H | SMAA:Noble – Bonny Eagle – Westbrook - McAuley | 8.98 | 3 | 574 | |
| Dec. 19, 2015 | 55H | SMAA:Gorham – Bonny Eagle- Windham | 9.08 | 2 | 548 | |
| Jan. 23, 2016 | 55H | SMAA: Portland – TA - Bonny Eagle - Marshwood | 9.31 | 2 | 490 | |
| Feb. 7, 2015 | 55H | SMAA Southwesterns Championships | 9.39 | 2 | 471 |
Jump
Event Group
1
Points
30-2.5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 4, 2014 | TJ | SMAA: Cheverus, Deering, Portland, & Scarborough | 30-2.5 | 4 | 1 | |
| Jan. 25, 2014 | TJ | SMAA: Bonny Eagle, Noble, Scarborough, South Po, TA | 32-10.25 | 6 | 1 | |
| Jan. 18, 2014 | TJ | SMAA: Bonny Eagle, Deering, Gorham & Westbrook | 33-5.75 | 2 | 1 | |
| Dec. 14, 2013 | TJ | SMAA: Biddeford, Bonny Eagle, McAuley, Noble & Westbrook | 33-10 | 1 | 1 | |
| Dec. 13, 2014 | TJ | SMAA: Bonny Eagle-Gorham-Scarborough-Westbrook | 34-5 | 5 | 1 |