Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
873
Points
30:59.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2022 | NCAA Division II Central Region Cross Country Championships | 30:59.00 | 61 | 873 | 40° |
| Nov. 6, 2021 | NCAA Division II Central Region Cross Country Championships | 32:37.80 | 99 | 745 | 61° |
| Nov. 9, 2019 | NCAA Division II Central Region Cross Country Championships | 34:12.70 | 131 | 631 | 59° |
| Nov. 17, 2018 | NCAA DII Central Region Championships | 34:49.40 | 159 | 589 | 61° |
1000m
829
Points
2:31.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2019 | NSIC Indoor Championship | 2:31.58 | 5 | 829 | |
| Feb. 9, 2019 | SDSU Indoor Classic | 2:32.19 | 3 | 817 | 11° |
| Feb. 23, 2019 | NSIC Indoor Championship | 2:34.23 | 8 | 779 | |
| Feb. 15, 2020 | NSIC Indoor Challenge | 2:35.17 | 6 | 761 | |
| Jan. 23, 2021 | Chuck Peterson Dual | 2:37.53 | 1 | 718 |
1500m
913
Points
3:55.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2022 | Minnesota State Open & Multi | 3:55.18 | 3 | 913 | |
| May 13, 2023 | NSIC Outdoor Track & Field Championship | 3:57.91 | 9 | 880 | 69° |
| May 13, 2023 | NSIC Outdoor Track & Field Championship | 3:57.99 | 8 | 879 | 69° |
| April 3, 2021 | Maverick Spring Invite | 4:02.94 | 4 | 821 | |
| April 6, 2019 | South Dakota Challenge | 4:14.67 | 22 | 691 | 67° |
1600m
706
Points
4:31.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2017 | Neenah Coed Outdoor invitational | 4:31.53 | 2 | 706 | |
| May 16, 2017 | Wisconsin Little Ten Conference Meet | 4:43.30 | 7 | 593 | |
| April 29, 2016 | Neenah Coed Invitaional | 4:45.18 | 5 | 576 | |
| April 16, 2016 | Watertown Gosling Open | 4:46.93 | 3 | 560 | |
| April 6, 2017 | WLT Indoor Championship | 4:49.66 | 6 | 536 | 51° |
| April 18, 2015 | Watertown Gosling Open Invitational | 4:57.40 | 1 | 471 | |
| March 26, 2016 | Waterown Indoor Relays | 4:59.53 | 3 | 454 |
3000m
615
Points
9:25.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2020 | Ted Nelson Classic | 9:25.31 | 24 | 615 |
3200m
484
Points
10:38.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2017 | Watertown Gosling Open | 10:38.30 | 1 | 484 |
400m
830
Points
50.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2021 | Maverick Classic | 50.48 | 3 | 830 | |
| May 12, 2017 | Hartford Invite | 51.85 | 1 | 752 | 64° |
| April 18, 2015 | Watertown Gosling Open Invitational | 56.26 | 2 | 528 | |
| April 16, 2016 | Watertown Gosling Open | 56.30 | 3 | 526 |
5000m_cc
569
Points
16:27.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2016 | WIAA D1 Sectional - Beloit Memorial | 16:27.30 | 12 | 569 | 60° |
| Oct. 21, 2017 | WIAA D1 Sectional - Beloit Memorial | 16:36.80 | 11 | 546 | 71° |
| Oct. 1, 2016 | Chocolate City Invitational | 16:44.60 | 9 | 527 | |
| Sept. 9, 2017 | Matt Hadler Memorial Invitational | 16:46.03 | 12 | 523 | |
| Oct. 6, 2017 | Viking Invitational | 16:50.02 | 13 | 514 | 68° |
| Oct. 7, 2016 | Wisconsin Luthern Warrior Invitational | 16:50.99 | 14 | 511 | 68° |
| Oct. 7, 2016 | Viking Invitational | 16:51.00 | 14 | 511 | 68° |
| Oct. 13, 2016 | Wisconsin Little Ten Conference Championships | 16:59.40 | 15 | 491 | |
| Sept. 2, 2017 | Waukesha South Blackshirt | 17:00.90 | 6 | 488 | 68° |
| Oct. 28, 2017 | Wisconsin State Cross Country Championships | 17:07.50 | 93 | 473 | 40° |
| Oct. 14, 2017 | Badger South Conference Championship Meet | 17:13.40 | 6 | 459 | |
| Sept. 10, 2016 | Matt Hadler Memorial Invitational | 17:15.80 | 14 | 454 | |
| Sept. 23, 2017 | Muskego Warrior Invitational | 17:17.07 | 12 | 451 | 89° |
| Oct. 9, 2015 | Wisconsin Luthern Invitational | 17:28.25 | 47 | 426 | 58° |
| Sept. 17, 2016 | Waukesha South Cross Country Festival | 17:37.19 | 25 | 407 | 77° |
| Sept. 12, 2015 | Matt Hadler Memorial Invitational | 17:40.08 | 21 | 401 | |
| Sept. 3, 2016 | Waukesha South Blackshirt Cross Country Festival | 17:41.78 | 8 | 397 | 75° |
| Aug. 26, 2017 | Glenn Herold Invitational | 17:44.40 | 15 | 392 | |
| Oct. 15, 2015 | Wisconsin Little Ten Conference Championships | 17:50.00 | 35 | 380 | |
| Aug. 27, 2016 | Glenn Herold Invitational | 17:51.00 | 18 | 378 | |
| Oct. 23, 2015 | WIAA Division 1 Watertown Sectional | 18:12.10 | 32 | 336 | |
| Sept. 19, 2015 | Smiley Invitational | 18:14.71 | 41 | 331 | 64° |
| Aug. 29, 2015 | Glenn Herold Invitational | 18:26.00 | 35 | 310 | |
| Sept. 26, 2015 | Laser Invitational | 18:26.90 | 36 | 308 | |
| Oct. 10, 2014 | Wisconsin Lutheran Invitational | 18:54.38 | 49 | 259 | 53° |
| Oct. 11, 2014 | Wisconsin Lutheran Viking Invitational | 18:54.38 | 49 | 259 | |
| Sept. 13, 2014 | Matt Hadler Memorial Invitational | 19:18.30 | 10 | 220 | |
| Oct. 18, 2014 | Wisconsin Little Ten Conference Championships | 19:43.00 | 24 | 183 | |
| Sept. 27, 2014 | Pete Nielsen Kettle Moraine Laser Relays | 20:04.16 | 47 | 155 | |
| Sept. 20, 2014 | Wausau East Smiley Invite | 20:19.13 | 93 | 136 | 72° |
| Aug. 30, 2014 | Glenn Herold Invitational | 20:41.75 | 113 | 109 | |
| Sept. 4, 2014 | Norski Classic | 21:23.70 | 70 | 68 | 83° |
600m
908
Points
1:20.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2023 | NSIC Indoor Championship | 1:20.97 | 1 | 908 | |
| Feb. 26, 2022 | NSIC Indoor Track & Field Championships | 1:21.11 | 1 | 903 | 33° |
| Feb. 4, 2023 | Ted Nelson Classic | 1:21.24 | 4 | 898 | 31° |
| Feb. 29, 2020 | Northern Sun Indoor Track & Field Championships | 1:21.27 | 2 | 897 | |
| Feb. 5, 2022 | Ted Nelson Classic | 1:21.27 | 1 | 897 | 31° |
| Feb. 27, 2021 | NSIC Indoor Championship | 1:21.80 | 1 | 877 | |
| Feb. 25, 2023 | NSIC Indoor Championship | 1:22.03 | 1 | 869 | |
| Feb. 29, 2020 | Northern Sun Indoor Track & Field Championships | 1:22.37 | 4 | 857 | |
| Feb. 26, 2022 | NSIC Indoor Track & Field Championships | 1:22.67 | 1 | 846 | 33° |
| Feb. 8, 2020 | Ted Nelson Classic | 1:22.81 | 1 | 841 | |
| Jan. 30, 2021 | Mark Schuck Dual | 1:23.58 | 1 | 813 |
7000m_cc
553
Points
24:14.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2018 | Augie Twilight | 24:14.54 | 122 | 553 |
800m
968
Points
1:52.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2021 | 2021 NSIC Outdoor Track & Field Meet | 1:52.09 | 7 | 968 | 60° |
| May 13, 2023 | NSIC Outdoor Track & Field Championship | 1:53.29 | 4 | 935 | 69° |
| April 17, 2021 | Holst Invitational | 1:53.47 | 3 | 930 | 53° |
| June 8, 2019 | The Wisco Mile | 1:54.16 | 1 | 911 | |
| May 10, 2019 | NSIC Championships | 1:54.39 | 5 | 905 | 57° |
| April 19, 2019 | Phil Esten Challenge | 1:54.50 | 4 | 902 | |
| Jan. 24, 2020 | SDSU D2 Invite | 1:55.59 | 3 | 873 | |
| May 15, 2021 | 2021 NSIC Outdoor Track & Field Meet | 1:55.75 | 5 | 869 | 60° |
| April 24, 2021 | River City Rumble | 1:55.87 | 3 | 866 | 48° |
| April 3, 2021 | Maverick Spring Invite | 1:56.36 | 1 | 853 | |
| May 13, 2023 | NSIC Outdoor Track & Field Championship | 1:56.44 | 6 | 851 | 69° |
| Feb. 6, 2021 | Ted Nelson Dual | 1:56.53 | 3 | 849 | |
| Jan. 18, 2019 | SDSU D2 Invite | 1:56.94 | 6 | 838 | |
| April 21, 2017 | Watertown Outdoor Invitational | 1:57.33 | 1 | 828 | |
| Feb. 27, 2021 | NSIC Indoor Championship | 1:57.40 | 6 | 826 | |
| May 10, 2019 | NSIC Championships | 1:57.44 | 6 | 825 | 57° |
| Feb. 9, 2019 | SDSU Indoor Classic | 1:57.46 | 12 | 825 | 11° |
| Jan. 29, 2022 | Mark Schuck Open and Multi | 1:57.47 | 5 | 824 | 28° |
| Jan. 29, 2022 | Mark Schuck Open and Multi | 1:57.47 | 5 | 824 | |
| June 2, 2018 | WIAA Track & Field State Championships | 1:58.07 | 13 | 809 | |
| May 25, 2017 | D1 Germantown Sectional | 1:58.08 | 4 | 809 | 68° |
| Feb. 1, 2020 | Black & Gold Premier | 1:58.36 | 16 | 802 | |
| April 13, 2019 | UW-Platteville Invitational | 1:58.51 | 14 | 798 | 44° |
| April 7, 2018 | W/TFA State Indoor Championships | 1:58.69 | 5 | 793 | |
| April 6, 2019 | South Dakota Challenge | 1:58.71 | 12 | 793 | 67° |
| Jan. 12, 2019 | Minnesota State Invitational | 1:59.27 | 4 | 779 | |
| May 22, 2017 | D1 Watertown Regional | 1:59.29 | 4 | 779 | |
| May 24, 2018 | D1 Arrowhead Sectional | 1:59.53 | 2 | 773 | 84° |
| Feb. 2, 2019 | Ted Nelson Classic | 2:00.25 | 8 | 755 | |
| April 8, 2017 | WTFA State Indoor Championships | 2:01.75 | 8 | 719 | |
| May 23, 2016 | D1 Menomonee Falls Regional | 2:01.91 | 3 | 715 | 81° |
| May 21, 2018 | D1 Oconomowoc Regional | 2:02.78 | 1 | 694 | |
| March 18, 2017 | Nelson-Daniels Classic | 2:02.86 | 5 | 692 | |
| May 17, 2016 | Wisconsin Little Ten Conference Meet | 2:03.90 | 7 | 668 | |
| May 26, 2016 | D1 Watertown Regional | 2:04.06 | 7 | 665 | |
| May 16, 2017 | Wisconsin Little Ten Conference Meet | 2:06.40 | 8 | 612 | |
| April 1, 2017 | Watertown Indoor Invitational | 2:08.32 | 1 | 570 | |
| May 19, 2015 | Wisconsin Little Ten Conference Meet | 2:08.71 | 13 | 562 | |
| March 31, 2018 | Watertown Indoor Invitational | 2:09.12 | 1 | 554 | |
| March 21, 2015 | Nelson-Daniels Classic | 2:13.52 | 17 | 465 | |
| April 7, 2016 | WLT Indoor Championship | 2:13.89 | 7 | 458 |
8000m_cc
820
Points
24:58.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2022 | Bob Waxlax Invitational | 24:58.90 | 3 | 820 | 48° |
| Oct. 8, 2022 | Lucian Rosa Invitational | 25:42.60 | 15 | 749 | 55° |
| Nov. 3, 2018 | NSIC XC Championship | 26:23.60 | 62 | 686 | 40° |
| Oct. 23, 2021 | Northern Sun Intercollegiate Conference 2021 XC Championships | 26:40.10 | 28 | 661 | 55° |
| Oct. 7, 2021 | Bob Waxlax Invitational | 26:53.40 | 7 | 641 | 72° |
| Oct. 12, 2019 | Trent Smith Invitational | 27:10.10 | 23 | 617 | 42° |
| Oct. 13, 2018 | Fort Hays St - Tiger Open | 27:52.30 | 124 | 557 | 62° |
| Sept. 29, 2018 | Roy Griak Invitational | 28:14.10 | 95 | 528 | 45° |
| Sept. 28, 2019 | Roy Griak Invitational | 28:37.70 | 144 | 497 | 62° |
| Sept. 21, 2019 | Carleton Running of the Cows | 29:00.30 | 117 | 468 | |
| Oct. 26, 2019 | Northern Sun Intercollegiate Conference Championship | 29:02.36 | 72 | 466 | 60° |
| Oct. 26, 2019 | NSIC XC Championship | 29:02.40 | 72 | 466 | 60° |
4mile_cc
665
Points
21:08.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2019 | Augie Twilight | 21:08.54 | 120 | 665 | |
| Sept. 7, 2018 | Minnesota Oz Memorial | 22:52.34 | 34 | 483 |
mile
858
Points
4:18.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2023 | Minnesota State Invitational | 4:18.61 | 1 | 858 | 15° |
| Jan. 13, 2023 | Bearson-Gathje Classic | 4:18.62 | 1 | 858 | 20° |
| Jan. 13, 2023 | Bearson-Gathje Classic | 4:18.62 | 1 | 858 | |
| Jan. 14, 2022 | Minnesota State Invitational | 4:22.33 | 1 | 818 | 29° |
| June 9, 2018 | The Wisco Mile | 4:26.24 | 3 | 777 | |
| Jan. 19, 2020 | Minnesota State Invitational | 4:28.11 | 4 | 757 |
Cross Country
Event Group
873
Points
30:59.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 19, 2022 | 10000mCC | NCAA Division II Central Region Cross Country Championships | 30:59.00 | 61 | 873 | 40° |
| Oct. 19, 2022 | 8000mCC | Bob Waxlax Invitational | 24:58.90 | 3 | 820 | 48° |
| Oct. 8, 2022 | 8000mCC | Lucian Rosa Invitational | 25:42.60 | 15 | 749 | 55° |
| Nov. 6, 2021 | 10000mCC | NCAA Division II Central Region Cross Country Championships | 32:37.80 | 99 | 745 | 61° |
| Nov. 3, 2018 | 8000mCC | NSIC XC Championship | 26:23.60 | 62 | 686 | 40° |
Mid-D
Event Group
968
Points
1:52.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2021 | 800m | 2021 NSIC Outdoor Track & Field Meet | 1:52.09 | 7 | 968 | 60° |
| May 13, 2023 | 800m | NSIC Outdoor Track & Field Championship | 1:53.29 | 4 | 935 | 69° |
| April 17, 2021 | 800m | Holst Invitational | 1:53.47 | 3 | 930 | 53° |
| June 8, 2019 | 800m | The Wisco Mile | 1:54.16 | 1 | 911 | |
| Feb. 25, 2023 | 600m | NSIC Indoor Championship | 1:20.97 | 1 | 908 |
Mile
Event Group
913
Points
3:55.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2022 | 1500m | Minnesota State Open & Multi | 3:55.18 | 3 | 913 | |
| May 13, 2023 | 1500m | NSIC Outdoor Track & Field Championship | 3:57.91 | 9 | 880 | 69° |
| May 13, 2023 | 1500m | NSIC Outdoor Track & Field Championship | 3:57.99 | 8 | 879 | 69° |
| Jan. 13, 2023 | Mile | Minnesota State Invitational | 4:18.61 | 1 | 858 | 15° |
| Jan. 13, 2023 | Mile | Bearson-Gathje Classic | 4:18.62 | 1 | 858 | 20° |
Distance
Event Group
615
Points
9:25.31
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2020 | 3000m | Ted Nelson Classic | 9:25.31 | 24 | 615 | |
| April 15, 2017 | 3200m | Watertown Gosling Open | 10:38.30 | 1 | 484 |
Long Sprints
Event Group
830
Points
50.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2021 | 400m | Maverick Classic | 50.48 | 3 | 830 | |
| May 12, 2017 | 400m | Hartford Invite | 51.85 | 1 | 752 | 64° |
| April 18, 2015 | 400m | Watertown Gosling Open Invitational | 56.26 | 2 | 528 | |
| April 16, 2016 | 400m | Watertown Gosling Open | 56.30 | 3 | 526 |