Performance Dashboard
Athlete analytics & progression tracking
1500m
433
Points
4:41.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2007 | Nike Victor Cahoon Track Classic | 4:41.79 | 25 | 433 |
1600m
508
Points
4:53.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2009 | Heritage Quad Meet | 4:53.00 | 1 | 508 | |
| April 1, 2009 | Loudoun County Dual Meet | 4:57.24 | 2 | 472 | |
| May 17, 2007 | Dulles District Meet | 5:04.01 | 12 | 418 | |
| Dec. 31, 1969 | Loudoun County Dual Meet | 5:10.84 | 4 | 367 |
5000m_cc
284
Points
18:40.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2007 | Glory Days Grill Invitational | 18:40.00 | 50 | 284 | |
| Oct. 15, 2008 | Millbrook Invitational | 19:01.26 | 52 | 248 | 80° |
| Oct. 17, 2007 | Millbrook Invitational | 19:13.00 | 81 | 229 | 79° |
| Sept. 11, 2008 | Judges Classic | 19:18.00 | 79 | 221 | |
| Oct. 30, 2008 | Region II Championships | 19:20.08 | 80 | 218 | |
| Oct. 6, 2007 | Octoberfest Invitational | 19:25.82 | 129 | 209 | |
| Sept. 15, 2007 | Judges Classic | 19:41.00 | 120 | 186 | |
| Oct. 11, 2008 | Glory Days Grill Invitational | 19:43.00 | 71 | 183 | |
| Oct. 24, 2007 | Dulles District Meet | 19:53.94 | 48 | 168 | 71° |
| Sept. 29, 2007 | Oatlands Invitational | 20:12.73 | 218 | 143 |
800m
587
Points
2:07.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2009 | Apple Blossom Invitational | 2:07.54 | 11 | 587 | |
| May 14, 2009 | Dulles District Outdoor T&F Championships | 2:07.85 | 11 | 580 | |
| April 29, 2009 | Heritage Quad Meet | 2:10.00 | 3 | 535 | |
| May 15, 2008 | Dulles District Meet | 2:16.48 | 21 | 410 |
3mile_cc
277
Points
18:02.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2008 | Briar Woods, Potomac Falls | 18:02.90 | 31 | 277 | 68° |
| Sept. 3, 2008 | Briar Woods, Heritage Dual Meet | 19:19.70 | 16 | 155 | 91° |
Mile
Event Group
508
Points
4:53.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2009 | 1600m | Heritage Quad Meet | 4:53.00 | 1 | 508 | |
| April 1, 2009 | 1600m | Loudoun County Dual Meet | 4:57.24 | 2 | 472 | |
| May 12, 2007 | 1500m | Nike Victor Cahoon Track Classic | 4:41.79 | 25 | 433 | |
| May 17, 2007 | 1600m | Dulles District Meet | 5:04.01 | 12 | 418 | |
| Dec. 31, 1969 | 1600m | Loudoun County Dual Meet | 5:10.84 | 4 | 367 |
Cross Country
Event Group
284
Points
18:40.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2007 | 5K XC | Glory Days Grill Invitational | 18:40.00 | 50 | 284 | |
| Oct. 1, 2008 | 3 Mile XC | Briar Woods, Potomac Falls | 18:02.90 | 31 | 277 | 68° |
| Oct. 15, 2008 | 5K XC | Millbrook Invitational | 19:01.26 | 52 | 248 | 80° |
| Oct. 17, 2007 | 5K XC | Millbrook Invitational | 19:13.00 | 81 | 229 | 79° |
| Sept. 11, 2008 | 5K XC | Judges Classic | 19:18.00 | 79 | 221 |
Mid-D
Event Group
587
Points
2:07.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2009 | 800m | Apple Blossom Invitational | 2:07.54 | 11 | 587 | |
| May 14, 2009 | 800m | Dulles District Outdoor T&F Championships | 2:07.85 | 11 | 580 | |
| April 29, 2009 | 800m | Heritage Quad Meet | 2:10.00 | 3 | 535 | |
| May 15, 2008 | 800m | Dulles District Meet | 2:16.48 | 21 | 410 |
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