Performance Dashboard
Athlete analytics & progression tracking
1500m
752
Points
4:08.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2017 | Bison Outdoor Classic | 4:08.96 | 15 | 752 | |
| April 16, 2016 | Bison Outdoor Classic | 4:10.78 | 11 | 732 | |
| April 13, 2014 | Bison Outdoor Classic | 4:11.14 | 70 | 729 | |
| April 29, 2017 | Maroon and Gold Invite | 4:11.36 | 5 | 726 | 71° |
1600m
826
Points
4:20.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2013 | 8th New Balance/Henderson Track & Field Invitational | 4:20.02 | 7 | 826 | |
| May 18, 2013 | PIAA District 3 AAA Championships | 4:21.12 | 5 | 814 | |
| May 25, 2013 | PIAA T&F State Championships | 4:26.15 | 8 | 761 | |
| April 20, 2013 | Shippensburg Jack Roddick HS Invitational | 4:27.47 | 6 | 747 | |
| April 3, 2010 | 9th Bruce Dallas Invitational | 4:51.41 | 8 | 521 |
3000m
755
Points
8:55.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2015 | Bucknell Tune-Up | 8:55.56 | 9 | 755 | |
| Jan. 24, 2015 | Gulden Invitational | 8:59.05 | 4 | 738 | |
| April 22, 2017 | Bucknell Team Challenge | 9:08.38 | 11 | 693 | |
| Feb. 12, 2016 | Bucknell Tune-Up | 9:08.72 | 11 | 691 | |
| Feb. 10, 2017 | Bucknell Tune-Up | 9:16.34 | 3 | 656 | |
| Jan. 30, 2016 | Bison Open & Multis | 9:21.47 | 26 | 632 | |
| Jan. 11, 2014 | Bucknell Mini Meet | 9:34.92 | 10 | 573 |
3000msc
749
Points
10:03.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | Crusader Outdoor Classic | 10:03.34 | 2 | 749 | |
| March 26, 2016 | Jim Taylor Invitational | 10:04.09 | 1 | 747 |
3200m
732
Points
9:38.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2012 | 7th Puma/Henderson Track & Field Invitational | 9:38.39 | 14 | 732 | |
| May 12, 2012 | Lebanon-Lancaster League Championship | 9:40.33 | 1 | 724 | |
| May 19, 2012 | PIAA District 3 AAA Championships | 9:45.27 | 9 | 701 | |
| May 14, 2011 | Lebanon-Lancaster League Championship | 9:45.32 | 4 | 701 | |
| April 29, 2011 | 4th Millersville High School Invitational | 9:54.31 | 6 | 661 | |
| April 7, 2012 | 11th Bruce Dallas Invitational | 9:54.76 | 4 | 660 | |
| May 21, 2011 | PIAA District 3 AAA Championships | 10:01.90 | 15 | 629 | |
| April 23, 2010 | 3rd Millersville High School Invitational | 10:07.50 | 10 | 605 | |
| May 15, 2010 | Lebanon-Lancaster League Championship | 10:17.21 | 14 | 566 | |
| April 2, 2011 | 10th Bruce Dallas Invitational | 10:21.85 | 5 | 547 | |
| April 17, 2010 | 84th Shippensburg University Invitational | 10:23.63 | 33 | 540 |
400h
1
Points
10:04.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2014 | UMBC Big Dawg Invite | 10:04.75 | 4 | 1 | 52° |
5000m
682
Points
15:44.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2015 | Bison Open & Multis | 15:44.47 | 8 | 682 | |
| April 8, 2017 | George Mason Spring Invitational | 15:56.59 | 18 | 649 | 61° |
| March 25, 2017 | Jim Taylor Invitational | 16:15.73 | 16 | 599 |
5000m_cc
490
Points
17:00.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2010 | PTXC 2 - Presented by Puma | 17:00.00 | 22 | 490 | 78° |
| Oct. 16, 2012 | Lebanon-Lancaster League | 17:04.00 | 9 | 481 | 58° |
| Oct. 24, 2012 | PIAA District 3 Championships | 17:06.00 | 20 | 476 | 76° |
| Oct. 18, 2011 | Lebanon-Lancaster League | 17:07.00 | 12 | 474 | 68° |
| Oct. 26, 2011 | PIAA District 3 Championships | 17:08.00 | 24 | 472 | 64° |
| Oct. 1, 2010 | Paul Short Run | 17:14.00 | 73 | 458 | |
| Oct. 19, 2010 | Lebanon-Lancaster League | 17:23.00 | 19 | 438 | 58° |
| Oct. 27, 2010 | PIAA District 3 Championships | 17:28.00 | 44 | 427 | 69° |
| Nov. 3, 2012 | PIAA State Championships | 17:44.00 | 152 | 393 | 46° |
| Nov. 5, 2011 | PIAA State Championships | 17:44.00 | 167 | 393 | 50° |
| Sept. 26, 2009 | 17th Carlisle High School Invitational | 17:48.09 | 82 | 384 | 64° |
| Oct. 2, 2009 | Paul Short Run | 18:12.00 | 92 | 336 | |
| Oct. 20, 2009 | Lebanon-Lancaster League | 18:35.00 | 72 | 293 | 64° |
| Oct. 28, 2009 | PIAA District 3 Championships | 19:01.00 | 131 | 248 | 61° |
800m
778
Points
1:59.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2013 | PIAA District 3 AAA Championships | 1:59.30 | 10 | 778 | |
| April 6, 2013 | 12th Bruce Dallas Invitational | 1:59.40 | 4 | 776 |
8000m_cc
648
Points
26:49.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2014 | Paul Short Run | 26:49.00 | 149 | 648 | |
| Sept. 20, 2014 | Dickinson Long/Short Invitational | 27:08.93 | 31 | 618 | |
| Oct. 5, 2013 | Paul Short Run | 27:38.00 | 180 | 577 |
4mile_cc
596
Points
21:45.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2014 | Running Fit Detroit Titan Invitational | 21:45.85 | 37 | 596 | |
| Sept. 10, 2016 | Running Fit Detroit Titan Invitational | 22:50.84 | 51 | 486 |
mile
785
Points
4:25.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2015 | Youngstown State National Inivtational | 4:25.43 | 17 | 785 | |
| Feb. 5, 2016 | YSU National Invitational | 4:33.47 | 4 | 703 |
3mile_cc
620
Points
15:32.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2014 | Bucknell Bison Open | 15:32.00 | 20 | 620 | 79° |
| Sept. 2, 2016 | Bucknell Open | 15:46.00 | 19 | 583 | 76° |
| Aug. 31, 2013 | Bucknell Bison Open | 16:05.00 | 33 | 534 | 88° |
Mile
Event Group
826
Points
4:20.02
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2013 | 1600m | 8th New Balance/Henderson Track & Field Invitational | 4:20.02 | 7 | 826 | |
| May 18, 2013 | 1600m | PIAA District 3 AAA Championships | 4:21.12 | 5 | 814 | |
| Feb. 7, 2015 | Mile | Youngstown State National Inivtational | 4:25.43 | 17 | 785 | |
| May 25, 2013 | 1600m | PIAA T&F State Championships | 4:26.15 | 8 | 761 | |
| April 14, 2017 | 1500m | Bison Outdoor Classic | 4:08.96 | 15 | 752 |
Distance
Event Group
755
Points
8:55.56
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2015 | 3000m | Bucknell Tune-Up | 8:55.56 | 9 | 755 | |
| Jan. 24, 2015 | 3000m | Gulden Invitational | 8:59.05 | 4 | 738 | |
| May 4, 2012 | 3200m | 7th Puma/Henderson Track & Field Invitational | 9:38.39 | 14 | 732 | |
| May 12, 2012 | 3200m | Lebanon-Lancaster League Championship | 9:40.33 | 1 | 724 | |
| May 19, 2012 | 3200m | PIAA District 3 AAA Championships | 9:45.27 | 9 | 701 |
Steeple
Event Group
749
Points
10:03.34
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2014 | 3000mSC | Crusader Outdoor Classic | 10:03.34 | 2 | 749 | |
| March 26, 2016 | 3000mSC | Jim Taylor Invitational | 10:04.09 | 1 | 747 |
Hurdles
Event Group
1
Points
10:04.75
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2014 | 400H | UMBC Big Dawg Invite | 10:04.75 | 4 | 1 | 52° |
Long-Distance
Event Group
682
Points
15:44.47
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 31, 2015 | 5000m | Bison Open & Multis | 15:44.47 | 8 | 682 | |
| April 8, 2017 | 5000m | George Mason Spring Invitational | 15:56.59 | 18 | 649 | 61° |
| March 25, 2017 | 5000m | Jim Taylor Invitational | 16:15.73 | 16 | 599 |
Cross Country
Event Group
648
Points
26:49.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 4, 2014 | 8000mCC | Paul Short Run | 26:49.00 | 149 | 648 | |
| Aug. 30, 2014 | 3 Mile XC | Bucknell Bison Open | 15:32.00 | 20 | 620 | 79° |
| Sept. 20, 2014 | 8000mCC | Dickinson Long/Short Invitational | 27:08.93 | 31 | 618 | |
| Sept. 6, 2014 | 4MileCC | Running Fit Detroit Titan Invitational | 21:45.85 | 37 | 596 | |
| Sept. 2, 2016 | 3 Mile XC | Bucknell Open | 15:46.00 | 19 | 583 | 76° |
Mid-D
Event Group
778
Points
1:59.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2013 | 800m | PIAA District 3 AAA Championships | 1:59.30 | 10 | 778 | |
| April 6, 2013 | 800m | 12th Bruce Dallas Invitational | 1:59.40 | 4 | 776 |