Performance Dashboard
Athlete analytics & progression tracking
1000m
575
Points
2:45.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 29, 2023 | Tri Valley League - Meet 3 | 2:45.96 | 1 | 575 | |
| Dec. 13, 2023 | Tri Valley League - Meet 2 | 2:46.89 | 3 | 560 | |
| Feb. 16, 2023 | MIAA Division 5 Championships | 2:50.49 | 15 | 504 | |
| Feb. 3, 2024 | Tri Valley League Showcase | 2:50.63 | 8 | 502 | |
| Feb. 4, 2023 | Tri Valley Showcase Meet | 2:52.49 | 5 | 475 | 16° |
| Jan. 4, 2023 | Tri Valley Meet #4 | 2:53.89 | 3 | 454 | |
| Jan. 9, 2023 | Tri Valley Boys Dual | 2:56.29 | 10 | 421 | 44° |
| Jan. 27, 2023 | Tri Valley Field Entries Meet#5 | 2:56.78 | 2 | 414 | 41° |
2mile
567
Points
10:20.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2024 | Tri Valley League - Meet 5 | 10:20.91 | 2 | 567 | |
| May 2, 2023 | Millis at Dover-Sherborn | 10:38.14 | 2 | 500 | 57° |
| Dec. 9, 2022 | Tri Valley Dual #1 | 10:50.14 | 7 | 456 |
5000m_cc
594
Points
16:17.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2023 | MSTCA Bob Glennon Twilight Invitational | 16:17.75 | 18 | 594 | 61° |
| Oct. 28, 2023 | TVL XC Championship | 16:19.60 | 7 | 589 | 79° |
| Oct. 28, 2023 | Tri Valley XC Championship | 16:19.60 | 7 | 589 | 79° |
| Oct. 22, 2022 | Tri Valley League Cross Country Championship | 16:25.80 | 9 | 573 | 66° |
| Oct. 14, 2022 | MSTCA Bob Glennon Twilight (Large) | 16:45.50 | 30 | 524 | 66° |
| Nov. 4, 2023 | MSTCA Frank Mooney Coaches Inivtational | 16:52.20 | 14 | 508 | |
| Nov. 6, 2021 | Frank Mooney Coaches Invitational | 17:05.20 | 20 | 478 | |
| Nov. 5, 2022 | MSTCA Frank Mooney Coaches Invitational | 17:07.60 | 16 | 472 | |
| Nov. 20, 2021 | MIAA State Championships | 17:08.00 | 32 | 472 | |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 17:18.23 | 26 | 448 | 41° |
| Sept. 24, 2022 | MSTCA Frank Kelley Invitational | 17:19.80 | 56 | 445 | |
| Nov. 18, 2023 | MIAA All State Championship | 17:21.17 | 33 | 442 | |
| Nov. 11, 2023 | MIAA Division 3 State Qualifier | 17:30.74 | 13 | 421 | 45° |
| Nov. 25, 2023 | Foot Locker Northeast Regional | 17:32.00 | 109 | 418 | 35° |
| Nov. 13, 2021 | MIAA Division 3 State Qualifier | 17:39.00 | 13 | 403 | 59° |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 17:51.20 | 62 | 378 | 72° |
| Nov. 15, 2022 | MIAA 3A, 3B, 3C Championships | 17:52.60 | 11 | 375 | 44° |
| Oct. 21, 2023 | MSTCA Dick Atkinson Invitational | 18:18.17 | 6 | 325 | 59° |
| Oct. 10, 2020 | Millis v. Norwood | 18:47.00 | 8 | 272 | 75° |
| Oct. 17, 2020 | Millis vs Medfield | 19:42.00 | 5 | 185 | 57° |
| Oct. 24, 2020 | Millis vs. Westwood | 19:51.00 | 9 | 172 | 67° |
| Oct. 22, 2019 | Tri-Valley League Championships | 21:47.20 | 58 | 49 | 61° |
55m
102
Points
8.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 8, 2018 | Tri-Valley League #1 | 8.86 | 6 | 102 |
800m
621
Points
2:06.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2023 | TVL Millis at Dover-Sherborn | 2:06.00 | 1 | 621 | 53° |
| May 18, 2024 | Mercury Grand Invitational | 2:06.86 | 2 | 602 | 56° |
| May 23, 2024 | MIAA Division 6 Track & Field Championship | 2:08.06 | 18 | 576 | 82° |
| May 14, 2024 | Tri Valley League Championship | 2:09.59 | 8 | 544 | 76° |
| May 7, 2024 | Dedham vs Millis | 2:10.80 | 1 | 519 | 76° |
| May 1, 2024 | Norton vs Millis | 2:11.47 | 1 | 505 | 59° |
| May 25, 2023 | MIAA Division 6 Track & Field Championship | 2:11.64 | 10 | 502 | 68° |
| April 5, 2024 | Medway vs Millis TVL Meet #1 | 2:12.60 | 3 | 483 | 45° |
| April 23, 2024 | TVL Millis at Dover-Sherborn | 2:14.68 | 1 | 443 | 61° |
mile
664
Points
4:37.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2024 | MIAA Division 5 Indoor Track & Field Championship | 4:37.46 | 4 | 664 | |
| Dec. 10, 2023 | Mercury Indoor Games | 4:40.83 | 1 | 632 | |
| Feb. 16, 2023 | MIAA Division 5 Championships | 4:42.91 | 9 | 612 | |
| Dec. 27, 2023 | MSTCA Holiday Challenge | 4:44.99 | 33 | 593 | |
| Dec. 8, 2023 | Tri Valley League - Meet 1 | 4:46.82 | 5 | 577 | |
| Feb. 4, 2023 | Tri Valley Showcase Meet | 4:48.63 | 6 | 560 | 16° |
| Jan. 9, 2023 | Tri Valley Boys Dual | 4:48.66 | 3 | 560 | 44° |
| Jan. 15, 2024 | Tri Valley League - Wheaton Meet 2 | 4:49.23 | 5 | 555 | 33° |
| Feb. 11, 2023 | MSTCA Last Chance | 4:49.63 | 36 | 552 | |
| Jan. 27, 2023 | Tri Valley Field Entries Meet#5 | 4:49.79 | 1 | 550 | 41° |
| May 2, 2023 | Millis at Dover-Sherborn | 4:50.10 | 2 | 548 | 57° |
| Feb. 3, 2024 | Tri Valley League Showcase | 4:50.52 | 8 | 544 | |
| May 1, 2024 | Norton vs Millis | 4:53.12 | 1 | 521 | 59° |
| May 14, 2024 | Tri Valley League Championship | 4:53.47 | 11 | 518 | 76° |
| Jan. 4, 2023 | Tri Valley Meet #4 | 4:54.24 | 3 | 512 | |
| June 6, 2022 | MIAA Division 6 Championships | 4:54.35 | 14 | 511 | 82° |
| April 5, 2024 | Medway vs Millis TVL Meet #1 | 4:55.10 | 2 | 505 | 45° |
| Dec. 28, 2022 | MSTCA Distance Classic | 4:55.18 | 28 | 504 | |
| May 7, 2024 | Dedham vs Millis | 4:57.60 | 2 | 484 | 76° |
| Dec. 9, 2022 | Tri Valley Dual #1 | 4:57.97 | 5 | 481 | |
| May 16, 2023 | Tri-Valley League Championship | 5:03.57 | 9 | 436 | 81° |
| April 23, 2024 | TVL Millis at Dover-Sherborn | 5:04.05 | 3 | 432 | 61° |
| May 25, 2023 | MIAA Division 6 Track & Field Championship | 5:04.67 | 14 | 427 | 68° |
| Dec. 29, 2023 | Tri Valley League - Meet 3 | 5:17.15 | 17 | 336 |
tj
1
Points
30-5.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2023 | Millis at Dover-Sherborn | 30-5.5 | 4 | 1 | 57° |
| April 28, 2023 | MSTCA Division 6 Relays | 32-9.25 | 19 | 1 | 62° |
| May 16, 2023 | Tri-Valley League Championship | 33-1 | 18 | 1 | 81° |
| April 23, 2023 | TVL Millis at Dover-Sherborn | 33-2.5 | 1 | 1 | 53° |
Mid-D
Event Group
621
Points
2:06.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2023 | 800m | TVL Millis at Dover-Sherborn | 2:06.00 | 1 | 621 | 53° |
| May 18, 2024 | 800m | Mercury Grand Invitational | 2:06.86 | 2 | 602 | 56° |
| May 23, 2024 | 800m | MIAA Division 6 Track & Field Championship | 2:08.06 | 18 | 576 | 82° |
| Dec. 29, 2023 | 1000m | Tri Valley League - Meet 3 | 2:45.96 | 1 | 575 | |
| Dec. 13, 2023 | 1000m | Tri Valley League - Meet 2 | 2:46.89 | 3 | 560 |
Distance
Event Group
567
Points
10:20.91
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 26, 2024 | 2Mile | Tri Valley League - Meet 5 | 10:20.91 | 2 | 567 | |
| May 2, 2023 | 2Mile | Millis at Dover-Sherborn | 10:38.14 | 2 | 500 | 57° |
| Dec. 9, 2022 | 2Mile | Tri Valley Dual #1 | 10:50.14 | 7 | 456 |
Cross Country
Event Group
594
Points
16:17.75
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2023 | 5K XC | MSTCA Bob Glennon Twilight Invitational | 16:17.75 | 18 | 594 | 61° |
| Oct. 28, 2023 | 5K XC | TVL XC Championship | 16:19.60 | 7 | 589 | 79° |
| Oct. 28, 2023 | 5K XC | Tri Valley XC Championship | 16:19.60 | 7 | 589 | 79° |
| Oct. 22, 2022 | 5K XC | Tri Valley League Cross Country Championship | 16:25.80 | 9 | 573 | 66° |
| Oct. 14, 2022 | 5K XC | MSTCA Bob Glennon Twilight (Large) | 16:45.50 | 30 | 524 | 66° |
Short Sprints
Event Group
102
Points
8.86
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 8, 2018 | 55m | Tri-Valley League #1 | 8.86 | 6 | 102 |
Mile
Event Group
664
Points
4:37.46
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2024 | Mile | MIAA Division 5 Indoor Track & Field Championship | 4:37.46 | 4 | 664 | |
| Dec. 10, 2023 | Mile | Mercury Indoor Games | 4:40.83 | 1 | 632 | |
| Feb. 16, 2023 | Mile | MIAA Division 5 Championships | 4:42.91 | 9 | 612 | |
| Dec. 27, 2023 | Mile | MSTCA Holiday Challenge | 4:44.99 | 33 | 593 | |
| Dec. 8, 2023 | Mile | Tri Valley League - Meet 1 | 4:46.82 | 5 | 577 |
Jump
Event Group
1
Points
30-5.5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2023 | TJ | Millis at Dover-Sherborn | 30-5.5 | 4 | 1 | 57° |
| April 28, 2023 | TJ | MSTCA Division 6 Relays | 32-9.25 | 19 | 1 | 62° |
| May 16, 2023 | TJ | Tri-Valley League Championship | 33-1 | 18 | 1 | 81° |
| April 23, 2023 | TJ | TVL Millis at Dover-Sherborn | 33-2.5 | 1 | 1 | 53° |