Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
883
Points
30:52.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 30:52.20 | 72 | 883 | 51° |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 31:34.80 | 41 | 826 | 61° |
1600m
808
Points
4:21.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2018 | 89th Annual John H. Shaner Memorial Track & Field Meet | 4:21.75 | 1 | 808 | |
| May 19, 2018 | PIAA District 3 AA Championships | 4:27.14 | 2 | 751 | |
| Jan. 4, 2020 | Kutztown Golden Bear H.S. Invitational | 4:29.88 | 1 | 723 | 51° |
| Jan. 20, 2018 | Douglas W. Wesner Memorial Invitational | 4:32.00 | 2 | 702 | |
| May 20, 2017 | PIAA District 3 AA Championships | 4:38.50 | 4 | 638 | |
| May 4, 2019 | 90th Annual John H. Shaner Memorial Track Meet | 4:39.69 | 4 | 627 | 73° |
3000m
959
Points
8:17.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2022 | Ivy League Heptagonal Indoor Track & Field Championships | 8:17.04 | 14 | 959 | 47° |
| Feb. 12, 2022 | Rutgers Open | 8:19.82 | 4 | 943 | |
| Jan. 22, 2022 | Yale, Dartmouth, Columbia | 8:34.75 | 16 | 862 | 31° |
| Jan. 22, 2022 | Yale, Dartmouth, Columbia | 8:34.75 | 16 | 862 | 31° |
| Feb. 14, 2019 | State College HS Invitational #3 | 8:52.27 | 1 | 772 | |
| Feb. 24, 2019 | 2019 PTFCA Indoor State Championship | 8:52.46 | 5 | 771 | |
| Jan. 5, 2019 | Kevin Dare High School Invitational | 8:58.36 | 3 | 742 | |
| March 1, 2020 | PTFCA Indoor State Championship | 9:02.05 | 10 | 723 | 43° |
| Dec. 8, 2018 | Ursinus High School Invitational | 9:02.29 | 2 | 722 | |
| Jan. 6, 2018 | Kevin Dare High School Invitational | 9:12.13 | 4 | 675 | |
| Dec. 23, 2017 | Ursinus College Holiday High School Open | 9:17.96 | 3 | 648 |
3200m
792
Points
9:25.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2020 | North Shore High School Pre-National Invitational | 9:25.49 | 2 | 792 | |
| May 19, 2018 | PIAA District 3 AA Championships | 9:32.69 | 2 | 759 | |
| May 5, 2018 | 89th Annual John H. Shaner Memorial Track & Field Meet | 9:34.83 | 1 | 749 | |
| May 12, 2018 | BCIAA Firing Championship | 9:42.06 | 1 | 716 | |
| May 26, 2018 | PIAA T&F State Championships | 9:43.97 | 9 | 707 | |
| May 4, 2019 | 90th Annual John H. Shaner Memorial Track Meet | 9:50.16 | 3 | 680 | 73° |
| April 21, 2018 | Leonard Stephan Invitational | 9:54.67 | 1 | 660 | 57° |
| May 6, 2017 | 88th Annual John H. Shaner Memorial Track Meet | 9:55.18 | 4 | 658 | |
| May 20, 2017 | PIAA District 3 AA Championships | 10:03.85 | 4 | 621 | |
| May 18, 2019 | PIAA District 3 AA Championships | 10:05.55 | 7 | 614 | |
| April 22, 2017 | Leonard Stephan Invitational | 10:13.66 | 4 | 580 | 54° |
| April 30, 2019 | Wyomissing at Schuylkill Valley | 10:27.34 | 1 | 526 | |
| April 5, 2018 | Berks Catholic vs. Wyomissing | 10:31.51 | 2 | 510 | 42° |
5000m
891
Points
14:33.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2022 | Dr. Sander Columbia Challenge | 14:33.71 | 6 | 891 | |
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 15:03.75 | 16 | 799 |
5000m_cc
684
Points
15:43.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 15:43.90 | 1 | 684 | |
| Oct. 26, 2019 | PIAA District 3 Championships | 15:46.50 | 1 | 677 | 61° |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 16:04.00 | 35 | 629 | |
| Nov. 2, 2019 | PIAA State Championships | 16:08.80 | 2 | 617 | 50° |
| Oct. 15, 2019 | Berks County (BCIAA) Championships | 16:09.00 | 1 | 616 | 63° |
| Oct. 27, 2018 | PIAA District 3 Championships | 16:18.00 | 1 | 593 | 45° |
| Oct. 16, 2018 | Berks County (BCIAA) Championships | 16:21.00 | 1 | 585 | 55° |
| Sept. 29, 2018 | Lehigh University's Paul Short Run | 16:31.00 | 6 | 560 | |
| Oct. 28, 2017 | PIAA District 3 Championships | 16:38.00 | 3 | 543 | 68° |
| Oct. 17, 2017 | Berks County Championships | 16:43.00 | 4 | 530 | 58° |
| Nov. 3, 2018 | PIAA State Championships | 17:02.00 | 9 | 485 | 53° |
| Nov. 4, 2017 | PIAA State Championships | 17:03.00 | 33 | 483 | 56° |
| Oct. 29, 2016 | PIAA District 3 Championships | 17:18.00 | 20 | 449 | 72° |
| Sept. 10, 2016 | PTXC 8 - Presented by New Balance | 17:36.92 | 6 | 408 | 91° |
| Sept. 24, 2016 | 10th PIAA Foundation XC Invitational | 17:37.00 | 28 | 407 | 72° |
| Oct. 18, 2016 | Berks County Championships | 17:40.00 | 10 | 401 | 82° |
| Nov. 5, 2016 | PIAA State Championships | 18:05.00 | 103 | 350 | 62° |
8000m_cc
808
Points
25:06.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 25:06.20 | 1 | 808 | |
| Nov. 20, 2021 | IC4A/ECAC Cross Country Championships | 25:28.40 | 5 | 772 | |
| Oct. 30, 2021 | Ivy League XC Championship | 25:33.30 | 51 | 764 | 67° |
| Oct. 28, 2023 | Ivy League Heptagonal Cross Country Championships | 25:57.40 | 54 | 726 | 78° |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 25:57.70 | 81 | 725 | |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:03.40 | 76 | 717 | 69° |
mile
773
Points
4:26.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2019 | PTFCA Indoor Track Carnival | 4:26.56 | 3 | 773 | |
| Feb. 9, 2024 | FastTrack National Invitational | 4:26.73 | 48 | 772 | |
| Dec. 22, 2018 | Ursinus College Holiday High School Open | 4:26.96 | 2 | 769 | |
| April 5, 2018 | Berks Catholic vs. Wyomissing | 4:58.05 | 1 | 480 | 42° |
Cross Country
Event Group
883
Points
30:52.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 30:52.20 | 72 | 883 | 51° |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:34.80 | 41 | 826 | 61° |
| Oct. 13, 2023 | 8000mCC | IC4A/ECAC XC Championship | 25:06.20 | 1 | 808 | |
| Nov. 20, 2021 | 8000mCC | IC4A/ECAC Cross Country Championships | 25:28.40 | 5 | 772 | |
| Oct. 30, 2021 | 8000mCC | Ivy League XC Championship | 25:33.30 | 51 | 764 | 67° |
Mile
Event Group
808
Points
4:21.75
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2018 | 1600m | 89th Annual John H. Shaner Memorial Track & Field Meet | 4:21.75 | 1 | 808 | |
| Feb. 9, 2019 | Mile | PTFCA Indoor Track Carnival | 4:26.56 | 3 | 773 | |
| Feb. 9, 2024 | Mile | FastTrack National Invitational | 4:26.73 | 48 | 772 | |
| Dec. 22, 2018 | Mile | Ursinus College Holiday High School Open | 4:26.96 | 2 | 769 | |
| May 19, 2018 | 1600m | PIAA District 3 AA Championships | 4:27.14 | 2 | 751 |
Distance
Event Group
959
Points
8:17.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 27, 2022 | 3000m | Ivy League Heptagonal Indoor Track & Field Championships | 8:17.04 | 14 | 959 | 47° |
| Feb. 12, 2022 | 3000m | Rutgers Open | 8:19.82 | 4 | 943 | |
| Jan. 22, 2022 | 3000m | Yale, Dartmouth, Columbia | 8:34.75 | 16 | 862 | 31° |
| Jan. 22, 2022 | 3000m | Yale, Dartmouth, Columbia | 8:34.75 | 16 | 862 | 31° |
| Feb. 14, 2020 | 3200m | North Shore High School Pre-National Invitational | 9:25.49 | 2 | 792 |
Long-Distance
Event Group
891
Points
14:33.71
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2022 | 5000m | Dr. Sander Columbia Challenge | 14:33.71 | 6 | 891 | |
| Jan. 27, 2024 | 5000m | Dr. Sander Invitational Columbia Challenge | 15:03.75 | 16 | 799 |