Ben Johnstun

St. Helens • Class of 2017 • OR

576

RANGE

1500m

557

4:27.95

5K XC

552

16:34.10

800m

530

2:10.26

3000m

513

9:49.19

Peak: 557 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#5655

Nation

#198

State
Mile

1500m • 4:27.95

#2036

Nation

#152

State
Cross Country

5000m • 16:34.10

#1485

Nation

#73

State
Mid-D

800m • 2:10.26

#2074

Nation

#121

State

Wins Against

Max: 1250

1500m

557

Points

4:27.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2017 HS	Rob Allen Twilight Invitational	4:27.95	8	557
March 22, 2017 HS	Scappoose @ St. Helens	4:30.51	2	533
April 21, 2017 HS	McMinnville Invitational	4:33.47	3	506	64°
April 18, 2015 HS	Wilsonville Invitational	4:34.88	24	493
April 26, 2017 HS	Putnam, Parkrose @ St. Helens	4:35.53	1	487
April 5, 2017 HS	St. Helens @ Sandy	4:35.90	3	484
April 28, 2015 HS	Milwaukie High Tri	4:37.44	4	470	61°
April 22, 2015 HS	Rex Putnam, St Helens @ Wilsonville	4:43.08	3	422
April 24, 2015 HS	McMinnville Invitational	4:45.77	14	400	53°
March 19, 2015 HS	St. Helens vs. Scappoose	4:46.92	3	391
April 23, 2014 HS	Rex Putnam vs. St. Helens	4:58.96	2	301
April 16, 2014 HS	St. Helens vs. Parkrose	5:08.06	2	241
April 9, 2014 HS	Wilsonville vs. St. Helens	5:09.42	9	232
April 30, 2014 HS	Milwaukie Triangular	5:17.39	2	186
March 20, 2014 HS	Scappoose Triangular	5:30.77	15	120

2mile_cc

Points

18:23.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2016 HS	Ultimook Race XC Invitational	18:23.61	16	1	61°

3000m

513

Points

9:49.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2017 HS	5A-1 NWOC District Championship	9:49.19	7	513	54°
April 15, 2017 HS	Lower Columbia Invitational	9:49.37	10	512	57°
April 21, 2017 HS	McMinnville Invitational	9:57.56	3	479	64°
May 3, 2017 HS	Wilsonville, St. Helens @ Milwaukie	10:00.75	2	466	78°
April 26, 2017 HS	Putnam, Parkrose @ St. Helens	10:00.76	1	466
April 28, 2015 HS	Milwaukie High Tri	10:14.25	3	415	61°
March 22, 2017 HS	Scappoose @ St. Helens	10:14.96	1	413
April 5, 2017 HS	St. Helens @ Sandy	10:15.20	2	412
April 22, 2015 HS	Rex Putnam, St Helens @ Wilsonville	10:16.43	4	407
April 15, 2015 HS	St Helens vs Liberty	10:18.53	1	400
May 14, 2015 HS	5A-1 NWOC District Championship	10:40.95	14	323

3000m_cc

502

Points

9:51.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2015 HS	Valiant Invitational	9:51.80	11	502
Oct. 18, 2016 HS	Valiant Invitational	10:03.00	13	458

5000m_cc

552

Points

16:34.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 21, 2015 HS	5A-1 Northwest Oregon Conference Championship	16:34.10	3	552
Oct. 9, 2015 HS	Sandelie Invitational	16:54.70	109	502	70°
Oct. 31, 2015 HS	OSAA Oregon State Championships	17:01.00	29	488
Oct. 12, 2016 HS	LaSalle, Milwaukie, Sandy @ St. Helens	17:13.00	4	460	63°
Oct. 14, 2016 HS	Portland Meadows Invitational	17:13.80	47	458	60°
Oct. 7, 2015 HS	St. Helens Quad	17:19.00	3	447	62°
Sept. 23, 2016 HS	Meriwether National Cross Country Classic	17:19.97	49	445	58°
Sept. 7, 2016 HS	NWOC Preview	17:22.00	4	440	72°
Nov. 5, 2016 HS	OSAA Oregon State Championships	17:22.00	44	440
Oct. 26, 2016 HS	5A-1 Northwest Oregon Conference Championship	17:30.80	3	421
Sept. 25, 2015 HS	Meriwether National Cross Country Classic	17:37.70	43	406	67°
Sept. 1, 2016 HS	Bill Chapman Invitational	18:18.00	39	325	67°
Sept. 21, 2016 HS	St. Helens, Parkrose, Sandy @ Hillsboro	18:50.00	2	267	69°
Sept. 9, 2015 HS	NWOC Preview	19:18.30	24	220	79°
Sept. 17, 2016 HS	Three Course Challenge	21:22.00	33	69	61°
Sept. 19, 2015 HS	Three Course Challenge	21:47.00	43	49	66°

800m

530

Points

2:10.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2017 HS	5A-1 NWOC District Championship	2:10.26	10	530	54°
April 11, 2015 HS	Lower Columbia Invitational	2:28.77	23	219	51°
April 2, 2014 HS	St. Helens vs. Sherwood	2:32.15	3	176
April 9, 2014 HS	Wilsonville vs. St. Helens	2:42.76	6	73

Mile

Event Group

557

Points

4:27.95

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2017 HS	1500m	Rob Allen Twilight Invitational	4:27.95	8	557
March 22, 2017 HS	1500m	Scappoose @ St. Helens	4:30.51	2	533
April 21, 2017 HS	1500m	McMinnville Invitational	4:33.47	3	506	64°
April 18, 2015 HS	1500m	Wilsonville Invitational	4:34.88	24	493
April 26, 2017 HS	1500m	Putnam, Parkrose @ St. Helens	4:35.53	1	487
April 5, 2017 HS	1500m	St. Helens @ Sandy	4:35.90	3	484
April 28, 2015 HS	1500m	Milwaukie High Tri	4:37.44	4	470	61°
April 22, 2015 HS	1500m	Rex Putnam, St Helens @ Wilsonville	4:43.08	3	422
April 24, 2015 HS	1500m	McMinnville Invitational	4:45.77	14	400	53°
March 19, 2015 HS	1500m	St. Helens vs. Scappoose	4:46.92	3	391
April 23, 2014 HS	1500m	Rex Putnam vs. St. Helens	4:58.96	2	301
April 16, 2014 HS	1500m	St. Helens vs. Parkrose	5:08.06	2	241
April 9, 2014 HS	1500m	Wilsonville vs. St. Helens	5:09.42	9	232
April 30, 2014 HS	1500m	Milwaukie Triangular	5:17.39	2	186
March 20, 2014 HS	1500m	Scappoose Triangular	5:30.77	15	120

Cross Country

Event Group

552

Points

16:34.10

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 21, 2015 HS	5K XC	5A-1 Northwest Oregon Conference Championship	16:34.10	3	552
Oct. 9, 2015 HS	5K XC	Sandelie Invitational	16:54.70	109	502	70°
Oct. 13, 2015 HS	3000mCC	Valiant Invitational	9:51.80	11	502
Oct. 31, 2015 HS	5K XC	OSAA Oregon State Championships	17:01.00	29	488
Oct. 12, 2016 HS	5K XC	LaSalle, Milwaukie, Sandy @ St. Helens	17:13.00	4	460	63°
Oct. 14, 2016 HS	5K XC	Portland Meadows Invitational	17:13.80	47	458	60°
Oct. 18, 2016 HS	3000mCC	Valiant Invitational	10:03.00	13	458
Oct. 7, 2015 HS	5K XC	St. Helens Quad	17:19.00	3	447	62°
Sept. 23, 2016 HS	5K XC	Meriwether National Cross Country Classic	17:19.97	49	445	58°
Sept. 7, 2016 HS	5K XC	NWOC Preview	17:22.00	4	440	72°
Nov. 5, 2016 HS	5K XC	OSAA Oregon State Championships	17:22.00	44	440
Oct. 26, 2016 HS	5K XC	5A-1 Northwest Oregon Conference Championship	17:30.80	3	421
Sept. 25, 2015 HS	5K XC	Meriwether National Cross Country Classic	17:37.70	43	406	67°
Sept. 1, 2016 HS	5K XC	Bill Chapman Invitational	18:18.00	39	325	67°
Sept. 21, 2016 HS	5K XC	St. Helens, Parkrose, Sandy @ Hillsboro	18:50.00	2	267	69°
Sept. 9, 2015 HS	5K XC	NWOC Preview	19:18.30	24	220	79°
Sept. 17, 2016 HS	5K XC	Three Course Challenge	21:22.00	33	69	61°
Sept. 19, 2015 HS	5K XC	Three Course Challenge	21:47.00	43	49	66°
Sept. 3, 2016 HS	2MileCC	Ultimook Race XC Invitational	18:23.61	16	1	61°

Distance

Event Group

513

Points

9:49.19

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2017 HS	3000m	5A-1 NWOC District Championship	9:49.19	7	513	54°
April 15, 2017 HS	3000m	Lower Columbia Invitational	9:49.37	10	512	57°
April 21, 2017 HS	3000m	McMinnville Invitational	9:57.56	3	479	64°
May 3, 2017 HS	3000m	Wilsonville, St. Helens @ Milwaukie	10:00.75	2	466	78°
April 26, 2017 HS	3000m	Putnam, Parkrose @ St. Helens	10:00.76	1	466
April 28, 2015 HS	3000m	Milwaukie High Tri	10:14.25	3	415	61°
March 22, 2017 HS	3000m	Scappoose @ St. Helens	10:14.96	1	413
April 5, 2017 HS	3000m	St. Helens @ Sandy	10:15.20	2	412
April 22, 2015 HS	3000m	Rex Putnam, St Helens @ Wilsonville	10:16.43	4	407
April 15, 2015 HS	3000m	St Helens vs Liberty	10:18.53	1	400
May 14, 2015 HS	3000m	5A-1 NWOC District Championship	10:40.95	14	323

Mid-D

Event Group

530

Points

2:10.26

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2017 HS	800m	5A-1 NWOC District Championship	2:10.26	10	530	54°
April 11, 2015 HS	800m	Lower Columbia Invitational	2:28.77	23	219	51°
April 2, 2014 HS	800m	St. Helens vs. Sherwood	2:32.15	3	176
April 9, 2014 HS	800m	Wilsonville vs. St. Helens	2:42.76	6	73

Season Bests

Mile event group

1500m '2014 · Rex Putnam vs…

4:58.96 301 pts

1500m '2015 · Wilsonville I…

4:34.88 493 pts

1500m '2017 · Rob Allen Twi…

4:27.95 557 pts

Cross Country event group

5000m '2015 · 5A-1 Northwes…

16:34.10 552 pts

5000m '2016 · LaSalle, Milw… · 63°

17:13.00 460 pts

Mid-D event group

800m '2014 · St. Helens vs…

2:32.15 176 pts

800m '2015 · Lower Columbi… · 51°

2:28.77 219 pts

800m '2017 · 5A-1 NWOC Dis… · 54°

2:10.26 530 pts

Distance event group

3000m '2015 · Milwaukie Hig… · 61°

10:14.25 415 pts

3000m '2017 · 5A-1 NWOC Dis… · 54°

9:49.19 513 pts

Ben Johnstun

Ben Johnstun

Trophy Case

Class Rankings

Mile

Cross Country

Mid-D

Wins Against

1500m

2mile_cc

3000m

3000m_cc

5000m_cc

800m

Mile

Cross Country

Distance

Mid-D

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