Ben Jaster

American Fork • 2024 • UT

Youth

3200m

400

11:02.16

1600m

366

5:10.99

3000mCC

322

10:41.29

800m

279

2:24.48

Peak: 1032 • 1.02x • 2 groups

Ben Jaster

American Fork • 2024 • UT

1055

NXN

Nike Cross Nationals

2023 - 5000m #70 16:06.20

2022 - 5000m #74 16:00.30

3200m

1032

8:38.34

1600m

941

4:09.77

5000m

935

14:19.95

800m

903

1:54.45

Peak: 1032 • 1.02x • 2 groups

Trophy Case

'24 5000m

National Third Place

Class Rankings

Graduation Year 2024

#94

Nation

#6

State
Distance

3200m • 8:38.34

#8

Nation

#2

State
Mile

1600m • 4:09.77

#103

Nation

#5

State
Long-Distance

5000m • 14:19.95

#8

Nation

#2

State

Wins Against

Max: 1250

1500m

918

Points

3:54.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 30, 2024 HS	HOKA Festival of Miles	3:54.77	13	918	78°
June 15, 2024 HS	Nike Outdoor Nationals	4:02.13	53	830	64°
April 9, 2022 HS	Arcadia Invitational	4:07.66	7	767

1600m

941

Points

4:09.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2024 HS	PACS BYU Invitational	4:09.77	4	941	53°
March 23, 2024 HS	Pine View Invitational	4:10.80	5	929	73°
May 30, 2024 HS	HOKA Festival of Miles	4:11.39	13	922	78°
May 17, 2024 HS	STATE CHAMPIONSHIPS	4:18.16	14	846	75°
June 15, 2024 HS	Nike Outdoor Nationals	4:19.54	55	831	64°
May 21, 2022 HS	Utah State Track and Field Championships	4:19.61	20	831	62°
April 30, 2022 HS	Orem Tiger Trials	4:20.44	8	822	63°
May 7, 2022 HS	BYU High School Invitational	4:20.81	14	818	65°
April 9, 2022 HS	Arcadia Invitational	4:23.51	8	789
April 15, 2023 HS	Utah County Invite	4:24.16	3	782	52°
Feb. 18, 2023 HS	Simplot Games	4:24.66	8	777	28°
March 18, 2022 HS	Early Bird Invitational	4:26.10	6	762	48°
Feb. 11, 2022 HS	UHSTCA Indoor Championships	4:27.76	17	744	52°
Feb. 4, 2023 HS	UHSTCA Indoor Invitational	4:27.94	22	743	37°
May 11, 2023 HS	Region 4 Championships	4:29.55	7	726	65°
April 6, 2019 HS	Cuthbertson MS Invitational	5:10.99	8	366
May 5, 2018 HS	NCRunners Middle School Elite Invitational	5:13.73	13	347
March 16, 2019 HS	Weddington MS Invitational	5:16.27	4	329
March 17, 2018 HS	Cuthbertson MS St. Patrick's Day Invitational	5:21.97	7	291
March 20, 2018 HS	Weddington MS Meet	5:23.71	6	280
March 10, 2018 HS	Parkwood Invitational MS	5:23.76	5	280	63°

3000m

1007

Points

8:08.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2024 HS	Arcadia Invitational	8:08.47	5	1007	61°
June 24, 2018 HS	North Carolina USATF JO Championship - Region 16	10:24.38	2	379
July 29, 2018 HS	USATF National Junior Olympic Track & Field Championships	10:50.21	18	294

3000m_cc

322

Points

10:41.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2018 HS	Union County XC Championship	10:41.29	5	322	80°
Aug. 25, 2018 HS	3rd Carolinas Kickoff Invitational (at Metrolina Christian)	10:45.54	7	308	86°
Oct. 20, 2018 HS	NC Middle School XC Championship	10:50.10	7	294	71°
Sept. 22, 2018 HS	Hare & Hounds Invitational (at McAlpine Park)	10:57.52	5	271
Aug. 21, 2018 HS	Cuthbertson/Weddington Middle Dual Meet	11:09.41	4	237
Oct. 14, 2017 HS	NC Middle School XC Championship	11:14.72	1	223	81°
Sept. 4, 2018 HS	Marvin Ridge Home Meet	11:24.00	4	198	91°
Sept. 19, 2017 HS	Union County XC Championship	11:24.66	28	197	82°
Sept. 23, 2017 HS	Hare & Hounds Invitational (at McAlpine Park)	11:26.09	16	193
Aug. 26, 2017 HS	2nd Metrolina Middle School Invitational	11:27.90	1	189	85°
Oct. 21, 2017 HS	Parkwood Wrap-Up Invitational (MS)	11:30.41	2	182	77°
Aug. 22, 2017 HS	Cuthbertson/Weddington MS Dual	11:55.30	12	127	89°
Sept. 13, 2017 HS	Weddington MS XC Invitational	11:56.21	26	125	77°
Sept. 5, 2017 HS	Marvin Ridge Home Meet	12:05.80	14	106	89°

3200m

1032

Points

8:38.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2024 HS	Arcadia Invitational	8:38.34	5	1032	61°
March 23, 2024 HS	Pine View Invitational	8:57.19	2	933	73°
Feb. 17, 2024 HS	Simplot Games	8:59.68	2	920	36°
May 17, 2024 HS	STATE CHAMPIONSHIPS	9:07.74	5	879	75°
April 8, 2023 HS	Arcadia Invitational	9:14.59	20	845	72°
Jan. 27, 2024 HS	Weber State HS Indoor Meet	9:16.79	2	834	44°
Feb. 17, 2024 HS	Simplot Games	9:20.59	2	816	36°
May 21, 2022 HS	Utah State Track and Field Championships	9:21.44	12	812	62°
March 17, 2023 HS	Skyhawk First Flight	9:26.95	1	786	33°
Feb. 10, 2023 HS	REP Distance Challenge	9:29.50	2	774	36°
March 25, 2022 HS	Mountain Valley Invitational	9:31.44	2	764	68°
April 21, 2023 HS	Caveman Classic	9:31.46	3	764	43°
June 4, 2022 HS	Great Southwest Track & Field Classic	9:31.51	6	764
May 20, 2023 HS	Utah State Track and Field Championships	9:37.53	19	736	76°
Jan. 28, 2023 HS	Weber State Indoor Invitational	9:45.10	5	702	33°
Feb. 4, 2022 HS	Utah Distance Challenge	9:46.06	22	698	35°
June 1, 2019 HS	NCRunners Elite Tune-Up/Border Clash	11:02.16	5	400
April 21, 2018 HS	Parkwood MS Invitational	11:16.18	4	354	72°
May 4, 2019 HS	NCRunners Middle School Elite Invitational	11:17.55	5	350
May 5, 2018 HS	NCRunners Middle School Elite Invitational	11:21.12	7	338
March 9, 2019 HS	Cuthbertson MS Invitational	11:26.29	5	323
March 17, 2018 HS	Cuthbertson MS St. Patrick's Day Invitational	11:30.73	4	309

5000m

935

Points

14:19.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2024 HS	New Balance Nationals Indoor	14:19.95	3	935

5000m_cc

764

Points

15:15.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 18, 2023 HS	NXR Southwest Region	15:15.50	13	764	72°
Dec. 4, 2021 HS	Garmin RunningLane Cross Country Championships	15:15.68	117	764
Nov. 20, 2021 HS	NXR Southwest Region	15:34.00	29	711	78°
Nov. 19, 2022 HS	Team Southwest Regional Champs	15:39.10	30	697	73°
Oct. 24, 2023 HS	2023 Utah State Cross Country Championships	15:42.80	20	687	64°
Oct. 27, 2021 HS	Utah State XC Championships	15:44.90	23	681	56°
Oct. 25, 2022 HS	Utah State XC Championships	15:48.50	21	671	49°
Sept. 1, 2023 HS	Timpanogos Invitational	15:54.10	14	656	77°
Dec. 3, 2022 HS	Nike Cross Nationals	16:00.30	74	639	38°
Dec. 2, 2023 HS	Nike Cross Nationals	16:06.20	70	624	50°
Oct. 11, 2022 HS	Utah 5A-6A Divisionals	16:12.80	7	606	70°
Sept. 4, 2021 HS	Timpanogos XC Invitational	16:14.00	29	603	82°
Sept. 3, 2022 HS	Timpanogos XC Invitational	16:38.30	30	542	95°
Sept. 16, 2021 HS	Utah Pre-State XC Meet	16:42.40	2	532	83°
Oct. 12, 2021 HS	Utah 5A-6A Divisionals	16:58.40	20	494	44°
Nov. 7, 2020 HS	Border Wars Utah Qualifier	17:13.14	6	460	65°

800m

903

Points

1:54.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2024 HS	Utah County Invitational	1:54.45	3	903	72°
April 15, 2023 HS	Utah County Invite	2:00.05	8	760	52°
May 11, 2023 HS	Region 4 Championships	2:01.98	10	713	65°
April 2, 2022 HS	UVU High School Invitational	2:02.25	8	707	60°
April 22, 2022 HS	Caveman Classic	2:03.19	4	685	61°
June 24, 2018 HS	North Carolina USATF JO Championship - Region 16	2:24.48	3	279
April 21, 2018 HS	Parkwood MS Invitational	2:29.34	7	211	72°
July 29, 2018 HS	USATF National Junior Olympic Track & Field Championships	2:33.99	44	155

mile

921

Points

4:12.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 30, 2024 HS	HOKA Festival of Miles	4:12.98	13	921	78°
June 15, 2024 HS	Nike Outdoor Nationals	4:21.15	54	831	64°
April 9, 2022 HS	Arcadia Invitational	4:25.14	8	788

3mile_cc

650

Points

15:21.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2023 HS	Utah Pre-State Meet	15:21.20	2	650	80°
Sept. 14, 2022 HS	Utah Pre-State XC Meet	15:26.90	6	634	69°
Aug. 26, 2023 HS	Wahsatch Rendezvous	15:35.77	1	610	92°
Nov. 4, 2023 HS	Pre-Footlocker	15:39.00	7	601	62°
Oct. 5, 2021 HS	Region 4 XC Championships	16:22.20	28	491	72°
Sept. 24, 2021 HS	Border Wars	16:29.88	95	473	75°
Aug. 28, 2021 HS	Wasatch Rendezvous	16:37.94	6	454
Aug. 27, 2022 HS	Wasatch Rendezvous	17:09.29	1	384	92°
Sept. 5, 2020 HS	Timpanogos XC Invitational	17:33.50	7	333
Sept. 18, 2020 HS	UIAAA Invitational	17:36.94	6	327
Sept. 12, 2020 HS	Wasatch XC Invitational	17:51.90	11	298	81°
Oct. 2, 2020 HS	Region 4 Championships	18:33.10	46	225	78°
Aug. 29, 2020 HS	Wasatch Rendezvous	19:04.94	7	176

Mile

Event Group

941

Points

4:09.77

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2024 HS	1600m	PACS BYU Invitational	4:09.77	4	941	53°
March 23, 2024 HS	1600m	Pine View Invitational	4:10.80	5	929	73°
May 30, 2024 HS	1600m	HOKA Festival of Miles	4:11.39	13	922	78°
May 30, 2024 HS	Mile	HOKA Festival of Miles	4:12.98	13	921	78°
May 30, 2024 HS	1500m	HOKA Festival of Miles	3:54.77	13	918	78°
May 17, 2024 HS	1600m	STATE CHAMPIONSHIPS	4:18.16	14	846	75°
June 15, 2024 HS	1600m	Nike Outdoor Nationals	4:19.54	55	831	64°
June 15, 2024 HS	Mile	Nike Outdoor Nationals	4:21.15	54	831	64°
May 21, 2022 HS	1600m	Utah State Track and Field Championships	4:19.61	20	831	62°
June 15, 2024 HS	1500m	Nike Outdoor Nationals	4:02.13	53	830	64°
April 30, 2022 HS	1600m	Orem Tiger Trials	4:20.44	8	822	63°
May 7, 2022 HS	1600m	BYU High School Invitational	4:20.81	14	818	65°
April 9, 2022 HS	1600m	Arcadia Invitational	4:23.51	8	789
April 9, 2022 HS	Mile	Arcadia Invitational	4:25.14	8	788
April 15, 2023 HS	1600m	Utah County Invite	4:24.16	3	782	52°
Feb. 18, 2023 HS	1600m	Simplot Games	4:24.66	8	777	28°
April 9, 2022 HS	1500m	Arcadia Invitational	4:07.66	7	767
March 18, 2022 HS	1600m	Early Bird Invitational	4:26.10	6	762	48°
Feb. 11, 2022 HS	1600m	UHSTCA Indoor Championships	4:27.76	17	744	52°
Feb. 4, 2023 HS	1600m	UHSTCA Indoor Invitational	4:27.94	22	743	37°
May 11, 2023 HS	1600m	Region 4 Championships	4:29.55	7	726	65°
April 6, 2019 HS	1600m	Cuthbertson MS Invitational	5:10.99	8	366
May 5, 2018 HS	1600m	NCRunners Middle School Elite Invitational	5:13.73	13	347
March 16, 2019 HS	1600m	Weddington MS Invitational	5:16.27	4	329
March 17, 2018 HS	1600m	Cuthbertson MS St. Patrick's Day Invitational	5:21.97	7	291
March 20, 2018 HS	1600m	Weddington MS Meet	5:23.71	6	280
March 10, 2018 HS	1600m	Parkwood Invitational MS	5:23.76	5	280	63°

Distance

Event Group

1032

Points

8:38.34

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2024 HS	3200m	Arcadia Invitational	8:38.34	5	1032	61°
April 6, 2024 HS	3000m	Arcadia Invitational	8:08.47	5	1007	61°
March 23, 2024 HS	3200m	Pine View Invitational	8:57.19	2	933	73°
Feb. 17, 2024 HS	3200m	Simplot Games	8:59.68	2	920	36°
May 17, 2024 HS	3200m	STATE CHAMPIONSHIPS	9:07.74	5	879	75°
April 8, 2023 HS	3200m	Arcadia Invitational	9:14.59	20	845	72°
Jan. 27, 2024 HS	3200m	Weber State HS Indoor Meet	9:16.79	2	834	44°
Feb. 17, 2024 HS	3200m	Simplot Games	9:20.59	2	816	36°
May 21, 2022 HS	3200m	Utah State Track and Field Championships	9:21.44	12	812	62°
March 17, 2023 HS	3200m	Skyhawk First Flight	9:26.95	1	786	33°
Feb. 10, 2023 HS	3200m	REP Distance Challenge	9:29.50	2	774	36°
March 25, 2022 HS	3200m	Mountain Valley Invitational	9:31.44	2	764	68°
April 21, 2023 HS	3200m	Caveman Classic	9:31.46	3	764	43°
June 4, 2022 HS	3200m	Great Southwest Track & Field Classic	9:31.51	6	764
May 20, 2023 HS	3200m	Utah State Track and Field Championships	9:37.53	19	736	76°
Jan. 28, 2023 HS	3200m	Weber State Indoor Invitational	9:45.10	5	702	33°
Feb. 4, 2022 HS	3200m	Utah Distance Challenge	9:46.06	22	698	35°
June 1, 2019 HS	3200m	NCRunners Elite Tune-Up/Border Clash	11:02.16	5	400
June 24, 2018 HS	3000m	North Carolina USATF JO Championship - Region 16	10:24.38	2	379
April 21, 2018 HS	3200m	Parkwood MS Invitational	11:16.18	4	354	72°
May 4, 2019 HS	3200m	NCRunners Middle School Elite Invitational	11:17.55	5	350
May 5, 2018 HS	3200m	NCRunners Middle School Elite Invitational	11:21.12	7	338
March 9, 2019 HS	3200m	Cuthbertson MS Invitational	11:26.29	5	323
March 17, 2018 HS	3200m	Cuthbertson MS St. Patrick's Day Invitational	11:30.73	4	309
July 29, 2018 HS	3000m	USATF National Junior Olympic Track & Field Championships	10:50.21	18	294

Cross Country

Event Group

764

Points

15:15.50

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 18, 2023 HS	5K XC	NXR Southwest Region	15:15.50	13	764	72°
Dec. 4, 2021 HS	5K XC	Garmin RunningLane Cross Country Championships	15:15.68	117	764
Nov. 20, 2021 HS	5K XC	NXR Southwest Region	15:34.00	29	711	78°
Nov. 19, 2022 HS	5K XC	Team Southwest Regional Champs	15:39.10	30	697	73°
Oct. 24, 2023 HS	5K XC	2023 Utah State Cross Country Championships	15:42.80	20	687	64°
Oct. 27, 2021 HS	5K XC	Utah State XC Championships	15:44.90	23	681	56°
Oct. 25, 2022 HS	5K XC	Utah State XC Championships	15:48.50	21	671	49°
Sept. 1, 2023 HS	5K XC	Timpanogos Invitational	15:54.10	14	656	77°
Sept. 13, 2023 HS	3 Mile XC	Utah Pre-State Meet	15:21.20	2	650	80°
Dec. 3, 2022 HS	5K XC	Nike Cross Nationals	16:00.30	74	639	38°
Sept. 14, 2022 HS	3 Mile XC	Utah Pre-State XC Meet	15:26.90	6	634	69°
Dec. 2, 2023 HS	5K XC	Nike Cross Nationals	16:06.20	70	624	50°
Aug. 26, 2023 HS	3 Mile XC	Wahsatch Rendezvous	15:35.77	1	610	92°
Oct. 11, 2022 HS	5K XC	Utah 5A-6A Divisionals	16:12.80	7	606	70°
Sept. 4, 2021 HS	5K XC	Timpanogos XC Invitational	16:14.00	29	603	82°
Nov. 4, 2023 HS	3 Mile XC	Pre-Footlocker	15:39.00	7	601	62°
Sept. 3, 2022 HS	5K XC	Timpanogos XC Invitational	16:38.30	30	542	95°
Sept. 16, 2021 HS	5K XC	Utah Pre-State XC Meet	16:42.40	2	532	83°
Oct. 12, 2021 HS	5K XC	Utah 5A-6A Divisionals	16:58.40	20	494	44°
Oct. 5, 2021 HS	3 Mile XC	Region 4 XC Championships	16:22.20	28	491	72°
Sept. 24, 2021 HS	3 Mile XC	Border Wars	16:29.88	95	473	75°
Nov. 7, 2020 HS	5K XC	Border Wars Utah Qualifier	17:13.14	6	460	65°
Aug. 28, 2021 HS	3 Mile XC	Wasatch Rendezvous	16:37.94	6	454
Aug. 27, 2022 HS	3 Mile XC	Wasatch Rendezvous	17:09.29	1	384	92°
Sept. 5, 2020 HS	3 Mile XC	Timpanogos XC Invitational	17:33.50	7	333
Sept. 18, 2020 HS	3 Mile XC	UIAAA Invitational	17:36.94	6	327
Sept. 27, 2018 HS	3000mCC	Union County XC Championship	10:41.29	5	322	80°
Aug. 25, 2018 HS	3000mCC	3rd Carolinas Kickoff Invitational (at Metrolina Christian)	10:45.54	7	308	86°
Sept. 12, 2020 HS	3 Mile XC	Wasatch XC Invitational	17:51.90	11	298	81°
Oct. 20, 2018 HS	3000mCC	NC Middle School XC Championship	10:50.10	7	294	71°
Sept. 22, 2018 HS	3000mCC	Hare & Hounds Invitational (at McAlpine Park)	10:57.52	5	271
Aug. 21, 2018 HS	3000mCC	Cuthbertson/Weddington Middle Dual Meet	11:09.41	4	237
Oct. 2, 2020 HS	3 Mile XC	Region 4 Championships	18:33.10	46	225	78°
Oct. 14, 2017 HS	3000mCC	NC Middle School XC Championship	11:14.72	1	223	81°
Sept. 4, 2018 HS	3000mCC	Marvin Ridge Home Meet	11:24.00	4	198	91°
Sept. 19, 2017 HS	3000mCC	Union County XC Championship	11:24.66	28	197	82°
Sept. 23, 2017 HS	3000mCC	Hare & Hounds Invitational (at McAlpine Park)	11:26.09	16	193
Aug. 26, 2017 HS	3000mCC	2nd Metrolina Middle School Invitational	11:27.90	1	189	85°
Oct. 21, 2017 HS	3000mCC	Parkwood Wrap-Up Invitational (MS)	11:30.41	2	182	77°
Aug. 29, 2020 HS	3 Mile XC	Wasatch Rendezvous	19:04.94	7	176
Aug. 22, 2017 HS	3000mCC	Cuthbertson/Weddington MS Dual	11:55.30	12	127	89°
Sept. 13, 2017 HS	3000mCC	Weddington MS XC Invitational	11:56.21	26	125	77°
Sept. 5, 2017 HS	3000mCC	Marvin Ridge Home Meet	12:05.80	14	106	89°

Long-Distance

Event Group

935

Points

14:19.95

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 10, 2024 HS	5000m	New Balance Nationals Indoor	14:19.95	3	935

Mid-D

Event Group

903

Points

1:54.45

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2024 HS	800m	Utah County Invitational	1:54.45	3	903	72°
April 15, 2023 HS	800m	Utah County Invite	2:00.05	8	760	52°
May 11, 2023 HS	800m	Region 4 Championships	2:01.98	10	713	65°
April 2, 2022 HS	800m	UVU High School Invitational	2:02.25	8	707	60°
April 22, 2022 HS	800m	Caveman Classic	2:03.19	4	685	61°
June 24, 2018 HS	800m	North Carolina USATF JO Championship - Region 16	2:24.48	3	279
April 21, 2018 HS	800m	Parkwood MS Invitational	2:29.34	7	211	72°
July 29, 2018 HS	800m	USATF National Junior Olympic Track & Field Championships	2:33.99	44	155

Season Bests

Distance event group

3200m '2022 · Utah State Tr… · 62°

9:21.44 812 pts

3200m '2023 · Arcadia Invit… · 72°

9:14.59 845 pts

3200m '2024 · Arcadia Invit… · 61°

8:38.34 1032 pts

Mile event group

1600m '2022 · Utah State Tr… · 62°

4:19.61 831 pts

1600m '2023 · Utah County I… · 52°

4:24.16 782 pts

1600m '2024 · PACS BYU Invi… · 53°

4:09.77 941 pts

Long-Distance event group

5000m '2024 · New Balance N…

14:19.95 935 pts

Mid-D event group

800m '2022 · UVU High Scho… · 60°

2:02.25 707 pts

800m '2023 · Utah County I… · 52°

2:00.05 760 pts

800m '2024 · Utah County I… · 72°

1:54.45 903 pts

Cross Country event group

5000m '2020 · Border Wars U… · 65°

17:13.14 460 pts

5000m '2021 · Garmin Runnin…

15:15.68 764 pts

5000m '2022 · Team Southwes… · 73°

15:39.10 697 pts

5000m '2023 · NXR Southwest… · 72°

15:15.50 764 pts

Ben Jaster

Ben Jaster

Ben Jaster

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Ben Jaster

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3000m

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5000m

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