Performance Dashboard
Athlete analytics & progression tracking
1500m
773
Points
4:07.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2016 | SWAT Final Qualifier | 4:07.14 | 6 | 773 | 64° |
| April 29, 2016 | Lions' Invitational | 4:08.77 | 12 | 755 | 51° |
1600m
799
Points
4:22.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2015 | SCVAL De Anza League Prelims and Finals | 4:22.54 | 3 | 799 | |
| May 29, 2015 | CIF Central Coast Section Finals | 4:22.69 | 8 | 798 | 76° |
| April 23, 2015 | Los Gatos vs. Palo Alto | 4:22.82 | 1 | 796 | |
| May 23, 2015 | CIF Central Coast Section Semi-Finals | 4:23.10 | 8 | 793 | 63° |
| April 17, 2015 | CCS Top 8 Meet | 4:23.70 | 4 | 787 | 81° |
| April 18, 2014 | CCS Top 8 Meet | 4:27.95 | 13 | 743 | 71° |
| March 18, 2015 | Lynbrook vs Los Gatos | 4:29.89 | 2 | 723 | |
| March 8, 2014 | K-Bell Invitational | 4:34.23 | 19 | 679 | |
| March 30, 2013 | Los Gatos Frosh/Soph Classic | 4:34.74 | 4 | 674 | |
| March 12, 2015 | Los Gatos vs. Gunn | 4:35.86 | 2 | 664 | 71° |
| March 31, 2015 | Los Altos vs. Los Gatos | 4:36.07 | 1 | 661 | |
| April 19, 2013 | Central Coast Section Top 8 Meet | 4:36.50 | 3 | 657 | |
| March 26, 2015 | Mountatin View vs. Los Gatos | 4:40.10 | 1 | 623 | |
| April 21, 2014 | Los Altos vs. Los Gatos | 4:43.18 | 2 | 594 | |
| March 9, 2013 | K-Bell Invitational | 4:43.54 | 27 | 591 | |
| March 3, 2012 | Willow Glen Invitational | 4:46.46 | 19 | 565 |
3000m
856
Points
8:35.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 8:35.99 | 99 | 856 | |
| Feb. 17, 2018 | Princeton Invitational | 8:48.80 | 1 | 789 | |
| Feb. 24, 2019 | UAA Indoor Championship | 8:50.73 | 12 | 780 | 47° |
| March 3, 2018 | AARTFC Indoor Championships | 8:54.97 | 10 | 758 | |
| Jan. 22, 2016 | Gotham Cup | 8:55.53 | 1 | 755 | |
| Feb. 25, 2018 | UAA Indoor Track and Field Championships | 8:55.96 | 14 | 753 | 57° |
| March 15, 2014 | St. Francis Invitational | 8:57.13 | 3 | 748 | |
| Jan. 26, 2019 | Moravian College Indoor Meet | 8:57.64 | 1 | 745 | 34° |
| Feb. 5, 2016 | Metropolitan Indoor Championships | 8:59.39 | 12 | 736 | |
| Jan. 19, 2018 | Ramapo College Season Opener | 9:11.05 | 5 | 680 | |
| April 5, 2014 | Stanford Invitational | 9:11.39 | 14 | 679 | |
| April 4, 2015 | Stanford Invitational | 9:18.29 | 11 | 647 | |
| March 17, 2012 | St. Francis Invitational | 9:38.77 | 14 | 556 | |
| Jan. 20, 2017 | Gotham Cup | 9:48.89 | 12 | 514 |
3200m
799
Points
9:24.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2014 | CIF Central Coast Section Trials | 9:24.07 | 5 | 799 | |
| May 30, 2014 | CIF Central Coast Section Finals | 9:25.55 | 4 | 792 | |
| April 17, 2015 | CCS Top 8 Meet | 9:31.27 | 7 | 765 | 81° |
| May 15, 2015 | SCVAL De Anza League Prelims and Finals | 9:38.42 | 4 | 732 | |
| March 22, 2014 | Garlic Invitational | 9:45.38 | 3 | 701 | |
| April 11, 2015 | Arcadia Invitational | 9:47.39 | 29 | 692 | |
| March 30, 2013 | Los Gatos Frosh/Soph Classic | 9:49.45 | 2 | 683 | |
| May 18, 2013 | CIF Central Coast Section Trials | 9:58.44 | 22 | 644 | |
| March 9, 2013 | K-Bell Invitational | 9:58.70 | 12 | 643 | |
| May 23, 2015 | CIF Central Coast Section Semi-Finals | 10:03.90 | 29 | 620 | 63° |
| April 21, 2014 | Los Altos vs. Los Gatos | 10:04.33 | 2 | 619 | |
| April 19, 2013 | Central Coast Section Top 8 Meet | 10:08.15 | 10 | 603 | |
| March 12, 2015 | Los Gatos vs. Gunn | 10:12.96 | 1 | 583 | 71° |
| April 23, 2015 | Los Gatos vs. Palo Alto | 10:14.19 | 1 | 578 | |
| March 10, 2012 | K-Bell Invitational | 10:19.48 | 24 | 557 | |
| March 26, 2015 | Mountatin View vs. Los Gatos | 10:35.48 | 1 | 495 |
5000m
773
Points
15:12.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2019 | Sam Howell Invite | 15:12.62 | 25 | 773 | 68° |
| May 15, 2019 | AARTFC Outdoor Track and Field Championship | 15:41.66 | 16 | 690 | |
| April 9, 2016 | Sam Howell Memorial Invitational | 15:42.38 | 62 | 688 |
5000m_cc
653
Points
15:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2014 | Stanford Invitational | 15:55.00 | 36 | 653 | |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:06.00 | 63 | 624 | |
| Oct. 6, 2012 | Asics Clovis Invitational | 16:40.00 | 57 | 538 | |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 16:53.00 | 81 | 506 | |
| Dec. 7, 2013 | Foot Locker West Regional | 16:59.20 | 69 | 492 | 51° |
| Nov. 30, 2013 | CIF State Cross Country Championships | 17:05.00 | 145 | 478 | |
| Nov. 26, 2011 | CIF State Cross Country Championships | 17:08.00 | 147 | 472 | |
| Oct. 8, 2011 | Asics Clovis Invitational | 18:19.00 | 129 | 323 |
6000m_cc
546
Points
20:38.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2015 | The Saratoga Invitational | 20:38.70 | 97 | 546 |
8000m_cc
744
Points
25:45.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DIII Cross Country Championships | 25:45.80 | 126 | 744 | 32° |
| Oct. 13, 2018 | Rowan Inter-Regional Border Battle | 25:50.60 | 41 | 737 | 58° |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 26:12.00 | 90 | 703 | |
| Oct. 7, 2017 | Highlander Invitational | 26:20.40 | 26 | 690 | |
| Oct. 28, 2018 | UAA Championships | 26:39.80 | 31 | 661 | 52° |
| Sept. 15, 2018 | Bill Fritz/Charlie Way Invitational | 26:48.91 | 9 | 648 | |
| Nov. 10, 2018 | NCAA D3 Atlantic Regional | 26:54.00 | 18 | 640 | |
| Nov. 7, 2015 | ECAC Division III Cross Country Championship | 27:55.00 | 44 | 554 |
5mile_cc
447
Points
29:27.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2015 | Metropolitan Cross Country Championships | 29:27.80 | 79 | 447 |
mile
730
Points
4:30.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2018 | NYU Invitational | 4:30.83 | 10 | 730 | |
| Feb. 2, 2018 | Metropolitan Indoor Championships | 4:31.34 | 19 | 724 | |
| Feb. 28, 2016 | UAA Indoor Track and Field Championships | 4:31.72 | 6 | 721 | |
| Jan. 18, 2019 | Gotham Cup | 4:32.88 | 20 | 709 |
3mile_cc
627
Points
15:29.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2014 | Mt SAC Invitational | 15:29.70 | 24 | 627 | |
| Sept. 20, 2014 | De La Salle/Carondelet Nike CC Invitational | 15:59.00 | 8 | 549 | |
| Oct. 20, 2012 | Mt SAC Invitational | 16:13.00 | 0 | 514 | |
| Sept. 6, 2014 | Earlybird Invitational | 16:13.00 | 15 | 514 | |
| Nov. 15, 2014 | CIF Central Coast Section | 16:24.00 | 13 | 487 | |
| Sept. 15, 2012 | De La Salle/Carondelet Nike CC Invitational | 16:55.24 | 59 | 414 | |
| Sept. 10, 2011 | Earlybird Invitational | 17:31.00 | 5 | 338 | |
| Oct. 22, 2011 | Mt SAC Invitational | 17:52.00 | 36 | 297 |
Mile
Event Group
799
Points
4:22.54
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2015 | 1600m | SCVAL De Anza League Prelims and Finals | 4:22.54 | 3 | 799 | |
| May 29, 2015 | 1600m | CIF Central Coast Section Finals | 4:22.69 | 8 | 798 | 76° |
| April 23, 2015 | 1600m | Los Gatos vs. Palo Alto | 4:22.82 | 1 | 796 | |
| May 23, 2015 | 1600m | CIF Central Coast Section Semi-Finals | 4:23.10 | 8 | 793 | 63° |
| April 17, 2015 | 1600m | CCS Top 8 Meet | 4:23.70 | 4 | 787 | 81° |
Distance
Event Group
856
Points
8:35.99
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2019 | 3000m | David Hemery BU Valentine Invitational | 8:35.99 | 99 | 856 | |
| May 17, 2014 | 3200m | CIF Central Coast Section Trials | 9:24.07 | 5 | 799 | |
| May 30, 2014 | 3200m | CIF Central Coast Section Finals | 9:25.55 | 4 | 792 | |
| Feb. 17, 2018 | 3000m | Princeton Invitational | 8:48.80 | 1 | 789 | |
| Feb. 24, 2019 | 3000m | UAA Indoor Championship | 8:50.73 | 12 | 780 | 47° |
Long-Distance
Event Group
773
Points
15:12.62
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2019 | 5000m | Sam Howell Invite | 15:12.62 | 25 | 773 | 68° |
| May 15, 2019 | 5000m | AARTFC Outdoor Track and Field Championship | 15:41.66 | 16 | 690 | |
| April 9, 2016 | 5000m | Sam Howell Memorial Invitational | 15:42.38 | 62 | 688 |
Cross Country
Event Group
744
Points
25:45.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 17, 2018 | 8000mCC | NCAA DIII Cross Country Championships | 25:45.80 | 126 | 744 | 32° |
| Oct. 13, 2018 | 8000mCC | Rowan Inter-Regional Border Battle | 25:50.60 | 41 | 737 | 58° |
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 26:12.00 | 90 | 703 | |
| Oct. 7, 2017 | 8000mCC | Highlander Invitational | 26:20.40 | 26 | 690 | |
| Oct. 28, 2018 | 8000mCC | UAA Championships | 26:39.80 | 31 | 661 | 52° |