Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
777
Points
32:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Mid-Atlantic Regional | 32:12.00 | 80 | 777 | 35° |
1500m
507
Points
4:33.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2011 | 5th Annual Moorestown Invitational | 4:33.28 | 22 | 507 | 58° |
1600m
691
Points
4:33.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2014 | Olympic Conference Championships | 4:33.04 | 4 | 691 | 78° |
| May 11, 2013 | Camden County Championships | 4:35.39 | 6 | 668 | 76° |
| May 3, 2012 | 2012 South Jersey Open | 4:37.16 | 15 | 651 | |
| Feb. 10, 2012 | NJSIAA Indoor Sectionals - SJ Grps. 3 & 4 | 4:40.12 | 8 | 623 | |
| Jan. 11, 2014 | Olympic Conference / TriCounty Meet | 4:42.13 | 4 | 604 | |
| Jan. 7, 2013 | SJTCA Meet Large Schools | 4:45.80 | 12 | 571 | |
| May 5, 2011 | SJTCA Open (Boys Ind.) | 4:49.85 | 6 | 535 | |
| Feb. 4, 2011 | NJSIAA Sectional Championsips - SJ 1/4 | 5:00.18 | 9 | 448 | |
| Jan. 22, 2011 | Olympic Conference Meet | 5:07.25 | 3 | 394 |
2mile
671
Points
9:55.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2013 | 79th Eastern States Championships | 9:55.95 | 12 | 671 |
3000m
807
Points
8:45.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2015 | Armory Track Invitational | 8:45.32 | 8 | 807 | |
| Dec. 14, 2014 | MAC Classic | 8:50.02 | 4 | 783 |
3000msc
868
Points
9:31.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2014 | The Woodbury Relays | 9:31.46 | 2 | 868 | 66° |
| March 28, 2015 | Monmouth Season Opener | 9:35.54 | 3 | 853 |
3200m
771
Points
9:30.05
Personal Record
3200m_cc
300
Points
11:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2010 | SJ Open | 11:34.00 | 9 | 300 | |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 12:45.00 | 29 | 128 |
5000m
826
Points
14:54.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2015 | MAAC Championships | 14:54.65 | 6 | 826 | |
| May 3, 2015 | MAAC Championships | 15:27.15 | 15 | 731 | |
| April 12, 2014 | 8th Moorestown Invitational | 15:32.81 | 2 | 715 | 69° |
| April 13, 2013 | 7th Moorestown Invitational | 15:50.33 | 1 | 666 | 60° |
5000m_cc
708
Points
15:35.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2015 | CCSU Mini Meet | 15:35.30 | 30 | 708 | 56° |
| Oct. 17, 2013 | Camden County Championship | 15:52.00 | 1 | 662 | |
| Nov. 9, 2013 | NJSIAA Sectionals - South | 16:06.00 | 2 | 624 | |
| Oct. 25, 2013 | Olympic Conference Championships | 16:08.00 | 5 | 619 | |
| Nov. 10, 2012 | NJSIAA Sectional Championships - South | 16:24.00 | 5 | 578 | |
| Nov. 16, 2013 | NJSIAA Group Championships | 16:25.00 | 39 | 575 | |
| Sept. 29, 2012 | 2012 South Jersey Open | 16:29.00 | 9 | 565 | |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 16:30.00 | 3 | 563 | |
| Nov. 23, 2013 | NJSIAA XC Meet of Champions | 16:32.00 | 52 | 558 | |
| Oct. 13, 2012 | Camden / Gloucester County Championships | 16:36.70 | 8 | 546 | |
| Oct. 26, 2012 | Olympic Conference Championships | 16:38.90 | 10 | 541 | |
| Sept. 14, 2012 | Battle @ Ocean County Park | 16:46.58 | 1 | 522 | |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 16:49.00 | 25 | 516 | |
| Oct. 6, 2012 | Walt Disney World® Cross Country Classic | 16:49.63 | 6 | 515 | |
| Sept. 16, 2011 | Battle @ Ocean County Park | 17:04.67 | 7 | 479 | |
| Nov. 5, 2011 | NJSIAA Sectional Championships - SJ | 17:05.00 | 30 | 478 | |
| Sept. 11, 2012 | Olympic Conf. Week 1 (Tue) | 17:07.00 | 3 | 474 | |
| Oct. 9, 2011 | South Jersey Open | 17:08.00 | 18 | 472 | |
| Sept. 20, 2012 | Olympic Conf. - Week 2 (Thur) | 17:11.00 | 4 | 465 | |
| Oct. 15, 2011 | Camden / Gloucester Co. Championships | 17:25.00 | 10 | 433 | |
| Oct. 4, 2011 | Olympic Conf. Divisional Championships - Day 1 | 17:48.00 | 17 | 384 | |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 17:49.00 | 86 | 382 | |
| Oct. 27, 2010 | Haddonfield Sub-Varsity Invitational | 17:50.00 | 5 | 380 | |
| Oct. 22, 2010 | Olympic Conference Championships | 18:30.00 | 23 | 303 |
6000m_cc
681
Points
19:29.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2014 | Monmouth XC Kick-Off | 19:29.70 | 6 | 681 | |
| Sept. 5, 2015 | Monmouth University XC Kick-Off | 19:38.67 | 8 | 662 | |
| Sept. 3, 2016 | Monmouth University XC Kick-Off | 20:41.74 | 22 | 541 |
800m
485
Points
2:12.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2014 | Olympic Conference / TriCounty Meet | 2:12.51 | 10 | 485 |
8000m_cc
827
Points
24:54.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2015 | Metro Atlantic Athletic Conference Championships | 24:54.60 | 31 | 827 | 55° |
| Sept. 19, 2015 | Rider Invitational | 25:03.60 | 10 | 812 | 82° |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 25:20.40 | 77 | 785 | 53° |
| Oct. 18, 2014 | Princeton Invitational | 25:43.00 | 116 | 749 | 68° |
| Oct. 4, 2014 | Paul Short Run | 25:50.00 | 198 | 738 | |
| Oct. 10, 2015 | Blue & Gold Cross Country Meet | 26:34.20 | 7 | 670 | 63° |
| Oct. 31, 2014 | Metro Atlantic Athletic Conference Championships | 26:41.10 | 42 | 659 | |
| Sept. 20, 2014 | 20th Annual Monmouth Invitational | 26:50.20 | 8 | 646 | |
| Sept. 12, 2015 | 21st Annual Monmouth Invitational | 27:43.90 | 1 | 569 |
mile
798
Points
4:24.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2015 | Monmouth Indoor Invitational | 4:24.17 | 11 | 798 | |
| Jan. 10, 2015 | Rutgers University Invitational | 4:26.06 | 3 | 779 | 23° |
| Jan. 23, 2015 | Metro Team Challenge | 4:27.14 | 11 | 767 |
Cross Country
Event Group
827
Points
24:54.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2015 | 8000mCC | Metro Atlantic Athletic Conference Championships | 24:54.60 | 31 | 827 | 55° |
| Sept. 19, 2015 | 8000mCC | Rider Invitational | 25:03.60 | 10 | 812 | 82° |
| Oct. 3, 2015 | 8000mCC | Princeton Inter-Regional Meet | 25:20.40 | 77 | 785 | 53° |
| Nov. 14, 2014 | 10000mCC | NCAA D1 Mid-Atlantic Regional | 32:12.00 | 80 | 777 | 35° |
| Oct. 18, 2014 | 8000mCC | Princeton Invitational | 25:43.00 | 116 | 749 | 68° |
Mile
Event Group
798
Points
4:24.17
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2015 | Mile | Monmouth Indoor Invitational | 4:24.17 | 11 | 798 | |
| Jan. 10, 2015 | Mile | Rutgers University Invitational | 4:26.06 | 3 | 779 | 23° |
| Jan. 23, 2015 | Mile | Metro Team Challenge | 4:27.14 | 11 | 767 | |
| May 13, 2014 | 1600m | Olympic Conference Championships | 4:33.04 | 4 | 691 | 78° |
| May 11, 2013 | 1600m | Camden County Championships | 4:35.39 | 6 | 668 | 76° |
Distance
Event Group
807
Points
8:45.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 31, 2015 | 3000m | Armory Track Invitational | 8:45.32 | 8 | 807 | |
| Dec. 14, 2014 | 3000m | MAC Classic | 8:50.02 | 4 | 783 | |
| May 1, 2014 | 3200m | South Jersey Open | 9:30.05 | 3 | 771 | |
| May 4, 2013 | 3200m | South Jersey Open | 9:34.69 | 5 | 749 | |
| March 1, 2014 | 3200m | NJSIAA Meet of Champions | 9:34.87 | 13 | 749 |
Steeple
Event Group
868
Points
9:31.46
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2014 | 3000mSC | The Woodbury Relays | 9:31.46 | 2 | 868 | 66° |
| March 28, 2015 | 3000mSC | Monmouth Season Opener | 9:35.54 | 3 | 853 |
Long-Distance
Event Group
826
Points
14:54.65
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 21, 2015 | 5000m | MAAC Championships | 14:54.65 | 6 | 826 | |
| May 3, 2015 | 5000m | MAAC Championships | 15:27.15 | 15 | 731 | |
| April 12, 2014 | 5000m | 8th Moorestown Invitational | 15:32.81 | 2 | 715 | 69° |
| April 13, 2013 | 5000m | 7th Moorestown Invitational | 15:50.33 | 1 | 666 | 60° |
Mid-D
Event Group
485
Points
2:12.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 11, 2014 | 800m | Olympic Conference / TriCounty Meet | 2:12.51 | 10 | 485 |