Performance Dashboard
Athlete analytics & progression tracking
1000m
469
Points
2:52.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2011 | Fork Union Mini Invite #3 | 2:52.87 | 7 | 469 | |
| Jan. 9, 2010 | Fork Union Mini Invite #3 | 2:56.70 | 9 | 415 | |
| Jan. 10, 2009 | Fork Union New Years Open | 3:07.37 | 12 | 282 |
1600m
818
Points
4:20.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 3, 2011 | North Stafford Kick Off Invitational | 4:20.76 | 2 | 818 | |
| May 25, 2012 | Northwest Region Outdoor T&F Championships | 4:25.02 | 6 | 773 | |
| May 19, 2012 | Commonwealth District Outdoor T&F Championships | 4:28.93 | 4 | 733 | |
| Dec. 11, 2010 | Liberty High School Christmas Invitational | 4:31.88 | 4 | 703 | |
| April 17, 2010 | Gus Lacy Track Classic | 4:37.87 | 8 | 644 | |
| Jan. 23, 2010 | Louisa County Polar Bear Invitational | 4:44.74 | 3 | 580 | |
| May 8, 2009 | Louisa Last Chance Invitational | 4:50.41 | 12 | 530 | |
| Feb. 9, 2009 | Commonwealth District Championships | 4:50.78 | 9 | 527 | |
| Jan. 31, 2009 | St. Christophers Invitational | 4:55.75 | 48 | 484 | |
| April 18, 2009 | Gus Lacy Track Classic | 5:11.48 | 37 | 363 |
2mile_cc
519
Points
10:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2010 | Ragged Mountain Cup | 10:33.00 | 5 | 519 | |
| Sept. 1, 2011 | Ragged Mountain Cup | 10:51.00 | 9 | 453 | |
| Sept. 1, 2009 | Ragged Mountain Cup | 11:00.00 | 12 | 421 |
3200m
704
Points
9:44.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 10, 2011 | Liberty High School Christmas Invitational | 9:44.75 | 3 | 704 | |
| Dec. 11, 2010 | Liberty High School Christmas Invitational | 9:45.65 | 2 | 700 | |
| May 1, 2010 | VMI High School Classic | 9:47.24 | 3 | 693 | 83° |
| May 28, 2010 | Northwest Region Outdoor T&F Championships | 9:51.78 | 8 | 672 | |
| May 21, 2010 | Commonwealth District Outdoor T&F Championships | 9:52.44 | 8 | 670 | |
| April 24, 2010 | Dogwood Track Classic | 10:02.00 | 8 | 629 | |
| Dec. 4, 2010 | Louisa County Polar Bear Meet | 10:04.54 | 2 | 618 | |
| Dec. 12, 2009 | Liberty Elite Invitational | 10:20.92 | 10 | 551 | |
| May 2, 2009 | VMI High School Classic | 10:37.84 | 26 | 486 | 73° |
| Dec. 6, 2008 | Louisa County Polar Bear Invitational | 10:55.42 | 4 | 423 |
3200m_cc
351
Points
11:17.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2008 | Ragged Mountain Cup | 11:17.00 | 14 | 351 |
5000m_cc
659
Points
15:53.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2010 | VHSL State Cross Country Championships | 15:53.00 | 12 | 659 | 61° |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 15:54.50 | 32 | 655 | |
| Nov. 12, 2011 | VHSL State Cross Country Championships | 15:55.00 | 9 | 653 | 60° |
| Oct. 1, 2011 | Great American Cross Country Festival | 15:55.50 | 37 | 652 | |
| Nov. 3, 2012 | Panorama Farms Open | 16:03.50 | 6 | 631 | |
| Oct. 15, 2011 | MileStat.com XC Invitational | 16:05.00 | 13 | 627 | |
| Nov. 27, 2010 | Nike Cross Nationals Southeast Regional | 16:13.80 | 72 | 604 | |
| Nov. 4, 2010 | Northwest Region XC Championships | 16:19.00 | 8 | 590 | |
| Oct. 2, 2010 | Great American Cross Country Festival | 16:19.70 | 11 | 589 | |
| Oct. 8, 2011 | Albemarle Invitational | 16:33.40 | 16 | 554 | |
| Nov. 3, 2011 | Northwest Region XC Championships | 16:33.70 | 13 | 553 | |
| Sept. 17, 2011 | Oatlands Invitational | 16:40.00 | 32 | 538 | |
| Oct. 9, 2010 | Albemarle Invitational | 16:40.30 | 12 | 537 | |
| Oct. 28, 2010 | Commonwealth District XC Championships | 16:40.30 | 7 | 537 | |
| Oct. 27, 2011 | Commonwealth District XC Championships | 16:42.20 | 11 | 532 | |
| Sept. 25, 2010 | Maymont X-Country Festival | 16:58.00 | 27 | 495 | 93° |
| Nov. 28, 2009 | Nike Cross Nationals Southeast Regional | 17:00.30 | 9 | 489 | |
| Oct. 10, 2009 | Albemarle Invitational | 17:05.76 | 45 | 477 | |
| Nov. 5, 2009 | Northwest Region XC Championships | 17:11.50 | 20 | 464 | |
| Sept. 26, 2009 | U.S. Army X-Country at Maymont | 17:14.00 | 13 | 458 | 68° |
| Oct. 29, 2009 | Commonwealth District XC Championships | 17:22.60 | 22 | 439 | |
| Nov. 14, 2009 | VHSL State Cross Country Championships | 17:23.00 | 83 | 438 | 58° |
| Oct. 3, 2009 | Great American XC Festival | 17:32.00 | 128 | 418 | |
| Nov. 29, 2008 | Nike Cross Nationals Southeast Regional | 17:33.00 | 146 | 416 | |
| Oct. 23, 2008 | Commonwealth District Championships | 17:33.91 | 24 | 414 | |
| Oct. 30, 2008 | Northwest Region Championships | 17:38.25 | 41 | 405 | |
| Nov. 8, 2008 | VHSL State Cross Country Championships | 17:41.00 | 108 | 399 | 63° |
| Oct. 11, 2008 | Albemarle Invitational | 17:48.25 | 68 | 384 | |
| Oct. 13, 2007 | Albemarle Invitational | 17:51.26 | 6 | 378 | |
| Sept. 13, 2008 | Outer Banks Invitational | 17:52.10 | 6 | 376 | 86° |
| Sept. 27, 2008 | McDonalds X-Country Festival at Maymont | 18:57.00 | 4 | 255 | 79° |
| Sept. 15, 2007 | Woodberry Forest Invitational | 19:47.22 | 4 | 178 | |
| July 18, 2009 | Fairview 5K | 19:57.00 | 8 | 164 |
800m
766
Points
1:59.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2012 | Colonial Forge Showcase | 1:59.80 | 8 | 766 | |
| May 25, 2012 | Northwest Region Outdoor T&F Championships | 2:15.42 | 20 | 430 | |
| April 14, 2009 | Woodberry Forest Mini Invite | 2:22.45 | 11 | 310 |
8000m_cc
634
Points
26:58.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2012 | 2012 Metroplitian Conference XC Championships | 26:58.10 | 16 | 634 |
mile
681
Points
4:35.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2012 | Southern Track Classic | 4:35.70 | 17 | 681 | |
| March 15, 2009 | Nike Indoor Nationals | 4:55.68 | 20 | 500 |
3mile_cc
508
Points
16:15.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2010 | Fork Union Invitational | 16:15.23 | 16 | 508 | |
| Sept. 10, 2011 | Fork Union Invitational | 16:41.11 | 25 | 446 | |
| Sept. 12, 2009 | Fork Union Invitational | 17:14.92 | 57 | 372 |
Mid-D
Event Group
766
Points
1:59.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2012 | 800m | Colonial Forge Showcase | 1:59.80 | 8 | 766 | |
| Jan. 7, 2011 | 1000m | Fork Union Mini Invite #3 | 2:52.87 | 7 | 469 | |
| May 25, 2012 | 800m | Northwest Region Outdoor T&F Championships | 2:15.42 | 20 | 430 | |
| Jan. 9, 2010 | 1000m | Fork Union Mini Invite #3 | 2:56.70 | 9 | 415 | |
| April 14, 2009 | 800m | Woodberry Forest Mini Invite | 2:22.45 | 11 | 310 |
Mile
Event Group
818
Points
4:20.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 3, 2011 | 1600m | North Stafford Kick Off Invitational | 4:20.76 | 2 | 818 | |
| May 25, 2012 | 1600m | Northwest Region Outdoor T&F Championships | 4:25.02 | 6 | 773 | |
| May 19, 2012 | 1600m | Commonwealth District Outdoor T&F Championships | 4:28.93 | 4 | 733 | |
| Dec. 11, 2010 | 1600m | Liberty High School Christmas Invitational | 4:31.88 | 4 | 703 | |
| May 11, 2012 | Mile | Southern Track Classic | 4:35.70 | 17 | 681 |
Cross Country
Event Group
659
Points
15:53.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 13, 2010 | 5K XC | VHSL State Cross Country Championships | 15:53.00 | 12 | 659 | 61° |
| Nov. 26, 2011 | 5K XC | Nike Cross Nationals Southeast Regional | 15:54.50 | 32 | 655 | |
| Nov. 12, 2011 | 5K XC | VHSL State Cross Country Championships | 15:55.00 | 9 | 653 | 60° |
| Oct. 1, 2011 | 5K XC | Great American Cross Country Festival | 15:55.50 | 37 | 652 | |
| Oct. 5, 2012 | 8000mCC | 2012 Metroplitian Conference XC Championships | 26:58.10 | 16 | 634 |
Distance
Event Group
704
Points
9:44.75
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 10, 2011 | 3200m | Liberty High School Christmas Invitational | 9:44.75 | 3 | 704 | |
| Dec. 11, 2010 | 3200m | Liberty High School Christmas Invitational | 9:45.65 | 2 | 700 | |
| May 1, 2010 | 3200m | VMI High School Classic | 9:47.24 | 3 | 693 | 83° |
| May 28, 2010 | 3200m | Northwest Region Outdoor T&F Championships | 9:51.78 | 8 | 672 | |
| May 21, 2010 | 3200m | Commonwealth District Outdoor T&F Championships | 9:52.44 | 8 | 670 |