Performance Dashboard
Athlete analytics & progression tracking
10000m
984
Points
29:39.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2021 | Clyde Littlefield Texas Relays | 29:39.42 | 9 | 984 | 85° |
| May 16, 2021 | Big 12 Outdoor Championships | 29:56.90 | 13 | 959 | 72° |
| May 12, 2019 | Big 12 Outdoor Championships | 29:57.13 | 7 | 959 | 71° |
10000m_cc
846
Points
31:19.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Midwest Regional | 31:19.70 | 20 | 846 | 54° |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 31:46.90 | 34 | 810 | |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 32:03.10 | 136 | 789 | 65° |
1500m
608
Points
4:22.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2013 | Freddie Houston Meet of Champions | 4:22.76 | 2 | 608 | 67° |
| June 8, 2013 | Colorado Springs Striders Invitational | 4:31.62 | 1 | 523 |
1600m
841
Points
4:18.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2015 | The Pueblo Twilight | 4:18.62 | 3 | 841 | |
| May 16, 2015 | Colorado State Track and Field Championships | 4:21.06 | 2 | 815 | |
| May 21, 2016 | Colorado State Track and Field Championships | 4:21.44 | 2 | 811 | |
| April 16, 2016 | Pomona Invitational | 4:24.99 | 2 | 773 | |
| April 11, 2015 | Mullen Adidas Runners Roost Invitational | 4:26.82 | 4 | 754 | 67° |
| May 17, 2014 | Colorado State Track and Field Championships | 4:27.54 | 2 | 747 | |
| April 9, 2016 | Mullen Adidas Runners Roost Invitational | 4:29.13 | 8 | 730 | 68° |
| April 11, 2014 | Weld Central 6th Annual Rebel Round-Up | 4:30.70 | 1 | 715 | 76° |
| March 11, 2015 | Thornton Early Bird Invitational | 4:30.74 | 3 | 714 | |
| April 2, 2014 | Holy Family Early April Invite | 4:35.12 | 1 | 671 | 50° |
| March 14, 2014 | Weld Central Early Season Invite | 4:37.75 | 1 | 645 | 60° |
| April 19, 2014 | Kiowa Klassic | 4:39.46 | 2 | 629 | |
| April 5, 2014 | Warren Mitchell Invitational | 4:41.01 | 1 | 614 | |
| May 4, 2013 | Holy Family Tiger Tornado Invitational | 4:46.03 | 6 | 568 | 55° |
| April 20, 2013 | Kiowa Klassic | 4:48.75 | 1 | 544 | 49° |
| March 16, 2013 | Valor Christian Invitational | 4:50.09 | 11 | 533 |
2mile_cc
603
Points
10:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 28, 2015 | Vista Nation XC 2-Mile Invitational | 10:12.00 | 1 | 603 | 79° |
2000msc
748
Points
6:29.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2015 | Great Southwest Classic | 6:29.63 | 4 | 748 |
3000m
965
Points
8:15.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | Iowa State Classic | 8:15.96 | 6 | 965 | 41° |
| Feb. 8, 2020 | 2020 Frank Sevigne Husker Invitational | 8:17.79 | 8 | 954 | 44° |
| Feb. 9, 2019 | Iowa State Classic | 8:17.79 | 4 | 954 | 26° |
| Feb. 2, 2019 | Power Five Invitational | 8:22.99 | 5 | 926 | |
| Feb. 9, 2018 | Husky Classic | 8:26.87 | 16 | 904 | |
| Jan. 18, 2019 | KSU-KU-WSU Triangular | 8:30.14 | 2 | 887 | 43° |
| Feb. 27, 2021 | Big 12 Indoor Championships | 8:31.10 | 18 | 882 | 38° |
| Jan. 27, 2018 | Razorback Team Invitational | 8:34.92 | 13 | 861 | |
| Feb. 23, 2019 | Big 12 Indoor Championship | 8:44.25 | 22 | 813 | |
| Jan. 13, 2018 | Texas Tech Corky Classic | 8:50.74 | 8 | 779 | |
| Feb. 24, 2018 | Big 12 Indoor Championships | 8:54.80 | 13 | 759 | 33° |
| June 23, 2013 | Colorado USATF Junior Olympic Championships | 9:28.99 | 3 | 599 | |
| June 15, 2013 | Zoom Track Classic | 9:46.41 | 1 | 524 |
3200m
808
Points
9:22.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2016 | Colorado State Track and Field Championships | 9:22.27 | 1 | 808 | |
| April 25, 2015 | Liberty Bell Invitational | 9:23.19 | 1 | 803 | |
| May 16, 2015 | Colorado State Track and Field Championships | 9:25.39 | 1 | 793 | |
| May 6, 2016 | 3A Metro League Meet | 9:27.91 | 1 | 781 | |
| May 17, 2014 | Colorado State Track and Field Championships | 9:39.18 | 2 | 729 | |
| May 2, 2014 | The Pueblo Twilight | 9:42.00 | 2 | 716 | |
| March 19, 2014 | Brighton Mercury Invitational | 9:47.29 | 1 | 692 | |
| April 24, 2013 | Holy Family Pre Prom Invitational | 10:00.90 | 1 | 633 | 45° |
| March 20, 2013 | Brighton John Martinez Mercury Classic | 10:04.36 | 1 | 619 | |
| April 4, 2015 | Highland Invitational | 10:04.50 | 1 | 618 | 61° |
| May 4, 2013 | Holy Family Tiger Tornado Invitational | 10:12.44 | 1 | 585 | 55° |
| April 13, 2013 | Mullen Adidas Runners Roost Invitational | 10:13.42 | 10 | 581 | |
| March 16, 2013 | Valor Christian Invitational | 10:19.54 | 4 | 556 | |
| April 19, 2014 | Kiowa Klassic | 10:30.28 | 1 | 515 | |
| April 20, 2013 | Kiowa Klassic | 10:39.21 | 1 | 481 | 49° |
400m
509
Points
56.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 11, 2015 | Thornton Early Bird Invitational | 56.66 | 9 | 509 | |
| April 18, 2015 | Dakota Ridge Invitational | 57.42 | 22 | 475 |
5000m
944
Points
14:17.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2019 | Kansas Relays | 14:17.13 | 2 | 944 | 72° |
| May 16, 2021 | Big 12 Outdoor Championships | 14:31.70 | 16 | 897 | 72° |
| March 30, 2019 | Mike Fanelli Track Classic | 14:32.81 | 44 | 894 | 61° |
| Feb. 24, 2018 | Big 12 Indoor Championships | 14:55.56 | 15 | 823 | 33° |
| May 12, 2019 | Big 12 Outdoor Championships | 14:56.82 | 18 | 820 | 71° |
| Feb. 23, 2019 | Big 12 Indoor Championship | 14:59.44 | 10 | 812 | |
| July 4, 2015 | HRCA Independence Day 5K | 15:24.00 | 1 | 740 | |
| July 4, 2014 | HRCA Independence Day 5K | 16:02.00 | 1 | 635 | |
| Aug. 9, 2014 | So Long to Summer 5K | 16:14.00 | 1 | 603 |
5000m_cc
822
Points
14:56.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 21, 2015 | Nike Cross Nationals Southwest Regional | 14:56.00 | 6 | 822 | 79° |
| Nov. 22, 2014 | Nike Cross Regionals - Southwest | 15:19.10 | 16 | 754 | 72° |
| Sept. 12, 2015 | St. Vrain Cross Country Invitational | 15:29.00 | 2 | 725 | |
| Dec. 5, 2015 | Nike Cross Nationals | 15:31.70 | 23 | 718 | 45° |
| Oct. 2, 2014 | 3A Metro League Cross Country Meet | 15:33.50 | 1 | 713 | 64° |
| Nov. 28, 2015 | Foot Locker Midwest Regional | 15:38.40 | 18 | 699 | |
| Sept. 6, 2014 | St. Vrain Cross Country Invitational | 15:45.00 | 4 | 681 | |
| Oct. 12, 2013 | Wiggins Cross Country Invitational | 15:49.50 | 1 | 668 | 60° |
| Oct. 31, 2015 | Colorado State Cross Country Championships | 15:50.50 | 1 | 666 | |
| Sept. 19, 2014 | Arvada West Cross Country Invitational | 15:50.70 | 1 | 665 | 84° |
| Sept. 5, 2013 | St. Mary's Academy Invitational | 15:51.33 | 3 | 663 | 92° |
| Oct. 8, 2015 | 3A Metro League XC Meet | 15:52.00 | 1 | 662 | 72° |
| Sept. 26, 2015 | Pat Patten Invitational | 15:54.00 | 1 | 656 | 84° |
| Sept. 3, 2015 | Ponderosa Mustang Stampede | 15:54.00 | 1 | 656 | 82° |
| Oct. 22, 2015 | Colorado 3A Region 3 Cross Country | 16:04.00 | 1 | 629 | |
| Oct. 16, 2014 | Colorado 3A Region 3 Cross Country | 16:12.00 | 1 | 608 | |
| Nov. 23, 2013 | Nike Cross Regionals - Southwest | 16:14.60 | 45 | 602 | 56° |
| Oct. 25, 2014 | Colorado State Cross Country Championships | 16:18.20 | 1 | 592 | 78° |
| Sept. 20, 2013 | Arvada West Cross Country Invitational | 16:23.50 | 6 | 579 | 69° |
| Oct. 18, 2013 | Colorado 2A Region 2 Cross Country | 16:30.46 | 1 | 561 | 45° |
| Oct. 13, 2012 | Wiggins Cross Country Invitational | 16:44.00 | 2 | 528 | 61° |
| Oct. 26, 2013 | Colorado State Cross Country Championships | 16:52.60 | 4 | 507 | 60° |
| Oct. 3, 2013 | Kent Denver Sun Devil Invite | 17:14.00 | 1 | 458 | 69° |
| Oct. 6, 2012 | Legend Cross Fest | 17:26.00 | 5 | 431 | 40° |
| Sept. 21, 2012 | Arvada West Cross Country Invitational | 17:31.00 | 1 | 420 | 76° |
| Sept. 6, 2012 | St. Mary's Academy Invitational | 17:50.00 | 2 | 380 | 89° |
| Sept. 28, 2012 | Mead Invitational | 17:53.30 | 5 | 374 | |
| Aug. 29, 2013 | Cheyenne Mountain Stampede | 17:56.50 | 3 | 367 | 91° |
| Sept. 14, 2012 | Standley Lake Cross Country Invitational | 18:09.70 | 4 | 341 | 73° |
| Aug. 31, 2012 | Arapahoe Warrior XC Invitational | 18:39.00 | 8 | 286 |
6000m_cc
796
Points
18:35.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2020 | Bob Timmons Classic | 18:35.70 | 7 | 796 | |
| Sept. 1, 2018 | Bob Timmons Classic | 19:38.80 | 4 | 662 |
800m
690
Points
2:02.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2015 | Great Southwest Classic | 2:02.96 | 22 | 690 | |
| April 23, 2016 | Liberty Bell Invitational | 2:03.55 | 10 | 676 | |
| April 4, 2015 | Highland Invitational | 2:05.48 | 1 | 632 | 61° |
| March 19, 2015 | Brighton Mercury Invitational | 2:07.17 | 4 | 595 | |
| April 5, 2014 | Warren Mitchell Invitational | 2:07.93 | 3 | 579 | |
| April 2, 2014 | Holy Family Early April Invite | 2:08.99 | 7 | 556 | 50° |
| March 14, 2014 | Weld Central Early Season Invite | 2:10.82 | 1 | 519 | 60° |
| April 1, 2015 | Holy Family Tiger Tornado Invitational | 2:13.36 | 3 | 468 | 67° |
| Feb. 8, 2014 | Air Force High School Indoor Open | 2:13.61 | 11 | 464 | |
| April 5, 2013 | Palmer Terror Freshman/Sophomore Meet | 2:19.04 | 8 | 365 |
8000m_cc
946
Points
23:45.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2020 | Big 12 Championship | 23:45.90 | 13 | 946 | |
| Oct. 26, 2018 | Big 12 Championship | 24:14.80 | 12 | 895 | 56° |
| Nov. 2, 2019 | Big 12 Conference Championships | 24:16.40 | 21 | 892 | 63° |
| Oct. 19, 2019 | Pre-National Invitational | 24:21.80 | 41 | 883 | |
| Oct. 3, 2020 | Cowboy Jamboree | 24:30.50 | 11 | 868 | 73° |
| Sept. 29, 2018 | Rim Rock College Classic | 24:43.50 | 5 | 846 | |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:01.50 | 96 | 816 | 49° |
| Feb. 5, 2021 | FSU Winter Classic | 25:54.50 | 119 | 730 | |
| Feb. 6, 2016 | USA Cross Country Championships | 26:27.00 | 3 | 680 | 45° |
| Feb. 15, 2014 | USA Cross Country Championships | 26:47.00 | 16 | 650 | 42° |
| Feb. 7, 2015 | USA Cross Country Championships | 26:54.00 | 14 | 640 | 62° |
mile
846
Points
4:19.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 14, 2015 | Portland Track Festival | 4:19.74 | 7 | 846 | 86° |
| Jan. 24, 2020 | Jayhawk Classic | 4:20.87 | 8 | 834 | 34° |
| Feb. 8, 2014 | Air Force High School Indoor Open | 4:46.37 | 7 | 581 |
Long-Distance
Event Group
984
Points
29:39.42
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 27, 2021 | 10000m | Clyde Littlefield Texas Relays | 29:39.42 | 9 | 984 | 85° |
| May 16, 2021 | 10000m | Big 12 Outdoor Championships | 29:56.90 | 13 | 959 | 72° |
| May 12, 2019 | 10000m | Big 12 Outdoor Championships | 29:57.13 | 7 | 959 | 71° |
| April 20, 2019 | 5000m | Kansas Relays | 14:17.13 | 2 | 944 | 72° |
| May 16, 2021 | 5000m | Big 12 Outdoor Championships | 14:31.70 | 16 | 897 | 72° |
Cross Country
Event Group
946
Points
23:45.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 30, 2020 | 8000mCC | Big 12 Championship | 23:45.90 | 13 | 946 | |
| Oct. 26, 2018 | 8000mCC | Big 12 Championship | 24:14.80 | 12 | 895 | 56° |
| Nov. 2, 2019 | 8000mCC | Big 12 Conference Championships | 24:16.40 | 21 | 892 | 63° |
| Oct. 19, 2019 | 8000mCC | Pre-National Invitational | 24:21.80 | 41 | 883 | |
| Oct. 3, 2020 | 8000mCC | Cowboy Jamboree | 24:30.50 | 11 | 868 | 73° |
Mile
Event Group
846
Points
4:19.74
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 14, 2015 | Mile | Portland Track Festival | 4:19.74 | 7 | 846 | 86° |
| May 1, 2015 | 1600m | The Pueblo Twilight | 4:18.62 | 3 | 841 | |
| Jan. 24, 2020 | Mile | Jayhawk Classic | 4:20.87 | 8 | 834 | 34° |
| May 16, 2015 | 1600m | Colorado State Track and Field Championships | 4:21.06 | 2 | 815 | |
| May 21, 2016 | 1600m | Colorado State Track and Field Championships | 4:21.44 | 2 | 811 |
Steeple
Event Group
748
Points
6:29.63
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2015 | 2000mSC | Great Southwest Classic | 6:29.63 | 4 | 748 |
Distance
Event Group
965
Points
8:15.96
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | Iowa State Classic | 8:15.96 | 6 | 965 | 41° |
| Feb. 8, 2020 | 3000m | 2020 Frank Sevigne Husker Invitational | 8:17.79 | 8 | 954 | 44° |
| Feb. 9, 2019 | 3000m | Iowa State Classic | 8:17.79 | 4 | 954 | 26° |
| Feb. 2, 2019 | 3000m | Power Five Invitational | 8:22.99 | 5 | 926 | |
| Feb. 9, 2018 | 3000m | Husky Classic | 8:26.87 | 16 | 904 |
Long Sprints
Event Group
509
Points
56.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 11, 2015 | 400m | Thornton Early Bird Invitational | 56.66 | 9 | 509 | |
| April 18, 2015 | 400m | Dakota Ridge Invitational | 57.42 | 22 | 475 |
Mid-D
Event Group
690
Points
2:02.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2015 | 800m | Great Southwest Classic | 2:02.96 | 22 | 690 | |
| April 23, 2016 | 800m | Liberty Bell Invitational | 2:03.55 | 10 | 676 | |
| April 4, 2015 | 800m | Highland Invitational | 2:05.48 | 1 | 632 | 61° |
| March 19, 2015 | 800m | Brighton Mercury Invitational | 2:07.17 | 4 | 595 | |
| April 5, 2014 | 800m | Warren Mitchell Invitational | 2:07.93 | 3 | 579 |