Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
849
Points
31:17.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI South Regional | 31:17.40 | 27 | 849 | |
| Nov. 10, 2017 | NCAA DI South Regional | 32:05.70 | 37 | 785 | 63° |
| Nov. 13, 2015 | NCAA D1 South Regional | 32:31.70 | 59 | 752 | 63° |
| Nov. 9, 2018 | NCAA D1 South Regional | 33:13.00 | 68 | 701 |
10000m
838
Points
31:25.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2017 | Southern Conference Outdoor Championships | 31:25.68 | 5 | 838 | 80° |
| May 12, 2016 | Southern Conference Outdoor Championship | 31:42.08 | 4 | 816 | 80° |
1500m
854
Points
4:00.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2017 | Pepsi Florida Relays | 4:00.08 | 45 | 854 | 91° |
| April 1, 2016 | Hilltop Classic | 4:09.01 | 3 | 752 | 71° |
| March 30, 2019 | BSC Hilltop Classic | 4:09.55 | 2 | 746 | 73° |
1600m
825
Points
4:20.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | AHSAA State Track and Field 4A-7A | 4:20.10 | 2 | 825 | |
| April 25, 2015 | AHSAA 6A - Section 3 | 4:21.29 | 1 | 813 | |
| May 3, 2014 | AHSAA State Track and Field 4A-6A | 4:23.14 | 4 | 793 | |
| March 22, 2014 | Sugar Bowl Track & Field Classic | 4:23.35 | 7 | 791 | |
| March 15, 2014 | The Coaches Invitational | 4:23.98 | 6 | 784 | |
| Feb. 7, 2015 | AHSAA State Indoor 1A-7A Championship | 4:25.00 | 1 | 773 | |
| April 11, 2015 | Montgomery Academy Invite | 4:25.24 | 1 | 771 | |
| April 26, 2014 | AHSAA 6A - Section 2 | 4:25.68 | 1 | 766 | |
| Jan. 31, 2015 | Last Chance Invitational | 4:26.49 | 2 | 758 | |
| March 8, 2014 | Vestavia Hills - King of the Mountain Inv - HS | 4:28.97 | 4 | 732 | |
| March 6, 2015 | Friday Night Lights at Panther Stadium | 4:31.17 | 2 | 710 | |
| April 27, 2013 | AHSAA 6A - Section 2 | 4:32.55 | 5 | 696 | |
| Jan. 25, 2014 | Last Chance Invitational | 4:33.07 | 2 | 691 | |
| Feb. 4, 2014 | AHSAA State Indoor 1A-6A Championship | 4:33.32 | 5 | 688 | |
| May 4, 2013 | AHSAA State Track and Field 4A-6A | 4:33.55 | 16 | 686 | |
| April 12, 2014 | Smiths Station Panther Invite | 4:34.32 | 3 | 679 | |
| Dec. 6, 2014 | Magic City Invitational | 4:35.40 | 1 | 668 | |
| April 13, 2013 | Smiths Station Panther Invite | 4:38.91 | 4 | 634 | |
| March 30, 2013 | Homewood Invitational | 4:42.26 | 11 | 603 | 69° |
| April 20, 2013 | Wayne Murphy Auburn Invitational | 4:44.74 | 1 | 580 | |
| March 21, 2013 | East Alabama MS/JV Meet #2 | 4:55.47 | 1 | 487 | |
| March 2, 2013 | Auburn Early Bird | 4:58.09 | 13 | 465 | |
| Feb. 2, 2013 | AHSAA State Indoor 1A-6A Championship | 4:58.31 | 31 | 463 | |
| Jan. 26, 2013 | Last Chance Invitational | 5:07.83 | 90 | 389 | |
| Jan. 5, 2013 | Ice Breaker Invitational | 5:22.89 | 95 | 285 | |
| March 10, 2012 | Smiths Station Panther Relays | 5:27.35 | 29 | 258 | |
| March 31, 2012 | Mike Spain Invitational | 5:32.05 | 14 | 230 | 74° |
| March 24, 2012 | Wayne Murphy Auburn Invitational | 5:33.06 | 28 | 224 |
2mile
809
Points
9:25.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | Mobile Challenge of Champions | 9:25.49 | 6 | 809 | |
| April 4, 2015 | Mobile Challenge of Champions | 9:30.43 | 3 | 786 |
3000m
940
Points
8:20.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2017 | Southern Conference Indoor Championship | 8:20.34 | 4 | 940 | |
| Jan. 21, 2017 | Vanderbilt Indoor Invitational | 8:20.57 | 6 | 939 | |
| Feb. 4, 2017 | Camel City Elite Invite | 8:25.82 | 10 | 910 | |
| April 30, 2016 | Jace LaCoste (Mississippi State) | 8:38.12 | 2 | 844 | 80° |
| Feb. 24, 2018 | Southern Conference Indoor Championship | 8:42.81 | 10 | 820 | 63° |
| Jan. 12, 2018 | UAB Blazer Invite | 8:43.97 | 1 | 814 | |
| Feb. 24, 2019 | Southern Conference Indoor Championship | 8:44.97 | 9 | 809 | 63° |
| Feb. 8, 2019 | Bulldog Invite | 8:48.90 | 8 | 789 | |
| Feb. 13, 2016 | Samford Open Invitational | 8:50.09 | 17 | 783 | |
| March 23, 2019 | South Alabama Invitational | 8:51.56 | 4 | 775 | 69° |
| April 12, 2019 | Samford's Alabama Track Challenge 2019 | 8:52.60 | 1 | 770 | 73° |
3200m
798
Points
9:24.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | AHSAA State Track and Field 4A-7A | 9:24.26 | 1 | 798 | |
| Feb. 7, 2015 | AHSAA State Indoor 1A-7A Championship | 9:27.49 | 1 | 783 | |
| March 14, 2015 | The Coaches Invitational | 9:31.58 | 6 | 764 | |
| May 3, 2014 | AHSAA State Track and Field 4A-6A | 9:32.11 | 3 | 761 | |
| April 25, 2015 | AHSAA 6A - Section 3 | 9:33.24 | 1 | 756 | |
| March 21, 2015 | Homewood Invitational | 9:37.01 | 1 | 739 | 67° |
| Jan. 31, 2015 | Last Chance Invitational | 9:37.38 | 1 | 737 | |
| April 26, 2014 | AHSAA 6A - Section 2 | 9:38.45 | 2 | 732 | |
| March 6, 2015 | Friday Night Lights at Panther Stadium | 9:41.45 | 1 | 718 | |
| March 8, 2014 | Vestavia Hills - King of the Mountain Inv - HS | 9:43.08 | 2 | 711 | |
| Feb. 4, 2014 | AHSAA State Indoor 1A-6A Championship | 9:43.78 | 1 | 708 | |
| April 27, 2013 | AHSAA 6A - Section 2 | 9:46.06 | 3 | 698 | |
| Jan. 25, 2014 | Last Chance Invitational | 9:48.57 | 2 | 687 | |
| May 4, 2013 | AHSAA State Track and Field 4A-6A | 9:49.02 | 7 | 685 | |
| Jan. 4, 2014 | Ice Breaker Invitational 5A-6A | 9:52.57 | 1 | 669 | |
| March 22, 2014 | Sugar Bowl Track & Field Classic | 9:54.77 | 7 | 659 | |
| April 20, 2013 | Wayne Murphy Auburn Invitational | 10:00.49 | 1 | 635 | |
| April 13, 2013 | Smiths Station Panther Invite | 10:09.88 | 2 | 596 | |
| March 30, 2013 | Homewood Invitational | 10:21.07 | 9 | 550 | 69° |
| March 9, 2013 | Vestavia Hills - King of the Mountain Inv - HS | 10:39.15 | 25 | 481 | |
| Jan. 26, 2013 | Last Chance Invitational | 11:16.27 | 52 | 354 | |
| Jan. 5, 2013 | Ice Breaker Invitational | 11:35.40 | 46 | 295 | |
| March 5, 2012 | Auburn Early Bird | 12:02.34 | 11 | 223 | |
| March 29, 2011 | SSHS JV Meet #1 | 12:14.97 | 3 | 192 | |
| March 31, 2012 | Mike Spain Invitational | 12:31.11 | 13 | 156 | 74° |
5000m
868
Points
14:41.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2017 | Southern Conference Indoor Championship | 14:41.02 | 8 | 868 | |
| May 12, 2017 | Southern Conference Outdoor Championships | 14:49.06 | 6 | 843 | 80° |
| Feb. 24, 2018 | Southern Conference Indoor Championship | 14:59.64 | 9 | 811 | 63° |
| May 12, 2016 | Southern Conference Outdoor Championship | 15:05.14 | 6 | 795 | 80° |
| April 6, 2019 | Tiger Classic | 15:12.51 | 3 | 773 | 71° |
| Feb. 27, 2016 | Southern Conference Indoor Championship | 15:13.92 | 9 | 769 | |
| April 9, 2016 | Tiger Classic | 15:15.13 | 4 | 765 | 65° |
| Feb. 24, 2019 | Southern Conference Indoor Championship | 15:18.11 | 12 | 757 | 63° |
| April 28, 2019 | Southern Conference Outdoor Championship | 15:23.38 | 9 | 741 | 77° |
5000m_cc
722
Points
15:30.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2014 | AHSAA 6A Section 2 | 15:30.28 | 1 | 722 | |
| Nov. 8, 2014 | AHSAA XC State Championship | 15:34.76 | 1 | 709 | |
| Oct. 4, 2014 | 16th Annual Jesse Owens Classic | 15:37.04 | 3 | 703 | |
| Nov. 29, 2014 | Foot Locker South Regional | 15:42.00 | 46 | 689 | |
| Sept. 27, 2014 | Montgomery Academy Invitational | 15:42.48 | 1 | 688 | |
| Nov. 9, 2013 | AHSAA XC State Championship | 15:49.30 | 2 | 669 | |
| Oct. 19, 2013 | Tiger Classic | 15:58.54 | 2 | 644 | |
| Oct. 11, 2014 | 18th Auburn Tiger Classic | 15:59.98 | 1 | 640 | |
| Sept. 28, 2013 | Montgomery Academy Invitational | 16:05.42 | 1 | 626 | |
| Oct. 31, 2013 | AHSAA Section 2 - Site A, Auburn (4A, 6A) | 16:07.94 | 2 | 619 | |
| Sept. 20, 2014 | Opelika Invitational | 16:14.84 | 1 | 601 | 79° |
| Sept. 1, 2015 | Samford Tri Meet XC Opener | 16:29.42 | 20 | 564 | 86° |
| Oct. 5, 2013 | 15th Annual Jesse Owens Classic | 16:31.26 | 22 | 559 | |
| Sept. 6, 2014 | Mobile Cross Country Challenge of Champions | 16:35.24 | 2 | 550 | 89° |
| Sept. 21, 2013 | Opelika Invite | 16:35.34 | 2 | 549 | 73° |
| Sept. 13, 2014 | Spain Park Cross Country Invitational | 16:40.36 | 2 | 537 | |
| Sept. 14, 2013 | Spain Park Cross Country Invitational | 16:54.15 | 1 | 504 | |
| Aug. 31, 2013 | Montevallo Early Bird Classic | 17:09.10 | 2 | 469 | |
| Nov. 10, 2012 | AHSAA XC State Championship | 17:24.13 | 55 | 435 | |
| Oct. 20, 2012 | Tiger Classic | 17:47.10 | 16 | 386 | |
| Nov. 1, 2012 | AHSAA Section 2 - Site A, Auburn (4A, 6A) | 17:49.21 | 17 | 382 | |
| Sept. 22, 2012 | Opelika Invite | 18:14.91 | 18 | 331 | 84° |
| Sept. 29, 2012 | The Big MA XC Invitational | 18:24.13 | 21 | 313 | |
| Oct. 1, 2011 | Jesse Owens Classic | 18:25.32 | 35 | 311 | |
| Nov. 12, 2011 | AHSAA XC State Championship | 18:29.89 | 124 | 303 | |
| Oct. 8, 2011 | Smiths Station Panther Invite | 18:42.50 | 20 | 280 | |
| Sept. 1, 2012 | Montevallo Early Bird Classic | 18:58.96 | 45 | 252 | |
| Nov. 3, 2011 | AHSAA Section 2 - Site A, Auburn (3A, 4A, 6A) | 19:02.39 | 27 | 246 | |
| Sept. 15, 2012 | Spain Park Twilight XC Invitational | 19:12.25 | 41 | 230 | |
| Sept. 17, 2011 | Spain Park Invite | 19:27.58 | 51 | 206 | |
| Sept. 24, 2011 | Opelika Invite | 19:36.78 | 17 | 192 | 82° |
| Aug. 27, 2011 | Oak Mountain XC Invite | 20:16.56 | 71 | 139 |
7000m_cc
731
Points
22:29.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2018 | JSU Foothills Invitational | 22:29.30 | 3 | 731 | 82° |
800m
761
Points
2:00.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | AHSAA State Track and Field 4A-7A | 2:00.01 | 5 | 761 | |
| April 25, 2015 | AHSAA 6A - Section 3 | 2:00.94 | 4 | 738 | |
| April 4, 2015 | Mobile Challenge of Champions | 2:04.43 | 6 | 656 | |
| Jan. 25, 2014 | Last Chance Invitational | 2:04.84 | 21 | 647 | |
| Feb. 4, 2014 | AHSAA State Indoor 1A-6A Championship | 2:05.81 | 12 | 625 | |
| Feb. 7, 2015 | AHSAA State Indoor 1A-7A Championship | 2:08.32 | 14 | 570 | |
| March 30, 2013 | Homewood Invitational | 2:10.41 | 33 | 527 | 69° |
| April 13, 2013 | Smiths Station Panther Invite | 2:12.63 | 15 | 483 | |
| March 21, 2013 | East Alabama MS/JV Meet #2 | 2:14.06 | 2 | 455 | |
| March 2, 2013 | Auburn Early Bird | 2:18.56 | 19 | 374 | |
| March 5, 2012 | Auburn Early Bird | 2:28.34 | 19 | 224 | |
| March 31, 2012 | Mike Spain Invitational | 2:30.72 | 18 | 194 | 74° |
| March 24, 2012 | Wayne Murphy Auburn Invitational | 2:32.94 | 36 | 167 |
8000m_cc
888
Points
24:19.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2016 | Southern Conference Championships | 24:19.00 | 8 | 888 | 85° |
| Oct. 1, 2016 | Chile Pepper Cross Country Festival | 24:37.56 | 20 | 856 | |
| Oct. 28, 2017 | Southern Conference Championships | 24:51.80 | 12 | 832 | |
| Sept. 30, 2017 | Greater Louisville Classic | 25:00.75 | 91 | 817 | |
| Oct. 13, 2017 | Alabama Crimson Classic | 25:14.30 | 23 | 795 | 86° |
| Oct. 12, 2018 | UAB Blazer Classic | 25:27.70 | 29 | 773 | 72° |
| Oct. 31, 2015 | Southern Conference Championships | 25:37.21 | 25 | 758 | 59° |
| Oct. 27, 2018 | Southern Conference Championship | 25:55.43 | 12 | 729 | 64° |
| Oct. 16, 2015 | University of Alabama Crimson Classic | 26:04.10 | 78 | 715 | 80° |
| Sept. 19, 2015 | Commodore Classic | 26:07.90 | 54 | 710 | |
| Sept. 15, 2018 | Commodore Classic | 26:11.60 | 39 | 704 | |
| Sept. 26, 2015 | Rhodes College Invitational | 26:50.70 | 25 | 645 |
mile
977
Points
4:08.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2017 | Samford Open | 4:08.13 | 4 | 977 | |
| Jan. 13, 2017 | UAB Blazer Invite | 4:15.78 | 1 | 890 | |
| Feb. 26, 2017 | Southern Conference Indoor Championship | 4:19.52 | 4 | 848 | |
| Feb. 10, 2018 | Samford Invitational and Open | 4:20.04 | 3 | 843 | |
| Jan. 19, 2018 | Samford January Invitational | 4:20.43 | 10 | 839 | |
| Feb. 3, 2019 | University of South Alabama Jaguar Invitational | 4:28.37 | 14 | 755 |
Cross Country
Event Group
888
Points
24:19.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2016 | 8000mCC | Southern Conference Championships | 24:19.00 | 8 | 888 | 85° |
| Oct. 1, 2016 | 8000mCC | Chile Pepper Cross Country Festival | 24:37.56 | 20 | 856 | |
| Nov. 11, 2016 | 10000mCC | NCAA DI South Regional | 31:17.40 | 27 | 849 | |
| Oct. 28, 2017 | 8000mCC | Southern Conference Championships | 24:51.80 | 12 | 832 | |
| Sept. 30, 2017 | 8000mCC | Greater Louisville Classic | 25:00.75 | 91 | 817 |
Long-Distance
Event Group
868
Points
14:41.02
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 26, 2017 | 5000m | Southern Conference Indoor Championship | 14:41.02 | 8 | 868 | |
| May 12, 2017 | 5000m | Southern Conference Outdoor Championships | 14:49.06 | 6 | 843 | 80° |
| May 12, 2017 | 10000m | Southern Conference Outdoor Championships | 31:25.68 | 5 | 838 | 80° |
| May 12, 2016 | 10000m | Southern Conference Outdoor Championship | 31:42.08 | 4 | 816 | 80° |
| Feb. 24, 2018 | 5000m | Southern Conference Indoor Championship | 14:59.64 | 9 | 811 | 63° |
Mile
Event Group
977
Points
4:08.13
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2017 | Mile | Samford Open | 4:08.13 | 4 | 977 | |
| Jan. 13, 2017 | Mile | UAB Blazer Invite | 4:15.78 | 1 | 890 | |
| April 1, 2017 | 1500m | Pepsi Florida Relays | 4:00.08 | 45 | 854 | 91° |
| Feb. 26, 2017 | Mile | Southern Conference Indoor Championship | 4:19.52 | 4 | 848 | |
| Feb. 10, 2018 | Mile | Samford Invitational and Open | 4:20.04 | 3 | 843 |
Distance
Event Group
940
Points
8:20.34
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 26, 2017 | 3000m | Southern Conference Indoor Championship | 8:20.34 | 4 | 940 | |
| Jan. 21, 2017 | 3000m | Vanderbilt Indoor Invitational | 8:20.57 | 6 | 939 | |
| Feb. 4, 2017 | 3000m | Camel City Elite Invite | 8:25.82 | 10 | 910 | |
| April 30, 2016 | 3000m | Jace LaCoste (Mississippi State) | 8:38.12 | 2 | 844 | 80° |
| Feb. 24, 2018 | 3000m | Southern Conference Indoor Championship | 8:42.81 | 10 | 820 | 63° |
Mid-D
Event Group
761
Points
2:00.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2015 | 800m | AHSAA State Track and Field 4A-7A | 2:00.01 | 5 | 761 | |
| April 25, 2015 | 800m | AHSAA 6A - Section 3 | 2:00.94 | 4 | 738 | |
| April 4, 2015 | 800m | Mobile Challenge of Champions | 2:04.43 | 6 | 656 | |
| Jan. 25, 2014 | 800m | Last Chance Invitational | 2:04.84 | 21 | 647 | |
| Feb. 4, 2014 | 800m | AHSAA State Indoor 1A-6A Championship | 2:05.81 | 12 | 625 |