Performance Dashboard
Athlete analytics & progression tracking
1500m
860
Points
3:59.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2017 | UMAC Outdoor Championships | 3:59.56 | 2 | 860 | 71° |
| April 28, 2018 | Drake Alternative | 4:02.70 | 2 | 823 | 53° |
| April 29, 2017 | Drake Alternative | 4:04.19 | 1 | 806 | 52° |
| April 1, 2017 | Hamline Invitational | 4:04.82 | 13 | 799 | |
| May 5, 2018 | UMAC Outdoor Championships | 4:05.58 | 1 | 790 | 76° |
| April 11, 2018 | MSU Spring Winter Invitational | 4:06.95 | 3 | 775 | 51° |
| April 23, 2019 | Cobber Twilight | 4:07.41 | 2 | 770 | 67° |
| May 4, 2019 | UMAC Outdoor Championships | 4:07.53 | 2 | 768 | 67° |
| April 25, 2019 | Bolstorff Twilight | 4:07.79 | 5 | 765 | 67° |
| April 26, 2019 | Gustavus Alternative | 4:24.16 | 9 | 594 | 57° |
1600m
802
Points
4:22.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2014 | D1 Wisconsin Lutheran Sectional | 4:22.23 | 4 | 802 | |
| May 29, 2015 | D1 Wisconsin Lutheran Sectional | 4:22.53 | 2 | 799 | |
| April 4, 2015 | W/TFA State Indoor Championships | 4:23.14 | 5 | 793 | |
| May 20, 2014 | Wisconsin Little Ten Conference | 4:23.32 | 5 | 791 | |
| May 2, 2015 | Marquette Invitational | 4:24.00 | 4 | 784 | |
| April 26, 2014 | Viking Invitational | 4:27.90 | 4 | 743 | |
| June 6, 2015 | WIAA Track & Field State Championships | 4:27.95 | 20 | 743 | |
| May 19, 2015 | Wisconsin Little Ten Conference Meet | 4:28.02 | 4 | 742 | |
| April 5, 2014 | WTFA State Indoor Championships | 4:29.21 | 12 | 730 | |
| March 27, 2014 | Spartans Co-Ed Invitational | 4:33.09 | 2 | 691 | |
| May 27, 2014 | D1 Whitnall Regional | 4:39.99 | 1 | 624 | 68° |
| May 26, 2015 | D1 Whitnall Regional | 4:42.63 | 1 | 599 | 64° |
| April 10, 2014 | Little Ten Conference Championship | 4:48.83 | 4 | 544 |
200m
525
Points
25.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2017 | CSB-SJU Quad and Multi | 25.33 | 2 | 525 |
3000msc
834
Points
9:40.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Carleton Relays | 9:40.37 | 1 | 834 | |
| May 6, 2017 | UMAC Outdoor Championships | 9:46.39 | 1 | 811 | 71° |
| April 26, 2018 | Bolstorff Twilight | 9:53.72 | 1 | 784 | |
| May 10, 2019 | Eagle Open | 9:55.29 | 6 | 778 | 58° |
| May 4, 2019 | UMAC Outdoor Championships | 9:55.37 | 2 | 778 | 67° |
| April 22, 2018 | Cobber Snow-nami Open | 9:58.08 | 1 | 768 | |
| April 8, 2017 | CSB-SJU Quad and Multi | 9:59.98 | 2 | 761 | |
| May 5, 2018 | UMAC Outdoor Championships | 10:12.34 | 2 | 717 | 76° |
| April 6, 2019 | Hamline Invitational | 10:18.43 | 11 | 696 |
5000m_cc
602
Points
16:14.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2013 | Wisconsin Lutheran Invitational | 16:14.46 | 3 | 602 | |
| Sept. 28, 2013 | Midwest Invitational | 16:19.36 | 12 | 589 | 81° |
| Nov. 9, 2014 | Nike Cross Nationals Heartland Regional | 16:20.30 | 73 | 587 | |
| Oct. 10, 2014 | Wisconsin Lutheran Invitational | 16:26.66 | 7 | 571 | 53° |
| Oct. 11, 2014 | Wisconsin Lutheran Viking Invitational | 16:26.66 | 7 | 571 | |
| Sept. 14, 2013 | South Milwaukee Rocket Invitational | 16:29.35 | 9 | 564 | |
| Oct. 25, 2013 | D2 Sectional - Shorewood | 16:30.01 | 5 | 563 | 48° |
| Sept. 19, 2013 | Whitefish Bay R. Vanden Avond Invite | 16:32.64 | 4 | 556 | 74° |
| Sept. 6, 2014 | Highlander Invitational | 16:37.49 | 9 | 544 | |
| Sept. 13, 2014 | South Milwaukee Rocket Invitational | 16:40.51 | 8 | 537 | |
| Nov. 1, 2014 | Wisconsin State Cross Country Championships | 16:41.60 | 29 | 534 | 38° |
| Sept. 7, 2013 | Highlander Cross Country Classic | 16:47.23 | 9 | 520 | |
| Oct. 24, 2014 | WIAA Division 2 Wisconsin Lutheran Sectional | 16:50.51 | 8 | 512 | |
| Nov. 2, 2013 | Wisconsin State Cross Country Championships | 16:55.10 | 24 | 502 | 43° |
| Oct. 18, 2014 | Wisconsin Little Ten Conference Championships | 17:04.00 | 10 | 481 | |
| Aug. 30, 2013 | PT Timing Invitational | 17:26.17 | 6 | 431 | |
| Sept. 27, 2014 | Roy Griak Invitational | 17:55.46 | 115 | 369 | 78° |
| Nov. 29, 2014 | Foot Locker Midwest Regional | 17:57.00 | 185 | 366 |
6000m_cc
413
Points
21:56.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2018 | Viterbo Twilight Open | 21:56.20 | 1 | 413 | 79° |
| Oct. 13, 2018 | St. Bonifacius Invitational | 29:28.00 | 9 | 7 | 56° |
800m
802
Points
1:58.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2014 | Ron Burling Invitational | 1:58.34 | 3 | 802 | |
| April 27, 2017 | Bolstorff Twilight | 1:58.84 | 7 | 790 | |
| April 1, 2017 | Hamline Invitational | 1:59.44 | 20 | 775 | |
| April 24, 2018 | Cobber Twilight | 1:59.65 | 5 | 770 | |
| April 8, 2017 | CSB-SJU Quad and Multi | 1:59.86 | 10 | 764 | |
| March 26, 2015 | Oshkosh North Indoor Invite | 1:59.90 | 1 | 763 | |
| May 20, 2014 | Wisconsin Little Ten Conference | 1:59.93 | 5 | 763 | |
| March 21, 2015 | Performance Running Outfitters Invitational | 2:00.34 | 2 | 753 | |
| May 12, 2015 | Ron Burling Invitational | 2:01.15 | 4 | 733 | |
| March 22, 2014 | Rapid Force Invitational | 2:02.75 | 2 | 695 | |
| May 3, 2014 | Marquette Invitational | 2:03.58 | 8 | 676 |
8000m_cc
725
Points
25:57.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2017 | Warrior Cross Country Invitational | 25:57.80 | 2 | 725 | 63° |
| Sept. 16, 2017 | St. Olaf Invitational | 26:19.00 | 8 | 693 | |
| Oct. 8, 2016 | Gene Davis Invitational | 26:32.50 | 12 | 672 | 53° |
| Oct. 14, 2017 | St. Bonifacius Invitational | 26:39.00 | 1 | 662 | 60° |
| Nov. 11, 2017 | NCAA DIII Central Regional | 26:41.40 | 73 | 659 | |
| Oct. 29, 2016 | UMAC XC Championship | 26:57.70 | 6 | 635 | 53° |
| Nov. 10, 2018 | NCAA D3 Central Regional | 27:25.40 | 129 | 595 | |
| Sept. 17, 2016 | St. Olaf Invitational | 27:30.40 | 55 | 588 | |
| Sept. 29, 2018 | 18th Annual Warrior Invitational | 27:33.00 | 7 | 584 | 56° |
| Sept. 22, 2018 | St. Olaf Invitational | 27:37.20 | 19 | 578 | |
| Nov. 12, 2016 | NCAA DIII Central Regional | 27:39.50 | 119 | 575 | |
| Oct. 15, 2016 | St. Bonifacius Invitational | 27:43.00 | 1 | 570 | 68° |
| Sept. 9, 2016 | UW River Falls Falcon Invitational | 27:57.70 | 20 | 550 | |
| Oct. 1, 2016 | MLC "Conquor Mt Doom" Invitational | 28:24.40 | 4 | 514 | |
| Oct. 27, 2018 | UMAC Championship | 100:0.00 | 12 | 1 |
4mile_cc
621
Points
21:32.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2017 | St. Mary's Alumni Open Meet | 21:32.00 | 1 | 621 | 77° |
| Sept. 2, 2016 | Viterbo Night Flight | 22:01.14 | 4 | 569 | 74° |
Mile
Event Group
860
Points
3:59.56
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2017 | 1500m | UMAC Outdoor Championships | 3:59.56 | 2 | 860 | 71° |
| April 28, 2018 | 1500m | Drake Alternative | 4:02.70 | 2 | 823 | 53° |
| April 29, 2017 | 1500m | Drake Alternative | 4:04.19 | 1 | 806 | 52° |
| May 30, 2014 | 1600m | D1 Wisconsin Lutheran Sectional | 4:22.23 | 4 | 802 | |
| May 29, 2015 | 1600m | D1 Wisconsin Lutheran Sectional | 4:22.53 | 2 | 799 |
Short Sprints
Event Group
525
Points
25.33
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2017 | 200m | CSB-SJU Quad and Multi | 25.33 | 2 | 525 |
Steeple
Event Group
834
Points
9:40.37
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2017 | 3000mSC | Carleton Relays | 9:40.37 | 1 | 834 | |
| May 6, 2017 | 3000mSC | UMAC Outdoor Championships | 9:46.39 | 1 | 811 | 71° |
| April 26, 2018 | 3000mSC | Bolstorff Twilight | 9:53.72 | 1 | 784 | |
| May 10, 2019 | 3000mSC | Eagle Open | 9:55.29 | 6 | 778 | 58° |
| May 4, 2019 | 3000mSC | UMAC Outdoor Championships | 9:55.37 | 2 | 778 | 67° |
Cross Country
Event Group
725
Points
25:57.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2017 | 8000mCC | Warrior Cross Country Invitational | 25:57.80 | 2 | 725 | 63° |
| Sept. 16, 2017 | 8000mCC | St. Olaf Invitational | 26:19.00 | 8 | 693 | |
| Oct. 8, 2016 | 8000mCC | Gene Davis Invitational | 26:32.50 | 12 | 672 | 53° |
| Oct. 14, 2017 | 8000mCC | St. Bonifacius Invitational | 26:39.00 | 1 | 662 | 60° |
| Nov. 11, 2017 | 8000mCC | NCAA DIII Central Regional | 26:41.40 | 73 | 659 |
Mid-D
Event Group
802
Points
1:58.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2014 | 800m | Ron Burling Invitational | 1:58.34 | 3 | 802 | |
| April 27, 2017 | 800m | Bolstorff Twilight | 1:58.84 | 7 | 790 | |
| April 1, 2017 | 800m | Hamline Invitational | 1:59.44 | 20 | 775 | |
| April 24, 2018 | 800m | Cobber Twilight | 1:59.65 | 5 | 770 | |
| April 8, 2017 | 800m | CSB-SJU Quad and Multi | 1:59.86 | 10 | 764 |