Performance Dashboard
Athlete analytics & progression tracking
1000m
699
Points
2:38.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2013 | JDL High School Mini-Meets | 2:38.59 | 5 | 699 | |
| Feb. 9, 2013 | NCHSAA 4A Indoor State Championship | 2:38.62 | 6 | 699 | |
| Jan. 5, 2013 | North Carolina High School Opener | 2:40.94 | 4 | 658 | |
| Dec. 8, 2012 | JDL High School Kick-Off | 2:46.45 | 6 | 567 | |
| Dec. 29, 2012 | NCRunners Elite Holiday Invitational | 2:46.65 | 6 | 564 | |
| Dec. 17, 2011 | Holiday Break Kickoff Polar Bear | 2:54.30 | 1 | 448 | 50° |
| Jan. 19, 2012 | Pinecrest Polar Bear | 2:59.00 | 3 | 384 |
1600m
713
Points
4:30.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2013 | NCHSAA 4A State Championship | 4:30.87 | 9 | 713 | |
| May 12, 2012 | NCHSAA 4A East Regional | 4:32.84 | 2 | 693 | 76° |
| March 23, 2013 | Phoenix High School Classic | 4:33.70 | 10 | 685 | 49° |
| May 11, 2013 | NCHSAA 4A East Regional | 4:34.03 | 4 | 681 | |
| April 21, 2012 | Bill Carver Classic | 4:35.32 | 1 | 669 | |
| Feb. 11, 2012 | 4A NCHSAA Indoor State Championship | 4:35.37 | 8 | 668 | |
| Jan. 19, 2013 | South View Polar Bear 3 | 4:36.73 | 2 | 655 | |
| Dec. 15, 2012 | Patriot Polar Bear Meet # 1a | 4:39.00 | 1 | 633 | |
| Jan. 28, 2012 | JDL Fast Track High School Invitational | 4:39.89 | 16 | 625 | |
| May 2, 2012 | Southeastern Conference Championship Meet | 4:41.03 | 1 | 614 | |
| May 19, 2012 | NCHSAA 4A State Championships | 4:41.62 | 15 | 609 | |
| Dec. 29, 2012 | NCRunners Elite Holiday Invitational | 4:42.04 | 4 | 605 | |
| May 1, 2013 | Southeastern Conference Championship Meet | 4:42.99 | 2 | 596 | |
| Jan. 7, 2012 | North Carolina HS Opener | 4:45.00 | 19 | 578 | |
| Jan. 14, 2012 | Flames High School Invitational | 4:45.30 | 27 | 575 | |
| April 13, 2011 | Southeastern 4A Conference Championship | 4:49.80 | 2 | 535 | |
| April 7, 2011 | Pinecrest Home Meet | 4:52.00 | 1 | 516 | |
| March 19, 2011 | Phoenix High School Classic | 4:54.50 | 29 | 495 | 70° |
| Jan. 29, 2011 | Pinecrest Polar Bear #3 | 4:58.00 | 5 | 466 | |
| Dec. 28, 2011 | The Patriots Polar Bear | 5:04.70 | 3 | 413 | |
| March 12, 2011 | Tiger Relays | 5:04.80 | 7 | 412 | |
| Jan. 24, 2011 | Union Pines Polar Bear #4 | 5:06.00 | 4 | 403 | |
| Jan. 19, 2012 | Pinecrest Polar Bear | 5:09.00 | 3 | 381 | |
| Dec. 21, 2010 | Pinecrest Polar Bear #2 | 5:11.00 | 5 | 366 | |
| March 6, 2010 | Union Pines Invitational | 5:30.60 | 1 | 238 | |
| Jan. 27, 2010 | Patriot Polar Bear Meet II | 5:42.00 | 7 | 177 | |
| Dec. 11, 2009 | Patriot Polar Bear #1 | 5:44.00 | 18 | 167 |
3200m
513
Points
10:30.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2013 | South View Polar Bear 3 | 10:30.80 | 8 | 513 | |
| April 25, 2013 | Richmond Senior Home Meet SEC Meet 6 | 11:24.00 | 3 | 329 | 66° |
| April 15, 2010 | Pinecrest Meet | 11:47.00 | 1 | 263 |
5000m_cc
583
Points
16:22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 6, 2012 | Wendy's Invitational | 16:22.00 | 14 | 583 | |
| Nov. 3, 2012 | NCHSAA State Championships | 16:25.17 | 33 | 575 | |
| Sept. 29, 2012 | Great American Cross Country Festival | 16:32.10 | 25 | 557 | |
| Sept. 3, 2011 | 10th Annual Jungle Run | 16:34.00 | 8 | 553 | |
| Nov. 5, 2011 | NCHSAA State Championship | 16:38.00 | 31 | 543 | |
| Oct. 29, 2011 | NCHSAA 4A East Regional | 16:46.00 | 11 | 523 | |
| Oct. 1, 2011 | Great American Cross Country Festival | 16:51.20 | 25 | 511 | |
| Oct. 27, 2012 | NCHSAA 4A East Regional | 16:54.71 | 13 | 502 | 68° |
| Sept. 1, 2012 | Jungle Run (Night Race) | 16:55.11 | 22 | 502 | |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 16:59.00 | 12 | 492 | |
| Oct. 16, 2012 | Southeastern Conference Championship | 17:02.00 | 4 | 485 | 68° |
| Nov. 27, 2010 | Foot Locker South Regional | 17:07.00 | 59 | 474 | |
| Oct. 30, 2010 | NCHSAA 4A East Regional | 17:23.50 | 34 | 437 | |
| Sept. 4, 2010 | 9th Annual Jungle Run | 17:26.00 | 3 | 431 | |
| Sept. 10, 2011 | Seahawk Invitational | 17:26.00 | 30 | 431 | 84° |
| Sept. 15, 2012 | Patriot Derby Classic | 17:27.26 | 4 | 428 | 84° |
| Nov. 26, 2011 | Foot Locker South Regional | 17:29.00 | 88 | 425 | |
| Nov. 6, 2010 | NCHSAA 4A State Championships | 17:34.30 | 106 | 413 | |
| Sept. 11, 2010 | adidas Seahawk Invitational | 17:43.00 | 116 | 395 | 80° |
| Oct. 9, 2010 | 4 Runners Only Invitational | 17:46.36 | 3 | 388 | |
| Oct. 18, 2011 | Southeastern Conference Championship | 18:03.00 | 7 | 354 | 79° |
| Sept. 24, 2011 | Greensboro Cross Country Invitational | 18:11.52 | 61 | 337 | |
| Sept. 25, 2010 | Greensboro Cross Country Invitational | 18:25.10 | 165 | 312 | |
| Aug. 18, 2011 | ECH at Pinecrest | 18:26.80 | 3 | 308 | |
| Aug. 28, 2010 | Wendell Park Early Bird Invitational | 18:32.93 | 31 | 297 | |
| Oct. 19, 2010 | Southeastern 4A Conference Champs | 18:42.00 | 7 | 281 | 78° |
| Sept. 26, 2009 | Greensboro XC Invitational | 22:58.00 | 824 | 11 | |
| Oct. 2, 2012 | Southeastern Conference Regular Season Meet #5 | 24:18.00 | 25 | 1 |
800m
738
Points
2:00.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2013 | Taco Bell Classic | 2:00.93 | 17 | 738 | |
| April 21, 2012 | Bill Carver Classic | 2:01.75 | 2 | 719 | |
| May 12, 2012 | NCHSAA 4A East Regional | 2:04.04 | 9 | 665 | 76° |
| May 1, 2013 | Southeastern Conference Championship Meet | 2:04.18 | 3 | 662 | |
| March 23, 2013 | Phoenix High School Classic | 2:04.34 | 10 | 658 | 49° |
| May 2, 2012 | Southeastern Conference Championship Meet | 2:04.86 | 1 | 646 | |
| April 14, 2012 | Taco Bell Classic | 2:05.88 | 55 | 623 | |
| April 18, 2013 | Pinecrest Home Meet SEC Meet 6 | 2:07.00 | 1 | 599 | |
| March 14, 2013 | Pinecrest Home Meet SEC Meet 2 | 2:09.00 | 3 | 556 | |
| April 13, 2011 | Southeastern 4A Conference Championship | 2:11.04 | 4 | 514 | |
| April 7, 2011 | Pinecrest Home Meet | 2:12.00 | 1 | 495 |
8000m_cc
547
Points
28:00.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2013 | Royal XC Challenge | 28:00.10 | 83 | 547 |
mile
713
Points
4:32.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2013 | Taco Bell Classic | 4:32.51 | 22 | 713 | |
| April 14, 2012 | Taco Bell Classic | 4:39.08 | 47 | 648 |
Mid-D
Event Group
738
Points
2:00.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2013 | 800m | Taco Bell Classic | 2:00.93 | 17 | 738 | |
| April 21, 2012 | 800m | Bill Carver Classic | 2:01.75 | 2 | 719 | |
| Jan. 12, 2013 | 1000m | JDL High School Mini-Meets | 2:38.59 | 5 | 699 | |
| Feb. 9, 2013 | 1000m | NCHSAA 4A Indoor State Championship | 2:38.62 | 6 | 699 | |
| May 12, 2012 | 800m | NCHSAA 4A East Regional | 2:04.04 | 9 | 665 | 76° |
Mile
Event Group
713
Points
4:30.87
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2013 | 1600m | NCHSAA 4A State Championship | 4:30.87 | 9 | 713 | |
| April 13, 2013 | Mile | Taco Bell Classic | 4:32.51 | 22 | 713 | |
| May 12, 2012 | 1600m | NCHSAA 4A East Regional | 4:32.84 | 2 | 693 | 76° |
| March 23, 2013 | 1600m | Phoenix High School Classic | 4:33.70 | 10 | 685 | 49° |
| May 11, 2013 | 1600m | NCHSAA 4A East Regional | 4:34.03 | 4 | 681 |
Distance
Event Group
513
Points
10:30.80
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2013 | 3200m | South View Polar Bear 3 | 10:30.80 | 8 | 513 | |
| April 25, 2013 | 3200m | Richmond Senior Home Meet SEC Meet 6 | 11:24.00 | 3 | 329 | 66° |
| April 15, 2010 | 3200m | Pinecrest Meet | 11:47.00 | 1 | 263 |
Cross Country
Event Group
583
Points
16:22.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 6, 2012 | 5K XC | Wendy's Invitational | 16:22.00 | 14 | 583 | |
| Nov. 3, 2012 | 5K XC | NCHSAA State Championships | 16:25.17 | 33 | 575 | |
| Sept. 29, 2012 | 5K XC | Great American Cross Country Festival | 16:32.10 | 25 | 557 | |
| Sept. 3, 2011 | 5K XC | 10th Annual Jungle Run | 16:34.00 | 8 | 553 | |
| Oct. 11, 2013 | 8000mCC | Royal XC Challenge | 28:00.10 | 83 | 547 |