Performance Dashboard
Athlete analytics & progression tracking
1000m
875
Points
2:58.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 19, 2014 | Jim Mitchell Invitational | 2:58.65 | 2 | 875 | |
| Feb. 14, 2015 | OCIAA Champs | 3:02.29 | 3 | 833 | |
| Dec. 7, 2012 | OCIAA Developmental B1/B2 | 3:10.50 | 4 | 743 |
1500m
940
Points
4:35.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2017 | adidas Raleigh Relays | 4:35.19 | 8 | 940 | 69° |
| May 6, 2017 | Tennessee Challenge | 4:38.07 | 2 | 919 | 53° |
| April 15, 2017 | Charlotte Invitational | 4:39.39 | 6 | 910 | 82° |
| March 2, 2013 | NYSPHSAA -NY State Champs | 4:44.43 | 9 | 875 | |
| Feb. 23, 2013 | Section 9 State Qualifier | 4:44.58 | 2 | 874 | |
| Dec. 14, 2012 | OCIAA Developmental A2 | 4:46.10 | 2 | 864 | |
| Feb. 22, 2014 | Section 9 State Qualifier | 4:49.80 | 2 | 839 | |
| Dec. 12, 2014 | OCIAA Developmental A1 | 4:50.10 | 2 | 837 | |
| March 1, 2014 | NYSPHSAA -NY State Champs | 4:50.16 | 12 | 836 | |
| Feb. 8, 2014 | OCIAA Champs | 4:52.71 | 3 | 819 | |
| May 22, 2014 | Section 9 Class Champs | 4:53.06 | 4 | 817 | |
| Jan. 19, 2013 | OCIAA Champs | 4:53.78 | 4 | 812 | |
| April 28, 2012 | Kingston Tiger Relays | 4:55.00 | 6 | 804 | 57° |
| Jan. 31, 2014 | OCIAA Developmental | 4:56.70 | 1 | 793 | |
| Dec. 21, 2013 | OCIAA Developmental B3 | 4:56.90 | 1 | 792 | |
| May 29, 2015 | Section 9 Class Champs | 4:57.54 | 1 | 788 |
1600m
897
Points
5:00.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | Red Raider Relays | 5:00.67 | 2 | 897 | |
| April 20, 2013 | Red Raider Relays | 5:07.06 | 5 | 856 | |
| Dec. 27, 2012 | Pearl River Holiday Festival | 5:20.40 | 2 | 774 | |
| Dec. 27, 2011 | Pearl River Holiday Festival | 5:32.60 | 4 | 702 |
2000msc
983
Points
6:52.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2015 | Section 9 State Qualifier | 6:52.06 | 1 | 983 | 68° |
| June 13, 2015 | NYSPHSAA - NY State Champs | 6:52.70 | 1 | 981 | |
| May 16, 2015 | OCIAA Track and Field Champs | 7:04.56 | 1 | 936 | |
| June 8, 2013 | NYSPHSAA - NY State Champs | 7:05.04 | 10 | 934 | |
| May 18, 2013 | OCIAA Track and Field Champs | 7:05.67 | 1 | 932 | |
| May 30, 2014 | Section 9 State Qualifier | 7:06.60 | 1 | 929 | 71° |
| May 29, 2015 | Section 9 Class Champs | 7:12.17 | 1 | 908 | |
| May 18, 2014 | OCIAA Track and Field Champs | 7:12.19 | 1 | 908 | |
| April 27, 2015 | Cornwall Steeplefest | 7:12.60 | 4 | 907 | 58° |
| May 31, 2013 | Section 9 State Qualifier | 7:13.10 | 1 | 905 | 88° |
| April 29, 2013 | Cornwall Steeplefest | 7:14.50 | 2 | 900 | |
| May 10, 2014 | 47th Glenn D. Loucks Games | 7:16.94 | 5 | 891 | |
| May 19, 2012 | OCIAA Track and Field Champs | 7:16.98 | 3 | 891 | |
| April 28, 2014 | Cornwall Steeplefest | 7:17.50 | 3 | 889 | 61° |
| May 23, 2012 | Section 9 Class Champs | 7:18.68 | 3 | 885 | |
| April 11, 2015 | Green Dragon Relays | 7:18.78 | 1 | 884 | 53° |
| April 6, 2013 | Pirate Relays | 7:20.40 | 2 | 879 | 50° |
| April 30, 2012 | Cornwall Steeplefest | 7:22.50 | 4 | 871 | |
| May 23, 2013 | Section 9 Class Champs | 7:25.73 | 1 | 860 | |
| June 16, 2013 | New Balance Outdoor Nationals | 7:26.86 | 22 | 856 | |
| June 7, 2014 | NYSPHSAA - NY State Champs | 7:41.34 | 21 | 805 |
2400m_cc
547
Points
9:41.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2011 | Warwick Valley Big Purple X-C Wave Mania | 9:41.00 | 8 | 547 | 76° |
2500m_cc
617
Points
9:42.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2011 | Washingtonville Wizard Invitational | 9:42.65 | 11 | 617 | 78° |
3000m
918
Points
9:58.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2017 | ACC Championships | 9:58.75 | 12 | 918 | |
| May 18, 2014 | OCIAA Track and Field Champs | 10:06.10 | 1 | 896 | |
| Feb. 11, 2017 | Liberty Elite Invitational | 10:07.97 | 8 | 890 | |
| May 22, 2014 | Section 9 Class Champs | 10:11.04 | 1 | 881 | |
| May 16, 2015 | OCIAA Track and Field Champs | 10:13.10 | 2 | 875 | |
| Feb. 1, 2013 | Suffern Invitational | 10:17.50 | 2 | 861 | |
| May 30, 2014 | Section 9 State Qualifier | 10:18.84 | 2 | 858 | 71° |
| Jan. 10, 2015 | The Hispanic Games | 10:19.96 | 4 | 854 | |
| Feb. 21, 2015 | Section 9 Champs | 10:28.12 | 1 | 830 | |
| Jan. 19, 2013 | OCIAA Champs | 10:28.71 | 5 | 829 | |
| May 23, 2013 | Section 9 Class Champs | 10:29.10 | 3 | 828 | |
| Feb. 14, 2015 | OCIAA Champs | 10:31.26 | 3 | 821 | |
| May 19, 2012 | OCIAA Track and Field Champs | 10:31.99 | 6 | 819 | |
| Feb. 18, 2012 | Section 9 Champs | 10:33.99 | 3 | 813 | |
| Dec. 3, 2017 | UNCG Early Bird Duals | 10:34.14 | 4 | 813 | |
| Feb. 8, 2014 | OCIAA Champs | 10:38.48 | 3 | 801 | |
| Dec. 22, 2012 | OCIAA Developmental B4 | 10:42.30 | 1 | 790 | |
| Jan. 25, 2014 | OCIAA Division Champs | 10:46.86 | 1 | 777 | |
| Feb. 11, 2012 | Section 9 OCIAA Champs | 10:47.32 | 7 | 776 | |
| Dec. 16, 2011 | OCIAA Relay Carnival | 10:51.20 | 2 | 765 | |
| Feb. 25, 2012 | Section 9 State Qualifier | 11:04.36 | 4 | 728 | |
| Jan. 29, 2012 | Section 9 Divisionals 1 & 3 | 11:14.83 | 2 | 700 |
3000m_cc
22
Points
18:26.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2012 | Section 9 Championships | 18:26.22 | 1 | 22 |
3000msc
964
Points
10:56.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Virginia Challenge | 10:56.30 | 15 | 964 | 66° |
| May 14, 2017 | ACC Championship | 11:01.08 | 13 | 953 | 79° |
| March 31, 2017 | VertKlasse Meeting | 11:07.65 | 3 | 939 | 74° |
| April 23, 2016 | Virginia Challenge | 11:14.34 | 9 | 924 |
3200m
853
Points
11:03.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2014 | Red Raider Relays | 11:03.21 | 3 | 853 | |
| May 11, 2013 | 46th Glenn D. Loucks Games | 11:11.31 | 18 | 831 | |
| Dec. 27, 2014 | Pearl River Holiday Festival | 11:12.20 | 1 | 829 | |
| May 12, 2012 | 45th Glenn D. Loucks Games | 11:15.80 | 2 | 819 | |
| Jan. 12, 2013 | SCC Coaches Invitational | 11:18.49 | 2 | 812 | |
| Jan. 12, 2013 | SCC Coaches Invitational | 11:18.49 | 2 | 812 | |
| April 21, 2012 | Red Raider Relays | 11:19.65 | 5 | 809 | |
| Jan. 11, 2014 | SCC Coaches Invitational | 11:25.59 | 4 | 793 | |
| Dec. 27, 2013 | Pearl River Holiday Festival | 11:45.40 | 1 | 742 |
400h
1
Points
11:17.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2016 | Campbell Invitational | 11:17.73 | 1 | 1 | |
| April 2, 2016 | HPU Vertklasse Meeting | 11:42.96 | 9 | 1 | 66° |
4000m_cc
764
Points
14:50.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 14:50.00 | 3 | 764 | |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 15:12.60 | 1 | 720 | |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 15:16.20 | 8 | 713 | |
| Sept. 1, 2017 | Bull City Classic | 15:20.00 | 13 | 706 | 79° |
| Sept. 4, 2015 | Elon XC Invitational | 15:38.20 | 12 | 671 | 93° |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 16:55.30 | 16 | 535 |
5000m_cc
845
Points
17:57.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2014 | Section 9 Championships | 17:57.49 | 1 | 845 | |
| Oct. 24, 2014 | OCIAA Championships | 18:06.84 | 2 | 829 | |
| Sept. 27, 2014 | Stanford Invitational | 18:17.00 | 4 | 813 | |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 18:19.60 | 8 | 809 | |
| Oct. 7, 2016 | Royals XC Challenge | 18:28.50 | 27 | 794 | |
| Sept. 28, 2013 | 21st Carlisle High School Invitational | 18:29.00 | 5 | 794 | 68° |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 18:32.40 | 6 | 788 | 53° |
| Sept. 21, 2013 | Warwick Valley Big Purple X-C Wave Mania | 18:38.70 | 1 | 778 | 75° |
| Sept. 26, 2015 | Panorama Farm Invitational | 18:53.10 | 63 | 755 | |
| Nov. 17, 2012 | NY Federation Championships | 19:06.10 | 15 | 735 | |
| Nov. 16, 2013 | NY Federation Championships | 19:09.60 | 17 | 730 | |
| Sept. 12, 2014 | Red Raider Run | 19:14.94 | 1 | 722 | 74° |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 19:17.60 | 32 | 718 | |
| Sept. 22, 2012 | Queensbury Invitational | 19:31.44 | 15 | 697 | |
| Sept. 2, 2016 | Charlotte Preview | 19:35.50 | 23 | 691 | |
| Oct. 5, 2013 | St. Anthony's Invitational | 19:36.12 | 1 | 690 | |
| Nov. 15, 2014 | NY Federation Championships | 20:04.40 | 97 | 648 | |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 20:23.50 | 62 | 621 | 41° |
| Sept. 30, 2011 | Paul Short Run | 20:58.00 | 50 | 573 | |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 22:11.20 | 190 | 478 |
6000m_cc
818
Points
22:26.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2016 | ACC Championship | 22:26.40 | 103 | 818 | |
| Oct. 16, 2015 | Wake Forest Invitational | 22:44.80 | 33 | 795 | |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 22:51.80 | 85 | 786 | 53° |
| Sept. 12, 2015 | Furman Classic | 23:01.97 | 47 | 773 | 77° |
| Oct. 30, 2015 | ACC Championship | 23:34.20 | 125 | 733 | 79° |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 23:35.30 | 142 | 732 |
800m
765
Points
2:24.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2016 | Campbell Invitational | 2:24.57 | 5 | 765 |
mile
924
Points
4:58.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2015 | 48th Glenn D. Loucks Games | 4:58.41 | 6 | 924 | |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 5:06.43 | 10 | 872 | |
| Jan. 28, 2017 | Darius Dixon Memorial | 5:09.39 | 4 | 853 | 45° |
| May 11, 2013 | 46th Glenn D. Loucks Games | 5:13.77 | 21 | 826 | |
| Jan. 15, 2014 | Millrose Games Trials | 5:14.95 | 18 | 818 | |
| Jan. 5, 2013 | The Hispanic Games | 5:18.15 | 9 | 799 | |
| April 10, 2012 | Washingtonville Wizard Invitational | 5:29.44 | 4 | 731 | 57° |
3mile_cc
768
Points
18:03.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2013 | OCIAA Championships | 18:03.72 | 3 | 768 | |
| Oct. 25, 2012 | OCIAA Championships | 18:20.74 | 5 | 741 | |
| Sept. 7, 2013 | Washingtonville Wizard Invitational | 18:32.93 | 1 | 721 | 77° |
| Sept. 20, 2014 | Warwick Valley Big Purple X-C Wave Mania | 18:33.12 | 2 | 721 | 74° |
| Nov. 1, 2013 | Section 9 Championships | 18:35.96 | 1 | 716 | |
| Sept. 21, 2013 | Warwick Valley Big Purple X-C Wave Mania | 18:38.70 | 1 | 712 | 75° |
| Sept. 6, 2014 | Washingtonville Wizard Invitational | 18:51.21 | 1 | 692 | 90° |
| Oct. 28, 2011 | OCIAA Championships | 19:12.87 | 17 | 659 | |
| Sept. 15, 2012 | Suffern Invitational | 19:25.83 | 4 | 640 | |
| Nov. 4, 2011 | Section 9 Championships | 19:28.15 | 6 | 636 | |
| Sept. 8, 2012 | Washingtonville Wizard Invitational | 20:00.10 | 4 | 590 | 80° |
Mid-D
Event Group
875
Points
2:58.65
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 19, 2014 | 1000m | Jim Mitchell Invitational | 2:58.65 | 2 | 875 | |
| Feb. 14, 2015 | 1000m | OCIAA Champs | 3:02.29 | 3 | 833 | |
| April 15, 2016 | 800m | Campbell Invitational | 2:24.57 | 5 | 765 | |
| Dec. 7, 2012 | 1000m | OCIAA Developmental B1/B2 | 3:10.50 | 4 | 743 |
Mile
Event Group
940
Points
4:35.19
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 24, 2017 | 1500m | adidas Raleigh Relays | 4:35.19 | 8 | 940 | 69° |
| May 9, 2015 | Mile | 48th Glenn D. Loucks Games | 4:58.41 | 6 | 924 | |
| May 6, 2017 | 1500m | Tennessee Challenge | 4:38.07 | 2 | 919 | 53° |
| April 15, 2017 | 1500m | Charlotte Invitational | 4:39.39 | 6 | 910 | 82° |
| April 18, 2015 | 1600m | Red Raider Relays | 5:00.67 | 2 | 897 |
Steeple
Event Group
983
Points
6:52.06
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2015 | 2000mSC | Section 9 State Qualifier | 6:52.06 | 1 | 983 | 68° |
| June 13, 2015 | 2000mSC | NYSPHSAA - NY State Champs | 6:52.70 | 1 | 981 | |
| April 22, 2017 | 3000mSC | Virginia Challenge | 10:56.30 | 15 | 964 | 66° |
| May 14, 2017 | 3000mSC | ACC Championship | 11:01.08 | 13 | 953 | 79° |
| March 31, 2017 | 3000mSC | VertKlasse Meeting | 11:07.65 | 3 | 939 | 74° |
Cross Country
Event Group
845
Points
17:57.49
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2014 | 5K XC | Section 9 Championships | 17:57.49 | 1 | 845 | |
| Oct. 24, 2014 | 5K XC | OCIAA Championships | 18:06.84 | 2 | 829 | |
| Oct. 28, 2016 | 6000mCC | ACC Championship | 22:26.40 | 103 | 818 | |
| Sept. 27, 2014 | 5K XC | Stanford Invitational | 18:17.00 | 4 | 813 | |
| Nov. 9, 2013 | 5K XC | NYSPHSAA - New York State Championships | 18:19.60 | 8 | 809 |
Distance
Event Group
918
Points
9:58.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2017 | 3000m | ACC Championships | 9:58.75 | 12 | 918 | |
| May 18, 2014 | 3000m | OCIAA Track and Field Champs | 10:06.10 | 1 | 896 | |
| Feb. 11, 2017 | 3000m | Liberty Elite Invitational | 10:07.97 | 8 | 890 | |
| May 22, 2014 | 3000m | Section 9 Class Champs | 10:11.04 | 1 | 881 | |
| May 16, 2015 | 3000m | OCIAA Track and Field Champs | 10:13.10 | 2 | 875 |
Hurdles
Event Group
1
Points
11:17.73
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2016 | 400H | Campbell Invitational | 11:17.73 | 1 | 1 | |
| April 2, 2016 | 400H | HPU Vertklasse Meeting | 11:42.96 | 9 | 1 | 66° |