Performance Dashboard
Athlete analytics & progression tracking
1500m
660
Points
4:17.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2017 | Vermont State Championship - D1 | 4:17.55 | 9 | 660 | |
| June 3, 2016 | Vermont State Championship - D1 | 4:20.11 | 5 | 634 | |
| May 13, 2017 | Burlington Invitational | 4:21.27 | 11 | 622 | |
| May 23, 2017 | Burlington HS Meet | 4:21.85 | 3 | 617 | |
| May 28, 2016 | Essex Invitational/NE Qualifier | 4:23.16 | 7 | 604 | |
| May 17, 2017 | Middlebury Meet | 4:23.50 | 4 | 600 | |
| April 30, 2016 | Burlington Invitational | 4:25.75 | 12 | 578 | |
| April 26, 2017 | Essex Vacational | 4:27.39 | 9 | 562 | |
| May 18, 2016 | MMU Meet | 4:28.26 | 1 | 554 | |
| April 27, 2016 | Champlain Valley Union Meet | 4:29.80 | 3 | 540 | 46° |
| May 11, 2016 | St. Johnsbury Meet | 4:30.00 | 6 | 538 | |
| April 13, 2016 | Champlain Valley Union Meet | 4:30.20 | 3 | 536 | 44° |
| May 22, 2015 | Essex 9th Grade Invitational | 4:30.97 | 2 | 529 | |
| May 2, 2015 | Burlington Invitational | 4:31.46 | 16 | 524 | |
| June 6, 2015 | Vermont State Championship - D1 | 4:34.62 | 14 | 495 | |
| May 30, 2015 | Essex HS Track and Field Invitational | 4:39.09 | 30 | 456 |
3000m
609
Points
9:26.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2016 | Essex Invitational/NE Qualifier | 9:26.59 | 8 | 609 | |
| June 3, 2016 | Vermont State Championship - D1 | 9:30.08 | 6 | 594 | |
| May 13, 2016 | Coaches vs. Cancer Twilight Meet | 9:33.13 | 2 | 580 | |
| May 18, 2016 | MMU Meet | 9:33.62 | 1 | 578 | |
| April 30, 2016 | Burlington Invitational | 9:45.20 | 10 | 529 | |
| April 27, 2016 | Champlain Valley Union Meet | 9:45.30 | 4 | 529 | 46° |
| May 2, 2017 | Milton Quad | 9:46.24 | 2 | 525 | 59° |
| June 6, 2015 | Vermont State Championship - D1 | 9:49.02 | 11 | 513 | |
| April 13, 2016 | Champlain Valley Union Meet | 9:52.30 | 1 | 500 | 44° |
| May 22, 2015 | Essex 9th Grade Invitational | 9:55.28 | 2 | 488 |
4000m_cc
453
Points
13:38.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 13:38.00 | 27 | 453 | |
| Oct. 10, 2015 | Manhattan HS Invitational | 13:40.20 | 21 | 447 | |
| Oct. 14, 2017 | Manhattan HS Invitational | 13:57.60 | 42 | 399 | |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 14:01.80 | 39 | 388 |
5000m_cc
592
Points
16:18.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2016 | New England Championships | 16:18.31 | 42 | 592 | |
| Oct. 29, 2016 | NVAC Championship | 16:24.00 | 2 | 578 | 50° |
| Oct. 21, 2016 | Mt. Mansfield Union Meet 3 | 16:48.80 | 3 | 517 | |
| Oct. 24, 2015 | NVAC Championship | 16:58.50 | 9 | 494 | 49° |
| Sept. 2, 2017 | Essex Cross Country Invitational | 17:05.20 | 11 | 478 | |
| Sept. 26, 2015 | Manchester Invitational | 17:07.00 | 49 | 474 | |
| Nov. 5, 2016 | Vermont State Cross Country Championships | 17:17.50 | 8 | 450 | 45° |
| Sept. 17, 2016 | Queensbury Invitational | 17:19.65 | 41 | 445 | |
| Sept. 3, 2016 | Essex Cross Country Invitational | 17:23.30 | 15 | 437 | 71° |
| Oct. 18, 2014 | NVAC Championship | 17:26.30 | 18 | 431 | 60° |
| Oct. 1, 2016 | Woods Trail Run | 17:30.20 | 21 | 422 | 52° |
| Oct. 28, 2017 | Vermont State Cross Country Championships | 17:31.10 | 8 | 420 | 63° |
| Oct. 31, 2015 | Vermont State Cross Country Championships | 17:33.00 | 4 | 416 | 48° |
| Oct. 3, 2015 | Woods Trail Run | 17:41.80 | 36 | 397 | 55° |
| Nov. 8, 2014 | New England XC Championship | 17:42.00 | 167 | 397 | |
| Sept. 5, 2015 | Essex Cross Country Invitational | 17:44.90 | 16 | 391 | 82° |
| Sept. 23, 2017 | Manchester Invitational | 17:45.00 | 59 | 391 | |
| Nov. 14, 2015 | New England XC Championship | 17:53.20 | 121 | 374 | 39° |
| Oct. 25, 2014 | Vermont State Cross Country Championships | 18:09.60 | 14 | 341 | |
| Sept. 27, 2014 | Manchester Invitational | 18:20.69 | 12 | 320 | |
| Sept. 19, 2015 | BFA Invitational | 18:24.11 | 9 | 313 | |
| Oct. 7, 2017 | Woods Trail Run | 18:26.27 | 50 | 309 | 71° |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 18:32.50 | 64 | 298 | |
| Sept. 22, 2014 | BFA invite | 18:44.30 | 2 | 277 | |
| Sept. 6, 2014 | Essex Cross Country Invitational | 19:10.30 | 13 | 233 | 75° |
| Sept. 16, 2017 | Nashua North Invitational | 19:11.50 | 60 | 231 | 80° |
800m
550
Points
2:09.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2017 | Burlington HS Meet | 2:09.27 | 4 | 550 | |
| Jan. 11, 2020 | Reggie Poyau Memorial Invitational | 2:10.70 | 16 | 521 | 63° |
| May 2, 2015 | Burlington Invitational | 2:15.00 | 21 | 437 | |
| April 29, 2015 | Champlain Valley Union Meet | 2:16.90 | 6 | 403 | 57° |
8000m_cc
311
Points
31:18.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2021 | Northeast-10 Cross Country Championships | 31:18.00 | 122 | 311 | 55° |
5mile_cc
526
Points
28:25.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 28:25.99 | 111 | 526 | 80° |
mile
562
Points
4:48.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2016 | Coaches vs. Cancer Twilight Meet | 4:48.44 | 5 | 562 | |
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 4:56.59 | 11 | 492 |
3mile_cc
504
Points
16:16.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2015 | Burnt Hills Invitational | 16:16.90 | 40 | 504 | |
| Oct. 15, 2016 | Burnt Hills Invitational | 16:19.94 | 27 | 497 | |
| Sept. 8, 2017 | Ed Springstead (Shaker) Invitational | 17:07.51 | 12 | 387 | 67° |
| Sept. 12, 2014 | Ed Springstead (Shaker) Invitational | 17:51.00 | 4 | 299 | 66° |
| Sept. 11, 2015 | Ed Springstead (Shaker) Invitational | 18:16.73 | 55 | 253 | 76° |
Mile
Event Group
660
Points
4:17.55
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 3, 2017 | 1500m | Vermont State Championship - D1 | 4:17.55 | 9 | 660 | |
| June 3, 2016 | 1500m | Vermont State Championship - D1 | 4:20.11 | 5 | 634 | |
| May 13, 2017 | 1500m | Burlington Invitational | 4:21.27 | 11 | 622 | |
| May 23, 2017 | 1500m | Burlington HS Meet | 4:21.85 | 3 | 617 | |
| May 28, 2016 | 1500m | Essex Invitational/NE Qualifier | 4:23.16 | 7 | 604 |
Distance
Event Group
609
Points
9:26.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2016 | 3000m | Essex Invitational/NE Qualifier | 9:26.59 | 8 | 609 | |
| June 3, 2016 | 3000m | Vermont State Championship - D1 | 9:30.08 | 6 | 594 | |
| May 13, 2016 | 3000m | Coaches vs. Cancer Twilight Meet | 9:33.13 | 2 | 580 | |
| May 18, 2016 | 3000m | MMU Meet | 9:33.62 | 1 | 578 | |
| April 30, 2016 | 3000m | Burlington Invitational | 9:45.20 | 10 | 529 |
Cross Country
Event Group
592
Points
16:18.31
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 12, 2016 | 5K XC | New England Championships | 16:18.31 | 42 | 592 | |
| Oct. 29, 2016 | 5K XC | NVAC Championship | 16:24.00 | 2 | 578 | 50° |
| Sept. 21, 2019 | 5MileCC | UMass Dartmouth Cross Country Invitational | 28:25.99 | 111 | 526 | 80° |
| Oct. 21, 2016 | 5K XC | Mt. Mansfield Union Meet 3 | 16:48.80 | 3 | 517 | |
| Oct. 17, 2015 | 3 Mile XC | Burnt Hills Invitational | 16:16.90 | 40 | 504 |
Mid-D
Event Group
550
Points
2:09.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2017 | 800m | Burlington HS Meet | 2:09.27 | 4 | 550 | |
| Jan. 11, 2020 | 800m | Reggie Poyau Memorial Invitational | 2:10.70 | 16 | 521 | 63° |
| May 2, 2015 | 800m | Burlington Invitational | 2:15.00 | 21 | 437 | |
| April 29, 2015 | 800m | Champlain Valley Union Meet | 2:16.90 | 6 | 403 | 57° |