Performance Dashboard
Athlete analytics & progression tracking
200m
917
Points
22.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 4, 2017 | ECAC & IC4A Indoor Championships | 22.06 | 2 | 917 | |
| March 12, 2016 | UNCW Seahawk Invitational | 22.20 | 1 | 898 | |
| March 18, 2017 | Charlotte 49er Classic | 22.27 | 4 | 889 | 70° |
| April 15, 2017 | Towson Invitational | 22.50 | 3 | 858 | 69° |
| March 21, 2015 | VCU Ram Invitational | 22.52 | 4 | 855 | |
| Feb. 10, 2017 | Bucknell Tune-Up | 22.60 | 1 | 845 | |
| Jan. 27, 2017 | Villanova Open | 22.69 | 3 | 833 | |
| April 11, 2015 | Mason Spring Invitational | 22.72 | 1 | 829 | 61° |
| Feb. 4, 2017 | Villanova Wildcat Invitational | 22.74 | 1 | 827 | |
| Jan. 30, 2016 | Terrapin Invitational | 22.78 | 1 | 821 | |
| Feb. 6, 2016 | Armory Track Invitational | 22.98 | 37 | 796 | |
| Jan. 11, 2014 | Father Diamond Invitational | 23.07 | 10 | 784 | |
| Jan. 21, 2017 | Terrapin Invitational | 23.12 | 3 | 778 | |
| Feb. 1, 2014 | Patriot Games | 23.19 | 8 | 769 | |
| April 13, 2013 | Bloomfield Invite | 23.32 | 5 | 753 | |
| May 23, 2012 | CCC West Outdoor Track & Field Championship | 23.51 | 3 | 730 | |
| May 30, 2012 | CIAC Class LL Championships | 23.55 | 12 | 725 |
300m
855
Points
35.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2014 | Princeton New Year's Invitational | 35.58 | 3 | 855 | |
| Feb. 19, 2013 | CIAC State Open Indoor | 36.37 | 7 | 794 | |
| Jan. 26, 2013 | Central Connecticut Conference Indoor T&F Championships | 36.57 | 2 | 778 | |
| Dec. 22, 2012 | New Haven Qualifier # 2 | 36.58 | 2 | 778 | |
| Feb. 16, 2013 | CIAC Class LL Championships | 36.93 | 3 | 752 | |
| Jan. 12, 2013 | 2013 Rhody Indoor Track Classic | 37.44 | 3 | 714 | |
| Jan. 7, 2012 | Rhody Classic | 39.22 | 28 | 591 | 53° |
400m
912
Points
49.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2013 | Greater Hartford Invitational | 49.11 | 1 | 912 | 65° |
| April 18, 2015 | Morgan State Legacy Meet | 49.24 | 3 | 904 | 76° |
| May 4, 2013 | Irv Black Invitational | 49.36 | 1 | 897 | 70° |
| May 30, 2013 | CIAC Class LL championships | 49.42 | 4 | 893 | |
| March 26, 2016 | Maryland Invitational | 49.59 | 2 | 883 | 57° |
| June 3, 2013 | CIAC State Open Outdoor Championship | 49.84 | 9 | 868 | |
| April 11, 2015 | Mason Spring Invitational | 49.86 | 4 | 867 | 61° |
| Jan. 16, 2016 | Great Dane Classic | 49.92 | 27 | 863 | |
| April 13, 2013 | Bloomfield Invite | 50.06 | 1 | 855 | |
| Dec. 5, 2015 | Navy Invitational | 50.07 | 5 | 854 | |
| March 25, 2017 | Fred Hardy Invitational | 50.19 | 6 | 847 | 76° |
| April 8, 2017 | George Mason Spring Invitational | 50.20 | 5 | 847 | 61° |
| March 29, 2014 | Raleigh Relays | 50.27 | 67 | 842 | 67° |
| Jan. 31, 2015 | Patriot Games | 50.84 | 10 | 809 | |
| Jan. 25, 2014 | Gulden Invitational | 50.85 | 2 | 809 | |
| Dec. 6, 2013 | UMES Coach O College Invitational | 51.06 | 3 | 797 | |
| May 24, 2011 | CCC West Outdoor T&F Championships | 51.14 | 4 | 792 | 79° |
| Jan. 24, 2015 | Gulden Invitational | 51.19 | 3 | 789 | |
| March 28, 2015 | Maryland Invitational | 51.26 | 6 | 785 | 38° |
| Jan. 14, 2017 | Towson Tiger Invitational | 51.37 | 5 | 779 | |
| Jan. 30, 2016 | Terrapin Invitational | 51.44 | 4 | 775 | |
| Feb. 7, 2015 | Nelson Townsend Invitational | 51.77 | 2 | 757 | |
| Jan. 10, 2015 | Father Diamond Invitational | 51.84 | 4 | 753 | |
| May 23, 2012 | CCC West Outdoor Track & Field Championship | 51.86 | 4 | 752 | |
| June 3, 2011 | CIAC Class LL Championship | 51.96 | 11 | 746 | |
| Jan. 21, 2017 | Terrapin Invitational | 51.97 | 5 | 746 | |
| May 30, 2012 | CIAC Class LL Championships | 51.99 | 16 | 745 | |
| April 28, 2012 | Irv Black Invitational | 52.14 | 7 | 736 | |
| Jan. 11, 2014 | Father Diamond Invitational | 52.28 | 9 | 729 | |
| April 22, 2017 | Morgan State Legacy | 52.30 | 4 | 728 | 60° |
| May 7, 2011 | Middletown Outdoor Track and Field Invitational | 52.50 | 1 | 717 | |
| Jan. 18, 2014 | Maryland Terrapin Indoor Invitational | 52.57 | 7 | 713 |
500m
770
Points
1:07.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 3, 2016 | UMES Lid Lifter Invitational | 1:07.72 | 3 | 770 | 49° |
5000m_cc
27
Points
22:22.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2015 | Delaware State Hornet Invitational | 22:22.10 | 29 | 27 |
55m
758
Points
6.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2013 | 2013 Rhody Indoor Track Classic | 6.90 | 6 | 758 | |
| Jan. 12, 2013 | 2013 Rhody Indoor Track Classic | 6.96 | 5 | 729 | |
| Feb. 16, 2013 | CIAC Class LL Championships | 6.97 | 11 | 724 | |
| Dec. 22, 2012 | New Haven Qualifier # 2 | 6.97 | 14 | 724 | |
| Dec. 7, 2011 | Wesleyan HS Developmental Meet #1 | 7.00 | 6 | 710 |
600m
535
Points
1:32.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2012 | Rhody Classic | 1:32.26 | 19 | 535 | 53° |
8000m_cc
103
Points
35:36.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2016 | MEAC Cross Country Championships | 35:36.50 | 71 | 103 | |
| Oct. 15, 2016 | Delaware State Invitational | 36:37.10 | 52 | 70 |
lj
1
Points
14-9
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2011 | Lindy Remingo Invitational | 14-9 | 25 | 1 |
Short Sprints
Event Group
917
Points
22.06
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 4, 2017 | 200m | ECAC & IC4A Indoor Championships | 22.06 | 2 | 917 | |
| March 12, 2016 | 200m | UNCW Seahawk Invitational | 22.20 | 1 | 898 | |
| March 18, 2017 | 200m | Charlotte 49er Classic | 22.27 | 4 | 889 | 70° |
| April 15, 2017 | 200m | Towson Invitational | 22.50 | 3 | 858 | 69° |
| March 21, 2015 | 200m | VCU Ram Invitational | 22.52 | 4 | 855 |
Long Sprints
Event Group
912
Points
49.11
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2013 | 400m | Greater Hartford Invitational | 49.11 | 1 | 912 | 65° |
| April 18, 2015 | 400m | Morgan State Legacy Meet | 49.24 | 3 | 904 | 76° |
| May 4, 2013 | 400m | Irv Black Invitational | 49.36 | 1 | 897 | 70° |
| May 30, 2013 | 400m | CIAC Class LL championships | 49.42 | 4 | 893 | |
| March 26, 2016 | 400m | Maryland Invitational | 49.59 | 2 | 883 | 57° |
Cross Country
Event Group
103
Points
35:36.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 28, 2016 | 8000mCC | MEAC Cross Country Championships | 35:36.50 | 71 | 103 | |
| Oct. 15, 2016 | 8000mCC | Delaware State Invitational | 36:37.10 | 52 | 70 | |
| Sept. 12, 2015 | 5K XC | Delaware State Hornet Invitational | 22:22.10 | 29 | 27 |
Mid-D
Event Group
535
Points
1:32.26
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 7, 2012 | 600m | Rhody Classic | 1:32.26 | 19 | 535 | 53° |
Jump
Event Group
1
Points
14-9
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 8, 2011 | LJ | Lindy Remingo Invitational | 14-9 | 25 | 1 |