Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
734
Points
32:46.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 32:46.40 | 134 | 734 | |
| Nov. 11, 2016 | NCAA DI Midwest Regional | 32:46.60 | 133 | 734 | 55° |
1000m
850
Points
2:30.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2015 | Panther Open | 2:30.49 | 3 | 850 | |
| Jan. 16, 2016 | Panther Open | 2:33.75 | 2 | 788 | |
| Feb. 15, 2014 | Minnesota State Coaches Open | 2:34.99 | 3 | 764 |
1500m
924
Points
3:54.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2016 | Bill Cornell Spring Classic | 3:54.26 | 6 | 924 | |
| May 2, 2015 | Iowa Musco Invitational | 3:56.38 | 2 | 898 | |
| April 18, 2015 | Indiana State Gibson Invitational | 3:56.53 | 6 | 896 | |
| May 17, 2015 | MVC Outdoor Championships | 3:56.61 | 2 | 895 | |
| May 18, 2014 | MVC Outdoor Championships | 3:56.78 | 7 | 893 | 66° |
| April 5, 2014 | EIU Big Blue Classic | 3:59.33 | 14 | 863 | |
| April 9, 2016 | Husker Spring Invite | 4:00.88 | 3 | 844 | 62° |
| April 12, 2014 | Jim Duncan Invitational (coed) | 4:01.33 | 4 | 839 | |
| May 3, 2014 | Iowa Musco Invitational | 4:01.94 | 19 | 832 | |
| April 11, 2015 | Husker Spring Invite | 4:03.92 | 8 | 809 | 74° |
| May 17, 2015 | MVC Outdoor Championships | 4:04.75 | 10 | 800 |
1600m
821
Points
4:20.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2013 | Drake Relays | 4:20.53 | 6 | 821 | |
| May 18, 2013 | Iowa State High School Track & Field Championships | 4:21.08 | 6 | 815 | |
| April 2, 2013 | Women of Troy/Hollingsworth Relays (coed) | 4:23.10 | 1 | 793 | |
| June 8, 2013 | Senior All-Star Spotlight | 4:24.32 | 3 | 780 | |
| April 28, 2012 | Drake Relays | 4:25.82 | 13 | 765 | |
| May 10, 2012 | Iowa 4A District/Regional T&F Championships, Iowa City West | 4:27.10 | 2 | 751 | |
| March 7, 2013 | Demon Indoor (boys) | 4:27.65 | 1 | 746 | |
| April 3, 2012 | Women of Troy/Hollingsworth Relays (coed) | 4:28.71 | 3 | 735 | |
| May 19, 2012 | Iowa State High School Track & Field Championships | 4:32.67 | 14 | 695 |
3000m
895
Points
8:28.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2016 | Missouri Valley Conference Indoor Championships | 8:28.67 | 9 | 895 | |
| Jan. 30, 2016 | Mark Messersmith Invitational | 8:42.97 | 1 | 819 |
3200m
642
Points
9:58.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2012 | Draxton-Stiers/Wilkinson Invitational (coed) | 9:58.75 | 3 | 642 | |
| March 8, 2011 | Wartburg Indoor II | 10:36.09 | 16 | 493 |
400h
1
Points
9:16.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2016 | MVC Outdoor Championships | 9:16.73 | 8 | 1 |
4000m_cc
479
Points
13:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2014 | Bulldog Classic | 13:29.00 | 30 | 479 | 83° |
5000m
774
Points
15:12.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2016 | MVC Outdoor Championships | 15:12.22 | 25 | 774 |
5000m_cc
656
Points
15:53.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2012 | Little Hawk Invitational | 15:53.90 | 4 | 656 | |
| Oct. 27, 2012 | Iowa State Cross Country Championships | 15:56.00 | 22 | 651 | |
| Sept. 15, 2011 | Hawkeye Open | 16:05.60 | 5 | 625 | |
| Sept. 25, 2012 | Iowa City West Invitational | 16:06.43 | 4 | 623 | 80° |
| Oct. 18, 2012 | Class 4A District/Regional, at Cedar Rapids Kennedy | 16:11.47 | 3 | 610 | 50° |
| Sept. 6, 2012 | Cedar Rapids Invitational | 16:14.32 | 8 | 602 | 82° |
| Sept. 27, 2011 | Iowa City West Invitational | 16:14.58 | 3 | 602 | 68° |
| Oct. 4, 2012 | Mississippi Valley Super Conference Championships | 16:18.00 | 14 | 593 | 63° |
| Oct. 11, 2012 | MVC - Mississippi Division Champioships | 16:20.10 | 9 | 588 | 70° |
| Sept. 16, 2010 | Hawkeye Invitational | 16:20.30 | 5 | 587 | |
| Oct. 29, 2011 | Iowa State Cross Country Championships | 16:21.00 | 86 | 585 | |
| Oct. 6, 2011 | Mississippi Valley Super Conference Championships | 16:23.00 | 14 | 580 | 79° |
| Sept. 18, 2010 | Roosevelt Heartland Classic | 16:34.00 | 42 | 553 | |
| Sept. 9, 2010 | Cedar Rapids Invitational | 16:41.51 | 12 | 534 | 69° |
| Sept. 17, 2011 | Roosevelt Heartland Classic | 16:43.00 | 33 | 530 | |
| Aug. 25, 2012 | Prairie Invitational | 16:47.00 | 10 | 521 | 90° |
| Aug. 27, 2011 | Prairie Invitational | 16:49.00 | 10 | 516 | |
| Sept. 8, 2011 | Cedar Rapids Invitational | 16:56.68 | 17 | 498 | 76° |
| Aug. 31, 2010 | Prairie Invitational | 16:58.00 | 4 | 495 | |
| Sept. 15, 2012 | Heartland Classic | 17:00.00 | 35 | 490 | |
| Oct. 21, 2010 | Class 4A District/Regional, at Cedar Rapids Washington | 17:10.50 | 25 | 466 | 57° |
| Sept. 28, 2010 | Iowa City West Invitational | 17:12.99 | 15 | 460 | |
| Oct. 14, 2010 | MVC - Valley Divisional Championships | 17:14.20 | 23 | 457 | |
| Oct. 7, 2010 | Mississippi Valley Super Conference Championships | 17:17.29 | 46 | 451 | |
| Oct. 20, 2011 | Class 4A District/Regional, at Marshalltown | 17:20.00 | 27 | 444 | 53° |
| Sept. 25, 2010 | Roy Griak Invitational | 17:23.53 | 107 | 437 | 59° |
| Oct. 13, 2011 | MVC - Valley Divisional Championships | 17:24.30 | 17 | 435 | 68° |
| Sept. 29, 2009 | Iowa City West Cross Country Invite | 18:18.97 | 4 | 323 | |
| Sept. 26, 2009 | Roy Griak Invitational | 19:10.66 | 328 | 233 | 71° |
6000m_cc
783
Points
18:41.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2016 | Hawkeye Invitational | 18:41.60 | 18 | 783 | 75° |
| Sept. 23, 2016 | Badger Classic | 19:08.70 | 6 | 725 | 69° |
| Sept. 5, 2014 | Minnesota Oz Memorial | 20:28.84 | 25 | 565 |
600m
739
Points
1:25.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2014 | Iowa Big 4 Duels | 1:25.72 | 8 | 739 | |
| Jan. 25, 2014 | Jack Johnson Invitational | 1:28.40 | 28 | 651 |
800m
850
Points
1:56.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2013 | Iowa State High School Track & Field Championships | 1:56.46 | 7 | 850 | |
| March 26, 2016 | Bill Cornell Spring Classic | 1:56.65 | 3 | 845 | |
| Feb. 20, 2015 | UNI Dome Open | 1:56.91 | 2 | 839 | |
| May 19, 2012 | Iowa State High School Track & Field Championships | 1:57.07 | 7 | 835 | |
| April 9, 2016 | Husker Spring Invite | 1:58.33 | 8 | 803 | 62° |
| May 10, 2012 | Iowa 4A District/Regional T&F Championships, Iowa City West | 1:58.58 | 2 | 796 | |
| May 9, 2014 | Mark Messersmith Invitational | 1:59.27 | 4 | 779 | 63° |
| April 14, 2012 | Draxton-Stiers/Wilkinson Invitational (coed) | 1:59.75 | 1 | 767 | |
| March 16, 2012 | Central College Indoor (boys) | 2:00.13 | 1 | 758 | |
| Feb. 8, 2014 | Notre Dame Meyo Invitational | 2:01.12 | 53 | 734 | |
| April 3, 2012 | Women of Troy/Hollingsworth Relays (coed) | 2:01.65 | 4 | 721 | |
| March 19, 2013 | A.D. Dickinson Iowa Indoor Track & Field Meet (Boys) | 2:03.04 | 4 | 688 | |
| March 8, 2011 | Wartburg Indoor II | 2:12.95 | 14 | 476 |
8000m_cc
789
Points
25:17.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2016 | Bradley Pink Classic | 25:17.80 | 41 | 789 | 68° |
| Oct. 31, 2015 | Missouri Valley Conference Championship | 25:28.40 | 35 | 772 | 61° |
| Oct. 16, 2015 | Bradley Classic | 25:44.10 | 125 | 747 | 57° |
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 25:58.20 | 105 | 725 | |
| Oct. 29, 2016 | Missouri Valley Conference Championship | 26:00.10 | 25 | 722 | 67° |
| Sept. 19, 2015 | Woody Greeno/Nebraska Cross-Country Invitational | 26:28.40 | 39 | 678 | |
| Oct. 17, 2014 | Bradley Pink Classic | 26:29.80 | 125 | 676 | 59° |
| Nov. 1, 2014 | Missouri Valley Conference Championship | 26:37.70 | 57 | 664 | |
| Sept. 21, 2013 | Woody Greeno/Nebraska Cross-Country Invitational | 28:35.90 | 64 | 499 | |
| Sept. 20, 2014 | Woody Greeno/Nebraska Cross-Country Invitational | 28:36.80 | 47 | 498 |
5mile_cc
779
Points
25:32.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2016 | Notre Dame Invitational | 25:32.90 | 42 | 779 |
mile
883
Points
4:16.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2015 | Big 4 Duals | 4:16.43 | 6 | 883 | |
| Feb. 6, 2016 | Meyo Invitational | 4:18.02 | 10 | 865 | |
| Jan. 23, 2016 | Big 4 Duals | 4:18.66 | 2 | 858 | |
| Feb. 19, 2016 | Wisconsin Open | 4:18.88 | 3 | 855 | |
| Jan. 14, 2017 | Hawkeye Challenge | 4:19.58 | 5 | 848 | |
| Jan. 31, 2015 | UNI Team Invitational | 4:23.33 | 5 | 807 | |
| Feb. 21, 2014 | UNI Dome Open | 4:25.43 | 5 | 785 |
Cross Country
Event Group
789
Points
25:17.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2016 | 8000mCC | Bradley Pink Classic | 25:17.80 | 41 | 789 | 68° |
| Sept. 2, 2016 | 6000mCC | Hawkeye Invitational | 18:41.60 | 18 | 783 | 75° |
| Sept. 30, 2016 | 5MileCC | Notre Dame Invitational | 25:32.90 | 42 | 779 | |
| Oct. 31, 2015 | 8000mCC | Missouri Valley Conference Championship | 25:28.40 | 35 | 772 | 61° |
| Oct. 16, 2015 | 8000mCC | Bradley Classic | 25:44.10 | 125 | 747 | 57° |
Mid-D
Event Group
850
Points
1:56.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2013 | 800m | Iowa State High School Track & Field Championships | 1:56.46 | 7 | 850 | |
| Jan. 17, 2015 | 1000m | Panther Open | 2:30.49 | 3 | 850 | |
| March 26, 2016 | 800m | Bill Cornell Spring Classic | 1:56.65 | 3 | 845 | |
| Feb. 20, 2015 | 800m | UNI Dome Open | 1:56.91 | 2 | 839 | |
| May 19, 2012 | 800m | Iowa State High School Track & Field Championships | 1:57.07 | 7 | 835 |
Mile
Event Group
924
Points
3:54.26
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2016 | 1500m | Bill Cornell Spring Classic | 3:54.26 | 6 | 924 | |
| May 2, 2015 | 1500m | Iowa Musco Invitational | 3:56.38 | 2 | 898 | |
| April 18, 2015 | 1500m | Indiana State Gibson Invitational | 3:56.53 | 6 | 896 | |
| May 17, 2015 | 1500m | MVC Outdoor Championships | 3:56.61 | 2 | 895 | |
| May 18, 2014 | 1500m | MVC Outdoor Championships | 3:56.78 | 7 | 893 | 66° |
Distance
Event Group
895
Points
8:28.67
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 28, 2016 | 3000m | Missouri Valley Conference Indoor Championships | 8:28.67 | 9 | 895 | |
| Jan. 30, 2016 | 3000m | Mark Messersmith Invitational | 8:42.97 | 1 | 819 | |
| April 14, 2012 | 3200m | Draxton-Stiers/Wilkinson Invitational (coed) | 9:58.75 | 3 | 642 | |
| March 8, 2011 | 3200m | Wartburg Indoor II | 10:36.09 | 16 | 493 |
Hurdles
Event Group
1
Points
9:16.73
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2016 | 400H | MVC Outdoor Championships | 9:16.73 | 8 | 1 |
Long-Distance
Event Group
774
Points
15:12.22
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2016 | 5000m | MVC Outdoor Championships | 15:12.22 | 25 | 774 |