Performance Dashboard
Athlete analytics & progression tracking
10000m
949
Points
35:45.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | Drake Relays | 35:45.52 | 12 | 949 | |
| April 16, 2016 | Brooks Mt. SAC Relays | 36:17.08 | 11 | 924 | |
| May 14, 2016 | Summit League Championships | 37:29.63 | 5 | 867 | 53° |
1500m
823
Points
4:52.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2016 | USD Twilight | 4:52.23 | 8 | 823 | 60° |
1600m
766
Points
5:21.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2014 | South Winn Indoor Open | 5:21.74 | 1 | 766 | |
| April 5, 2014 | WTFA State Indoor Championships | 5:25.54 | 15 | 743 | |
| April 22, 2014 | Logan Invitational | 5:28.28 | 1 | 727 | |
| Dec. 31, 1969 | Knights of Columbus Relays | 5:31.00 | 2 | 711 | |
| April 30, 2012 | Tomah Freshman-Sophomore Invitational | 5:31.63 | 1 | 707 | 62° |
| April 6, 2013 | WTFA State Indoor Championships | 5:33.54 | 35 | 696 | |
| May 11, 2013 | Mississippi Valley Conference | 5:35.26 | 5 | 686 | |
| March 23, 2013 | South Winn Indoor Open | 5:36.22 | 1 | 681 | |
| March 29, 2013 | Mondovi Invitational | 5:37.06 | 1 | 676 | |
| April 10, 2012 | MVC/Coulee Track Meet | 5:46.52 | 3 | 624 | 41° |
| March 24, 2012 | Norse HS Open | 5:46.99 | 2 | 621 | |
| April 30, 2011 | Eden Prairie Booster Invitational | 6:22.99 | 24 | 442 | |
| March 19, 2011 | Luther College Indoor I | 6:27.95 | 2 | 419 |
3000m
843
Points
10:23.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2016 | Husker Spring Invite | 10:23.78 | 5 | 843 | 62° |
| Jan. 24, 2015 | Jim Emmerich Alumni Invitational | 10:26.35 | 13 | 836 | |
| Feb. 20, 2015 | South Dakota Open | 10:34.82 | 1 | 811 | |
| Feb. 19, 2016 | Nebraska Tune-Up | 10:38.39 | 13 | 801 | 65° |
| Feb. 7, 2015 | USD Alumni Meet | 10:39.95 | 8 | 796 | |
| Jan. 23, 2016 | Jim Emmerich Alumni Invitational | 10:58.48 | 15 | 745 | |
| Jan. 14, 2017 | Hawkeye Challenge | 11:22.86 | 11 | 679 |
3200m
828
Points
11:12.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2014 | D1 Madison Memorial Sectional | 11:12.50 | 3 | 828 | 81° |
| June 7, 2014 | WIAA Track & Field State Championships | 11:20.02 | 10 | 808 | |
| May 9, 2014 | Stoughton Invitational | 11:21.71 | 2 | 803 | |
| April 26, 2014 | Knights of Columbus Relays | 11:25.04 | 2 | 795 | |
| May 27, 2014 | D1 Baraboo Regional | 11:27.45 | 2 | 788 | |
| May 11, 2013 | Mississippi Valley Conference | 11:49.29 | 2 | 732 | |
| April 16, 2013 | La Crosse Logan Invitational | 11:53.06 | 1 | 722 | |
| May 21, 2012 | WIAA Division 1 Track & Field Regional - Holmen | 11:56.52 | 4 | 714 | 71° |
| April 28, 2012 | Eden Prairie Booster Invitational | 12:02.36 | 7 | 699 | |
| May 17, 2012 | Chuck Walek Invitational | 12:07.20 | 1 | 687 | |
| May 24, 2012 | Middleton Sectional - Division 1 | 12:18.33 | 7 | 660 | 86° |
400m
632
Points
1:06.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2013 | Chuck Walek Norse Invite | 1:06.55 | 6 | 632 |
4000m_cc
752
Points
14:56.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2013 | Midwest Invitational | 14:56.34 | 10 | 752 | 81° |
| Sept. 22, 2012 | Midwest Invitational | 15:08.84 | 16 | 727 | 56° |
| Oct. 27, 2012 | Wisconsin State Cross Country Championships | 15:16.16 | 31 | 713 | 41° |
| Oct. 20, 2012 | Division 1 Menomonie Sectional | 15:18.70 | 7 | 708 | |
| Sept. 1, 2012 | Columbus Catholic Invitational | 15:35.80 | 12 | 676 | |
| Oct. 22, 2011 | Division 1 Sectional 1 | 16:01.40 | 23 | 629 | 67° |
| Oct. 26, 2013 | D1 Sectional - Menomonie | 16:09.20 | 17 | 615 | |
| Sept. 3, 2011 | Columbus Catholic Invite | 16:50.80 | 46 | 543 | |
| Aug. 27, 2011 | EC North Husky Invite | 17:36.80 | 48 | 468 | 79° |
| Oct. 23, 2010 | WIAA Division 1 Tomah Sectional | 17:44.00 | 58 | 457 | |
| Sept. 30, 2010 | LaCrosse Central Invitational | 18:03.90 | 49 | 427 | 68° |
| Sept. 4, 2010 | Columbus Invite | 19:21.70 | 42 | 319 |
5000m
863
Points
17:46.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2015 | Summit League Indoor Championships | 17:46.28 | 10 | 863 | |
| Feb. 14, 2015 | SDSU Classic | 17:46.64 | 12 | 863 | |
| Jan. 31, 2015 | Jack Johnson Invitational | 17:50.89 | 3 | 856 | |
| Jan. 17, 2015 | University of Nebraska Holiday Inn Invitational | 18:09.58 | 4 | 825 | |
| May 14, 2016 | Summit League Championships | 18:11.22 | 14 | 822 | 53° |
| Feb. 13, 2016 | SDSU Classic | 18:18.32 | 17 | 811 |
5000m_cc
757
Points
18:52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2014 | SDSU Classic Cross Country Meet | 18:52.00 | 21 | 757 | 47° |
| Aug. 29, 2014 | Bison Open | 19:51.55 | 11 | 667 | 77° |
| Oct. 3, 2015 | SDSU Classic Cross Country Meet | 19:54.70 | 42 | 662 | 57° |
| Sept. 24, 2011 | Roy Griak Invitational | 20:48.00 | 30 | 587 | 63° |
6000m_cc
877
Points
21:41.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Midwest Regional | 21:41.20 | 97 | 877 | 29° |
| Oct. 17, 2014 | Bradley Pink Classic | 22:03.70 | 30 | 848 | 59° |
| Sept. 17, 2016 | Woody Greeno/Nebraska Cross-Country Invitational | 22:38.40 | 6 | 803 | |
| Oct. 16, 2015 | Bradley Classic | 22:38.40 | 160 | 803 | 57° |
| Nov. 1, 2014 | Summit League Championship | 23:09.10 | 22 | 764 | |
| Oct. 1, 2016 | D1 Midwest Preview | 23:35.20 | 51 | 732 | 65° |
| Oct. 31, 2015 | Summit League Championship | 23:57.03 | 35 | 706 | 60° |
| Sept. 27, 2014 | Roy Griak Invitational | 23:59.10 | 189 | 703 | 78° |
| Oct. 14, 2016 | Bradley Pink Classic | 24:26.10 | 37 | 671 | 68° |
800m
680
Points
2:30.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 31, 1969 | Knights of Columbus Relays | 2:30.55 | 5 | 680 | |
| April 21, 2012 | Knights of Columbus State Meet Preview | 2:32.44 | 6 | 655 | |
| April 22, 2014 | Logan Invitational | 2:32.83 | 2 | 650 | |
| March 23, 2013 | South Winn Indoor Open | 2:36.68 | 2 | 599 | |
| April 10, 2012 | MVC/Coulee Track Meet | 2:43.99 | 7 | 509 | 41° |
mile
768
Points
5:23.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2015 | Jim Emmerich Alumni Invitational | 5:23.19 | 5 | 768 | |
| Jan. 14, 2017 | Hawkeye Challenge | 5:39.42 | 26 | 674 |
3mile_cc
855
Points
17:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2016 | Augie Twilight | 17:12.00 | 21 | 855 |
Long-Distance
Event Group
949
Points
35:45.52
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2016 | 10000m | Drake Relays | 35:45.52 | 12 | 949 | |
| April 16, 2016 | 10000m | Brooks Mt. SAC Relays | 36:17.08 | 11 | 924 | |
| May 14, 2016 | 10000m | Summit League Championships | 37:29.63 | 5 | 867 | 53° |
| Feb. 28, 2015 | 5000m | Summit League Indoor Championships | 17:46.28 | 10 | 863 | |
| Feb. 14, 2015 | 5000m | SDSU Classic | 17:46.64 | 12 | 863 |
Mile
Event Group
823
Points
4:52.23
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2016 | 1500m | USD Twilight | 4:52.23 | 8 | 823 | 60° |
| Jan. 24, 2015 | Mile | Jim Emmerich Alumni Invitational | 5:23.19 | 5 | 768 | |
| March 29, 2014 | 1600m | South Winn Indoor Open | 5:21.74 | 1 | 766 | |
| April 5, 2014 | 1600m | WTFA State Indoor Championships | 5:25.54 | 15 | 743 | |
| April 22, 2014 | 1600m | Logan Invitational | 5:28.28 | 1 | 727 |
Distance
Event Group
843
Points
10:23.78
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2016 | 3000m | Husker Spring Invite | 10:23.78 | 5 | 843 | 62° |
| Jan. 24, 2015 | 3000m | Jim Emmerich Alumni Invitational | 10:26.35 | 13 | 836 | |
| May 30, 2014 | 3200m | D1 Madison Memorial Sectional | 11:12.50 | 3 | 828 | 81° |
| Feb. 20, 2015 | 3000m | South Dakota Open | 10:34.82 | 1 | 811 | |
| June 7, 2014 | 3200m | WIAA Track & Field State Championships | 11:20.02 | 10 | 808 |
Long Sprints
Event Group
632
Points
1:06.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2013 | 400m | Chuck Walek Norse Invite | 1:06.55 | 6 | 632 |
Cross Country
Event Group
877
Points
21:41.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 14, 2014 | 6000mCC | NCAA D1 Midwest Regional | 21:41.20 | 97 | 877 | 29° |
| Sept. 2, 2016 | 3 Mile XC | Augie Twilight | 17:12.00 | 21 | 855 | |
| Oct. 17, 2014 | 6000mCC | Bradley Pink Classic | 22:03.70 | 30 | 848 | 59° |
| Sept. 17, 2016 | 6000mCC | Woody Greeno/Nebraska Cross-Country Invitational | 22:38.40 | 6 | 803 | |
| Oct. 16, 2015 | 6000mCC | Bradley Classic | 22:38.40 | 160 | 803 | 57° |
Mid-D
Event Group
680
Points
2:30.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 31, 1969 | 800m | Knights of Columbus Relays | 2:30.55 | 5 | 680 | |
| April 21, 2012 | 800m | Knights of Columbus State Meet Preview | 2:32.44 | 6 | 655 | |
| April 22, 2014 | 800m | Logan Invitational | 2:32.83 | 2 | 650 | |
| March 23, 2013 | 800m | South Winn Indoor Open | 2:36.68 | 2 | 599 | |
| April 10, 2012 | 800m | MVC/Coulee Track Meet | 2:43.99 | 7 | 509 | 41° |
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