Performance Dashboard
Athlete analytics & progression tracking
1500m
814
Points
4:53.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2011 | Drake Relays | 4:53.54 | 16 | 814 | |
| May 21, 2011 | Iowa State High School Track & Field Championships | 4:55.13 | 15 | 803 | |
| May 10, 2012 | Iowa 4A District/Regional T&F Championships, Urbandale | 4:56.11 | 4 | 797 | |
| May 19, 2012 | Iowa State High School Track & Field Championships | 4:56.91 | 11 | 792 | |
| April 24, 2010 | Drake Relays | 4:58.36 | 17 | 782 | |
| May 22, 2010 | Iowa State T&F Championships | 5:02.48 | 21 | 756 | |
| April 16, 2011 | Jim Duncan Invitational | 5:05.54 | 3 | 737 | |
| April 14, 2011 | Waukee Relays (girls) | 5:07.41 | 1 | 725 | |
| March 22, 2011 | A.D. Dickinson Iowa HS Indoor Track & Field Meet (Girls) | 5:08.66 | 15 | 717 | |
| March 8, 2011 | Wartburg Indoor II | 5:11.45 | 4 | 700 | |
| March 12, 2012 | ISU Classic Indoor (girls) | 5:13.31 | 9 | 689 | |
| April 12, 2014 | Colorado Invitational | 5:34.63 | 38 | 565 |
3000m
801
Points
10:38.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2011 | Drake Relays | 10:38.48 | 15 | 801 | |
| April 16, 2011 | Jim Duncan Invitational | 10:39.52 | 2 | 798 | |
| May 22, 2010 | Iowa State T&F Championships | 10:48.59 | 16 | 772 | |
| May 10, 2012 | Iowa 4A District/Regional T&F Championships, Urbandale | 10:49.09 | 5 | 771 | |
| May 21, 2011 | Iowa State High School Track & Field Championships | 10:54.12 | 12 | 757 | |
| March 22, 2011 | A.D. Dickinson Iowa HS Indoor Track & Field Meet (Girls) | 11:05.39 | 11 | 726 | |
| May 19, 2012 | Iowa State High School Track & Field Championships | 11:07.16 | 11 | 721 | |
| March 8, 2011 | Wartburg Indoor II | 11:09.07 | 1 | 716 | |
| March 23, 2010 | A.D. Dickinson Iowa HS Indoor Track and Field | 11:21.92 | 17 | 681 | |
| Feb. 22, 2014 | Joe Davies Open | 12:03.83 | 11 | 576 |
4000m_cc
796
Points
14:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2010 | Class 4A District/Regional, at Fort Dodge | 14:34.00 | 2 | 796 | |
| Oct. 27, 2012 | Iowa State Cross Country Championships | 14:37.00 | 18 | 790 | |
| Oct. 7, 2010 | Fort Dodge Invitational | 14:54.00 | 4 | 756 | 70° |
| Oct. 29, 2011 | Iowa State Cross Country Championships | 15:01.00 | 58 | 742 | |
| Oct. 11, 2012 | CIML - Iowa Conference Championships | 15:15.00 | 8 | 715 | 62° |
| Sept. 15, 2012 | Heartland Classic | 15:24.00 | 22 | 698 | |
| Sept. 13, 2011 | Tom Karpen Invitational | 15:25.00 | 10 | 696 | 72° |
| Sept. 30, 2010 | Ankeny Invitational | 15:25.00 | 4 | 696 | |
| Oct. 14, 2010 | CIML - Central Conference Championships | 15:28.00 | 5 | 690 | |
| Sept. 17, 2011 | Roosevelt Heartland Classic | 15:29.00 | 42 | 688 | |
| Sept. 8, 2011 | Johnston Invitational | 15:33.00 | 1 | 681 | 77° |
| Oct. 30, 2010 | Iowa State Cross Country Championships | 15:35.00 | 114 | 677 | |
| Sept. 22, 2011 | Indianola Invitational | 15:41.00 | 18 | 666 | |
| Sept. 18, 2010 | Roosevelt Heartland Classic | 15:46.00 | 22 | 657 | |
| Sept. 29, 2011 | Ankeny Invitational | 15:50.00 | 12 | 649 | |
| Sept. 6, 2012 | Johnston Invitational | 15:51.00 | 1 | 648 | 87° |
| Sept. 9, 2010 | Johnston Invitational | 15:51.00 | 1 | 648 | 73° |
| Sept. 19, 2009 | Heartland Invitational | 15:55.00 | 16 | 640 | |
| Oct. 6, 2011 | Fort Dodge Invitational | 15:56.30 | 36 | 638 | 79° |
| Sept. 4, 2010 | Dutch Invitational | 15:58.00 | 7 | 635 | |
| Oct. 13, 2011 | CIML - Central Conference Championships | 15:58.00 | 15 | 635 | |
| Oct. 8, 2009 | AHS INVITATIONAL CC MEET | 16:04.20 | 10 | 624 | |
| Sept. 10, 2009 | Johnson Invitational | 16:06.00 | 3 | 620 | 77° |
| Oct. 20, 2011 | Class 4A District/Regional, at Marshalltown | 16:12.00 | 16 | 610 | 53° |
| Aug. 31, 2010 | SE Polk Invitational | 16:14.00 | 1 | 606 | 84° |
| Aug. 28, 2012 | SE Polk Invitational | 16:16.00 | 1 | 603 | |
| Sept. 11, 2012 | Tom Karpen Invitational | 16:29.00 | 15 | 580 | 91° |
| Sept. 13, 2014 | UCCS Rust Buster Invitational | 16:40.00 | 19 | 561 |
5000m_cc
694
Points
19:33.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2012 | Nike Cross Nationals Heartland Regional | 19:33.50 | 59 | 694 | |
| Nov. 11, 2012 | Nike Cross Nationals Heartland Regional | 19:33.50 | 59 | 694 | |
| Sept. 29, 2012 | Roy Griak Invitational | 19:58.70 | 36 | 656 | 79° |
| Sept. 25, 2010 | Roy Griak Invitational | 20:01.12 | 37 | 653 | 59° |
| Sept. 26, 2009 | Roy Griak Invitational | 20:59.00 | 71 | 571 | 71° |
5000m
626
Points
20:20.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2014 | 36th Aztec Track and Field Invitational | 20:20.04 | 8 | 626 | 68° |
6000m_cc
633
Points
25:00.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2013 | Metro State University Roadrunner Invitational | 25:00.00 | 18 | 633 |
mile
588
Points
5:55.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2014 | Potts Indoor Invitational | 5:55.43 | 7 | 588 | 44° |
| Feb. 15, 2014 | Adams State Indoor NCAA Qualifier | 6:07.09 | 13 | 528 | 56° |
Mile
Event Group
814
Points
4:53.54
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2011 | 1500m | Drake Relays | 4:53.54 | 16 | 814 | |
| May 21, 2011 | 1500m | Iowa State High School Track & Field Championships | 4:55.13 | 15 | 803 | |
| May 10, 2012 | 1500m | Iowa 4A District/Regional T&F Championships, Urbandale | 4:56.11 | 4 | 797 | |
| May 19, 2012 | 1500m | Iowa State High School Track & Field Championships | 4:56.91 | 11 | 792 | |
| April 24, 2010 | 1500m | Drake Relays | 4:58.36 | 17 | 782 |
Distance
Event Group
801
Points
10:38.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2011 | 3000m | Drake Relays | 10:38.48 | 15 | 801 | |
| April 16, 2011 | 3000m | Jim Duncan Invitational | 10:39.52 | 2 | 798 | |
| May 22, 2010 | 3000m | Iowa State T&F Championships | 10:48.59 | 16 | 772 | |
| May 10, 2012 | 3000m | Iowa 4A District/Regional T&F Championships, Urbandale | 10:49.09 | 5 | 771 | |
| May 21, 2011 | 3000m | Iowa State High School Track & Field Championships | 10:54.12 | 12 | 757 |
Cross Country
Event Group
796
Points
14:34.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 21, 2010 | 4000mCC | Class 4A District/Regional, at Fort Dodge | 14:34.00 | 2 | 796 | |
| Oct. 27, 2012 | 4000mCC | Iowa State Cross Country Championships | 14:37.00 | 18 | 790 | |
| Oct. 7, 2010 | 4000mCC | Fort Dodge Invitational | 14:54.00 | 4 | 756 | 70° |
| Oct. 29, 2011 | 4000mCC | Iowa State Cross Country Championships | 15:01.00 | 58 | 742 | |
| Oct. 11, 2012 | 4000mCC | CIML - Iowa Conference Championships | 15:15.00 | 8 | 715 | 62° |
Long-Distance
Event Group
626
Points
20:20.04
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2014 | 5000m | 36th Aztec Track and Field Invitational | 20:20.04 | 8 | 626 | 68° |
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