Performance Dashboard
Athlete analytics & progression tracking
10000m
795
Points
39:04.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2014 | Janis Rider Invitational | 39:04.41 | 3 | 795 | |
| March 31, 2012 | CSB-SJU Outdoor Triangular and Multi | 39:16.85 | 1 | 786 | |
| April 18, 2014 | Prairie Wolf Outdoor Invitational | 42:06.41 | 2 | 667 |
1500m
839
Points
4:49.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2012 | Tommie Twilight | 4:49.84 | 18 | 839 | |
| May 3, 2014 | Meet of the UnSaintly | 5:04.15 | 35 | 745 | |
| April 24, 2013 | Hamline Twilight | 5:11.52 | 9 | 699 | |
| April 6, 2013 | Hamline Invitational | 5:17.49 | 49 | 663 | |
| March 29, 2014 | March Madness Meet | 5:23.13 | 9 | 630 |
1600m
805
Points
5:15.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2011 | Section 8AAA True Team Meet | 5:15.28 | 2 | 805 | |
| May 13, 2010 | Section 8AAA True Team Meet | 5:18.27 | 4 | 786 | |
| June 5, 2010 | MSHSL Section 8AA T&F Finals | 5:18.50 | 7 | 785 | |
| May 30, 2009 | MSHSL Section 8AA T&F Finals | 5:20.52 | 5 | 773 | |
| April 23, 2010 | Hamline Elite Meet | 5:28.04 | 15 | 728 | |
| March 26, 2011 | Bemidji Lions Invitational | 5:30.70 | 1 | 713 | |
| April 15, 2011 | Beaver Relays | 5:33.38 | 1 | 697 | |
| April 28, 2011 | Quentin Jones Invitational | 5:33.70 | 2 | 695 | 60° |
3000m
805
Points
10:37.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2014 | Carleton Invitational | 10:37.01 | 1 | 805 | 10° |
| Feb. 25, 2012 | Ole Open Qualifier | 10:42.27 | 1 | 790 | |
| March 8, 2014 | MIAC Indoor Championship | 10:47.29 | 9 | 776 | |
| Feb. 1, 2014 | Cobber Duals | 10:54.02 | 1 | 757 |
3200m
682
Points
12:09.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2008 | MSHSL Section 8AA T&F Finals | 12:09.57 | 11 | 682 | |
| May 30, 2009 | MSHSL Section 8AA T&F Finals | 12:09.65 | 13 | 681 |
3200m_cc
569
Points
12:57.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2005 | Milaca Mega Meet | 12:57.70 | 8 | 569 | |
| Sept. 23, 2006 | Milaca Mega Meet | 13:51.70 | 39 | 455 |
4000m_cc
731
Points
15:06.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2010 | Tech Invite | 15:06.97 | 6 | 731 | 64° |
| Oct. 11, 2014 | St. Kate Invitational | 15:18.00 | 13 | 709 | |
| Sept. 30, 2010 | Fergus Falls Hermes Invite | 15:19.80 | 6 | 706 | |
| Aug. 29, 2014 | St. Kate's-St. Ben's Dual | 15:30.99 | 2 | 685 | |
| Sept. 16, 2010 | Lucky Lindy CC Invitational | 15:31.80 | 5 | 683 | 59° |
| Oct. 9, 2010 | Lions Meet of Champions | 15:35.00 | 9 | 677 | 77° |
| Oct. 29, 2010 | MSHSL Section 8AA Championships | 15:52.00 | 19 | 646 | 47° |
| Aug. 30, 2013 | St. Kate's-St. Ben's Dual | 16:07.80 | 11 | 617 | |
| Sept. 26, 2009 | Milaca Mega Meet | 16:12.80 | 33 | 608 | |
| Aug. 30, 2010 | Shocky Strand Invitational | 16:35.32 | 5 | 569 | 89° |
| Oct. 31, 2009 | MSHSL Section 8AA Championships | 16:37.20 | 39 | 566 | 39° |
5000m
774
Points
18:40.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 8, 2014 | MIAC Indoor Championship | 18:40.99 | 8 | 774 | |
| Feb. 18, 2012 | St. John's Quad | 18:48.47 | 2 | 763 | |
| April 28, 2012 | Janis Rider Invitational | 19:03.98 | 4 | 738 |
5000m_cc
741
Points
19:02.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2014 | Luther All-American Invitational | 19:02.40 | 6 | 741 | |
| Sept. 25, 2010 | Roy Griak Invitational | 20:20.50 | 61 | 625 | 59° |
6000m_cc
771
Points
23:03.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2014 | NCAA DIII Central Regional | 23:03.40 | 45 | 771 | |
| Oct. 29, 2011 | MIAC Championships | 23:04.00 | 12 | 771 | 52° |
| Oct. 3, 2014 | Blugold Invitational | 23:06.80 | 24 | 767 | 53° |
| Oct. 18, 2014 | Jim Drews/Tori Neubauer Invitational | 23:21.98 | 43 | 748 | |
| Nov. 1, 2014 | MIAC Championships | 23:24.00 | 28 | 746 | 41° |
| Oct. 27, 2012 | MIAC Championships | 23:52.10 | 40 | 712 | 43° |
| Nov. 16, 2013 | NCAA D3 Central Regional | 23:52.40 | 53 | 711 | |
| Nov. 10, 2012 | NCAA D3 Central Regional | 24:02.70 | 43 | 699 | |
| Nov. 2, 2013 | MIAC Championships | 24:27.90 | 55 | 669 | 47° |
| Sept. 15, 2012 | Colorado College Autumn Classic | 24:34.00 | 10 | 662 | |
| Sept. 20, 2014 | Colorado College Autumn Classic | 24:55.00 | 29 | 638 |
800m
855
Points
2:18.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2011 | MSHSL Section 8AA T&F Finals | 2:18.51 | 3 | 855 | |
| June 5, 2010 | MSHSL Section 8AA T&F Finals | 2:23.32 | 6 | 783 | |
| June 5, 2010 | MSHSL Section 8AA T&F Finals | 2:24.11 | 6 | 771 | |
| May 23, 2011 | Bemidji Invitational | 2:24.13 | 2 | 771 | |
| April 5, 2011 | Little Amik #2 | 2:28.27 | 1 | 712 | |
| April 15, 2011 | Beaver Relays | 2:28.72 | 1 | 706 | |
| May 12, 2011 | Section 8AAA True Team Meet | 2:29.05 | 7 | 701 | |
| May 13, 2010 | Section 8AAA True Team Meet | 2:32.20 | 11 | 658 | |
| April 28, 2011 | Quentin Jones Invitational | 2:37.13 | 3 | 593 | 60° |
mile
753
Points
5:25.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2012 | St. John's Tri-Meet | 5:25.69 | 1 | 753 | |
| Feb. 1, 2014 | Cobber Duals | 5:31.60 | 5 | 719 |
Long-Distance
Event Group
795
Points
39:04.41
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2014 | 10000m | Janis Rider Invitational | 39:04.41 | 3 | 795 | |
| March 31, 2012 | 10000m | CSB-SJU Outdoor Triangular and Multi | 39:16.85 | 1 | 786 | |
| March 8, 2014 | 5000m | MIAC Indoor Championship | 18:40.99 | 8 | 774 | |
| Feb. 18, 2012 | 5000m | St. John's Quad | 18:48.47 | 2 | 763 | |
| April 28, 2012 | 5000m | Janis Rider Invitational | 19:03.98 | 4 | 738 |
Mile
Event Group
839
Points
4:49.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2012 | 1500m | Tommie Twilight | 4:49.84 | 18 | 839 | |
| May 12, 2011 | 1600m | Section 8AAA True Team Meet | 5:15.28 | 2 | 805 | |
| May 13, 2010 | 1600m | Section 8AAA True Team Meet | 5:18.27 | 4 | 786 | |
| June 5, 2010 | 1600m | MSHSL Section 8AA T&F Finals | 5:18.50 | 7 | 785 | |
| May 30, 2009 | 1600m | MSHSL Section 8AA T&F Finals | 5:20.52 | 5 | 773 |
Distance
Event Group
805
Points
10:37.01
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 7, 2014 | 3000m | Carleton Invitational | 10:37.01 | 1 | 805 | 10° |
| Feb. 25, 2012 | 3000m | Ole Open Qualifier | 10:42.27 | 1 | 790 | |
| March 8, 2014 | 3000m | MIAC Indoor Championship | 10:47.29 | 9 | 776 | |
| Feb. 1, 2014 | 3000m | Cobber Duals | 10:54.02 | 1 | 757 | |
| May 31, 2008 | 3200m | MSHSL Section 8AA T&F Finals | 12:09.57 | 11 | 682 |
Cross Country
Event Group
771
Points
23:03.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2014 | 6000mCC | NCAA DIII Central Regional | 23:03.40 | 45 | 771 | |
| Oct. 29, 2011 | 6000mCC | MIAC Championships | 23:04.00 | 12 | 771 | 52° |
| Oct. 3, 2014 | 6000mCC | Blugold Invitational | 23:06.80 | 24 | 767 | 53° |
| Oct. 18, 2014 | 6000mCC | Jim Drews/Tori Neubauer Invitational | 23:21.98 | 43 | 748 | |
| Nov. 1, 2014 | 6000mCC | MIAC Championships | 23:24.00 | 28 | 746 | 41° |
Mid-D
Event Group
855
Points
2:18.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 3, 2011 | 800m | MSHSL Section 8AA T&F Finals | 2:18.51 | 3 | 855 | |
| June 5, 2010 | 800m | MSHSL Section 8AA T&F Finals | 2:23.32 | 6 | 783 | |
| June 5, 2010 | 800m | MSHSL Section 8AA T&F Finals | 2:24.11 | 6 | 771 | |
| May 23, 2011 | 800m | Bemidji Invitational | 2:24.13 | 2 | 771 | |
| April 5, 2011 | 800m | Little Amik #2 | 2:28.27 | 1 | 712 |