Performance Dashboard
Athlete analytics & progression tracking
1600m
848
Points
5:08.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2025 | SVSU - MITS Meet #3 | 5:08.41 | 3 | 848 | 31° |
| May 27, 2025 | Greater Lansing Honor Roll Meet of Champions | 5:09.98 | 4 | 838 | 71° |
| June 1, 2024 | MHSAA LP Division 2 Finals | 5:10.70 | 15 | 833 | 74° |
| May 3, 2024 | The Mitch Lutzke Williamston Track & Field Invitational | 5:13.19 | 1 | 818 | 73° |
| April 22, 2025 | CAAC Blue HS Everett, Holt | 5:14.03 | 1 | 813 | |
| May 21, 2025 | CAAC Blue League Championship Meet | 5:14.52 | 3 | 809 | 51° |
| Jan. 11, 2025 | GVSU MITS #3 | 5:14.53 | 9 | 809 | 31° |
| Jan. 4, 2025 | LAB Meet #4 | 5:15.33 | 3 | 804 | 22° |
| May 17, 2024 | MHSAA LP Region 15-2 @ Mason | 5:16.09 | 2 | 800 | 71° |
| April 29, 2025 | CAAC Blue HS DeWitt @ Grand Ledge | 5:18.94 | 1 | 782 | 79° |
| March 20, 2024 | SVSU Division 1/2 Indoor Invitational | 5:19.39 | 6 | 780 | 33° |
| April 30, 2024 | CAAC Blue HS DeWitt @ Grand Ledge | 5:19.53 | 1 | 779 | 62° |
| April 18, 2025 | Panther Invite | 5:20.92 | 3 | 770 | 78° |
| May 22, 2024 | CAAC Blue Championship | 5:27.36 | 4 | 732 | 76° |
| Jan. 6, 2024 | SVSU - MITS Meet #2 | 5:29.67 | 17 | 719 | |
| May 16, 2025 | MHSAA LP Region 04-1 @ Mason | 5:35.38 | 9 | 686 | 76° |
| May 10, 2025 | 21ST ANNUAL DAKOTA COUGARS INVITATIONAL-EQ Meet | 5:39.85 | 6 | 661 | 73° |
| Dec. 16, 2023 | MITS - GVSU #2 | 5:40.34 | 5 | 658 | 49° |
| April 15, 2025 | CAAC Blue Forfeit Meet | 5:49.27 | 1 | 609 | 45° |
| Jan. 14, 2023 | MITS - SVSU #3 | 6:02.24 | 21 | 542 | 30° |
| Jan. 21, 2023 | MITS - SVSU #4 | 6:05.72 | 35 | 524 | 33° |
2mile_cc
746
Points
11:48.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 20, 2024 | HOKA Postal Nationals - Cougar 2-Mile | 11:48.10 | 2 | 746 | 69° |
| Aug. 22, 2023 | HOKA Postal Nationals 2 Miler | 12:17.40 | 4 | 674 | 76° |
| Aug. 23, 2022 | Cougar 2-Mile | 13:18.60 | 15 | 534 | 82° |
200m
602
Points
29.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2024 | MITS - GVSU #4 | 29.11 | 57 | 602 | 44° |
| April 15, 2025 | CAAC Blue Forfeit Meet | 29.83 | 6 | 550 | 45° |
300m
554
Points
48.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 17, 2022 | LAB - MITS #1 | 48.87 | 54 | 554 |
3000m
875
Points
10:13.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2025 | 2025 Shepherd BLUEJAY Invite | 10:13.07 | 14 | 875 | 60° |
3200m
895
Points
10:48.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2025 | 2025 Shepherd BLUEJAY Invite | 10:48.20 | 12 | 895 | 60° |
| April 25, 2025 | Grand Ledge Comet Classic | 11:09.07 | 1 | 837 | 78° |
| Jan. 18, 2025 | SVSU - MITS Meet #2 | 11:22.68 | 3 | 801 | 37° |
| May 10, 2024 | Jon Nugent Invitational | 11:36.19 | 1 | 765 | 63° |
| March 19, 2025 | SVSU Division 1/2 Indoor Invitational | 11:49.68 | 2 | 731 | 69° |
400m
774
Points
1:01.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2025 | DeWitt, Okemos , Waverly @ East Lansing | 1:01.93 | 3 | 774 | 62° |
| April 11, 2025 | Gull Lake Invitational | 1:03.01 | 4 | 740 | 51° |
| April 28, 2023 | The Hurd Invitational | 1:04.51 | 5 | 693 | 57° |
| May 10, 2022 | Okemos vs. DeWitt, East Lansing | 1:06.18 | 5 | 643 | 81° |
| May 7, 2022 | Williamston Invitational | 1:07.53 | 5 | 604 | 64° |
| April 18, 2023 | CAAC White: Lansing Sexton @ Ionia | 1:07.57 | 2 | 603 |
5000m_cc
818
Points
18:13.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2025 | Calvin Diemer Classic | 18:13.90 | 3 | 818 | 77° |
| Nov. 9, 2024 | MITCA 5th Annual Meet of Champions Presented by HOKA | 18:20.74 | 39 | 807 | 51° |
| Oct. 1, 2024 | Birch Run Fall Invitational | 18:28.24 | 1 | 795 | 73° |
| Aug. 29, 2025 | Comet Open | 18:31.10 | 2 | 790 | 65° |
| Oct. 17, 2024 | CAAC Blue Jamboree #2 | 18:32.60 | 2 | 788 | 60° |
| Oct. 25, 2024 | MHSAA LP Region 14-2 @ DeWitt | 18:34.20 | 3 | 785 | 63° |
| Oct. 12, 2024 | Greater Lansing Cross Country Championship | 18:41.10 | 6 | 774 | 65° |
| Sept. 28, 2024 | DeWitt Cross Country Invitational | 18:43.40 | 2 | 771 | 73° |
| Aug. 23, 2024 | Under the Lights Invite | 18:45.50 | 4 | 767 | 79° |
| Oct. 3, 2025 | Joe Piane Invitational | 18:59.30 | 79 | 746 | 86° |
| Sept. 7, 2024 | Bret Clements Bath Invitational | 19:00.93 | 4 | 743 | 61° |
| Nov. 17, 2024 | Nike Cross Nationals Midwest Regional | 19:04.95 | 108 | 737 | 62° |
| Sept. 19, 2024 | CAAC Blue Jamboree #1 | 19:07.20 | 2 | 734 | |
| Nov. 2, 2024 | MHSAA LP Finals | 19:23.60 | 56 | 708 | 53° |
| Aug. 28, 2024 | Saranac Invitational | 19:33.30 | 2 | 694 | 85° |
| Sept. 7, 2023 | 2023 Shepherd John Bruder Classic | 19:42.10 | 12 | 681 | |
| Sept. 13, 2024 | MSU Auto-Owners Spartan Invitational | 19:54.50 | 7 | 662 | 83° |
| Nov. 4, 2023 | MHSAA LP Division 2 Finals | 19:59.30 | 100 | 655 | 57° |
| Sept. 11, 2021 | Bret Clements Bath Invitational | 20:01.37 | 17 | 652 | 82° |
| Aug. 18, 2023 | St. John's Under the Lights | 20:11.00 | 12 | 639 | 73° |
| Sept. 23, 2021 | CAAC Blue Jamboree #1 | 20:12.60 | 9 | 636 | |
| Oct. 19, 2023 | CAAC Blue League Meet | 20:14.80 | 10 | 633 | 57° |
| Sept. 30, 2023 | DeWitt Cross Country Invitational | 20:26.60 | 3 | 616 | 76° |
| Oct. 2, 2021 | DeWitt Cross Country Meet | 20:29.70 | 19 | 612 | |
| Oct. 14, 2023 | Greater Lansing Cross Country Championship | 20:33.30 | 31 | 607 | 53° |
| Oct. 27, 2023 | MHSAA LP Region 14-2 @ DeWitt | 20:38.40 | 16 | 600 | 74° |
| Sept. 22, 2022 | CAAC Blue League Meet | 20:51.40 | 21 | 582 | |
| Oct. 1, 2022 | DeWitt Cross Country Invitational | 20:57.10 | 9 | 574 | |
| Oct. 21, 2021 | CAAC Blue Jamboree #2 | 20:57.90 | 20 | 573 | 60° |
| Sept. 21, 2023 | CAAC Blue Meet #1 | 21:02.40 | 15 | 567 | 80° |
| Oct. 20, 2022 | CAAC Blue League Meet | 21:04.70 | 21 | 564 | 50° |
| Sept. 15, 2023 | MSU Spartan Invitational | 21:10.80 | 88 | 556 | 71° |
| Aug. 19, 2022 | St. John's Under the Lights | 21:12.90 | 15 | 553 | 84° |
| Oct. 16, 2021 | Greater Lansing XC Championship | 21:13.20 | 50 | 552 | 56° |
| Oct. 6, 2022 | East Lansing Invitational | 21:14.60 | 12 | 550 | |
| Oct. 29, 2022 | MHSAA LP Region 14-2 @ DeWitt | 21:24.60 | 33 | 537 | |
| Sept. 10, 2022 | Bret Clements Bath Invitational | 21:29.30 | 42 | 531 | 84° |
| Sept. 17, 2021 | 2021 MSU Spartan Invitational | 21:29.50 | 34 | 531 | 82° |
| Oct. 15, 2022 | Greater Lansing Cross Country Championship | 21:39.09 | 79 | 518 | 50° |
| Oct. 29, 2021 | MHSAA LP Region 04-1 @ Brighton | 21:46.10 | 64 | 509 | 55° |
| Aug. 31, 2023 | Milford Invitational | 21:53.40 | 31 | 500 | 72° |
| Sept. 16, 2022 | MSU Spartan Invitational | 22:28.95 | 75 | 456 | 82° |
| Sept. 2, 2022 | Oiler Invite 2022 | 23:06.52 | 40 | 411 | 86° |
6000m_cc
800
Points
22:40.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2025 | NCAA Division III Great Lakes Region Cross Country Championships | 22:40.70 | 18 | 800 | |
| Sept. 19, 2025 | George Dales Invite | 23:04.30 | 49 | 770 | 82° |
| Nov. 1, 2025 | MIAA CC Championship | 23:05.60 | 23 | 769 | 51° |
| Nov. 22, 2025 | NCAA Division III National Championships | 23:16.70 | 165 | 755 | 80° |
| Oct. 18, 2025 | Interregional Invitational | 23:48.70 | 136 | 716 | 77° |
600m
614
Points
1:51.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 17, 2022 | LAB - MITS #1 | 1:51.02 | 19 | 614 |
800m
866
Points
2:17.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2025 | MHSAA Outdoor Championships | Div 1 | 2:17.81 | 17 | 866 | 67° |
| May 21, 2025 | CAAC Blue League Championship Meet | 2:18.73 | 1 | 852 | 51° |
| Feb. 15, 2025 | SVSU - MITS Distance Fest | 2:18.87 | 9 | 850 | 32° |
| May 16, 2025 | MHSAA LP Region 04-1 @ Mason | 2:19.38 | 4 | 842 | 76° |
| April 18, 2025 | Panther Invite | 2:19.66 | 1 | 838 | 78° |
| May 19, 2023 | MHSAA LP Region 04-1 @ Grand Ledge | 2:22.36 | 6 | 797 | 70° |
| May 6, 2025 | DeWitt, Okemos , Waverly @ East Lansing | 2:22.64 | 1 | 793 | 62° |
| May 26, 2024 | Grand Ledge Comet Classic | 2:23.23 | 1 | 784 | 79° |
| May 11, 2023 | Dual Dundee at DeWitt | 2:23.43 | 1 | 781 | 79° |
| May 5, 2023 | Cavalier Classic | 2:23.43 | 2 | 781 | 68° |
| May 24, 2023 | CAAC Blue Conference Meet | 2:23.64 | 3 | 778 | 64° |
| Jan. 27, 2024 | MITS - GVSU #4 | 2:23.93 | 25 | 774 | 44° |
| May 3, 2024 | The Mitch Lutzke Williamston Track & Field Invitational | 2:25.05 | 2 | 758 | 73° |
| May 30, 2023 | Greater Lansing Honor Roll Meet of Champions | 2:25.25 | 3 | 755 | 89° |
| Feb. 25, 2024 | MITS State Finals | 2:25.45 | 29 | 752 | 49° |
| May 9, 2023 | CAAC Red Eastern @ Mason | 2:25.82 | 1 | 747 | 68° |
| April 16, 2024 | DeWitt at Okemos | 2:26.27 | 1 | 740 | 69° |
| April 25, 2023 | CAAC Blue True Team Championship | 2:26.31 | 3 | 740 | 47° |
| April 23, 2024 | CAAC Blue HS Everett, Holt @ DeWitt | 2:26.49 | 3 | 737 | 60° |
| April 22, 2025 | CAAC Blue HS Everett, Holt | 2:26.71 | 1 | 734 | |
| May 22, 2024 | CAAC Blue Championship | 2:27.34 | 3 | 725 | 76° |
| Jan. 6, 2024 | SVSU - MITS Meet #2 | 2:27.54 | 15 | 722 | |
| April 21, 2023 | Panther Invite | 2:27.59 | 3 | 721 | 63° |
| May 20, 2022 | MHSAA LP Region 08-1 @ Milford | 2:27.80 | 9 | 719 | 81° |
| May 14, 2022 | 18th Annual Dakota Cougars Invitational | 2:28.44 | 1 | 710 | |
| April 12, 2024 | Gull Lake Invitational | 2:29.45 | 1 | 696 | 53° |
| Dec. 16, 2023 | MITS - GVSU #2 | 2:30.19 | 5 | 685 | 49° |
| May 2, 2022 | CAAC Blue: Dewitt & Grand Ledge | 2:31.53 | 4 | 667 | 57° |
| April 29, 2022 | The Hurd Invitational | 2:33.94 | 3 | 635 | 59° |
| May 28, 2022 | 2022 MITCA D1 Team State | 2:34.77 | 18 | 624 | 70° |
| May 25, 2022 | CAAC Blue Championship | 2:35.12 | 6 | 619 | 69° |
| April 25, 2022 | CAAC-BLUE: DeWitt vs. Everett vs. Holt | 2:35.87 | 4 | 610 | 62° |
| April 12, 2022 | CAAC Blue: DeWitt, East Lansing @ Waverly | 2:40.90 | 1 | 546 | 64° |
mile
850
Points
5:09.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2026 | Bill Clinger Classic | 5:09.86 | 20 | 850 | |
| Feb. 10, 2024 | 13th Annual SVSU - MITS Distance Fest | 5:27.50 | 27 | 743 | 41° |
Mile
Event Group
850
Points
5:09.86
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 23, 2026 | Mile | Bill Clinger Classic | 5:09.86 | 20 | 850 | |
| Jan. 25, 2025 | 1600m | SVSU - MITS Meet #3 | 5:08.41 | 3 | 848 | 31° |
| May 27, 2025 | 1600m | Greater Lansing Honor Roll Meet of Champions | 5:09.98 | 4 | 838 | 71° |
| June 1, 2024 | 1600m | MHSAA LP Division 2 Finals | 5:10.70 | 15 | 833 | 74° |
| May 3, 2024 | 1600m | The Mitch Lutzke Williamston Track & Field Invitational | 5:13.19 | 1 | 818 | 73° |
Cross Country
Event Group
818
Points
18:13.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 13, 2025 | 5K XC | Calvin Diemer Classic | 18:13.90 | 3 | 818 | 77° |
| Nov. 9, 2024 | 5K XC | MITCA 5th Annual Meet of Champions Presented by HOKA | 18:20.74 | 39 | 807 | 51° |
| Nov. 15, 2025 | 6000mCC | NCAA Division III Great Lakes Region Cross Country Championships | 22:40.70 | 18 | 800 | |
| Oct. 1, 2024 | 5K XC | Birch Run Fall Invitational | 18:28.24 | 1 | 795 | 73° |
| Aug. 29, 2025 | 5K XC | Comet Open | 18:31.10 | 2 | 790 | 65° |
Short Sprints
Event Group
602
Points
29.11
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2024 | 200m | MITS - GVSU #4 | 29.11 | 57 | 602 | 44° |
| April 15, 2025 | 200m | CAAC Blue Forfeit Meet | 29.83 | 6 | 550 | 45° |
Long Sprints
Event Group
774
Points
1:01.93
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2025 | 400m | DeWitt, Okemos , Waverly @ East Lansing | 1:01.93 | 3 | 774 | 62° |
| April 11, 2025 | 400m | Gull Lake Invitational | 1:03.01 | 4 | 740 | 51° |
| April 28, 2023 | 400m | The Hurd Invitational | 1:04.51 | 5 | 693 | 57° |
| May 10, 2022 | 400m | Okemos vs. DeWitt, East Lansing | 1:06.18 | 5 | 643 | 81° |
| May 7, 2022 | 400m | Williamston Invitational | 1:07.53 | 5 | 604 | 64° |
Distance
Event Group
895
Points
10:48.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2025 | 3200m | 2025 Shepherd BLUEJAY Invite | 10:48.20 | 12 | 895 | 60° |
| May 2, 2025 | 3000m | 2025 Shepherd BLUEJAY Invite | 10:13.07 | 14 | 875 | 60° |
| April 25, 2025 | 3200m | Grand Ledge Comet Classic | 11:09.07 | 1 | 837 | 78° |
| Jan. 18, 2025 | 3200m | SVSU - MITS Meet #2 | 11:22.68 | 3 | 801 | 37° |
| May 10, 2024 | 3200m | Jon Nugent Invitational | 11:36.19 | 1 | 765 | 63° |
Mid-D
Event Group
866
Points
2:17.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2025 | 800m | MHSAA Outdoor Championships | Div 1 | 2:17.81 | 17 | 866 | 67° |
| May 21, 2025 | 800m | CAAC Blue League Championship Meet | 2:18.73 | 1 | 852 | 51° |
| Feb. 15, 2025 | 800m | SVSU - MITS Distance Fest | 2:18.87 | 9 | 850 | 32° |
| May 16, 2025 | 800m | MHSAA LP Region 04-1 @ Mason | 2:19.38 | 4 | 842 | 76° |
| April 18, 2025 | 800m | Panther Invite | 2:19.66 | 1 | 838 | 78° |