Performance Dashboard
Athlete analytics & progression tracking
1000m
884
Points
2:57.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2015 | SDSU Classic | 2:57.84 | 4 | 884 | |
| Feb. 23, 2019 | NSIC Indoor Championship | 2:59.40 | 2 | 866 | |
| Feb. 7, 2015 | Ted Nelson Classic | 2:59.84 | 1 | 861 | |
| Feb. 13, 2016 | SDSU Classic | 3:02.64 | 4 | 829 | |
| Feb. 27, 2015 | NSIC Indoor Championships | 3:05.65 | 9 | 796 | |
| Jan. 17, 2015 | Dordt Indoor Open | 3:08.01 | 2 | 770 | |
| Feb. 23, 2019 | NSIC Indoor Championship | 3:11.02 | 8 | 738 |
1500m
926
Points
4:37.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2019 | Bryan Clay Invitational | 4:37.18 | 28 | 926 | |
| May 10, 2019 | NSIC Championships | 4:38.64 | 5 | 915 | 57° |
| May 10, 2019 | NSIC Championships | 4:43.88 | 1 | 879 | 57° |
1600m
777
Points
5:19.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2014 | Section 8AAA True Team Meet | 5:19.78 | 5 | 777 | |
| May 9, 2013 | Section 8AAA True Team Meet | 5:21.07 | 8 | 770 | |
| April 17, 2014 | Eagle Relays | 5:22.22 | 1 | 763 | |
| May 18, 2012 | True Team State Meet | 5:29.87 | 11 | 717 | |
| May 3, 2013 | Packer Relays | 5:30.76 | 2 | 712 | |
| May 12, 2011 | Section 8AAA True Team Meet | 5:36.10 | 12 | 682 |
3200m
668
Points
12:15.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2012 | BHS/CHS Invitational | 12:15.35 | 6 | 668 | |
| April 26, 2013 | Hopkins Invite | 12:21.29 | 9 | 653 |
400m
724
Points
1:03.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2014 | Moorhead Athletic Association Invite | 1:03.52 | 3 | 724 | |
| March 22, 2013 | MAA HS Invitational | 1:05.34 | 3 | 668 |
4000m_cc
759
Points
14:52.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2013 | Milaca Mega Meet | 14:52.50 | 7 | 759 | |
| Sept. 22, 2012 | Milaca Mega Meet | 15:07.00 | 19 | 731 | |
| Nov. 3, 2012 | MSHSL State Cross Country Championships | 15:11.00 | 53 | 723 | |
| Sept. 14, 2013 | Metro Invitational | 15:19.10 | 10 | 707 | 71° |
| Oct. 25, 2012 | MSHSL Section 8AA Championships | 15:24.10 | 11 | 698 | 38° |
| Sept. 15, 2012 | Metro Invitational | 15:25.30 | 10 | 696 | 82° |
| Oct. 12, 2010 | Tech Invite | 15:25.83 | 9 | 695 | 64° |
| Sept. 17, 2011 | Metro Invitational | 15:27.30 | 8 | 692 | 63° |
| Oct. 29, 2010 | MSHSL Section 8AA Championships | 15:31.50 | 12 | 684 | 47° |
| Sept. 28, 2013 | Willmar Invite | 15:35.20 | 5 | 677 | 72° |
| Oct. 4, 2012 | Yellow Jacket CC Harrier Classic | 15:36.50 | 4 | 674 | |
| Sept. 22, 2011 | Rocori Invite | 15:37.00 | 6 | 673 | 55° |
| Sept. 29, 2012 | Willmar Invite | 15:37.30 | 6 | 673 | 82° |
| Oct. 1, 2011 | Willmar Invite | 15:39.80 | 4 | 668 | 67° |
| Oct. 24, 2013 | MSHSL Section 8AA Championships | 15:40.00 | 15 | 668 | 40° |
| Oct. 5, 2013 | Lions Meet of Champions | 15:40.20 | 24 | 667 | 59° |
| Oct. 11, 2011 | Tech Invite | 15:48.00 | 8 | 653 | 72° |
| Oct. 27, 2011 | MSHSL Section 8AA Championships | 15:48.70 | 27 | 652 | 49° |
| Sept. 30, 2010 | Fergus Falls Hermes Invite | 15:50.20 | 18 | 649 | |
| Oct. 7, 2010 | Yellow Jacket CC Harrier Classic | 15:52.72 | 4 | 644 | |
| Oct. 6, 2011 | Yellow Jacket CC Harrier Classic | 16:01.23 | 7 | 629 | |
| Sept. 7, 2012 | Greenwood Run | 16:03.70 | 17 | 624 | |
| Oct. 2, 2010 | Willmar Invite | 16:04.60 | 8 | 623 | 53° |
| Aug. 27, 2012 | Shocky Strand Invitational | 16:17.10 | 8 | 601 | 80° |
| Sept. 5, 2013 | Detroit Lakes CC Invitational | 16:23.30 | 5 | 590 | 81° |
| Aug. 29, 2011 | Shocky Strand Invitational | 16:34.22 | 6 | 571 | 82° |
| Aug. 26, 2013 | Shocky Strand Invitational | 16:34.30 | 7 | 571 | 93° |
| Aug. 30, 2010 | Shocky Strand Invitational | 17:16.43 | 12 | 500 | 89° |
5000m_cc
775
Points
18:40.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2014 | Briar Cliff Invite | 18:40.70 | 10 | 775 | 58° |
| Oct. 20, 2018 | Mount Marty Invite | 18:53.10 | 6 | 755 | 49° |
| Nov. 14, 2010 | Nike Cross Nationals Heartland Regional | 20:04.03 | 78 | 649 | |
| Nov. 13, 2011 | Nike Cross Nationals Heartland Regional | 20:20.58 | 120 | 625 | |
| Sept. 25, 2010 | Roy Griak Invitational | 21:37.71 | 201 | 520 | 59° |
| Aug. 31, 2018 | Augie Twilight | 22:11.52 | 198 | 477 |
5000m
744
Points
19:00.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2019 | NSIC Championships | 19:00.39 | 24 | 744 | 57° |
6000m_cc
777
Points
22:58.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2018 | NSIC XC Championship | 22:58.80 | 35 | 777 | 40° |
| Oct. 22, 2016 | NSIC XC Championship | 23:13.70 | 67 | 758 | |
| Nov. 22, 2014 | NCAA DII Central Regional | 23:27.50 | 49 | 741 | 51° |
| Oct. 13, 2018 | Jim Drews/Tori Neubauer Invitational | 23:30.20 | 30 | 738 | 50° |
| Nov. 5, 2016 | NCAA DII Central Regional | 24:12.10 | 140 | 688 | |
| Sept. 27, 2014 | Roy Griak Invitational | 24:45.50 | 84 | 649 | 78° |
| Sept. 26, 2015 | Roy Griak Invitational | 25:33.70 | 114 | 595 | 75° |
600m
808
Points
1:40.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2019 | SDSU D2 Invite | 1:40.84 | 6 | 808 | |
| Feb. 10, 2018 | SDSU Classic | 1:40.95 | 4 | 806 | |
| Feb. 3, 2018 | Ted Nelson Classic | 1:41.86 | 2 | 788 | |
| Jan. 27, 2018 | Minnesota State Open & Multi | 1:42.72 | 3 | 770 |
800m
903
Points
2:15.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2019 | Beach Invitational | 2:15.42 | 39 | 903 | 65° |
| April 6, 2019 | Dordt Outdoor Invitational | 2:15.70 | 2 | 899 | 69° |
| May 30, 2014 | MSHSL Section 8AA T&F Finals | 2:15.87 | 1 | 896 | |
| May 13, 2016 | NSIC Outdoor Championship | 2:16.75 | 3 | 882 | 50° |
| Feb. 20, 2016 | SDSU Tuneup | 2:17.03 | 1 | 878 | |
| June 7, 2014 | Minnesota State Track and Field Meet | 2:17.20 | 12 | 875 | |
| May 20, 2014 | Bemidji Invitational | 2:17.48 | 1 | 871 | |
| Feb. 27, 2016 | NSIC Indoor Championships | 2:17.56 | 4 | 870 | |
| Feb. 9, 2019 | SDSU Indoor Classic | 2:17.76 | 6 | 867 | 11° |
| Feb. 27, 2016 | NSIC Indoor Championships | 2:18.07 | 3 | 862 | |
| May 30, 2014 | MSHSL Section 8AA T&F Finals | 2:18.25 | 1 | 859 | |
| Jan. 26, 2019 | Mark Schuck Open and Multi | 2:18.50 | 2 | 855 | |
| May 13, 2016 | NSIC Outdoor Championship | 2:18.88 | 5 | 849 | 50° |
| April 7, 2018 | MIAA vs. NSIC Challenge | 2:19.02 | 6 | 847 | |
| Feb. 2, 2019 | Ted Nelson Classic | 2:19.74 | 4 | 836 | |
| May 5, 2018 | Howard Wood Dakota Relays | 2:20.55 | 14 | 824 | |
| April 11, 2014 | Moorhead Athletic Association Outdoor | 2:21.36 | 1 | 812 | |
| April 27, 2013 | Eden Prairie Booster Invitational | 2:21.38 | 1 | 812 | |
| Feb. 16, 2018 | SDSU Last Chance | 2:21.88 | 5 | 804 | |
| June 3, 2011 | MSHSL Section 8AA T&F Finals | 2:22.60 | 8 | 794 | |
| April 3, 2016 | Vance Butler Invitational | 2:22.61 | 8 | 793 | |
| June 2, 2012 | MSHSL Section 8AA T&F Finals | 2:22.70 | 6 | 792 | |
| Feb. 6, 2016 | Ted Nelson Classic | 2:22.74 | 2 | 791 | |
| May 22, 2013 | Bemidji Invitational | 2:22.83 | 1 | 790 | |
| May 18, 2013 | True Team State Meet | 2:23.49 | 9 | 780 | |
| April 30, 2011 | Eden Prairie Booster Invitational | 2:23.98 | 4 | 773 | |
| May 22, 2012 | Bemidji Invitational | 2:24.39 | 5 | 767 | |
| May 31, 2013 | MSHSL Section 8AA T&F Finals | 2:24.68 | 3 | 763 | |
| May 18, 2012 | True Team State Meet | 2:24.97 | 7 | 759 | |
| May 10, 2012 | Section 8AAA True Team Meet | 2:25.26 | 6 | 755 | |
| April 26, 2014 | Eden Prairie Boosters Invitational | 2:25.63 | 2 | 749 | |
| Jan. 17, 2015 | Dordt Indoor Open | 2:25.79 | 8 | 747 | |
| April 28, 2012 | Eden Prairie Booster Invitational | 2:25.91 | 4 | 745 | |
| May 9, 2013 | Section 8AAA True Team Meet | 2:26.07 | 4 | 743 | |
| May 8, 2014 | Section 8AAA True Team Meet | 2:26.20 | 2 | 741 | |
| May 12, 2011 | Section 8AAA True Team Meet | 2:27.75 | 5 | 719 | |
| May 31, 2013 | MSHSL Section 8AA T&F Finals | 2:27.98 | 8 | 716 | |
| May 23, 2011 | Bemidji Invitational | 2:28.97 | 4 | 702 | |
| April 18, 2013 | Beaver Relays | 2:31.40 | 3 | 669 | 35° |
mile
874
Points
5:06.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2019 | NSIC Indoor Championship | 5:06.08 | 6 | 874 | |
| Feb. 15, 2019 | SDSU Last Chance | 5:09.54 | 1 | 852 |
3mile_cc
764
Points
18:06.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2016 | Augie Twilight | 18:06.00 | 83 | 764 | |
| Sept. 4, 2015 | Augie Twilight | 19:24.80 | 79 | 641 |
Mid-D
Event Group
903
Points
2:15.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2019 | 800m | Beach Invitational | 2:15.42 | 39 | 903 | 65° |
| April 6, 2019 | 800m | Dordt Outdoor Invitational | 2:15.70 | 2 | 899 | 69° |
| May 30, 2014 | 800m | MSHSL Section 8AA T&F Finals | 2:15.87 | 1 | 896 | |
| Feb. 14, 2015 | 1000m | SDSU Classic | 2:57.84 | 4 | 884 | |
| May 13, 2016 | 800m | NSIC Outdoor Championship | 2:16.75 | 3 | 882 | 50° |
Mile
Event Group
926
Points
4:37.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2019 | 1500m | Bryan Clay Invitational | 4:37.18 | 28 | 926 | |
| May 10, 2019 | 1500m | NSIC Championships | 4:38.64 | 5 | 915 | 57° |
| May 10, 2019 | 1500m | NSIC Championships | 4:43.88 | 1 | 879 | 57° |
| Feb. 23, 2019 | Mile | NSIC Indoor Championship | 5:06.08 | 6 | 874 | |
| Feb. 15, 2019 | Mile | SDSU Last Chance | 5:09.54 | 1 | 852 |
Distance
Event Group
668
Points
12:15.35
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2012 | 3200m | BHS/CHS Invitational | 12:15.35 | 6 | 668 | |
| April 26, 2013 | 3200m | Hopkins Invite | 12:21.29 | 9 | 653 |
Long Sprints
Event Group
724
Points
1:03.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2014 | 400m | Moorhead Athletic Association Invite | 1:03.52 | 3 | 724 | |
| March 22, 2013 | 400m | MAA HS Invitational | 1:05.34 | 3 | 668 |
Cross Country
Event Group
777
Points
22:58.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 3, 2018 | 6000mCC | NSIC XC Championship | 22:58.80 | 35 | 777 | 40° |
| Oct. 11, 2014 | 5K XC | Briar Cliff Invite | 18:40.70 | 10 | 775 | 58° |
| Sept. 2, 2016 | 3 Mile XC | Augie Twilight | 18:06.00 | 83 | 764 | |
| Sept. 21, 2013 | 4000mCC | Milaca Mega Meet | 14:52.50 | 7 | 759 | |
| Oct. 22, 2016 | 6000mCC | NSIC XC Championship | 23:13.70 | 67 | 758 |
Long-Distance
Event Group
744
Points
19:00.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2019 | 5000m | NSIC Championships | 19:00.39 | 24 | 744 | 57° |