Avery Rueckert

Old Saybrook High School • Class of 2023 • CT

1014

200m

1002

24.35

400m

945

56.89

600m

689

1:46.90

100m

944

12.24

Peak: 1002 • 1.01x • 1 groups

Avery Rueckert

Old Saybrook High School • Class of 2023 • CT

N/A

200m

952

24.89

400m

934

57.20

100m

946

12.23

300m

875

41.63

Peak: 1002 • 1.01x • 1 groups

Trophy Case

'23 200m

State Champion

'23 300m

State Runner-Up

'23 400m

State Runner-Up

Class Rankings

Graduation Year 2023

#175

Nation

#2

State
Short Sprints

200m • 24.35

#74

Nation

#1

State
Long Sprints

400m • 56.89

#241

Nation

#3

State
Mid-D

600m • 1:46.90

#1406

Nation

#19

State

Wins Against

Max: 1250

100m

946

Points

12.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 8, 2025 HS	UNCW Seahawk Invitational	12.23	5	946
April 26, 2023 HS	League Meet #2 Morgan, Old Saybrook @ Westbrook	12.24	1	944	54°
May 8, 2023 HS	League meet #4 Portland, Old Saybrook @North Branford	12.34	1	925	72°
May 24, 2023 HS	Shoreline Conference Championship	12.40	1	914	71°
April 19, 2023 HS	Lyme-Old Lyme/ Valley Regional @Old Saybrook	12.44	1	906	56°
May 2, 2023 HS	East Hampton vs Old Saybrook vs Hale Ray	12.54	1	887	52°
April 5, 2023 HS	East Lyme coed home versus Old Saybrook	12.74	1	850	52°
May 24, 2023 HS	Shoreline Conference Championship	12.76	1	846	71°
May 17, 2022 HS	East Lyme/Killingly/Old Saybrook Tri-Meet	13.02	2	799	71°

200m

1002

Points

24.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 5, 2023 HS	CIAC State Open Championships	24.35	1	1002	71°
June 10, 2023 HS	New England Interscholastic Outdoor Track and Field Championship	24.75	3	965	64°
March 22, 2024 HS	Phoenix Invitational	24.89	3	952	67°
March 29, 2025 HS	Raleigh Relays	24.95	74	946	79°
June 18, 2023 HS	New Balance Nationals Outdoor	24.99	25	943	84°
May 14, 2025 HS	CAA Outdoor Track and Field Championship	25.03	18	939	72°
Feb. 23, 2024 HS	CAA Indoor Track & Field Championships	25.04	18	938	47°
May 8, 2023 HS	League meet #4 Portland, Old Saybrook @North Branford	25.04	1	938	72°
March 8, 2025 HS	UNCW Seahawk Invitational	25.09	4	933
May 6, 2023 HS	Middletown Varsity T&F Invitational	25.18	2	925	69°
April 12, 2025 HS	Duke Invitational	25.20	48	923	57°
May 30, 2023 HS	CIAC Class S Girls Championship	25.22	1	922	74°
March 2, 2024 HS	UNCW Seahawk Invitational	25.26	4	918
March 15, 2025 HS	Myrtle Beach Collegiate Challenge	25.27	7	917	71°
Jan. 27, 2024 HS	VMI Invitational	25.37	6	908	60°
May 24, 2023 HS	Shoreline Conference Championship	25.44	1	902	71°
May 12, 2023 HS	OSHS Runnin' Rams Invitational	25.47	1	899	76°
Dec. 8, 2023 HS	Clemson Opener	25.54	23	893	58°
Feb. 10, 2024 HS	Darius Dixon Memorial Invitational	25.55	24	892	60°
April 5, 2023 HS	East Lyme coed home versus Old Saybrook	25.64	1	884	52°
May 31, 2022 HS	CIAC Combined Class S Championships	25.66	4	882
Feb. 8, 2025 HS	Doc Hale Virginia Tech Elite	25.67	27	881	50°
Dec. 6, 2024 HS	Clemson Open	25.72	20	877	42°
April 19, 2023 HS	Lyme-Old Lyme/ Valley Regional @Old Saybrook	25.74	1	875	56°
April 29, 2023 HS	Ellington Invitational	25.80	1	870	54°
May 2, 2023 HS	East Hampton vs Old Saybrook vs Hale Ray	25.94	1	857	52°
June 9, 2021 HS	CIAC State Open Outdoor Championships	26.04	11	849
Jan. 25, 2025 HS	Brant Tolsma Invitational	26.16	44	838	44°
June 6, 2022 HS	CIAC Combined State Open Championships	26.27	12	829	82°
April 30, 2022 HS	1st Annual Ellington Track & Field Invitational	26.36	2	821
May 13, 2022 HS	Runnin' Rams Invitational	26.40	1	817	68°
May 25, 2022 HS	Shoreline Conference Championship	26.52	1	807	63°
May 17, 2022 HS	East Lyme/Killingly/Old Saybrook Tri-Meet	26.52	1	807	71°
May 26, 2021 HS	Shoreline Conference Championship	26.56	2	804	74°
June 3, 2021 HS	CIAC State Class S Championships	26.72	5	790

300m

923

Points

40.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2023 HS	CIAC State Open Indoor	40.69	2	923
March 4, 2023 HS	New England Indoor Championships	40.70	7	922
Jan. 20, 2024 HS	Dick Taylor Carolina Challenge	41.63	2	875	31°
Feb. 9, 2023 HS	CIAC Class S Championships	41.73	3	871
Feb. 12, 2022 HS	CIAC Class S Championships	41.79	1	868
Jan. 23, 2023 HS	Shoreline Coaches Invitational	42.57	1	830
Jan. 24, 2020 HS	Haddam Killingworth Invitational	43.09	2	805
Jan. 28, 2022 HS	Shoreline Coaches Invitational	43.26	2	797
Jan. 18, 2025 HS	Dick Taylor Carolina Challenge	43.38	17	791	51°
Jan. 11, 2020 HS	Shoreline Coaches Invitational	43.45	3	788
Feb. 5, 2022 HS	Shoreline Conference Championships	43.51	2	785
Feb. 9, 2020 HS	Shoreline Conference Championships	43.63	2	779
Feb. 19, 2022 HS	CIAC State Open Indoor	43.73	11	775
Jan. 5, 2023 HS	Shoreline League Meet #1	44.52	1	738
Jan. 13, 2022 HS	Shoreline League Meet #2	44.71	1	730
Jan. 2, 2020 HS	Shoreline League Meet #1	45.26	1	705
Jan. 22, 2022 HS	NCCC Invitational	45.34	1	701	29°
Jan. 5, 2022 HS	Shoreline League Meet #1	45.97	1	674

400m

945

Points

56.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 30, 2023 HS	CIAC Class S Girls Championship	56.89	1	945	74°
June 5, 2023 HS	CIAC State Open Championships	56.89	2	945	71°
March 22, 2024 HS	Phoenix Invitational	57.20	4	934	67°
May 12, 2023 HS	OSHS Runnin' Rams Invitational	58.13	1	901	76°
May 24, 2023 HS	Shoreline Conference Championship	58.25	1	897	71°
April 29, 2023 HS	Ellington Invitational	58.57	1	886	54°
April 6, 2024 HS	Bill Carson	58.80	8	878	60°
May 25, 2022 HS	Shoreline Conference Championship	59.90	2	841	63°
May 26, 2021 HS	Shoreline Conference Championship	1:00.03	2	836	74°
May 13, 2022 HS	Runnin' Rams Invitational	1:00.68	2	815	68°
March 13, 2022 HS	New Balance Nationals Indoor	1:01.58	42	785
April 30, 2022 HS	1st Annual Ellington Track & Field Invitational	1:01.65	1	783
Jan. 18, 2020 HS	East Coast Invitational	1:03.99	7	709

55m

931

Points

7.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 3, 2023 HS	Shoreline Conference Indoor Championship	7.35	1	931
Jan. 23, 2023 HS	Shoreline Coaches Invitational	7.40	2	915
Jan. 14, 2023 HS	NCCC Invitational #1	7.42	1	908	38°
Jan. 23, 2023 HS	Shoreline Coaches Invitational	7.49	1	886
Jan. 5, 2023 HS	Shoreline League Meet #1	7.51	1	880
Jan. 5, 2022 HS	Shoreline League Meet #1	7.80	2	792
Jan. 13, 2022 HS	Shoreline League Meet #2	7.81	1	789
Jan. 2, 2020 HS	Shoreline League Meet #1	7.82	2	786
Jan. 18, 2020 HS	East Coast Invitational	7.91	20	760

60m

929

Points

7.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 12, 2023 HS	New Balance Nationals Indoor	7.89	16	929

600m

689

Points

1:46.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 24, 2020 HS	Haddam Killingworth Invitational	1:46.90	4	689
Jan. 10, 2022 HS	Haddam Killingworth Invitational	1:47.43	1	679
Jan. 2, 2020 HS	Shoreline League Meet #1	1:51.71	3	602
Jan. 22, 2022 HS	NCCC Invitational	1:54.01	3	562	29°

Short Sprints

Event Group

1002

Points

24.35

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
June 5, 2023 HS	200m	CIAC State Open Championships	24.35	1	1002	71°
June 10, 2023 HS	200m	New England Interscholastic Outdoor Track and Field Championship	24.75	3	965	64°
March 22, 2024 HS	200m	Phoenix Invitational	24.89	3	952	67°
March 8, 2025 HS	100m	UNCW Seahawk Invitational	12.23	5	946
March 29, 2025 HS	200m	Raleigh Relays	24.95	74	946	79°
April 26, 2023 HS	100m	League Meet #2 Morgan, Old Saybrook @ Westbrook	12.24	1	944	54°
June 18, 2023 HS	200m	New Balance Nationals Outdoor	24.99	25	943	84°
May 14, 2025 HS	200m	CAA Outdoor Track and Field Championship	25.03	18	939	72°
Feb. 23, 2024 HS	200m	CAA Indoor Track & Field Championships	25.04	18	938	47°
May 8, 2023 HS	200m	League meet #4 Portland, Old Saybrook @North Branford	25.04	1	938	72°
March 8, 2025 HS	200m	UNCW Seahawk Invitational	25.09	4	933
Feb. 3, 2023 HS	55m	Shoreline Conference Indoor Championship	7.35	1	931
March 12, 2023 HS	60m	New Balance Nationals Indoor	7.89	16	929
May 6, 2023 HS	200m	Middletown Varsity T&F Invitational	25.18	2	925	69°
May 8, 2023 HS	100m	League meet #4 Portland, Old Saybrook @North Branford	12.34	1	925	72°
April 12, 2025 HS	200m	Duke Invitational	25.20	48	923	57°
May 30, 2023 HS	200m	CIAC Class S Girls Championship	25.22	1	922	74°
March 2, 2024 HS	200m	UNCW Seahawk Invitational	25.26	4	918
March 15, 2025 HS	200m	Myrtle Beach Collegiate Challenge	25.27	7	917	71°
Jan. 23, 2023 HS	55m	Shoreline Coaches Invitational	7.40	2	915
May 24, 2023 HS	100m	Shoreline Conference Championship	12.40	1	914	71°
Jan. 14, 2023 HS	55m	NCCC Invitational #1	7.42	1	908	38°
Jan. 27, 2024 HS	200m	VMI Invitational	25.37	6	908	60°
April 19, 2023 HS	100m	Lyme-Old Lyme/ Valley Regional @Old Saybrook	12.44	1	906	56°
May 24, 2023 HS	200m	Shoreline Conference Championship	25.44	1	902	71°
May 12, 2023 HS	200m	OSHS Runnin' Rams Invitational	25.47	1	899	76°
Dec. 8, 2023 HS	200m	Clemson Opener	25.54	23	893	58°
Feb. 10, 2024 HS	200m	Darius Dixon Memorial Invitational	25.55	24	892	60°
May 2, 2023 HS	100m	East Hampton vs Old Saybrook vs Hale Ray	12.54	1	887	52°
Jan. 23, 2023 HS	55m	Shoreline Coaches Invitational	7.49	1	886
April 5, 2023 HS	200m	East Lyme coed home versus Old Saybrook	25.64	1	884	52°
May 31, 2022 HS	200m	CIAC Combined Class S Championships	25.66	4	882
Feb. 8, 2025 HS	200m	Doc Hale Virginia Tech Elite	25.67	27	881	50°
Jan. 5, 2023 HS	55m	Shoreline League Meet #1	7.51	1	880
Dec. 6, 2024 HS	200m	Clemson Open	25.72	20	877	42°
April 19, 2023 HS	200m	Lyme-Old Lyme/ Valley Regional @Old Saybrook	25.74	1	875	56°
April 29, 2023 HS	200m	Ellington Invitational	25.80	1	870	54°
May 2, 2023 HS	200m	East Hampton vs Old Saybrook vs Hale Ray	25.94	1	857	52°
April 5, 2023 HS	100m	East Lyme coed home versus Old Saybrook	12.74	1	850	52°
June 9, 2021 HS	200m	CIAC State Open Outdoor Championships	26.04	11	849
May 24, 2023 HS	100m	Shoreline Conference Championship	12.76	1	846	71°
Jan. 25, 2025 HS	200m	Brant Tolsma Invitational	26.16	44	838	44°
June 6, 2022 HS	200m	CIAC Combined State Open Championships	26.27	12	829	82°
April 30, 2022 HS	200m	1st Annual Ellington Track & Field Invitational	26.36	2	821
May 13, 2022 HS	200m	Runnin' Rams Invitational	26.40	1	817	68°
May 25, 2022 HS	200m	Shoreline Conference Championship	26.52	1	807	63°
May 17, 2022 HS	200m	East Lyme/Killingly/Old Saybrook Tri-Meet	26.52	1	807	71°
May 26, 2021 HS	200m	Shoreline Conference Championship	26.56	2	804	74°
May 17, 2022 HS	100m	East Lyme/Killingly/Old Saybrook Tri-Meet	13.02	2	799	71°
Jan. 5, 2022 HS	55m	Shoreline League Meet #1	7.80	2	792
June 3, 2021 HS	200m	CIAC State Class S Championships	26.72	5	790
Jan. 13, 2022 HS	55m	Shoreline League Meet #2	7.81	1	789
Jan. 2, 2020 HS	55m	Shoreline League Meet #1	7.82	2	786
Jan. 18, 2020 HS	55m	East Coast Invitational	7.91	20	760

Long Sprints

Event Group

945

Points

56.89

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 30, 2023 HS	400m	CIAC Class S Girls Championship	56.89	1	945	74°
June 5, 2023 HS	400m	CIAC State Open Championships	56.89	2	945	71°
March 22, 2024 HS	400m	Phoenix Invitational	57.20	4	934	67°
Feb. 18, 2023 HS	300m	CIAC State Open Indoor	40.69	2	923
March 4, 2023 HS	300m	New England Indoor Championships	40.70	7	922
May 12, 2023 HS	400m	OSHS Runnin' Rams Invitational	58.13	1	901	76°
May 24, 2023 HS	400m	Shoreline Conference Championship	58.25	1	897	71°
April 29, 2023 HS	400m	Ellington Invitational	58.57	1	886	54°
April 6, 2024 HS	400m	Bill Carson	58.80	8	878	60°
Jan. 20, 2024 HS	300m	Dick Taylor Carolina Challenge	41.63	2	875	31°
Feb. 9, 2023 HS	300m	CIAC Class S Championships	41.73	3	871
Feb. 12, 2022 HS	300m	CIAC Class S Championships	41.79	1	868
May 25, 2022 HS	400m	Shoreline Conference Championship	59.90	2	841	63°
May 26, 2021 HS	400m	Shoreline Conference Championship	1:00.03	2	836	74°
Jan. 23, 2023 HS	300m	Shoreline Coaches Invitational	42.57	1	830
May 13, 2022 HS	400m	Runnin' Rams Invitational	1:00.68	2	815	68°
Jan. 24, 2020 HS	300m	Haddam Killingworth Invitational	43.09	2	805
Jan. 28, 2022 HS	300m	Shoreline Coaches Invitational	43.26	2	797
Jan. 18, 2025 HS	300m	Dick Taylor Carolina Challenge	43.38	17	791	51°
Jan. 11, 2020 HS	300m	Shoreline Coaches Invitational	43.45	3	788
March 13, 2022 HS	400m	New Balance Nationals Indoor	1:01.58	42	785
Feb. 5, 2022 HS	300m	Shoreline Conference Championships	43.51	2	785
April 30, 2022 HS	400m	1st Annual Ellington Track & Field Invitational	1:01.65	1	783
Feb. 9, 2020 HS	300m	Shoreline Conference Championships	43.63	2	779
Feb. 19, 2022 HS	300m	CIAC State Open Indoor	43.73	11	775
Jan. 5, 2023 HS	300m	Shoreline League Meet #1	44.52	1	738
Jan. 13, 2022 HS	300m	Shoreline League Meet #2	44.71	1	730
Jan. 18, 2020 HS	400m	East Coast Invitational	1:03.99	7	709
Jan. 2, 2020 HS	300m	Shoreline League Meet #1	45.26	1	705
Jan. 22, 2022 HS	300m	NCCC Invitational	45.34	1	701	29°
Jan. 5, 2022 HS	300m	Shoreline League Meet #1	45.97	1	674

Mid-D

Event Group

689

Points

1:46.90

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 24, 2020 HS	600m	Haddam Killingworth Invitational	1:46.90	4	689
Jan. 10, 2022 HS	600m	Haddam Killingworth Invitational	1:47.43	1	679
Jan. 2, 2020 HS	600m	Shoreline League Meet #1	1:51.71	3	602
Jan. 22, 2022 HS	600m	NCCC Invitational	1:54.01	3	562	29°

Season Bests

Short Sprints event group

55m '2020 · Shoreline Lea…

7.82 786 pts

200m '2021 · CIAC State Op…

26.04 849 pts

200m '2022 · CIAC Combined…

25.66 882 pts

200m '2023 · CIAC State Op… · 71°

24.35 1002 pts

Long Sprints event group

300m '2020 · Haddam Killin…

43.09 805 pts

400m '2021 · Shoreline Con… · 74°

1:00.03 836 pts

300m '2022 · CIAC Class S …

41.79 868 pts

400m '2023 · CIAC Class S … · 74°

56.89 945 pts

Mid-D event group

600m '2020 · Haddam Killin…

1:46.90 689 pts

600m '2022 · Haddam Killin…

1:47.43 679 pts

Avery Rueckert

Avery Rueckert

Avery Rueckert

Avery Rueckert

Trophy Case

Class Rankings

Short Sprints

Long Sprints

Mid-D

Wins Against

100m

200m

300m

400m

55m

60m

600m

Short Sprints

Long Sprints

Mid-D

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