Performance Dashboard
Athlete analytics & progression tracking
1000m
689
Points
3:15.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2019 | Hawkeye Challenge | 3:15.71 | 4 | 689 | |
| Dec. 8, 2018 | Jimmy Grant Open | 3:18.86 | 3 | 657 |
1500m
811
Points
4:54.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2017 | Gary DouBrava Invitational | 4:54.04 | 1 | 811 | 58° |
| April 20, 2017 | Urbandale Chuck Silvey Inviational | 4:59.59 | 4 | 774 | 60° |
| May 11, 2017 | 4A District (Ames) | 4:59.82 | 3 | 773 | 70° |
| April 29, 2017 | Drake Relays | 5:01.18 | 19 | 764 | |
| March 25, 2017 | Bruce Jenner Invitational | 5:03.62 | 1 | 749 | 50° |
| May 20, 2017 | Iowa State High School Track & Field Championships | 5:05.36 | 22 | 738 | 66° |
| May 3, 2019 | Wisconsin Alumni Classic | 5:06.25 | 13 | 732 | 57° |
| May 10, 2018 | 4A District (Council Bluffs, Abe Lincoln) | 5:10.80 | 3 | 704 | 77° |
| March 6, 2017 | Girls A D Dickinson Indoor Relays | 5:10.85 | 12 | 704 | |
| May 4, 2018 | Iowa Girls Conference | 5:13.37 | 6 | 688 | 75° |
| April 2, 2015 | Ankeny Hawkette Invitational | 5:28.15 | 2 | 601 | 65° |
| March 30, 2016 | Waukee Quad (girls) | 5:36.00 | 12 | 558 |
3000m
755
Points
10:54.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2017 | Jim Duncan Invitational | 10:54.76 | 3 | 755 | |
| May 20, 2017 | Iowa State High School Track & Field Championships | 10:55.10 | 15 | 754 | 66° |
| April 6, 2017 | Ankeny Hawkette Invitational (girls) | 11:00.54 | 1 | 739 | 54° |
| March 23, 2017 | Urbandale Coed Relays | 11:00.59 | 1 | 739 | 65° |
| May 11, 2017 | 4A District (Ames) | 11:12.80 | 1 | 706 | 70° |
| March 22, 2018 | Urbandale Coed Relays | 11:17.53 | 1 | 693 | 47° |
| May 4, 2018 | Iowa Girls Conference | 11:25.06 | 3 | 673 | 75° |
400m
658
Points
1:05.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2017 | Dowling Catholic Invitational (girls) | 1:05.69 | 7 | 658 | |
| March 28, 2015 | Simpson High School Invitational | 1:07.39 | 3 | 608 | 47° |
| March 9, 2015 | Girls A D Dickson Relays | 1:12.65 | 94 | 467 |
4000m_cc
603
Points
16:16.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2014 | Ft. Dodge XC Invitational | 16:16.00 | 10 | 603 | 55° |
| Oct. 4, 2014 | Clinton Invitational | 16:32.10 | 33 | 574 | |
| Oct. 16, 2014 | CIML - Central Conference Championships | 16:38.00 | 10 | 564 | 70° |
| Sept. 30, 2014 | Waukee XC Invite | 16:54.00 | 31 | 537 | 74° |
| Sept. 16, 2014 | Tom Karpen Invitational | 17:16.00 | 11 | 501 | 65° |
| Sept. 25, 2014 | Indianola Invitational | 17:53.00 | 8 | 443 | 76° |
| Sept. 20, 2014 | Kuemper Invitational | 18:20.84 | 15 | 402 | 81° |
5000m_cc
692
Points
19:34.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2015 | Iowa State Cross Country Championships | 19:34.50 | 42 | 692 | 57° |
| Oct. 29, 2016 | Iowa State Cross Country Championships | 19:34.50 | 38 | 692 | 64° |
| Oct. 13, 2016 | CIML - Iowa Conference Championships | 19:42.00 | 8 | 681 | 53° |
| Oct. 5, 2017 | Fort Dodge Invitational | 19:42.50 | 26 | 680 | 65° |
| Oct. 22, 2015 | 4A - Lewis Central Qualifier | 19:45.80 | 16 | 675 | |
| Oct. 20, 2016 | Class 4A District - Cedar Falls | 19:50.00 | 12 | 669 | 52° |
| Sept. 7, 2017 | Bobcat XC Invitational | 19:51.00 | 18 | 668 | 73° |
| Oct. 1, 2016 | Clinton Invitational | 19:53.30 | 7 | 664 | |
| Oct. 8, 2015 | Ft. Dodge XC Invitational | 20:00.00 | 28 | 654 | 74° |
| Sept. 30, 2017 | Steve Johnson High School Invitational | 20:03.00 | 22 | 650 | |
| Oct. 12, 2017 | CIML - Iowa Conference Championships | 20:03.70 | 10 | 649 | 63° |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 20:05.70 | 0 | 646 | 44° |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 20:05.70 | 69 | 646 | 44° |
| Oct. 15, 2015 | Central Iowa Conference Championships | 20:15.00 | 1 | 633 | |
| Oct. 19, 2017 | Class 4A District - Marshalltown | 20:17.00 | 9 | 630 | 70° |
| Sept. 3, 2016 | Urbandale Invitational | 20:25.60 | 3 | 618 | 75° |
| Sept. 2, 2017 | Urbandale Invitational | 20:31.80 | 8 | 609 | 82° |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 20:44.10 | 218 | 592 | |
| Sept. 8, 2016 | Bobcat XC Invitational | 20:48.00 | 33 | 587 | 81° |
| Sept. 19, 2015 | Kuemper Invitational | 21:00.00 | 1 | 570 | 66° |
| Aug. 24, 2017 | Marshalltown Bobcat Early Bird XC Invitational | 21:11.00 | 3 | 555 | 74° |
| Sept. 10, 2015 | Bobcat XC Invitational | 21:14.00 | 55 | 551 | 75° |
| Sept. 21, 2017 | Indianola Invitational | 21:39.00 | 9 | 518 | 88° |
| Sept. 1, 2015 | Dallas Center - Grimes Invitational | 21:44.00 | 9 | 512 | |
| Sept. 26, 2015 | Roy Griak Invitational | 22:07.16 | 194 | 483 | 75° |
6000m_cc
612
Points
25:18.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2018 | Dan Huston Invitational | 25:18.50 | 84 | 612 |
800m
782
Points
2:23.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2017 | Waukee Quad (girls) | 2:23.41 | 2 | 782 | 54° |
| April 15, 2017 | Jim Duncan Invitational | 2:25.87 | 5 | 746 | |
| Jan. 25, 2019 | Jack Jennett Open | 2:26.47 | 2 | 737 | |
| March 23, 2017 | Urbandale Coed Relays | 2:27.49 | 1 | 723 | 65° |
| May 5, 2016 | CIC Conference Championship(Girls) | 2:28.55 | 1 | 708 | 69° |
| April 12, 2019 | Iowa Musco Twilight | 2:28.72 | 7 | 706 | 42° |
| April 5, 2018 | Ankeny Hawkette Invitational (girls) | 2:29.34 | 7 | 697 | 49° |
| April 6, 2017 | Ankeny Hawkette Invitational (girls) | 2:30.02 | 2 | 688 | 54° |
| Feb. 15, 2019 | Red and White Classic | 2:30.23 | 14 | 685 | 17° |
| March 30, 2019 | Jim Duncan Invitational | 2:32.01 | 5 | 661 | 42° |
| March 22, 2018 | Urbandale Coed Relays | 2:32.78 | 2 | 650 | 47° |
| April 30, 2015 | Urbandale Invitational (coed) | 2:40.50 | 12 | 551 | 69° |
| March 6, 2017 | Girls A D Dickinson Indoor Relays | 2:42.74 | 45 | 524 | |
| April 7, 2016 | Ankeny Hawkette Invitational (girls) | 2:43.91 | 13 | 510 | 51° |
Mid-D
Event Group
782
Points
2:23.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2017 | 800m | Waukee Quad (girls) | 2:23.41 | 2 | 782 | 54° |
| April 15, 2017 | 800m | Jim Duncan Invitational | 2:25.87 | 5 | 746 | |
| Jan. 25, 2019 | 800m | Jack Jennett Open | 2:26.47 | 2 | 737 | |
| March 23, 2017 | 800m | Urbandale Coed Relays | 2:27.49 | 1 | 723 | 65° |
| May 5, 2016 | 800m | CIC Conference Championship(Girls) | 2:28.55 | 1 | 708 | 69° |
Mile
Event Group
811
Points
4:54.04
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2017 | 1500m | Gary DouBrava Invitational | 4:54.04 | 1 | 811 | 58° |
| April 20, 2017 | 1500m | Urbandale Chuck Silvey Inviational | 4:59.59 | 4 | 774 | 60° |
| May 11, 2017 | 1500m | 4A District (Ames) | 4:59.82 | 3 | 773 | 70° |
| April 29, 2017 | 1500m | Drake Relays | 5:01.18 | 19 | 764 | |
| March 25, 2017 | 1500m | Bruce Jenner Invitational | 5:03.62 | 1 | 749 | 50° |
Distance
Event Group
755
Points
10:54.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2017 | 3000m | Jim Duncan Invitational | 10:54.76 | 3 | 755 | |
| May 20, 2017 | 3000m | Iowa State High School Track & Field Championships | 10:55.10 | 15 | 754 | 66° |
| April 6, 2017 | 3000m | Ankeny Hawkette Invitational (girls) | 11:00.54 | 1 | 739 | 54° |
| March 23, 2017 | 3000m | Urbandale Coed Relays | 11:00.59 | 1 | 739 | 65° |
| May 11, 2017 | 3000m | 4A District (Ames) | 11:12.80 | 1 | 706 | 70° |
Long Sprints
Event Group
658
Points
1:05.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2017 | 400m | Dowling Catholic Invitational (girls) | 1:05.69 | 7 | 658 | |
| March 28, 2015 | 400m | Simpson High School Invitational | 1:07.39 | 3 | 608 | 47° |
| March 9, 2015 | 400m | Girls A D Dickson Relays | 1:12.65 | 94 | 467 |
Cross Country
Event Group
692
Points
19:34.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2015 | 5K XC | Iowa State Cross Country Championships | 19:34.50 | 42 | 692 | 57° |
| Oct. 29, 2016 | 5K XC | Iowa State Cross Country Championships | 19:34.50 | 38 | 692 | 64° |
| Oct. 13, 2016 | 5K XC | CIML - Iowa Conference Championships | 19:42.00 | 8 | 681 | 53° |
| Oct. 5, 2017 | 5K XC | Fort Dodge Invitational | 19:42.50 | 26 | 680 | 65° |
| Oct. 22, 2015 | 5K XC | 4A - Lewis Central Qualifier | 19:45.80 | 16 | 675 |