Avery ORFF

Nipmuc Regional High School • 2025 • MA

643

RANGE NXR

Nike Cross Regionals

2022 - 5000m #38 23:06.60

5K XC

628

20:18.16

2Mile

620

12:40.08

800m

569

2:39.04

Mile

533

6:06.08

Peak: 628 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#3775

Nation

#240

State
Cross Country

5000m • 20:18.16

#1542

Nation

#104

State
Distance

2mile • 12:40.08

#1489

Nation

#119

State
Mid-D

800m • 2:39.04

#1876

Nation

#119

State

Wins Against

Max: 1250

1000m

539

Points

3:31.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 23, 2024 HS	Dual Valley Conference meet 5	3:31.17	4	539	38°
Jan. 7, 2025 HS	Dual Valley Conference meet 3	3:36.65	2	491	25°
Jan. 30, 2025 HS	Dual Valley Conference Indoor Championship	3:36.79	5	490	25°
Jan. 10, 2023 HS	Dual Valley Conference League Meet #4	3:44.19	6	428	40°
Feb. 6, 2024 HS	Dual Valley Conference League Championship	3:45.74	6	415	39°
Jan. 23, 2025 HS	Dual Valley Conference meet 5	3:59.84	8	310	27°

2mile

620

Points

12:40.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2023 HS	Dual Valley Conference Outdoor Championship	12:40.08	4	620	64°
April 23, 2024 HS	Whitinsville vs Nipmuc	12:49.00	1	600	60°
Feb. 14, 2024 HS	MIAA Division 5 Indoor Track & Field Championship	12:50.84	10	596
Jan. 8, 2022 HS	MSTCA Auerbach Freshman Sophomore Small Schools	12:53.50	7	590
May 5, 2023 HS	MSTCA Lou Tozzi Freshmen Sophomore Meet	12:56.53	5	583
Feb. 11, 2024 HS	45th District E Invite	12:57.74	5	580
Dec. 14, 2023 HS	Dual Valley Conference meet 1	12:58.11	2	579	34°
May 26, 2024 HS	MIAA Division 5 Track & Field Championship	12:58.98	10	577	79°
Jan. 8, 2023 HS	MSTCA Auerbach Freshman Sophomore Small Schools	13:03.03	5	568
Jan. 24, 2023 HS	Dual Valley Conference League Championships	13:06.75	3	560	41°
Jan. 23, 2024 HS	Dual Valley Conference meet 5	13:07.75	2	558	38°
Jan. 5, 2023 HS	Dual Valley Conference League Meet #3	13:10.37	1	552	43°
May 14, 2022 HS	District E Division 1 Championship	13:10.55	7	552	87°
May 18, 2024 HS	MSTCA South Shore Twilight	13:10.73	8	551	55°
Feb. 16, 2025 HS	MIAA Division 5 Indoor Track & Field Championship	13:13.95	22	544	37°
April 2, 2024 HS	Douglas vs. Nipmuc	13:14.00	1	544	52°
May 14, 2024 HS	Dual Valley Conference Spring Championship	13:14.15	3	544	74°
Jan. 30, 2025 HS	Dual Valley Conference Indoor Championship	13:14.28	4	544	25°
Jan. 17, 2023 HS	Dual Valley Conference League Meet #5	13:15.18	2	542	45°
Feb. 18, 2022 HS	MIAA Division 5 Championships	13:17.34	14	537
Dec. 28, 2023 HS	MSTCA Distance Classic and Pentathlon	13:17.70	16	536	45°
Dec. 17, 2024 HS	Dual Valley Conference meet 2	13:20.62	3	530	57°
Dec. 27, 2024 HS	MSTCA Distance Classic and Pentathlon	13:24.38	14	522	36°
Feb. 11, 2023 HS	Division 1 Forty Fourth Annual Gerry Frew	13:24.74	6	521
Jan. 25, 2025 HS	MSTCA Coaches Invitational (Small Schools)	13:27.88	13	515	27°
Feb. 6, 2024 HS	Dual Valley Conference League Championship	13:28.49	3	513	39°
May 16, 2022 HS	Dual Valley Conference Championship	13:28.61	5	513	83°
Jan. 27, 2022 HS	Dual Valley Conference Indoor Championships	13:49.20	4	471	23°
April 15, 2025 HS	Whitinsville vs Nipmuc	13:58.00	1	453	66°

3000m_cc

515

Points

12:29.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2024 HS	MSTCA Frank Kelley Invitational	12:29.70	7	515	59°
Nov. 6, 2021 HS	Frank Mooney Coaches Invitational	12:49.80	13	470

5000m_cc

628

Points

20:18.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2023 HS	MSTCA Bob Glennon Twilight Invitational	20:18.16	27	628	61°
Oct. 15, 2022 HS	MSTCA Bob Glennon Twilight (Small / Medium)	20:30.10	29	611	63°
Nov. 4, 2023 HS	MSTCA Frank Mooney Coaches Inivtational	20:49.70	24	584
Nov. 19, 2022 HS	MIAA Division Cross Country State Championships	20:59.40	25	571	41°
Nov. 15, 2022 HS	MIAA 3A, 3B, 3C Championships	21:11.20	6	555	44°
Oct. 12, 2024 HS	MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School)	21:11.90	46	554	70°
Nov. 2, 2024 HS	MSTCA Frank Mooney Coaches Inivtational	21:18.68	38	545	56°
Sept. 30, 2023 HS	MSTCA Frank Kelley Invitational	21:28.10	66	533
Oct. 18, 2023 HS	Dual Valley Conference HS/MS Championship	21:28.85	8	532
Oct. 7, 2023 HS	MSTCA Bay State Invitational	21:34.00	15	525	67°
Oct. 29, 2022 HS	2nd Annual District E Central Mass Championships	21:37.49	11	520	56°
Oct. 29, 2022 HS	District E Championship	21:37.50	11	520	56°
Oct. 20, 2022 HS	Dual Valley League Cross-Country Championships	21:44.00	9	512	54°
Nov. 9, 2024 HS	MIAA Division 3A-3B-3C Cross Country Championship	21:51.19	45	503	49°
Nov. 18, 2023 HS	MIAA All State Championship	21:57.74	61	494
Oct. 23, 2024 HS	HS/MS Dual Valley Conference XC Championship	21:58.00	9	494
Oct. 16, 2021 HS	Bob McIntyre Twilight Invitational	22:03.20	106	488	72°
Nov. 13, 2021 HS	MIAA Division 3 State Qualifier	22:04.00	33	487	59°
Nov. 20, 2021 HS	MIAA State Championships	22:17.53	117	470
Nov. 11, 2023 HS	MIAA Division 3 State Qualifier	22:27.37	21	458	45°
Nov. 26, 2022 HS	Nike Cross Nationals Northeast Regional	23:06.60	38	411
Sept. 24, 2022 HS	MSTCA Frank Kelley Invitational	23:19.60	135	396
Oct. 30, 2021 HS	Dual Valley Conference League Championship	23:46.00	12	367	60°

800m

569

Points

2:39.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2025 HS	CMass Division 1 Championship Meet	2:39.04	10	569	74°
April 29, 2025 HS	Nipmuc vs. Douglas	2:41.90	2	534	73°
May 13, 2025 HS	Dual Valley Conference HS Outdoor Championship	2:42.83	4	523	71°
May 8, 2025 HS	Nipmuc vs. Hopedale	2:49.00	3	451	72°
May 16, 2022 HS	Dual Valley Conference Championship	2:49.13	5	450	83°
May 24, 2025 HS	MSTCA South Shore Twilight Invitational	2:51.30	47	426	60°

lj

Points

10-1.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2025 HS	Nipmuc vs. Hopedale	10-1.5	12	1	72°

mile

533

Points

6:06.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2024 HS	Dual Valley Conference meet 3	6:06.08	3	533	42°
Dec. 10, 2022 HS	MSTCA Winterfest Small Schools	6:10.09	14	513
Dec. 10, 2024 HS	Dual Valley Conference meet 1	6:24.87	5	444	41°

Mid-D

Event Group

569

Points

2:39.04

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2025 HS	800m	CMass Division 1 Championship Meet	2:39.04	10	569	74°
Jan. 23, 2024 HS	1000m	Dual Valley Conference meet 5	3:31.17	4	539	38°
April 29, 2025 HS	800m	Nipmuc vs. Douglas	2:41.90	2	534	73°
May 13, 2025 HS	800m	Dual Valley Conference HS Outdoor Championship	2:42.83	4	523	71°
Jan. 7, 2025 HS	1000m	Dual Valley Conference meet 3	3:36.65	2	491	25°
Jan. 30, 2025 HS	1000m	Dual Valley Conference Indoor Championship	3:36.79	5	490	25°
May 8, 2025 HS	800m	Nipmuc vs. Hopedale	2:49.00	3	451	72°
May 16, 2022 HS	800m	Dual Valley Conference Championship	2:49.13	5	450	83°
Jan. 10, 2023 HS	1000m	Dual Valley Conference League Meet #4	3:44.19	6	428	40°
May 24, 2025 HS	800m	MSTCA South Shore Twilight Invitational	2:51.30	47	426	60°
Feb. 6, 2024 HS	1000m	Dual Valley Conference League Championship	3:45.74	6	415	39°
Jan. 23, 2025 HS	1000m	Dual Valley Conference meet 5	3:59.84	8	310	27°

Distance

Event Group

620

Points

12:40.08

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2023 HS	2Mile	Dual Valley Conference Outdoor Championship	12:40.08	4	620	64°
April 23, 2024 HS	2Mile	Whitinsville vs Nipmuc	12:49.00	1	600	60°
Feb. 14, 2024 HS	2Mile	MIAA Division 5 Indoor Track & Field Championship	12:50.84	10	596
Jan. 8, 2022 HS	2Mile	MSTCA Auerbach Freshman Sophomore Small Schools	12:53.50	7	590
May 5, 2023 HS	2Mile	MSTCA Lou Tozzi Freshmen Sophomore Meet	12:56.53	5	583
Feb. 11, 2024 HS	2Mile	45th District E Invite	12:57.74	5	580
Dec. 14, 2023 HS	2Mile	Dual Valley Conference meet 1	12:58.11	2	579	34°
May 26, 2024 HS	2Mile	MIAA Division 5 Track & Field Championship	12:58.98	10	577	79°
Jan. 8, 2023 HS	2Mile	MSTCA Auerbach Freshman Sophomore Small Schools	13:03.03	5	568
Jan. 24, 2023 HS	2Mile	Dual Valley Conference League Championships	13:06.75	3	560	41°
Jan. 23, 2024 HS	2Mile	Dual Valley Conference meet 5	13:07.75	2	558	38°
Jan. 5, 2023 HS	2Mile	Dual Valley Conference League Meet #3	13:10.37	1	552	43°
May 14, 2022 HS	2Mile	District E Division 1 Championship	13:10.55	7	552	87°
May 18, 2024 HS	2Mile	MSTCA South Shore Twilight	13:10.73	8	551	55°
Feb. 16, 2025 HS	2Mile	MIAA Division 5 Indoor Track & Field Championship	13:13.95	22	544	37°
April 2, 2024 HS	2Mile	Douglas vs. Nipmuc	13:14.00	1	544	52°
May 14, 2024 HS	2Mile	Dual Valley Conference Spring Championship	13:14.15	3	544	74°
Jan. 30, 2025 HS	2Mile	Dual Valley Conference Indoor Championship	13:14.28	4	544	25°
Jan. 17, 2023 HS	2Mile	Dual Valley Conference League Meet #5	13:15.18	2	542	45°
Feb. 18, 2022 HS	2Mile	MIAA Division 5 Championships	13:17.34	14	537
Dec. 28, 2023 HS	2Mile	MSTCA Distance Classic and Pentathlon	13:17.70	16	536	45°
Dec. 17, 2024 HS	2Mile	Dual Valley Conference meet 2	13:20.62	3	530	57°
Dec. 27, 2024 HS	2Mile	MSTCA Distance Classic and Pentathlon	13:24.38	14	522	36°
Feb. 11, 2023 HS	2Mile	Division 1 Forty Fourth Annual Gerry Frew	13:24.74	6	521
Jan. 25, 2025 HS	2Mile	MSTCA Coaches Invitational (Small Schools)	13:27.88	13	515	27°
Feb. 6, 2024 HS	2Mile	Dual Valley Conference League Championship	13:28.49	3	513	39°
May 16, 2022 HS	2Mile	Dual Valley Conference Championship	13:28.61	5	513	83°
Jan. 27, 2022 HS	2Mile	Dual Valley Conference Indoor Championships	13:49.20	4	471	23°
April 15, 2025 HS	2Mile	Whitinsville vs Nipmuc	13:58.00	1	453	66°

Cross Country

Event Group

628

Points

20:18.16

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 14, 2023 HS	5K XC	MSTCA Bob Glennon Twilight Invitational	20:18.16	27	628	61°
Oct. 15, 2022 HS	5K XC	MSTCA Bob Glennon Twilight (Small / Medium)	20:30.10	29	611	63°
Nov. 4, 2023 HS	5K XC	MSTCA Frank Mooney Coaches Inivtational	20:49.70	24	584
Nov. 19, 2022 HS	5K XC	MIAA Division Cross Country State Championships	20:59.40	25	571	41°
Nov. 15, 2022 HS	5K XC	MIAA 3A, 3B, 3C Championships	21:11.20	6	555	44°
Oct. 12, 2024 HS	5K XC	MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School)	21:11.90	46	554	70°
Nov. 2, 2024 HS	5K XC	MSTCA Frank Mooney Coaches Inivtational	21:18.68	38	545	56°
Sept. 30, 2023 HS	5K XC	MSTCA Frank Kelley Invitational	21:28.10	66	533
Oct. 18, 2023 HS	5K XC	Dual Valley Conference HS/MS Championship	21:28.85	8	532
Oct. 7, 2023 HS	5K XC	MSTCA Bay State Invitational	21:34.00	15	525	67°
Oct. 29, 2022 HS	5K XC	2nd Annual District E Central Mass Championships	21:37.49	11	520	56°
Oct. 29, 2022 HS	5K XC	District E Championship	21:37.50	11	520	56°
Sept. 21, 2024 HS	3000mCC	MSTCA Frank Kelley Invitational	12:29.70	7	515	59°
Oct. 20, 2022 HS	5K XC	Dual Valley League Cross-Country Championships	21:44.00	9	512	54°
Nov. 9, 2024 HS	5K XC	MIAA Division 3A-3B-3C Cross Country Championship	21:51.19	45	503	49°
Nov. 18, 2023 HS	5K XC	MIAA All State Championship	21:57.74	61	494
Oct. 23, 2024 HS	5K XC	HS/MS Dual Valley Conference XC Championship	21:58.00	9	494
Oct. 16, 2021 HS	5K XC	Bob McIntyre Twilight Invitational	22:03.20	106	488	72°
Nov. 13, 2021 HS	5K XC	MIAA Division 3 State Qualifier	22:04.00	33	487	59°
Nov. 6, 2021 HS	3000mCC	Frank Mooney Coaches Invitational	12:49.80	13	470
Nov. 20, 2021 HS	5K XC	MIAA State Championships	22:17.53	117	470
Nov. 11, 2023 HS	5K XC	MIAA Division 3 State Qualifier	22:27.37	21	458	45°
Nov. 26, 2022 HS	5K XC	Nike Cross Nationals Northeast Regional	23:06.60	38	411
Sept. 24, 2022 HS	5K XC	MSTCA Frank Kelley Invitational	23:19.60	135	396
Oct. 30, 2021 HS	5K XC	Dual Valley Conference League Championship	23:46.00	12	367	60°

Jump

Event Group

Points

10-1.5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2025 HS	LJ	Nipmuc vs. Hopedale	10-1.5	12	1	72°

Mile

Event Group

533

Points

6:06.08

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 11, 2024 HS	Mile	Dual Valley Conference meet 3	6:06.08	3	533	42°
Dec. 10, 2022 HS	Mile	MSTCA Winterfest Small Schools	6:10.09	14	513
Dec. 10, 2024 HS	Mile	Dual Valley Conference meet 1	6:24.87	5	444	41°

Season Bests

Cross Country event group

5000m '2021 · Bob McIntyre … · 72°

22:03.20 488 pts

5000m '2022 · MSTCA Bob Gle… · 63°

20:30.10 611 pts

5000m '2023 · MSTCA Bob Gle… · 61°

20:18.16 628 pts

5000m '2024 · MSTCA Bob Gle… · 70°

21:11.90 554 pts

Distance event group

2Mile '2022 · MSTCA Auerbac…

12:53.50 590 pts

2Mile '2023 · Dual Valley C… · 64°

12:40.08 620 pts

2Mile '2024 · Whitinsville … · 60°

12:49.00 600 pts

2Mile '2025 · MIAA Division… · 37°

13:13.95 544 pts

Mid-D event group

800m '2022 · Dual Valley C… · 83°

2:49.13 450 pts

1000m '2023 · Dual Valley C… · 40°

3:44.19 428 pts

1000m '2024 · Dual Valley C… · 38°

3:31.17 539 pts

800m '2025 · CMass Divisio… · 74°

2:39.04 569 pts

Mile event group

Mile '2022 · MSTCA Winterf…

6:10.09 513 pts

Mile '2024 · Dual Valley C… · 42°

6:06.08 533 pts

Mile '2024 · Dual Valley C… · 41°

6:24.87 444 pts

Jump event group

LJ '2025 · Nipmuc vs. Ho… · 72°

10-1.5 1 pts

Avery ORFF

Avery ORFF

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Class Rankings

Cross Country

Distance

Mid-D

Wins Against

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Avery ORFF

Avery ORFF

Trophy Case

Class Rankings

Cross Country

Distance

Mid-D

Wins Against

1000m

2mile

3000m_cc

5000m_cc

800m

lj

mile

Mid-D

Distance

Cross Country

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Mile

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