Avery Keith

Westfield HS • Class of 2024 • NJ

Princeton University

946

NXN

Nike Cross Nationals

2023 - 5000m #81 16:09.70

Committed

Mile

935

4:11.77

3200m

930

8:57.74

5150mCC

817

15:41.00

800m

800

1:58.44

Peak: 935 • 1.01x • 1 groups

Avery Keith

Westfield HS • Class of 2024 • NJ

Princeton University

3000m

1041

8:02.54

Mile

980

4:07.88

10000mCC

922

30:23.60

1000m

868

2:29.58

Peak: 935 • 1.01x • 1 groups

Trophy Case

'24 1600m

State Third Place

'24 3200m

State Third Place

Class Rankings

Graduation Year 2024

#733

Nation

#16

State
Mile

mile • 4:11.77

#117

Nation

#6

State
Distance

3200m • 8:57.74

#80

Nation

#3

State
Cross Country

5150m • 15:41.00

#122

Nation

#2

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

10000m_cc

922

Points

30:23.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 14, 2025 HS	NCAA Division I Mid-Atlantic Region Cross Country Championships	30:23.60	22	922
Nov. 22, 2025 HS	NCAA Division I Cross Country Championships	31:49.30	247	807	53°
Nov. 22, 2025 HS	NCAA Division I Cross Country Championships	31:49.30	247	807	53°

1000m

868

Points

2:29.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2025 HS	Philadelphia Metro	2:29.58	3	868	35°
Dec. 28, 2021 HS	Coach Glynn Holiday Carnival	2:41.50	7	649
March 3, 2021 HS	Westfield vs Rahway	2:56.00	4	425	51°

1500m

972

Points

3:50.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2025 HS	Larry Ellis Invitational	3:50.42	29	972	82°
March 22, 2025 HS	Penn Challenge	3:54.50	11	921	60°
June 16, 2024 HS	New Balance Nationals Outdoor	3:54.83	24	917	87°
March 12, 2023 HS	New Balance Nationals Indoor	4:03.67	69	812

1600m

926

Points

4:11.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2024 HS	NJSIAA Sectionals North 2 Groups 1 and 4	4:11.08	2	926
June 8, 2024 HS	NJSIAA Group Championships - 1 & 4	4:11.48	3	921	79°
May 22, 2024 HS	Union County Championships	4:12.96	1	904	86°
March 3, 2024 HS	NJSIAA Meet of Champions	4:13.72	2	896
Feb. 18, 2023 HS	NJSIAA Group Championships	4:15.87	2	872
Feb. 3, 2024 HS	NJSIAA Sectional Championships - North 2 Group 1&4	4:17.17	2	857
May 17, 2023 HS	Holmdel Twilight Series - Royal Rumble	4:17.65	3	852	67°
Feb. 17, 2024 HS	NJSIAA Group 1 & 4 State Championships	4:17.82	3	850
April 15, 2023 HS	Colt Team Challenge	4:18.19	3	846	74°
Jan. 27, 2024 HS	SJTCA Winter Meet #13	4:18.66	2	841
Feb. 11, 2023 HS	NJSIAA Sectional Championships - North 2 Group 1&4	4:19.14	1	836
Feb. 12, 2022 HS	NJSIAA Sectional Championships - North 2 Group 1&4	4:22.94	4	795
Jan. 8, 2023 HS	Ocean Breeze Freedom Games	4:22.94	2	795
Feb. 7, 2022 HS	The Varsity Classic	4:25.32	1	770
May 26, 2021 HS	Metuchen Last Chance Meet	4:37.43	4	648	93°
May 15, 2021 HS	Raider Novice Inv.	4:39.91	1	625
March 12, 2021 HS	Westfield VS Ridge	4:48.00	14	551

2mile

902

Points

9:06.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2023 HS	New Balance Nationals Outdoor	9:06.64	25	902	84°

3000m

1041

Points

8:02.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2025 HS	Boston University David Hemery Valentine Invitational	8:02.54	81	1041	28°
Feb. 8, 2025 HS	Penn Classic	8:10.31	6	997	34°
March 22, 2025 HS	Penn Challenge	8:29.53	1	890	60°
June 18, 2023 HS	New Balance Nationals Outdoor	8:30.92	24	883	84°
April 30, 2022 HS	The Penn Relays Carnival	8:48.27	18	792	67°

3200m

930

Points

8:57.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 8, 2024 HS	NJSIAA Group Championships - 1 & 4	8:57.74	1	930	79°
April 30, 2024 HS	Holmdel Twilight Series - Night of 3200s	8:58.26	1	927	68°
June 1, 2024 HS	NJSIAA Sectionals North 2 Groups 1 and 4	9:04.16	1	897
June 10, 2023 HS	NJSIAA Group Championships - 1 - 4 - NPA	9:08.71	4	874	82°
March 5, 2023 HS	NJSIAA Meet of Champions	9:09.99	4	868
June 3, 2023 HS	NJSIAA Sectionals North 2 Groups 1 and 4	9:10.89	2	863
March 5, 2022 HS	NJSIAA Meet of Champions	9:12.73	6	854
Jan. 17, 2024 HS	Union County Individual Championship	9:16.40	1	836
Feb. 17, 2024 HS	NJSIAA Group 1 & 4 State Championships	9:17.52	3	831
May 24, 2023 HS	Union County Championships	9:17.82	4	829	85°
Feb. 26, 2022 HS	NJSIAA Group Championships	9:19.81	3	820
Feb. 3, 2024 HS	NJSIAA Sectional Championships - North 2 Group 1&4	9:20.29	1	817
Feb. 18, 2023 HS	NJSIAA Group Championships	9:20.77	2	815
Feb. 11, 2023 HS	NJSIAA Sectional Championships - North 2 Group 1&4	9:22.73	1	806
Feb. 12, 2022 HS	NJSIAA Sectional Championships - North 2 Group 1&4	9:23.14	3	804
Jan. 30, 2022 HS	Union County Individual Championship	9:25.36	1	793
Jan. 29, 2023 HS	Union County Individual Championship	9:26.39	2	788
May 21, 2021 HS	Union County Championships	9:45.26	7	701	90°
June 4, 2022 HS	NJSIAA Sectionals North 2 Groups 1 and 4	9:47.23	10	693
May 13, 2021 HS	Union County Conference Championships	9:53.04	2	667	67°
June 5, 2021 HS	NJSIAA Sectionals North 2 Groups 1 and 4	9:58.11	9	645
May 25, 2022 HS	Union County Championships	9:59.04	10	641	68°
April 23, 2021 HS	Cherokee Night Racing #1: Night of 3200's	10:03.53	50	622

3200m_cc

713

Points

9:42.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2022 HS	Cherokee Challenge	9:42.71	2	713	83°

5150m_cc

817

Points

15:41.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 20, 2022 HS	Union County Championships	15:41.00	2	817	58°
Oct. 19, 2023 HS	Union County Championships	15:42.00	2	814	65°

5000m

865

Points

14:42.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2025 HS	Virginia Challenge	14:42.09	27	865	88°

5000m_cc

774

Points

15:12.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2022 HS	NJSIAA Sectionals - North 2	15:12.23	2	774	59°
Nov. 4, 2023 HS	NJSIAA Group Championships	15:40.00	2	694	61°
Nov. 11, 2023 HS	NJSIAA XC Meet of Champions	15:49.00	4	670	55°
Nov. 25, 2023 HS	Nike Cross Nationals Northeast Regional	15:54.70	4	654	38°
Sept. 30, 2023 HS	New Balance Shore Coaches Invitational	15:56.00	4	651	70°
Oct. 1, 2022 HS	New Balance Shore Coaches Invitational	15:59.00	2	643
Nov. 12, 2022 HS	NJSIAA XC Meet of Champions	16:02.00	10	635	70°
Sept. 23, 2023 HS	Bowdoin XC Classic	16:03.60	1	630	58°
Dec. 2, 2023 HS	Nike Cross Nationals	16:09.70	81	614	50°
Nov. 5, 2022 HS	NJSIAA Group Championships	16:10.00	6	614	77°
Nov. 26, 2022 HS	Nike Cross Nationals Northeast Regional	16:10.80	9	612
Sept. 24, 2022 HS	Bowdoin XC Classic	16:57.40	11	496

800m

800

Points

1:58.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2024 HS	Colt Team Challenge	1:58.44	1	800	56°

5mile_cc

750

Points

25:51.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 12, 2025 HS	Iona Br. Paddy Doyle Meet of Champions	25:51.00	14	750	78°

mile

980

Points

4:07.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2025 HS	Philadelphia Metro	4:07.88	8	980	35°
Jan. 25, 2025 HS	Penn 10 Team Elite	4:09.59	28	960	32°
June 16, 2024 HS	New Balance Nationals Outdoor	4:11.77	28	935	87°
Jan. 18, 2025 HS	Quaker Invitational	4:11.89	5	934	42°
March 10, 2024 HS	New Balance Nationals Indoor	4:13.54	14	915
Jan. 11, 2025 HS	Navy vs Princeton	4:15.96	6	888	32°
April 20, 2024 HS	Blue Devil Classic	4:16.20	2	885	66°

Cross Country

Event Group

922

Points

30:23.60

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 14, 2025 HS	10000mCC	NCAA Division I Mid-Atlantic Region Cross Country Championships	30:23.60	22	922
Oct. 20, 2022 HS	5150mCC	Union County Championships	15:41.00	2	817	58°
Oct. 19, 2023 HS	5150mCC	Union County Championships	15:42.00	2	814	65°
Nov. 22, 2025 HS	10000mCC	NCAA Division I Cross Country Championships	31:49.30	247	807	53°
Nov. 22, 2025 HS	10000mCC	NCAA Division I Cross Country Championships	31:49.30	247	807	53°
Oct. 29, 2022 HS	5K XC	NJSIAA Sectionals - North 2	15:12.23	2	774	59°
Sept. 12, 2025 HS	5MileCC	Iona Br. Paddy Doyle Meet of Champions	25:51.00	14	750	78°
Sept. 10, 2022 HS	3200mCC	Cherokee Challenge	9:42.71	2	713	83°
Nov. 4, 2023 HS	5K XC	NJSIAA Group Championships	15:40.00	2	694	61°
Nov. 11, 2023 HS	5K XC	NJSIAA XC Meet of Champions	15:49.00	4	670	55°
Nov. 25, 2023 HS	5K XC	Nike Cross Nationals Northeast Regional	15:54.70	4	654	38°
Sept. 30, 2023 HS	5K XC	New Balance Shore Coaches Invitational	15:56.00	4	651	70°
Oct. 1, 2022 HS	5K XC	New Balance Shore Coaches Invitational	15:59.00	2	643
Nov. 12, 2022 HS	5K XC	NJSIAA XC Meet of Champions	16:02.00	10	635	70°
Sept. 23, 2023 HS	5K XC	Bowdoin XC Classic	16:03.60	1	630	58°
Dec. 2, 2023 HS	5K XC	Nike Cross Nationals	16:09.70	81	614	50°
Nov. 5, 2022 HS	5K XC	NJSIAA Group Championships	16:10.00	6	614	77°
Nov. 26, 2022 HS	5K XC	Nike Cross Nationals Northeast Regional	16:10.80	9	612
Sept. 24, 2022 HS	5K XC	Bowdoin XC Classic	16:57.40	11	496

Mid-D

Event Group

868

Points

2:29.58

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 21, 2025 HS	1000m	Philadelphia Metro	2:29.58	3	868	35°
April 13, 2024 HS	800m	Colt Team Challenge	1:58.44	1	800	56°
Dec. 28, 2021 HS	1000m	Coach Glynn Holiday Carnival	2:41.50	7	649
March 3, 2021 HS	1000m	Westfield vs Rahway	2:56.00	4	425	51°

Mile

Event Group

980

Points

4:07.88

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 21, 2025 HS	Mile	Philadelphia Metro	4:07.88	8	980	35°
May 3, 2025 HS	1500m	Larry Ellis Invitational	3:50.42	29	972	82°
Jan. 25, 2025 HS	Mile	Penn 10 Team Elite	4:09.59	28	960	32°
June 16, 2024 HS	Mile	New Balance Nationals Outdoor	4:11.77	28	935	87°
Jan. 18, 2025 HS	Mile	Quaker Invitational	4:11.89	5	934	42°
June 1, 2024 HS	1600m	NJSIAA Sectionals North 2 Groups 1 and 4	4:11.08	2	926
June 8, 2024 HS	1600m	NJSIAA Group Championships - 1 & 4	4:11.48	3	921	79°
March 22, 2025 HS	1500m	Penn Challenge	3:54.50	11	921	60°
June 16, 2024 HS	1500m	New Balance Nationals Outdoor	3:54.83	24	917	87°
March 10, 2024 HS	Mile	New Balance Nationals Indoor	4:13.54	14	915
May 22, 2024 HS	1600m	Union County Championships	4:12.96	1	904	86°
March 3, 2024 HS	1600m	NJSIAA Meet of Champions	4:13.72	2	896
Jan. 11, 2025 HS	Mile	Navy vs Princeton	4:15.96	6	888	32°
April 20, 2024 HS	Mile	Blue Devil Classic	4:16.20	2	885	66°
Feb. 18, 2023 HS	1600m	NJSIAA Group Championships	4:15.87	2	872
Feb. 3, 2024 HS	1600m	NJSIAA Sectional Championships - North 2 Group 1&4	4:17.17	2	857
May 17, 2023 HS	1600m	Holmdel Twilight Series - Royal Rumble	4:17.65	3	852	67°
Feb. 17, 2024 HS	1600m	NJSIAA Group 1 & 4 State Championships	4:17.82	3	850
April 15, 2023 HS	1600m	Colt Team Challenge	4:18.19	3	846	74°
Jan. 27, 2024 HS	1600m	SJTCA Winter Meet #13	4:18.66	2	841
Feb. 11, 2023 HS	1600m	NJSIAA Sectional Championships - North 2 Group 1&4	4:19.14	1	836
March 12, 2023 HS	1500m	New Balance Nationals Indoor	4:03.67	69	812
Feb. 12, 2022 HS	1600m	NJSIAA Sectional Championships - North 2 Group 1&4	4:22.94	4	795
Jan. 8, 2023 HS	1600m	Ocean Breeze Freedom Games	4:22.94	2	795
Feb. 7, 2022 HS	1600m	The Varsity Classic	4:25.32	1	770
May 26, 2021 HS	1600m	Metuchen Last Chance Meet	4:37.43	4	648	93°
May 15, 2021 HS	1600m	Raider Novice Inv.	4:39.91	1	625
March 12, 2021 HS	1600m	Westfield VS Ridge	4:48.00	14	551

Distance

Event Group

1041

Points

8:02.54

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2025 HS	3000m	Boston University David Hemery Valentine Invitational	8:02.54	81	1041	28°
Feb. 8, 2025 HS	3000m	Penn Classic	8:10.31	6	997	34°
June 8, 2024 HS	3200m	NJSIAA Group Championships - 1 & 4	8:57.74	1	930	79°
April 30, 2024 HS	3200m	Holmdel Twilight Series - Night of 3200s	8:58.26	1	927	68°
June 18, 2023 HS	2Mile	New Balance Nationals Outdoor	9:06.64	25	902	84°
June 1, 2024 HS	3200m	NJSIAA Sectionals North 2 Groups 1 and 4	9:04.16	1	897
March 22, 2025 HS	3000m	Penn Challenge	8:29.53	1	890	60°
June 18, 2023 HS	3000m	New Balance Nationals Outdoor	8:30.92	24	883	84°
June 10, 2023 HS	3200m	NJSIAA Group Championships - 1 - 4 - NPA	9:08.71	4	874	82°
March 5, 2023 HS	3200m	NJSIAA Meet of Champions	9:09.99	4	868
June 3, 2023 HS	3200m	NJSIAA Sectionals North 2 Groups 1 and 4	9:10.89	2	863
March 5, 2022 HS	3200m	NJSIAA Meet of Champions	9:12.73	6	854
Jan. 17, 2024 HS	3200m	Union County Individual Championship	9:16.40	1	836
Feb. 17, 2024 HS	3200m	NJSIAA Group 1 & 4 State Championships	9:17.52	3	831
May 24, 2023 HS	3200m	Union County Championships	9:17.82	4	829	85°
Feb. 26, 2022 HS	3200m	NJSIAA Group Championships	9:19.81	3	820
Feb. 3, 2024 HS	3200m	NJSIAA Sectional Championships - North 2 Group 1&4	9:20.29	1	817
Feb. 18, 2023 HS	3200m	NJSIAA Group Championships	9:20.77	2	815
Feb. 11, 2023 HS	3200m	NJSIAA Sectional Championships - North 2 Group 1&4	9:22.73	1	806
Feb. 12, 2022 HS	3200m	NJSIAA Sectional Championships - North 2 Group 1&4	9:23.14	3	804
Jan. 30, 2022 HS	3200m	Union County Individual Championship	9:25.36	1	793
April 30, 2022 HS	3000m	The Penn Relays Carnival	8:48.27	18	792	67°
Jan. 29, 2023 HS	3200m	Union County Individual Championship	9:26.39	2	788
May 21, 2021 HS	3200m	Union County Championships	9:45.26	7	701	90°
June 4, 2022 HS	3200m	NJSIAA Sectionals North 2 Groups 1 and 4	9:47.23	10	693
May 13, 2021 HS	3200m	Union County Conference Championships	9:53.04	2	667	67°
June 5, 2021 HS	3200m	NJSIAA Sectionals North 2 Groups 1 and 4	9:58.11	9	645
May 25, 2022 HS	3200m	Union County Championships	9:59.04	10	641	68°
April 23, 2021 HS	3200m	Cherokee Night Racing #1: Night of 3200's	10:03.53	50	622

Long-Distance

Event Group

865

Points

14:42.09

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2025 HS	5000m	Virginia Challenge	14:42.09	27	865	88°

Season Bests

Mile event group

1600m '2021 · Metuchen Last… · 93°

4:37.43 648 pts

1600m '2022 · NJSIAA Sectio…

4:22.94 795 pts

1600m '2023 · NJSIAA Group …

4:15.87 872 pts

Mile '2024 · New Balance N… · 87°

4:11.77 935 pts

Distance event group

3200m '2021 · Union County … · 90°

9:45.26 701 pts

3200m '2022 · NJSIAA Meet o…

9:12.73 854 pts

2Mile '2023 · New Balance N… · 84°

9:06.64 902 pts

3200m '2024 · NJSIAA Group … · 79°

8:57.74 930 pts

Cross Country event group

5150m '2022 · Union County … · 58°

15:41.00 817 pts

5150m '2023 · Union County … · 65°

15:42.00 814 pts

Mid-D event group

1000m '2021 · Westfield vs … · 51°

2:56.00 425 pts

1000m '2021 · Coach Glynn H…

2:41.50 649 pts

800m '2024 · Colt Team Cha… · 56°

1:58.44 800 pts

Avery Keith

Avery Keith

Avery Keith

Avery Keith

Trophy Case

Class Rankings

Mile

Distance

Cross Country

Wins Against

Projected Conference Points (Lifetime)

10000m_cc

1000m

1500m

1600m

2mile

3000m

3200m

3200m_cc

5150m_cc

5000m

5000m_cc

800m

5mile_cc

mile

Cross Country

Mid-D

Mile

Distance

Long-Distance

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