Avery Ellis

North Country Union • Class of 2017 • VT

860

RANGE FLR

Foot Locker Regional

2015 - 5000m #63 20:08.40

1500m

841

4:49.51

3000m

800

10:38.52

800m

785

2:23.21

5K XC

700

19:29.00

Peak: 840 • 1.02x • 2 groups

Trophy Case

'17 800m

State Champion

'15 1500m

State Champion

'15 3000m

State Champion

VT 2x

'16-'17 1500m

State Runner-Up

'14 3000m

State Third Place

Class Rankings

Graduation Year 2017

#1763

Nation

#2

State
Mile

1500m • 4:49.51

#612

Nation

#2

State
Distance

3000m • 10:38.52

#687

Nation

#2

State
Mid-D

800m • 2:23.21

#1017

Nation

#2

State

Wins Against

Max: 1250

1500m

841

Points

4:49.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 6, 2015 HS	Vermont State Championship - D1	4:49.51	1	841
June 3, 2016 HS	Vermont State Championship - D1	4:51.22	2	829
June 7, 2014 HS	Vermont State Championship - D1	4:51.24	4	829
May 13, 2015 HS	Essex Meet	4:51.96	1	824
June 3, 2017 HS	Vermont State Championship - D1	4:53.95	2	811
May 31, 2014 HS	Essex HS Track and Field Invitational	4:55.60	4	800
May 30, 2015 HS	Essex HS Track and Field Invitational	4:57.69	2	787
May 23, 2014 HS	Essex 9th Grade Invitational	4:57.75	1	786
May 24, 2016 HS	North Country Union Meet	5:00.31	1	770
May 28, 2016 HS	Essex Invitational/NE Qualifier	5:00.48	3	769
May 2, 2015 HS	Burlington Invitational	5:00.50	2	769
May 20, 2015 HS	MMU Meet	5:01.20	1	764
May 11, 2016 HS	St. Johnsbury Meet	5:03.50	1	749
April 20, 2016 HS	Essex Vacational	5:04.08	2	746
April 26, 2017 HS	Essex Vacational	5:04.26	1	745
May 22, 2014 HS	U-32 Triangular	5:05.40	1	737
May 10, 2014 HS	Burlington Invitational	5:06.02	1	734
May 3, 2016 HS	North County Union Meet	5:07.12	1	727
May 3, 2017 HS	Lyndon Home Meet #2	5:09.09	1	714	49°
April 12, 2017 HS	Rebel Home Meet	5:09.65	1	711
April 30, 2014 HS	North Country Meet	5:10.00	2	709
April 15, 2015 HS	Mt Mansfield Union Quad	5:10.30	1	707
May 22, 2017 HS	North Country Union Meet	5:14.30	1	683
April 17, 2014 HS	Mt. Mansfield Meet	5:15.40	1	676
April 13, 2016 HS	Essex Quad	5:20.49	1	646

1600m

822

Points

5:12.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 14, 2014 HS	New England Championship	5:12.45	16	822	72°
June 11, 2016 HS	New England Championship	5:16.64	18	796
June 13, 2015 HS	New England Championship	5:19.16	10	781

3000m

800

Points

10:38.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 7, 2014 HS	Vermont State Championship - D1	10:38.52	3	800
May 31, 2014 HS	Essex HS Track and Field Invitational	10:39.68	5	797
June 6, 2015 HS	Vermont State Championship - D1	10:42.56	1	789
May 13, 2015 HS	Essex Meet	10:47.70	1	774
May 23, 2014 HS	Essex 9th Grade Invitational	10:48.78	2	771
May 10, 2014 HS	Burlington Invitational	10:52.29	3	762
April 30, 2014 HS	North Country Meet	10:54.00	1	757
May 30, 2015 HS	Essex HS Track and Field Invitational	11:00.38	1	739
May 2, 2015 HS	Burlington Invitational	11:03.92	4	730
April 29, 2015 HS	Champlain Valley Union Meet	11:07.80	1	719	57°
April 26, 2017 HS	Essex Vacational	11:15.22	1	699
April 20, 2016 HS	Essex Vacational	11:15.79	1	698
April 13, 2016 HS	Essex Quad	11:17.47	1	693
May 18, 2016 HS	Lyndon Home Meet #3	11:22.00	1	681
May 28, 2016 HS	Essex Invitational/NE Qualifier	11:28.94	14	663
May 11, 2016 HS	St. Johnsbury Meet	11:33.70	5	651

3200m

772

Points

11:33.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 14, 2014 HS	New England Championship	11:33.52	18	772	72°
June 13, 2015 HS	New England Championship	11:46.57	21	739

400m

696

Points

1:04.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2017 HS	Lyndon Home Meet	1:04.41	2	696	82°

5000m_cc

700

Points

19:29.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 6, 2015 HS	NCUHS Mountain Division Race	19:29.00	1	700
Nov. 9, 2013 HS	New England XC Championship	19:39.90	82	684
Oct. 3, 2015 HS	Woods Trail Run	19:46.60	9	674	55°
Sept. 21, 2014 HS	U-32 Invitational	19:49.11	1	670
Oct. 13, 2015 HS	Kingdom Cup	19:52.00	1	666	64°
Nov. 28, 2015 HS	Foot Locker Northeast Regional	20:08.40	63	642
Sept. 22, 2015 HS	Lamoille Invitational	20:16.99	1	630	67°
Sept. 13, 2014 HS	Burlington Cross Country Invitational	21:02.90	3	566
Oct. 22, 2016 HS	NVAC Mountain Championships	21:07.20	2	560
Nov. 5, 2016 HS	Vermont State Cross Country Championships	21:08.60	20	559	45°
Oct. 26, 2013 HS	Vermont State Cross Country Championships	21:09.90	14	557
Oct. 4, 2014 HS	23rd Annual Woods Trail Run	21:21.88	40	541
Oct. 5, 2013 HS	23rd Annual Woods Trail Run	21:22.00	36	541
Sept. 17, 2016 HS	U-32 Invitational	21:24.57	8	537	78°
Sept. 10, 2016 HS	Burlington Cross Country Invitational	21:25.50	4	536
Oct. 31, 2015 HS	Vermont State Cross Country Championships	21:38.20	26	519	48°
Oct. 18, 2014 HS	NVAC Mountain Championships	21:44.70	7	511
Sept. 12, 2015 HS	Burlington Cross Country Invitational	21:47.00	5	508
Oct. 25, 2014 HS	Vermont State Cross Country Championships	22:51.80	31	428

800m

785

Points

2:23.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 3, 2017 HS	Vermont State Championship - D1	2:23.21	1	785
May 10, 2017 HS	St Johnsbury Quad	2:26.40	1	738
May 6, 2015 HS	North County Quad	2:26.77	1	733
May 22, 2017 HS	North Country Union Meet	2:28.48	1	709
May 17, 2017 HS	Lyndon Home Meet	2:29.97	2	688	82°
May 22, 2014 HS	U-32 Triangular	2:30.99	1	674
April 12, 2017 HS	Rebel Home Meet	2:34.05	1	633
May 24, 2016 HS	North Country Union Meet	2:34.07	2	633
April 17, 2014 HS	Mt. Mansfield Meet	2:38.50	1	576

lj

Points

12-4

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2016 HS	North Country Union Meet	12-4	7	1
April 17, 2014 HS	Mt. Mansfield Meet	12-11.5	4	1
April 30, 2014 HS	North Country Meet	12-11.5	4	1

pv

Points

6-6

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2017 HS	St Johnsbury Quad	6-6	4	1
May 17, 2017 HS	Lyndon Home Meet	7-6	1	1	82°

Mile

Event Group

841

Points

4:49.51

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
June 6, 2015 HS	1500m	Vermont State Championship - D1	4:49.51	1	841
June 3, 2016 HS	1500m	Vermont State Championship - D1	4:51.22	2	829
June 7, 2014 HS	1500m	Vermont State Championship - D1	4:51.24	4	829
May 13, 2015 HS	1500m	Essex Meet	4:51.96	1	824
June 14, 2014 HS	1600m	New England Championship	5:12.45	16	822	72°
June 3, 2017 HS	1500m	Vermont State Championship - D1	4:53.95	2	811
May 31, 2014 HS	1500m	Essex HS Track and Field Invitational	4:55.60	4	800
June 11, 2016 HS	1600m	New England Championship	5:16.64	18	796
May 30, 2015 HS	1500m	Essex HS Track and Field Invitational	4:57.69	2	787
May 23, 2014 HS	1500m	Essex 9th Grade Invitational	4:57.75	1	786
June 13, 2015 HS	1600m	New England Championship	5:19.16	10	781
May 24, 2016 HS	1500m	North Country Union Meet	5:00.31	1	770
May 28, 2016 HS	1500m	Essex Invitational/NE Qualifier	5:00.48	3	769
May 2, 2015 HS	1500m	Burlington Invitational	5:00.50	2	769
May 20, 2015 HS	1500m	MMU Meet	5:01.20	1	764
May 11, 2016 HS	1500m	St. Johnsbury Meet	5:03.50	1	749
April 20, 2016 HS	1500m	Essex Vacational	5:04.08	2	746
April 26, 2017 HS	1500m	Essex Vacational	5:04.26	1	745
May 22, 2014 HS	1500m	U-32 Triangular	5:05.40	1	737
May 10, 2014 HS	1500m	Burlington Invitational	5:06.02	1	734
May 3, 2016 HS	1500m	North County Union Meet	5:07.12	1	727
May 3, 2017 HS	1500m	Lyndon Home Meet #2	5:09.09	1	714	49°
April 12, 2017 HS	1500m	Rebel Home Meet	5:09.65	1	711
April 30, 2014 HS	1500m	North Country Meet	5:10.00	2	709
April 15, 2015 HS	1500m	Mt Mansfield Union Quad	5:10.30	1	707
May 22, 2017 HS	1500m	North Country Union Meet	5:14.30	1	683
April 17, 2014 HS	1500m	Mt. Mansfield Meet	5:15.40	1	676
April 13, 2016 HS	1500m	Essex Quad	5:20.49	1	646

Distance

Event Group

800

Points

10:38.52

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
June 7, 2014 HS	3000m	Vermont State Championship - D1	10:38.52	3	800
May 31, 2014 HS	3000m	Essex HS Track and Field Invitational	10:39.68	5	797
June 6, 2015 HS	3000m	Vermont State Championship - D1	10:42.56	1	789
May 13, 2015 HS	3000m	Essex Meet	10:47.70	1	774
June 14, 2014 HS	3200m	New England Championship	11:33.52	18	772	72°
May 23, 2014 HS	3000m	Essex 9th Grade Invitational	10:48.78	2	771
May 10, 2014 HS	3000m	Burlington Invitational	10:52.29	3	762
April 30, 2014 HS	3000m	North Country Meet	10:54.00	1	757
May 30, 2015 HS	3000m	Essex HS Track and Field Invitational	11:00.38	1	739
June 13, 2015 HS	3200m	New England Championship	11:46.57	21	739
May 2, 2015 HS	3000m	Burlington Invitational	11:03.92	4	730
April 29, 2015 HS	3000m	Champlain Valley Union Meet	11:07.80	1	719	57°
April 26, 2017 HS	3000m	Essex Vacational	11:15.22	1	699
April 20, 2016 HS	3000m	Essex Vacational	11:15.79	1	698
April 13, 2016 HS	3000m	Essex Quad	11:17.47	1	693
May 18, 2016 HS	3000m	Lyndon Home Meet #3	11:22.00	1	681
May 28, 2016 HS	3000m	Essex Invitational/NE Qualifier	11:28.94	14	663
May 11, 2016 HS	3000m	St. Johnsbury Meet	11:33.70	5	651

Long Sprints

Event Group

696

Points

1:04.41

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2017 HS	400m	Lyndon Home Meet	1:04.41	2	696	82°

Cross Country

Event Group

700

Points

19:29.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 6, 2015 HS	5K XC	NCUHS Mountain Division Race	19:29.00	1	700
Nov. 9, 2013 HS	5K XC	New England XC Championship	19:39.90	82	684
Oct. 3, 2015 HS	5K XC	Woods Trail Run	19:46.60	9	674	55°
Sept. 21, 2014 HS	5K XC	U-32 Invitational	19:49.11	1	670
Oct. 13, 2015 HS	5K XC	Kingdom Cup	19:52.00	1	666	64°
Nov. 28, 2015 HS	5K XC	Foot Locker Northeast Regional	20:08.40	63	642
Sept. 22, 2015 HS	5K XC	Lamoille Invitational	20:16.99	1	630	67°
Sept. 13, 2014 HS	5K XC	Burlington Cross Country Invitational	21:02.90	3	566
Oct. 22, 2016 HS	5K XC	NVAC Mountain Championships	21:07.20	2	560
Nov. 5, 2016 HS	5K XC	Vermont State Cross Country Championships	21:08.60	20	559	45°
Oct. 26, 2013 HS	5K XC	Vermont State Cross Country Championships	21:09.90	14	557
Oct. 4, 2014 HS	5K XC	23rd Annual Woods Trail Run	21:21.88	40	541
Oct. 5, 2013 HS	5K XC	23rd Annual Woods Trail Run	21:22.00	36	541
Sept. 17, 2016 HS	5K XC	U-32 Invitational	21:24.57	8	537	78°
Sept. 10, 2016 HS	5K XC	Burlington Cross Country Invitational	21:25.50	4	536
Oct. 31, 2015 HS	5K XC	Vermont State Cross Country Championships	21:38.20	26	519	48°
Oct. 18, 2014 HS	5K XC	NVAC Mountain Championships	21:44.70	7	511
Sept. 12, 2015 HS	5K XC	Burlington Cross Country Invitational	21:47.00	5	508
Oct. 25, 2014 HS	5K XC	Vermont State Cross Country Championships	22:51.80	31	428

Mid-D

Event Group

785

Points

2:23.21

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 3, 2017 HS	800m	Vermont State Championship - D1	2:23.21	1	785
May 10, 2017 HS	800m	St Johnsbury Quad	2:26.40	1	738
May 6, 2015 HS	800m	North County Quad	2:26.77	1	733
May 22, 2017 HS	800m	North Country Union Meet	2:28.48	1	709
May 17, 2017 HS	800m	Lyndon Home Meet	2:29.97	2	688	82°
May 22, 2014 HS	800m	U-32 Triangular	2:30.99	1	674
April 12, 2017 HS	800m	Rebel Home Meet	2:34.05	1	633
May 24, 2016 HS	800m	North Country Union Meet	2:34.07	2	633
April 17, 2014 HS	800m	Mt. Mansfield Meet	2:38.50	1	576

Jump

Event Group

Points

12-4

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2016 HS	LJ	North Country Union Meet	12-4	7	1
April 17, 2014 HS	LJ	Mt. Mansfield Meet	12-11.5	4	1
April 30, 2014 HS	LJ	North Country Meet	12-11.5	4	1

Vault

Event Group

Points

6-6

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2017 HS	PV	St Johnsbury Quad	6-6	4	1
May 17, 2017 HS	PV	Lyndon Home Meet	7-6	1	1	82°

Season Bests

Mile event group

1500m '2014 · Vermont State…

4:51.24 829 pts

1500m '2015 · Vermont State…

4:49.51 841 pts

1500m '2016 · Vermont State…

4:51.22 829 pts

1500m '2017 · Vermont State…

4:53.95 811 pts

Distance event group

3000m '2014 · Vermont State…

10:38.52 800 pts

3000m '2015 · Vermont State…

10:42.56 789 pts

3000m '2016 · Essex Vacatio…

11:15.79 698 pts

3000m '2017 · Essex Vacatio…

11:15.22 699 pts

Mid-D event group

800m '2014 · U-32 Triangul…

2:30.99 674 pts

800m '2015 · North County …

2:26.77 733 pts

800m '2016 · North Country…

2:34.07 633 pts

800m '2017 · Vermont State…

2:23.21 785 pts

Cross Country event group

5000m '2013 · New England X…

19:39.90 684 pts

5000m '2014 · U-32 Invitati…

19:49.11 670 pts

5000m '2015 · NCUHS Mountai…

19:29.00 700 pts

5000m '2016 · NVAC Mountain…

21:07.20 560 pts

Long Sprints event group

400m '2017 · Lyndon Home M… · 82°

1:04.41 696 pts

Vault event group

PV '2017 · St Johnsbury …

6-6 1 pts

Jump event group

LJ '2014 · Mt. Mansfield…

12-11.5 1 pts

LJ '2016 · North Country…

12-4 1 pts

Avery Ellis

Avery Ellis

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

1500m

1600m

3000m

3200m

400m

5000m_cc

800m

lj

pv

Mile

Distance

Long Sprints

Cross Country

Mid-D

Jump

Vault

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