Performance Dashboard
Athlete analytics & progression tracking
1500m
636
Points
5:22.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2023 | CVU HS Host TF Meet #2 | 5:22.13 | 8 | 636 | 52° |
| May 24, 2022 | CVU Host TF Meet #3 | 5:25.14 | 10 | 619 | 65° |
| May 19, 2023 | CVU HS Host TF Meet #3 | 5:27.20 | 5 | 607 | 73° |
| May 9, 2023 | Essex HS Host TF Meet #3 | 5:28.45 | 13 | 600 | 56° |
| May 6, 2023 | Twilight South Burlington TF Invitational | 5:28.97 | 15 | 597 | 67° |
| May 25, 2021 | CVU Host #3 | 5:29.01 | 12 | 596 | 81° |
| May 19, 2021 | CVU Host #2 | 5:32.20 | 7 | 579 | 78° |
| April 30, 2022 | Twilight TF Meet @ South Burlington | 5:33.20 | 19 | 573 | 53° |
| May 15, 2021 | South Burlington HS TF Meet #2 | 5:34.97 | 14 | 563 | 72° |
| April 5, 2022 | MMU Track Home #1 | 5:35.13 | 12 | 562 | 52° |
| May 12, 2021 | Essex HS Host #2 | 5:38.40 | 13 | 545 | 63° |
| April 27, 2022 | BHS Host TF Meet #3 | 5:38.74 | 21 | 543 | |
| April 20, 2021 | Essex HS Host #1 | 5:44.28 | 7 | 513 |
3000m
690
Points
11:18.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2023 | Essex Invitational - NE Qualifier | 11:18.52 | 8 | 690 | 79° |
| June 1, 2023 | Vermont State Outdoor TF Championship | 11:31.98 | 13 | 655 | 90° |
| May 6, 2023 | Twilight South Burlington TF Invitational | 11:47.10 | 13 | 617 | 67° |
| May 19, 2023 | CVU HS Host TF Meet #3 | 11:49.61 | 3 | 611 | 73° |
| May 9, 2023 | Essex HS Host TF Meet #3 | 12:15.86 | 6 | 547 | 56° |
4000m_cc
529
Points
16:58.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 16:58.70 | 94 | 529 | |
| Oct. 8, 2021 | South Burlington Host Cross-Country Run Meet | 17:40.10 | 41 | 463 | 69° |
5000m_cc
631
Points
20:16.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2022 | NVAC Chittenden Cross-Country Run Championship | 20:16.60 | 7 | 631 | 64° |
| Oct. 21, 2022 | MMUXC - Home #2 | 20:36.09 | 12 | 603 | 54° |
| Sept. 10, 2022 | Burlington HS Cross-Country Run Invitiational | 20:41.10 | 9 | 596 | 82° |
| Nov. 5, 2022 | Vermont HS CrossCountry Run Meet of Champions Grade Championship | 20:44.37 | 12 | 592 | 72° |
| Oct. 28, 2020 | Best of the Rest XC | 21:09.71 | 1 | 557 | 46° |
| Oct. 17, 2020 | NVAC Chittenden Cross-Country Run Championship | 21:13.60 | 26 | 552 | 54° |
| Sept. 24, 2022 | Manchester Invitational | 21:17.00 | 37 | 547 | 64° |
| Nov. 12, 2022 | New England Cross Country Championships | 21:17.60 | 124 | 546 | 70° |
| Oct. 26, 2020 | BFA Home Meet #2 | 21:22.00 | 27 | 541 | 46° |
| Sept. 3, 2022 | Essex HS Cross-Country Run Invitational | 21:25.80 | 20 | 536 | 79° |
| Oct. 1, 2022 | Woods Trail Run | 21:37.30 | 23 | 521 | 65° |
| Sept. 26, 2020 | BFA Home Meet #1 | 21:57.70 | 16 | 494 | |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 22:07.20 | 81 | 483 | |
| Oct. 29, 2022 | Vermont Cross-Country Run State Championship | 22:19.40 | 22 | 467 | 57° |
| Sept. 12, 2020 | Burlington Cross-Country Run Inventational | 22:24.00 | 41 | 462 | |
| Sept. 18, 2021 | Queensbury Invite | 22:38.58 | 17 | 444 | |
| Oct. 19, 2019 | NVAC Chittenden XC Run Championship | 22:42.10 | 71 | 440 | 49° |
| Sept. 11, 2021 | Randolph Invitational | 22:45.59 | 42 | 436 | 69° |
| Sept. 25, 2021 | Manchester Invitational | 23:03.00 | 5 | 415 | 73° |
| Sept. 14, 2019 | Queensbury Invite | 23:19.26 | 50 | 397 | |
| Sept. 28, 2019 | U-32 Invitational | 23:31.66 | 10 | 383 | 78° |
| Sept. 4, 2021 | Essex Cross-Country Run Invitational | 23:56.80 | 63 | 355 | |
| Oct. 26, 2019 | Vermont State Championship Meet | 24:11.30 | 20 | 340 | 53° |
| Oct. 5, 2019 | Woods Trail Run | 24:36.30 | 229 | 314 | 55° |
| Oct. 30, 2021 | Vermont State XC Championships | 24:48.20 | 26 | 302 | 51° |
| Oct. 16, 2021 | NVAC Chittenden Cross-Country Run Championship | 25:27.00 | 65 | 265 | 72° |
| Oct. 9, 2021 | 2021 Woods Trail Run | 25:57.20 | 320 | 238 | 60° |
6000m_cc
613
Points
25:17.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2024 | DeSales University 41st Annual Cross Country Invitational | 25:17.70 | 21 | 613 | 72° |
| Sept. 23, 2023 | 22nd Annual LHU Invitational/Open | 25:49.40 | 68 | 578 | 57° |
3mile_cc
458
Points
21:38.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2020 | CVU 3 Mile | 21:38.00 | 22 | 458 | 71° |
Mile
Event Group
636
Points
5:22.13
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2023 | 1500m | CVU HS Host TF Meet #2 | 5:22.13 | 8 | 636 | 52° |
| May 24, 2022 | 1500m | CVU Host TF Meet #3 | 5:25.14 | 10 | 619 | 65° |
| May 19, 2023 | 1500m | CVU HS Host TF Meet #3 | 5:27.20 | 5 | 607 | 73° |
| May 9, 2023 | 1500m | Essex HS Host TF Meet #3 | 5:28.45 | 13 | 600 | 56° |
| May 6, 2023 | 1500m | Twilight South Burlington TF Invitational | 5:28.97 | 15 | 597 | 67° |
Distance
Event Group
690
Points
11:18.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2023 | 3000m | Essex Invitational - NE Qualifier | 11:18.52 | 8 | 690 | 79° |
| June 1, 2023 | 3000m | Vermont State Outdoor TF Championship | 11:31.98 | 13 | 655 | 90° |
| May 6, 2023 | 3000m | Twilight South Burlington TF Invitational | 11:47.10 | 13 | 617 | 67° |
| May 19, 2023 | 3000m | CVU HS Host TF Meet #3 | 11:49.61 | 3 | 611 | 73° |
| May 9, 2023 | 3000m | Essex HS Host TF Meet #3 | 12:15.86 | 6 | 547 | 56° |
Cross Country
Event Group
631
Points
20:16.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 15, 2022 | 5K XC | NVAC Chittenden Cross-Country Run Championship | 20:16.60 | 7 | 631 | 64° |
| Oct. 12, 2024 | 6000mCC | DeSales University 41st Annual Cross Country Invitational | 25:17.70 | 21 | 613 | 72° |
| Oct. 21, 2022 | 5K XC | MMUXC - Home #2 | 20:36.09 | 12 | 603 | 54° |
| Sept. 10, 2022 | 5K XC | Burlington HS Cross-Country Run Invitiational | 20:41.10 | 9 | 596 | 82° |
| Nov. 5, 2022 | 5K XC | Vermont HS CrossCountry Run Meet of Champions Grade Championship | 20:44.37 | 12 | 592 | 72° |