Ava Cornelius

Owasso • Class of 2026 • OK

964

NXN

Nike Cross Nationals

2025 - 5000m_cc #65 18:37.70

5K XC

931

17:06.68

1600m

918

4:57.47

3200m

896

10:47.86

5000m

876

17:38.81

Peak: 930 • 1.04x • 3 groups

Trophy Case

'25 5K XC

State Champion

'25 1600m

State Runner-Up

'23 3200m

State Runner-Up

'25 3200m

State Third Place

'24 5K XC

State Third Place

Class Rankings

Graduation Year 2026

#666

Nation

#5

State
Cross Country

5000m • 17:06.68

#65

Nation

#1

State
Mile

1600m • 4:57.47

#227

Nation

#2

State
Distance

3200m • 10:47.86

#222

Nation

#1

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1600m

918

Points

4:57.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2025 HS	Frontier Valley Conference Meet	4:57.47	1	918	80°
May 17, 2025 HS	OSSAA 5A/6A State Championship	4:58.98	2	908	83°
May 10, 2025 HS	OSSAA 5A/6A - Owasso	5:06.70	2	859	71°
March 28, 2025 HS	Owasso Ram Relays	5:08.02	2	850	74°
March 13, 2025 HS	2025 Union Redhawks HS Inv.	5:10.47	2	835	78°
May 13, 2023 HS	OSSAA State Track & Field Championships - 5A/6A	5:11.96	8	825	82°
April 20, 2024 HS	Kansas Relays	5:13.84	27	814	55°
March 24, 2023 HS	Patriot Bruin Invitational	5:14.65	2	809	53°
April 10, 2025 HS	Jenks Trojan Varsity Invitational	5:15.32	3	805	76°
April 28, 2023 HS	Frontier Valley Conference Meet	5:15.75	4	802	64°
April 13, 2023 HS	Yukon Classic	5:18.76	3	784	79°
April 5, 2024 HS	Jenks Invitational	5:20.00	3	776	73°
March 2, 2024 HS	Phil Sweeney Invitational	5:20.66	6	772	75°
March 4, 2023 HS	2023 Holland Hall Phill Sweeney T&F Inv	5:21.10	2	769	65°
March 4, 2023 HS	Phil Sweeney Invitational	5:21.10	2	769	64°
April 7, 2023 HS	Jenks Invitational	5:21.35	2	768	67°
March 10, 2023 HS	Union Redhawks Track and Field Invitational	5:22.40	2	762	54°
April 21, 2023 HS	John Jacobs High School Invitational	5:22.42	6	761
March 29, 2024 HS	Jenks Trojan Varsity Invitational	5:24.37	2	750	74°
March 14, 2024 HS	2024 Union Redhawks HS Invitational	5:24.58	9	749	77°
May 6, 2023 HS	OSSAA Regional - 5A/6A Jenks	5:29.66	6	719	90°
April 13, 2024 HS	John Jacobs Invitational	5:32.98	11	699
May 4, 2024 HS	OSSAA 5A-6A Union Regional Results	5:34.19	6	693	80°

1600m_cc

705

Points

5:32.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 19, 2023 HS	Lincoln Christian 2nd Annual Mile Season Opener	5:32.00	3	705	104°
Aug. 19, 2023 HS	Lincoln Mile Season Opener	5:32.00	3	705	104°

2mile_cc

688

Points

12:11.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2022 HS	Sapulpa Chieftain Invitational	12:11.33	2	688	88°

3000m

822

Points

10:31.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2023 HS	Jayhawk HS Classic	10:31.03	1	822	22°
Feb. 11, 2023 HS	Oklahoma HS Indoor Championship	10:34.61	1	812	50°
Jan. 13, 2024 HS	Arkansas HS Invitational	10:35.93	11	808	30°
Jan. 14, 2023 HS	Arkansas High School Invitational	10:39.58	12	797	49°
Jan. 6, 2024 HS	Prentice Gudgen Invitational	10:43.68	2	786
Jan. 7, 2023 HS	Prentice Gudgen Invitational	10:44.39	2	784
Feb. 10, 2024 HS	Oklahoma HS Indoor Championship	10:53.80	5	757	55°

3200m

896

Points

10:47.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2025 HS	OSSAA 5A/6A State Championship	10:47.86	3	896	83°
March 7, 2025 HS	Owasso High School Track invitational	10:48.80	2	893	69°
April 10, 2025 HS	Jenks Trojan Varsity Invitational	10:51.34	2	886	76°
April 17, 2025 HS	West Relays	10:57.30	1	869	77°
March 14, 2024 HS	2024 Union Redhawks HS Invitational	10:59.58	1	863	77°
March 4, 2023 HS	Phil Sweeney Invitational	11:07.25	1	842	64°
March 4, 2023 HS	2023 Holland Hall Phill Sweeney T&F Inv	11:07.25	1	842	65°
April 28, 2023 HS	Frontier Valley Conference Meet	11:08.25	1	839	64°
May 4, 2024 HS	OSSAA 5A-6A Union Regional Results	11:08.28	2	839	80°
May 10, 2025 HS	OSSAA 5A/6A - Owasso	11:08.56	2	839	71°
April 5, 2024 HS	Jenks Invitational	11:09.00	2	837	73°
April 21, 2023 HS	John Jacobs High School Invitational	11:09.95	2	835
May 11, 2024 HS	OSSAA 5A/6A State Championship	11:10.28	5	834	80°
March 10, 2023 HS	Union Redhawks Track and Field Invitational	11:16.29	1	818	54°
April 7, 2023 HS	Jenks Invitational	11:17.54	1	814	67°
April 13, 2023 HS	Yukon Classic	11:17.81	1	814	79°
April 13, 2024 HS	John Jacobs Invitational	11:19.64	3	809
April 20, 2024 HS	Kansas Relays	11:19.87	21	808	55°
May 13, 2023 HS	OSSAA State Track & Field Championships - 5A/6A	11:24.69	2	796	82°
April 25, 2024 HS	Frontier Valley Conference Track & Field Championships	11:25.52	1	793	81°
March 29, 2024 HS	Jenks Trojan Varsity Invitational	11:33.88	1	771	74°
March 2, 2024 HS	Phil Sweeney Invitational	11:36.12	3	766	75°
May 6, 2023 HS	OSSAA Regional - 5A/6A Jenks	11:38.60	1	759	90°

5000m_cc

931

Points

17:06.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2025 HS	OSSAA State Cross Country Championship - 5A, 6A	17:06.68	1	931	60°
Nov. 24, 2025 HS	NXR South Regional Championships	17:07.00	5	930	76°
Oct. 4, 2025 HS	Chile Pepper Cross Country Festival	17:17.20	3	913	78°
Sept. 4, 2025 HS	Rogers State Distance After Dark	17:41.65	1	871	82°
Oct. 25, 2025 HS	OSSAA Regional 6A - Owasso	17:43.60	1	868	65°
Sept. 13, 2025 HS	Mid Season Meet of Champions	17:48.73	1	859	90°
Nov. 2, 2024 HS	OSSAA XC State Meet	17:53.10	3	852	71°
Oct. 26, 2024 HS	OSSAA 6A Regional - Owasso	17:55.79	2	848	73°
Sept. 21, 2024 HS	Missouri Southern Stampede High School Division	18:02.30	3	837	95°
Sept. 28, 2024 HS	Chile Pepper XC Festival	18:06.60	10	830	78°
Sept. 5, 2024 HS	Rogers State Distance After Dark	18:07.61	5	828	90°
Dec. 6, 2025 HS	Nike Cross Nationals	18:37.70	65	780	54°
Oct. 28, 2023 HS	OSSAA State XC Meet	18:38.32	12	779	56°
Oct. 21, 2023 HS	OSSAA Owasso XC Regional	18:39.14	4	777	80°
Sept. 24, 2022 HS	Edmond Pre-State Meet	18:39.30	2	777	92°
Oct. 29, 2022 HS	OSSAA State XC Meet	18:48.04	5	763	66°
Nov. 4, 2023 HS	XC Meet of Champions	19:06.50	4	735	72°
Sept. 30, 2023 HS	Chile Pepper Festival	19:08.90	62	731	90°
Sept. 10, 2022 HS	2022 Broken Arrow Tigers XC Meet	19:25.46	1	706	87°
Oct. 22, 2022 HS	2022 Ponca City OSSAA XC Regionals	19:33.46	3	694	88°
Oct. 10, 2023 HS	Frontier Valley Conference Meet	19:49.00	5	671	81°
Nov. 23, 2024 HS	NXR South Regional Championships	20:00.30	112	654	70°
Sept. 17, 2022 HS	37th Annual Holland Hall Invitational	20:19.32	1	627	91°
Sept. 23, 2023 HS	Cowboy Jamboree	20:59.70	37	571	93°

5000m

876

Points

17:38.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 22, 2025 HS	Oklahoma Land Run	17:38.81	1	876	72°

800m

754

Points

2:25.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 28, 2025 HS	Owasso Ram Relays	2:25.32	2	754	74°

mile

886

Points

5:04.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 10, 2026 HS	Prentice Gudgen Invitational	5:04.16	1	886
Feb. 11, 2023 HS	Oklahoma HS Indoor Championship	5:17.73	1	801	50°
Feb. 10, 2024 HS	Oklahoma HS Indoor Championship	5:18.97	2	794	55°
Jan. 7, 2023 HS	Prentice Gudgen Invitational	5:20.89	5	782
Jan. 14, 2023 HS	Arkansas High School Invitational	5:21.50	14	778	49°
Jan. 6, 2024 HS	Prentice Gudgen Invitational	5:21.60	5	778

mile_cc

621

Points

5:49.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 20, 2022 HS	Lincoln Christian	5:49.08	2	621	76°

Mile

Event Group

918

Points

4:57.47

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 25, 2025 HS	1600m	Frontier Valley Conference Meet	4:57.47	1	918	80°
May 17, 2025 HS	1600m	OSSAA 5A/6A State Championship	4:58.98	2	908	83°
Jan. 10, 2026 HS	Mile	Prentice Gudgen Invitational	5:04.16	1	886
May 10, 2025 HS	1600m	OSSAA 5A/6A - Owasso	5:06.70	2	859	71°
March 28, 2025 HS	1600m	Owasso Ram Relays	5:08.02	2	850	74°
March 13, 2025 HS	1600m	2025 Union Redhawks HS Inv.	5:10.47	2	835	78°
May 13, 2023 HS	1600m	OSSAA State Track & Field Championships - 5A/6A	5:11.96	8	825	82°
April 20, 2024 HS	1600m	Kansas Relays	5:13.84	27	814	55°
March 24, 2023 HS	1600m	Patriot Bruin Invitational	5:14.65	2	809	53°
April 10, 2025 HS	1600m	Jenks Trojan Varsity Invitational	5:15.32	3	805	76°
April 28, 2023 HS	1600m	Frontier Valley Conference Meet	5:15.75	4	802	64°
Feb. 11, 2023 HS	Mile	Oklahoma HS Indoor Championship	5:17.73	1	801	50°
Feb. 10, 2024 HS	Mile	Oklahoma HS Indoor Championship	5:18.97	2	794	55°
April 13, 2023 HS	1600m	Yukon Classic	5:18.76	3	784	79°
Jan. 7, 2023 HS	Mile	Prentice Gudgen Invitational	5:20.89	5	782
Jan. 14, 2023 HS	Mile	Arkansas High School Invitational	5:21.50	14	778	49°
Jan. 6, 2024 HS	Mile	Prentice Gudgen Invitational	5:21.60	5	778
April 5, 2024 HS	1600m	Jenks Invitational	5:20.00	3	776	73°
March 2, 2024 HS	1600m	Phil Sweeney Invitational	5:20.66	6	772	75°
March 4, 2023 HS	1600m	2023 Holland Hall Phill Sweeney T&F Inv	5:21.10	2	769	65°
March 4, 2023 HS	1600m	Phil Sweeney Invitational	5:21.10	2	769	64°
April 7, 2023 HS	1600m	Jenks Invitational	5:21.35	2	768	67°
March 10, 2023 HS	1600m	Union Redhawks Track and Field Invitational	5:22.40	2	762	54°
April 21, 2023 HS	1600m	John Jacobs High School Invitational	5:22.42	6	761
March 29, 2024 HS	1600m	Jenks Trojan Varsity Invitational	5:24.37	2	750	74°
March 14, 2024 HS	1600m	2024 Union Redhawks HS Invitational	5:24.58	9	749	77°
May 6, 2023 HS	1600m	OSSAA Regional - 5A/6A Jenks	5:29.66	6	719	90°
April 13, 2024 HS	1600m	John Jacobs Invitational	5:32.98	11	699
May 4, 2024 HS	1600m	OSSAA 5A-6A Union Regional Results	5:34.19	6	693	80°

Cross Country

Event Group

931

Points

17:06.68

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 1, 2025 HS	5K XC	OSSAA State Cross Country Championship - 5A, 6A	17:06.68	1	931	60°
Nov. 24, 2025 HS	5K XC	NXR South Regional Championships	17:07.00	5	930	76°
Oct. 4, 2025 HS	5K XC	Chile Pepper Cross Country Festival	17:17.20	3	913	78°
Sept. 4, 2025 HS	5K XC	Rogers State Distance After Dark	17:41.65	1	871	82°
Oct. 25, 2025 HS	5K XC	OSSAA Regional 6A - Owasso	17:43.60	1	868	65°
Sept. 13, 2025 HS	5K XC	Mid Season Meet of Champions	17:48.73	1	859	90°
Nov. 2, 2024 HS	5K XC	OSSAA XC State Meet	17:53.10	3	852	71°
Oct. 26, 2024 HS	5K XC	OSSAA 6A Regional - Owasso	17:55.79	2	848	73°
Sept. 21, 2024 HS	5K XC	Missouri Southern Stampede High School Division	18:02.30	3	837	95°
Sept. 28, 2024 HS	5K XC	Chile Pepper XC Festival	18:06.60	10	830	78°
Sept. 5, 2024 HS	5K XC	Rogers State Distance After Dark	18:07.61	5	828	90°
Dec. 6, 2025 HS	5K XC	Nike Cross Nationals	18:37.70	65	780	54°
Oct. 28, 2023 HS	5K XC	OSSAA State XC Meet	18:38.32	12	779	56°
Oct. 21, 2023 HS	5K XC	OSSAA Owasso XC Regional	18:39.14	4	777	80°
Sept. 24, 2022 HS	5K XC	Edmond Pre-State Meet	18:39.30	2	777	92°
Oct. 29, 2022 HS	5K XC	OSSAA State XC Meet	18:48.04	5	763	66°
Nov. 4, 2023 HS	5K XC	XC Meet of Champions	19:06.50	4	735	72°
Sept. 30, 2023 HS	5K XC	Chile Pepper Festival	19:08.90	62	731	90°
Sept. 10, 2022 HS	5K XC	2022 Broken Arrow Tigers XC Meet	19:25.46	1	706	87°
Aug. 19, 2023 HS	1600mCC	Lincoln Christian 2nd Annual Mile Season Opener	5:32.00	3	705	104°
Aug. 19, 2023 HS	1600mCC	Lincoln Mile Season Opener	5:32.00	3	705	104°
Oct. 22, 2022 HS	5K XC	2022 Ponca City OSSAA XC Regionals	19:33.46	3	694	88°
Sept. 3, 2022 HS	2MileCC	Sapulpa Chieftain Invitational	12:11.33	2	688	88°
Oct. 10, 2023 HS	5K XC	Frontier Valley Conference Meet	19:49.00	5	671	81°
Nov. 23, 2024 HS	5K XC	NXR South Regional Championships	20:00.30	112	654	70°
Sept. 17, 2022 HS	5K XC	37th Annual Holland Hall Invitational	20:19.32	1	627	91°
Aug. 20, 2022 HS	MileCC	Lincoln Christian	5:49.08	2	621	76°
Sept. 23, 2023 HS	5K XC	Cowboy Jamboree	20:59.70	37	571	93°

Distance

Event Group

896

Points

10:47.86

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2025 HS	3200m	OSSAA 5A/6A State Championship	10:47.86	3	896	83°
March 7, 2025 HS	3200m	Owasso High School Track invitational	10:48.80	2	893	69°
April 10, 2025 HS	3200m	Jenks Trojan Varsity Invitational	10:51.34	2	886	76°
April 17, 2025 HS	3200m	West Relays	10:57.30	1	869	77°
March 14, 2024 HS	3200m	2024 Union Redhawks HS Invitational	10:59.58	1	863	77°
March 4, 2023 HS	3200m	Phil Sweeney Invitational	11:07.25	1	842	64°
March 4, 2023 HS	3200m	2023 Holland Hall Phill Sweeney T&F Inv	11:07.25	1	842	65°
April 28, 2023 HS	3200m	Frontier Valley Conference Meet	11:08.25	1	839	64°
May 4, 2024 HS	3200m	OSSAA 5A-6A Union Regional Results	11:08.28	2	839	80°
May 10, 2025 HS	3200m	OSSAA 5A/6A - Owasso	11:08.56	2	839	71°
April 5, 2024 HS	3200m	Jenks Invitational	11:09.00	2	837	73°
April 21, 2023 HS	3200m	John Jacobs High School Invitational	11:09.95	2	835
May 11, 2024 HS	3200m	OSSAA 5A/6A State Championship	11:10.28	5	834	80°
Jan. 29, 2023 HS	3000m	Jayhawk HS Classic	10:31.03	1	822	22°
March 10, 2023 HS	3200m	Union Redhawks Track and Field Invitational	11:16.29	1	818	54°
April 7, 2023 HS	3200m	Jenks Invitational	11:17.54	1	814	67°
April 13, 2023 HS	3200m	Yukon Classic	11:17.81	1	814	79°
Feb. 11, 2023 HS	3000m	Oklahoma HS Indoor Championship	10:34.61	1	812	50°
April 13, 2024 HS	3200m	John Jacobs Invitational	11:19.64	3	809
April 20, 2024 HS	3200m	Kansas Relays	11:19.87	21	808	55°
Jan. 13, 2024 HS	3000m	Arkansas HS Invitational	10:35.93	11	808	30°
Jan. 14, 2023 HS	3000m	Arkansas High School Invitational	10:39.58	12	797	49°
May 13, 2023 HS	3200m	OSSAA State Track & Field Championships - 5A/6A	11:24.69	2	796	82°
April 25, 2024 HS	3200m	Frontier Valley Conference Track & Field Championships	11:25.52	1	793	81°
Jan. 6, 2024 HS	3000m	Prentice Gudgen Invitational	10:43.68	2	786
Jan. 7, 2023 HS	3000m	Prentice Gudgen Invitational	10:44.39	2	784
March 29, 2024 HS	3200m	Jenks Trojan Varsity Invitational	11:33.88	1	771	74°
March 2, 2024 HS	3200m	Phil Sweeney Invitational	11:36.12	3	766	75°
May 6, 2023 HS	3200m	OSSAA Regional - 5A/6A Jenks	11:38.60	1	759	90°
Feb. 10, 2024 HS	3000m	Oklahoma HS Indoor Championship	10:53.80	5	757	55°

Long-Distance

Event Group

876

Points

17:38.81

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 22, 2025 HS	5000m	Oklahoma Land Run	17:38.81	1	876	72°

Mid-D

Event Group

754

Points

2:25.32

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 28, 2025 HS	800m	Owasso Ram Relays	2:25.32	2	754	74°

Season Bests

Cross Country event group

5000m '2022 · Edmond Pre-St… · 92°

18:39.30 777 pts

5000m '2023 · OSSAA State X… · 56°

18:38.32 779 pts

5000m '2024 · OSSAA XC Stat… · 71°

17:53.10 852 pts

5000m '2025 · OSSAA State C… · 60°

17:06.68 931 pts

Mile event group

1600m '2023 · OSSAA State T… · 82°

5:11.96 825 pts

1600m '2024 · Kansas Relays · 55°

5:13.84 814 pts

1600m '2025 · Frontier Vall… · 80°

4:57.47 918 pts

mile '2026 · Prentice Gudg…

5:04.16 886 pts

Distance event group

3200m '2023 · Phil Sweeney … · 64°

11:07.25 842 pts

3200m '2024 · 2024 Union Re… · 77°

10:59.58 863 pts

3200m '2025 · OSSAA 5A/6A S… · 83°

10:47.86 896 pts

Long-Distance event group

5000m '2025 · Oklahoma Land… · 72°

17:38.81 876 pts

Mid-D event group

800m '2025 · Owasso Ram Re… · 74°

2:25.32 754 pts

Ava Cornelius

Ava Cornelius

Trophy Case

Class Rankings

Cross Country

Mile

Distance

Wins Against

Projected Conference Points (Lifetime)

1600m

1600m_cc

2mile_cc

3000m

3200m

5000m_cc

5000m

800m

mile

mile_cc

Mile

Cross Country

Distance

Long-Distance

Mid-D

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...

Add from World Athletics

Importing Athlete...

Import Complete!