Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
787
Points
32:04.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2017 | NCAA DII Central Region Championships | 32:04.70 | 10 | 787 | 52° |
| Nov. 5, 2016 | NCAA DII Central Regional | 32:22.60 | 35 | 764 | |
| Nov. 17, 2018 | NCAA DII Central Region Championships | 33:14.40 | 110 | 700 | 61° |
| Nov. 7, 2015 | NCAA DII Central Regional | 34:01.40 | 129 | 644 | 60° |
| Nov. 18, 2017 | NCAA DII Cross Country Championships | 34:56.90 | 224 | 581 |
1000m
857
Points
2:30.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2017 | Ted Nelson Classic | 2:30.16 | 1 | 857 | |
| Jan. 23, 2016 | Minnesota State Heptathlon & Open | 2:30.43 | 1 | 851 | |
| Feb. 27, 2015 | NSIC Indoor Championships | 2:34.59 | 5 | 772 | |
| Feb. 27, 2015 | NSIC Indoor Championships | 2:34.94 | 5 | 765 |
1500m
942
Points
3:52.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2019 | Iowa Musco Twilight | 3:52.81 | 2 | 942 | 42° |
| May 13, 2017 | NSIC Outdoor Championship | 3:54.87 | 3 | 916 | 75° |
| April 24, 2015 | Kip Janvrin Open | 3:58.03 | 3 | 878 | 61° |
| March 25, 2016 | Wendy's/PSU Invitational | 3:58.85 | 1 | 868 | |
| April 27, 2017 | Bolstorff Twilight | 4:00.44 | 1 | 850 | |
| March 28, 2015 | Emporia State Spring Open | 4:00.85 | 2 | 845 | |
| May 13, 2017 | NSIC Outdoor Championship | 4:21.82 | 2 | 617 | 75° |
1600m
832
Points
4:19.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 7, 2014 | WIAA Track & Field State Championships | 4:19.46 | 10 | 832 | |
| May 30, 2014 | D2 Viroqua Sectional | 4:20.03 | 3 | 826 | 80° |
| May 8, 2014 | Coulee Conference Championship | 4:24.87 | 1 | 775 | |
| June 14, 2014 | Senior All-Star Spotlight Meet | 4:28.39 | 4 | 738 | |
| May 24, 2013 | WIAA Division 2 Sectional Championship Meet - Boscobel | 4:34.42 | 6 | 678 | |
| May 17, 2014 | Coulee Conference Championship | 4:35.97 | 1 | 662 | |
| May 8, 2014 | Bangor Invitational | 4:35.98 | 1 | 662 | 78° |
| May 21, 2012 | WIAA Division 2 Track & Field Regional - Viroqua | 4:36.48 | 4 | 658 | |
| April 25, 2014 | Gatzke Invitational | 4:36.70 | 2 | 655 | |
| April 30, 2013 | Bangor Track and Field Invite | 4:40.98 | 1 | 615 | 80° |
| May 6, 2013 | Blackhawk Invitational | 4:42.62 | 2 | 600 | |
| April 15, 2013 | 60th Annual Prairie du Chien Relays | 4:43.19 | 2 | 594 | 52° |
| May 7, 2012 | Blackhawk Invitational | 4:45.49 | 3 | 573 | |
| April 26, 2013 | Schultz Invitational | 4:45.51 | 3 | 573 | |
| April 8, 2014 | Empire Invitational | 4:45.54 | 1 | 573 | 53° |
| May 1, 2012 | Bangor Cardinal Invite | 4:47.13 | 3 | 559 | 69° |
| May 24, 2012 | Boscobel Sectional - Division 2 | 4:47.68 | 10 | 554 | |
| May 11, 2013 | Coulee Conference Meet | 4:48.42 | 2 | 547 | |
| March 21, 2013 | UWP Invitational High School Meet | 4:50.56 | 2 | 528 | |
| March 22, 2014 | Tri-State HS Invitational | 4:51.83 | 4 | 518 | |
| April 20, 2012 | Gatzke Invitational | 4:56.91 | 12 | 475 | |
| April 4, 2013 | Boscobel Invitational | 4:57.33 | 4 | 471 |
3000m
944
Points
8:19.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2019 | NSIC Indoor Championship | 8:19.73 | 2 | 944 | |
| Feb. 11, 2017 | SDSU Classic | 8:32.16 | 3 | 876 | |
| Jan. 26, 2019 | Mark Schuck Open and Multi | 8:32.37 | 1 | 875 | |
| Feb. 6, 2016 | Ted Nelson Classic | 8:42.91 | 4 | 819 | |
| March 9, 2019 | NCAA DII Indoor Track and Field Championships | 8:53.30 | 15 | 767 | |
| Jan. 10, 2015 | MSU Mankato Alumni Open | 9:00.77 | 3 | 730 |
3000msc
1004
Points
8:57.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2019 | NSIC Championships | 8:57.74 | 1 | 1004 | 57° |
| April 18, 2019 | Bryan Clay Invitational | 8:59.46 | 8 | 997 | |
| May 25, 2019 | NCAA Division II Track and Field Championships | 9:12.92 | 3 | 942 | 89° |
| April 6, 2019 | South Dakota Challenge | 9:16.65 | 1 | 927 | 67° |
| May 25, 2019 | NCAA Division II Track and Field Championships | 9:22.03 | 10 | 905 | 89° |
| May 9, 2015 | NSIC Outdoor Championship | 9:26.52 | 5 | 888 | |
| April 29, 2015 | Mankato Twilight | 9:27.48 | 1 | 884 | 66° |
| April 3, 2015 | Vance Butler Invitational | 9:48.46 | 3 | 804 |
3200m
718
Points
9:41.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2014 | D2 Viroqua Sectional | 9:41.64 | 2 | 718 | 80° |
| April 21, 2014 | Prairie du Chien Relays | 9:47.61 | 2 | 691 | |
| April 11, 2014 | Boscobel Quad | 10:05.42 | 1 | 614 | |
| May 17, 2014 | Coulee Conference Championship | 10:05.55 | 1 | 614 | |
| April 23, 2012 | Black River Falls Hoffman Invitational 2012 | 10:41.38 | 2 | 473 | 59° |
| April 17, 2014 | Uf Da Invitational | 10:42.17 | 1 | 470 | |
| May 7, 2012 | Blackhawk Invitational | 10:42.63 | 1 | 468 | |
| April 17, 2012 | Prairie du Chien Relays | 11:06.14 | 11 | 386 | 59° |
| May 11, 2013 | Coulee Conference Meet | 11:19.97 | 9 | 342 |
400m
551
Points
55.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2013 | Blackhawk Invitational | 55.77 | 5 | 551 |
5000m
851
Points
14:46.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2017 | UW Platteville Invitational | 14:46.55 | 1 | 851 | |
| April 1, 2017 | Hamline Invitational | 14:57.27 | 7 | 818 | |
| May 9, 2015 | NSIC Outdoor Championship | 15:43.70 | 15 | 684 |
5000m_cc
660
Points
15:52.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2013 | D3 Sectional - Westby | 15:52.50 | 1 | 660 | |
| Sept. 14, 2013 | Luther All-American Invitational | 16:28.60 | 2 | 566 | |
| Sept. 28, 2013 | Midwest Invitational | 16:29.91 | 16 | 563 | 81° |
| Oct. 8, 2013 | Ryan Zimpel Invitational | 16:43.00 | 2 | 530 | |
| Nov. 2, 2013 | Wisconsin State Cross Country Championships | 17:10.57 | 27 | 466 | 43° |
| Sept. 8, 2012 | River Valley Invitational | 17:17.51 | 10 | 450 | 72° |
| Sept. 18, 2012 | Holmen Invitational | 17:19.93 | 7 | 445 | 58° |
| Sept. 11, 2012 | Dana Waddell Invite | 17:27.00 | 7 | 429 | 81° |
| Oct. 6, 2012 | Holte Invitational | 17:34.70 | 6 | 412 | 44° |
| Oct. 2, 2012 | Ryan Zimpel Memorial Invitational | 17:44.00 | 4 | 393 | 72° |
| Oct. 20, 2012 | Division 3 Arcadia Sectional | 18:07.40 | 10 | 345 | 54° |
| Sept. 1, 2012 | Verona Invitational | 18:09.39 | 47 | 341 |
55h
92
Points
11.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2011 | Tri-State Small School Invitational | 11.60 | 31 | 92 |
7000m_cc
837
Points
21:32.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2018 | Augie Twilight | 21:32.36 | 4 | 837 |
800m
954
Points
1:52.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2019 | NSIC Championships | 1:52.59 | 1 | 954 | 57° |
| Jan. 18, 2019 | SDSU D2 Invite | 1:55.07 | 3 | 887 | |
| Feb. 2, 2019 | Ted Nelson Classic | 1:55.23 | 2 | 883 | |
| April 11, 2015 | Lee Krough Invitational | 1:56.20 | 1 | 857 | 68° |
| April 24, 2015 | Kip Janvrin Open | 1:56.33 | 8 | 854 | 61° |
| May 10, 2019 | NSIC Championships | 1:56.70 | 7 | 844 | 57° |
| April 27, 2017 | Bolstorff Twilight | 1:57.19 | 4 | 832 | |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 1:58.05 | 2 | 810 | |
| Jan. 16, 2016 | Minnesota Open | 1:59.31 | 4 | 778 | |
| May 17, 2014 | Coulee Conference Championship | 2:00.53 | 1 | 748 | |
| May 13, 2016 | NSIC Outdoor Championship | 2:01.32 | 14 | 729 | 50° |
| May 12, 2014 | Blackhawk Invitational | 2:01.57 | 2 | 723 | 73° |
| Jan. 31, 2015 | Jack Johnson Invitational | 2:01.87 | 30 | 716 | |
| May 8, 2014 | Coulee Conference Championship | 2:02.36 | 1 | 704 | |
| May 24, 2013 | WIAA Division 2 Sectional Championship Meet - Boscobel | 2:02.44 | 9 | 702 | |
| April 25, 2014 | Gatzke Invitational | 2:03.30 | 1 | 682 | |
| May 8, 2014 | Bangor Invitational | 2:04.42 | 1 | 656 | 78° |
| April 8, 2014 | Empire Invitational | 2:06.95 | 1 | 600 | 53° |
| May 6, 2013 | Blackhawk Invitational | 2:07.35 | 5 | 591 | |
| April 17, 2014 | Uf Da Invitational | 2:10.77 | 1 | 520 | |
| May 11, 2013 | Coulee Conference Meet | 2:11.46 | 3 | 506 | |
| April 26, 2013 | Schultz Invitational | 2:12.93 | 4 | 477 | |
| April 20, 2012 | Gatzke Invitational | 2:13.54 | 7 | 465 | |
| March 21, 2013 | UWP Invitational High School Meet | 2:14.30 | 4 | 450 | |
| April 10, 2012 | Mauston Early Bird | 2:16.11 | 6 | 417 | 40° |
8000m_cc
853
Points
24:39.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2018 | NSIC XC Championship | 24:39.60 | 10 | 853 | 40° |
| Oct. 13, 2018 | Fort Hays St - Tiger Open | 25:08.60 | 5 | 804 | 62° |
| Sept. 29, 2018 | Roy Griak Invitational | 25:09.60 | 3 | 803 | 45° |
| Oct. 22, 2016 | NSIC XC Championship | 25:16.50 | 19 | 791 | |
| Oct. 21, 2017 | NSIC XC Championship | 25:38.20 | 23 | 756 | 69° |
| Oct. 7, 2017 | Conference Cross-Over | 26:02.10 | 59 | 719 | |
| Oct. 9, 2015 | St. Cloud State Bob Waxlax Invitational | 26:18.70 | 12 | 693 | 56° |
| Oct. 7, 2016 | St. Cloud State Bob Waxlax Invitational | 26:34.10 | 5 | 670 | 45° |
| Sept. 23, 2017 | Roy Griak Invitational | 26:42.70 | 28 | 657 | 84° |
| Sept. 19, 2015 | St. Olaf Invitational | 27:16.60 | 65 | 607 | |
| Oct. 24, 2015 | NSIC XC Championship | 27:23.40 | 30 | 598 | |
| Sept. 17, 2016 | St. Olaf Invitational | 27:35.30 | 57 | 581 | |
| Sept. 26, 2015 | Roy Griak Invitational | 27:43.30 | 70 | 570 | 75° |
| Sept. 24, 2016 | Roy Griak Invitational | 28:33.20 | 147 | 503 | 74° |
4mile_cc
853
Points
19:34.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2016 | Augie Twilight | 19:34.54 | 22 | 853 | |
| Sept. 7, 2018 | Minnesota Oz Memorial | 20:20.84 | 5 | 757 | |
| Sept. 4, 2015 | Augie Twilight | 20:45.02 | 49 | 710 | |
| Sept. 8, 2017 | Minnesota Oz Memorial | 20:53.94 | 9 | 692 |
hj
1
Points
5-4
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2012 | UW-Platteville High School Invitational | 5-4 | 8 | 1 | |
| April 17, 2012 | Prairie du Chien Relays | 5-4 | 12 | 1 | 59° |
| May 17, 2014 | Coulee Conference Championship | 5-8 | 3 | 1 |
mile
967
Points
4:09.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2019 | SDSU Indoor Classic | 4:09.02 | 4 | 967 | 11° |
| Jan. 12, 2019 | Minnesota State Invitational | 4:12.55 | 1 | 926 | |
| Jan. 18, 2019 | SDSU D2 Invite | 4:12.75 | 1 | 924 | |
| Feb. 11, 2017 | SDSU Classic | 4:15.60 | 2 | 892 | |
| Feb. 13, 2016 | SDSU Classic | 4:17.44 | 12 | 871 | |
| Feb. 25, 2017 | NSIC Indoor Championships | 4:17.72 | 7 | 868 | |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 4:18.10 | 11 | 864 | |
| Jan. 16, 2016 | Minnesota Open | 4:18.57 | 1 | 859 | |
| Feb. 27, 2016 | NSIC Indoor Championships | 4:19.22 | 2 | 852 | |
| Feb. 27, 2016 | NSIC Indoor Championships | 4:23.11 | 4 | 810 | |
| Feb. 23, 2019 | NSIC Indoor Championship | 4:23.34 | 2 | 807 | |
| Dec. 6, 2014 | MSU Mankato Preseason Open | 4:24.79 | 2 | 792 | |
| Jan. 31, 2015 | Jack Johnson Invitational | 4:25.68 | 16 | 783 |
tj
1
Points
30-5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2011 | Tri-State Small School Invitational | 30-5 | 22 | 1 |
Cross Country
Event Group
853
Points
19:34.54
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 2, 2016 | 4MileCC | Augie Twilight | 19:34.54 | 22 | 853 | |
| Nov. 3, 2018 | 8000mCC | NSIC XC Championship | 24:39.60 | 10 | 853 | 40° |
| Aug. 31, 2018 | 7000mCC | Augie Twilight | 21:32.36 | 4 | 837 | |
| Oct. 13, 2018 | 8000mCC | Fort Hays St - Tiger Open | 25:08.60 | 5 | 804 | 62° |
| Sept. 29, 2018 | 8000mCC | Roy Griak Invitational | 25:09.60 | 3 | 803 | 45° |
Mid-D
Event Group
954
Points
1:52.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2019 | 800m | NSIC Championships | 1:52.59 | 1 | 954 | 57° |
| Jan. 18, 2019 | 800m | SDSU D2 Invite | 1:55.07 | 3 | 887 | |
| Feb. 2, 2019 | 800m | Ted Nelson Classic | 1:55.23 | 2 | 883 | |
| April 11, 2015 | 800m | Lee Krough Invitational | 1:56.20 | 1 | 857 | 68° |
| Feb. 4, 2017 | 1000m | Ted Nelson Classic | 2:30.16 | 1 | 857 |
Mile
Event Group
967
Points
4:09.02
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2019 | Mile | SDSU Indoor Classic | 4:09.02 | 4 | 967 | 11° |
| April 12, 2019 | 1500m | Iowa Musco Twilight | 3:52.81 | 2 | 942 | 42° |
| Jan. 12, 2019 | Mile | Minnesota State Invitational | 4:12.55 | 1 | 926 | |
| Jan. 18, 2019 | Mile | SDSU D2 Invite | 4:12.75 | 1 | 924 | |
| May 13, 2017 | 1500m | NSIC Outdoor Championship | 3:54.87 | 3 | 916 | 75° |
Distance
Event Group
944
Points
8:19.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 23, 2019 | 3000m | NSIC Indoor Championship | 8:19.73 | 2 | 944 | |
| Feb. 11, 2017 | 3000m | SDSU Classic | 8:32.16 | 3 | 876 | |
| Jan. 26, 2019 | 3000m | Mark Schuck Open and Multi | 8:32.37 | 1 | 875 | |
| Feb. 6, 2016 | 3000m | Ted Nelson Classic | 8:42.91 | 4 | 819 | |
| March 9, 2019 | 3000m | NCAA DII Indoor Track and Field Championships | 8:53.30 | 15 | 767 |
Steeple
Event Group
1004
Points
8:57.74
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2019 | 3000mSC | NSIC Championships | 8:57.74 | 1 | 1004 | 57° |
| April 18, 2019 | 3000mSC | Bryan Clay Invitational | 8:59.46 | 8 | 997 | |
| May 25, 2019 | 3000mSC | NCAA Division II Track and Field Championships | 9:12.92 | 3 | 942 | 89° |
| April 6, 2019 | 3000mSC | South Dakota Challenge | 9:16.65 | 1 | 927 | 67° |
| May 25, 2019 | 3000mSC | NCAA Division II Track and Field Championships | 9:22.03 | 10 | 905 | 89° |
Long Sprints
Event Group
551
Points
55.77
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2013 | 400m | Blackhawk Invitational | 55.77 | 5 | 551 |
Long-Distance
Event Group
851
Points
14:46.55
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2017 | 5000m | UW Platteville Invitational | 14:46.55 | 1 | 851 | |
| April 1, 2017 | 5000m | Hamline Invitational | 14:57.27 | 7 | 818 | |
| May 9, 2015 | 5000m | NSIC Outdoor Championship | 15:43.70 | 15 | 684 |
Hurdles
Event Group
92
Points
11.60
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 19, 2011 | 55H | Tri-State Small School Invitational | 11.60 | 31 | 92 |
Jump
Event Group
1
Points
30-5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 19, 2011 | TJ | Tri-State Small School Invitational | 30-5 | 22 | 1 | |
| March 29, 2012 | HJ | UW-Platteville High School Invitational | 5-4 | 8 | 1 | |
| April 17, 2012 | HJ | Prairie du Chien Relays | 5-4 | 12 | 1 | 59° |
| May 17, 2014 | HJ | Coulee Conference Championship | 5-8 | 3 | 1 |