Austin Heft

New Energy Seashore Force • Class of 2022 • VA

University of North Carolina at Charlotte

Youth

1600m

696

5:33.60

Peak: 809 • 1.05x • 4 groups

Austin Heft

New Energy Seashore Force • Class of 2022 • VA

University of North Carolina at Charlotte

849

RANGE

Committed

3200m

810

11:19.28

1600m

808

5:14.78

400m

806

1:00.93

800m

800

2:22.15

Peak: 809 • 1.05x • 4 groups

Austin Heft

New Energy Seashore Force • Class of 2022 • VA

University of North Carolina at Charlotte

5000m

838

18:01.48

1500m

828

4:51.42

3000mSC

814

12:05.50

5K XC

782

18:36.10

Peak: 809 • 1.05x • 4 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#1649

Nation

#54

State
Distance

3200m • 11:19.28

#650

Nation

#16

State
Mile

1600m • 5:14.78

#862

Nation

#17

State
Long Sprints

400m • 1:00.93

#766

Nation

#27

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1000m

797

Points

3:05.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 16, 2022 HS	The VA Showcase	3:05.51	4	797
Jan. 27, 2021 HS	Beach District Meet #2	3:05.61	1	796
Feb. 26, 2022 HS	VHSL Class 6 State Indoor T & F Championships	3:05.76	10	795
Jan. 8, 2022 HS	Liberty Premier Invitational	3:06.73	6	784
Feb. 12, 2022 HS	VHSL Class 6 Region A Indoor T&F Championship	3:07.20	4	779
Jan. 30, 2020 HS	Beach District Meet #2	3:08.05	3	770
Dec. 9, 2021 HS	Beach District Meet #1	3:09.98	1	749
Jan. 24, 2019 HS	Beach District Meet #3	3:10.44	2	744
Dec. 13, 2018 HS	Beach District Meet #1	3:20.00	1	646

1500m

828

Points

4:51.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2024 HS	Charlotte Invitational	4:51.42	7	828	77°
March 18, 2023 HS	Charlotte 49ers Classic	4:58.23	39	783	57°
April 26, 2025 HS	Charlotte Invitational	5:00.95	8	766	81°

1600m

808

Points

5:14.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2022 HS	Glen Allen Invitational	5:14.78	7	808	74°
May 28, 2022 HS	VHSL Region 6A Outdoor T&F Championships	5:17.15	1	793	79°
June 4, 2022 HS	VHSL Class 6 State Championships	5:17.31	11	792
Jan. 16, 2022 HS	The VA Showcase	5:17.44	7	792
May 7, 2022 HS	Dogwood Track Classic	5:19.83	31	777	58°
Feb. 6, 2020 HS	Beach District Meet #3	5:20.43	3	773
May 19, 2021 HS	Beach District Meet #4 @ Tallwood	5:22.92	3	758
Jan. 19, 2020 HS	The VA Showcase Presented By The US Air Force	5:23.52	16	755
Jan. 27, 2022 HS	Beach District Meet #3	5:24.92	3	747
April 6, 2022 HS	Beach District Meet#2 @ Landstown_true	5:26.11	1	739	68°
May 17, 2019 HS	Track 757 High School Invitational	5:26.28	2	738	85°
May 4, 2019 HS	2019 Dogwood Track Classic	5:26.70	42	736	84°
April 23, 2022 HS	Track 757 Invitational	5:27.33	2	732	78°
Dec. 14, 2019 HS	CNU High School Winter Frolic	5:28.47	2	726	57°
Feb. 5, 2022 HS	The 59th East Coast Invitational	5:29.32	18	721
March 30, 2022 HS	Beach District Meet #1 @ Landstown	5:30.54	1	714	59°
Jan. 5, 2019 HS	CNU's High School Showcase	5:30.80	3	712
Dec. 18, 2021 HS	Grant Holloway Holiday Invitational	5:31.31	11	709
Jan. 17, 2021 HS	The VA Showcase	5:31.91	51	706
Dec. 13, 2018 HS	Beach District Meet #1	5:31.96	2	705
May 19, 2018 HS	Virginia Beach Middle School T & F Championship	5:33.60	3	696
April 10, 2019 HS	Beach District Meet # @ Landstown	5:36.14	1	681
May 14, 2016 HS	Virginia Beach Middle Schools Championship	5:50.84	12	601

2mile

708

Points

12:03.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2019 HS	Southern Track Classic	12:03.33	12	708	79°

200m

746

Points

27.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2022 HS	Beach District Meet #1 @ Landstown	27.25	6	746	59°
May 11, 2022 HS	Beach District Meet #5 @ Landstown	27.77	6	704	58°
April 6, 2022 HS	Beach District Meet#2 @ Landstown_true	27.98	3	688	68°
May 12, 2021 HS	Beach District Meet #3 @Landstown	28.22	5	669
May 26, 2021 HS	Beach District Meet #5 @ Landstown	28.30	7	663
April 3, 2019 HS	Beach District meet #2 @ Landstown	28.84	18	622

300m

760

Points

44.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2022 HS	Beach District Meet #3	44.05	6	760
Jan. 8, 2022 HS	Liberty Premier Invitational	44.67	29	731

3000m

809

Points

10:35.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 18, 2023 HS	Charlotte 49ers Classic	10:35.40	8	809	57°

3000msc

814

Points

12:05.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2023 HS	Charlotte Invitational	12:05.50	5	814	75°

3200m

810

Points

11:19.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2021 HS	Class 6 Region A Championship	11:19.28	2	810
Jan. 31, 2019 HS	Beach District Meet #4	11:30.35	2	781
Feb. 15, 2020 HS	Class 6 Region A Championship	11:35.17	1	768
Jan. 21, 2021 HS	Beach District Meet #1	11:41.14	1	753
Feb. 9, 2019 HS	VHSL Class 6 Region A Championship	11:41.40	1	752
Jan. 11, 2020 HS	CNU's High School Showcase	11:43.20	1	747	70°
June 1, 2019 HS	VHSL Class 5/6 State Outdoor T&F Championships	11:43.51	17	747
Feb. 23, 2019 HS	VHSL Class 6 State Indoor T & F Championships	11:43.99	9	745
March 1, 2021 HS	VHSL Class 6 State Indoor T & F Championships	11:49.59	9	731
May 25, 2019 HS	VHSL Class 6 Region "A" Outdoor T&F Championship	11:50.40	2	729
Feb. 29, 2020 HS	VHSL Class 6 State Indoor T & F Championships	11:57.36	14	712
May 10, 2019 HS	Southern Track Classic	11:59.13	0	707	79°

400m

806

Points

1:00.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2022 HS	Beach District Meet #4 @ Tallwood	1:00.93	1	806	68°
April 28, 2021 HS	Beach District Meet #1 @ Landstown	1:02.89	2	743
March 27, 2019 HS	Beach District Meet#1 @ Tallwood	1:05.45	11	665

4000m_cc

757

Points

14:53.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 6, 2024 HS	Friday Night Lights Elon XC Opener	14:53.60	23	757	80°

500m

743

Points

1:22.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2022 HS	Beach District Meet #3	1:22.58	2	743
Jan. 11, 2022 HS	Beach District Meet #2	1:22.69	1	740
Feb. 6, 2020 HS	Beach District Meet #3	1:23.13	5	730

5000m

838

Points

18:01.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2025 HS	Duke Invitational	18:01.48	54	838	57°
April 26, 2025 HS	Charlotte Invitational	18:25.50	19	799	81°

5000m_cc

782

Points

18:36.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2024 HS	Royals Challenge	18:36.10	51	782	69°
Oct. 6, 2023 HS	Royals Challenge	19:03.86	54	739	80°
Sept. 29, 2023 HS	Joe Piane Notre Dame Invitational	19:06.60	56	734	72°
Sept. 23, 2022 HS	39th Annual Queen City Invitational	19:09.00	30	731
March 31, 2021 HS	The Pole Green Spring Championships	19:14.00	17	723	70°
Sept. 16, 2022 HS	Firetower Project Open CC, College Events	19:14.31	42	723	75°
Oct. 7, 2022 HS	Royals XC Challenge	19:16.60	74	719
Oct. 24, 2018 HS	Beach District Meet	19:32.67	6	695
Aug. 30, 2024 HS	Charlotte Opener	19:32.90	33	694	94°
Oct. 5, 2024 HS	Louisville XC Classic	19:38.50	64	686	81°
Oct. 31, 2018 HS	Region 6A Cross Country Championship	19:39.94	4	684
Oct. 2, 2021 HS	Southeastern District Cross Country Invitational	19:40.27	3	683
Oct. 17, 2020 HS	VA Elite XC Invitational	19:43.00	46	679
Nov. 16, 2019 HS	VHSL Class 4-6 State Championships	19:45.00	26	676	43°
March 17, 2021 HS	Beach District #2	19:46.76	4	674
Nov. 6, 2021 HS	VHSL Class 6 Region A Cross Country Championship 2021	19:47.10	6	673
Oct. 19, 2019 HS	MileStat.com XC Invitational	19:49.00	68	671
Oct. 20, 2018 HS	Atlantic Coast Cross Country Invitational	19:55.94	4	660
Oct. 15, 2022 HS	Panorama Farms XC23 Invitational	19:59.30	157	655	76°
Oct. 9, 2021 HS	Atlantic Coast XC Invitational	20:00.61	6	654
Nov. 9, 2019 HS	Region 6A Cross Country Championship	20:01.44	17	652
Oct. 12, 2019 HS	Albemarle Invitational	20:06.20	21	645
Sept. 22, 2021 HS	Beach District Meet #1	20:06.53	3	645
Nov. 13, 2021 HS	VHSL Class 6 State XC Meet	20:09.00	38	641	52°
Nov. 10, 2018 HS	VHSL State Cross Country Championships	20:14.00	39	634	43°
March 24, 2021 HS	Beach District Meet	20:16.15	3	631
April 17, 2021 HS	VHSL Class 6 Region A Cross Country Championship 2020-2021	20:17.10	4	630
April 22, 2021 HS	VHSL Class 6 State XC Meet 2020-21	20:26.00	21	617
Oct. 13, 2018 HS	Albemarle Invitational	20:33.00	25	607
Oct. 5, 2019 HS	Great American Cross Country Festival	20:38.70	151	599
Sept. 11, 2021 HS	Albert E. Dorner: Newport News Invitational Cross Country meet	20:53.31	9	579	78°
Aug. 31, 2019 HS	Great Meadow Invitational	21:04.00	31	565
Sept. 29, 2018 HS	Southeastern District Invitational	21:13.62	16	552
Oct. 6, 2021 HS	Beach District Meet	22:53.93	11	426
Sept. 29, 2021 HS	Beach District Meet #1	23:49.77	9	363
Sept. 26, 2018 HS	Beach District Meet #1	25:07.12	27	284
Oct. 13, 2021 HS	Beach District Meet #4	25:21.03	38	271
Oct. 3, 2018 HS	Beach District Meet	26:03.01	31	233
Oct. 10, 2018 HS	Beach Distrcit Meet	27:09.22	38	179

6000m_cc

678

Points

24:20.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2023 HS	Furman XC Invitational	24:20.65	54	678	81°

800m

800

Points

2:22.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2022 HS	VHSL Class 6 State Championships	2:22.15	8	800
May 26, 2021 HS	Beach District Meet #5 @ Landstown	2:22.56	2	794
Jan. 31, 2021 HS	The 757 Showdown!	2:22.84	12	790
June 19, 2021 HS	VHSL Class 6 State Championships	2:23.09	13	786
May 11, 2022 HS	Beach District Meet #5 @ Landstown	2:23.42	1	781	58°
May 28, 2022 HS	VHSL Region 6A Outdoor T&F Championships	2:24.13	3	771	79°
May 5, 2021 HS	Beach District Meet #2 @ Landstown	2:24.94	2	759
June 12, 2021 HS	VHSL Region 6A Outdoor T&F Championships	2:25.71	4	748
Feb. 5, 2022 HS	The 59th East Coast Invitational	2:28.02	16	715
April 3, 2019 HS	Beach District meet #2 @ Landstown	2:33.81	4	637
May 12, 2021 HS	Beach District Meet #3 @Landstown	2:34.83	2	623

mile

813

Points

5:15.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2024 HS	USC Indoor Open	5:15.75	12	813	57°
Feb. 6, 2021 HS	The East Coast Invitational	5:16.92	21	806
Feb. 3, 2024 HS	Doc Hale VT Meet	5:17.20	45	805	50°
Jan. 21, 2024 HS	JDL Flat is Fast Invitational	5:18.76	5	795
Feb. 22, 2025 HS	USC Invite	5:18.79	17	795	55°
Jan. 25, 2020 HS	St. Christopher's Indoor Track & Field Invitational	5:28.17	12	739
Jan. 26, 2019 HS	St. Christopher's Indoor Track & Field Invitational	5:29.08	13	733
Feb. 5, 2022 HS	The 59th East Coast Invitational	5:31.51	20	719
Dec. 5, 2020 HS	VA Beach Club Opener (Grand Opening)	5:35.51	24	696

Mid-D

Event Group

800

Points

2:22.15

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 4, 2022 HS	800m	VHSL Class 6 State Championships	2:22.15	8	800
Jan. 16, 2022 HS	1000m	The VA Showcase	3:05.51	4	797
Jan. 27, 2021 HS	1000m	Beach District Meet #2	3:05.61	1	796
Feb. 26, 2022 HS	1000m	VHSL Class 6 State Indoor T & F Championships	3:05.76	10	795
May 26, 2021 HS	800m	Beach District Meet #5 @ Landstown	2:22.56	2	794
Jan. 31, 2021 HS	800m	The 757 Showdown!	2:22.84	12	790
June 19, 2021 HS	800m	VHSL Class 6 State Championships	2:23.09	13	786
Jan. 8, 2022 HS	1000m	Liberty Premier Invitational	3:06.73	6	784
May 11, 2022 HS	800m	Beach District Meet #5 @ Landstown	2:23.42	1	781	58°
Feb. 12, 2022 HS	1000m	VHSL Class 6 Region A Indoor T&F Championship	3:07.20	4	779
May 28, 2022 HS	800m	VHSL Region 6A Outdoor T&F Championships	2:24.13	3	771	79°
Jan. 30, 2020 HS	1000m	Beach District Meet #2	3:08.05	3	770
May 5, 2021 HS	800m	Beach District Meet #2 @ Landstown	2:24.94	2	759
Dec. 9, 2021 HS	1000m	Beach District Meet #1	3:09.98	1	749
June 12, 2021 HS	800m	VHSL Region 6A Outdoor T&F Championships	2:25.71	4	748
Jan. 24, 2019 HS	1000m	Beach District Meet #3	3:10.44	2	744
Feb. 5, 2022 HS	800m	The 59th East Coast Invitational	2:28.02	16	715
Dec. 13, 2018 HS	1000m	Beach District Meet #1	3:20.00	1	646
April 3, 2019 HS	800m	Beach District meet #2 @ Landstown	2:33.81	4	637
May 12, 2021 HS	800m	Beach District Meet #3 @Landstown	2:34.83	2	623

Mile

Event Group

828

Points

4:51.42

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2024 HS	1500m	Charlotte Invitational	4:51.42	7	828	77°
Feb. 17, 2024 HS	Mile	USC Indoor Open	5:15.75	12	813	57°
May 14, 2022 HS	1600m	Glen Allen Invitational	5:14.78	7	808	74°
Feb. 6, 2021 HS	Mile	The East Coast Invitational	5:16.92	21	806
Feb. 3, 2024 HS	Mile	Doc Hale VT Meet	5:17.20	45	805	50°
Jan. 21, 2024 HS	Mile	JDL Flat is Fast Invitational	5:18.76	5	795
Feb. 22, 2025 HS	Mile	USC Invite	5:18.79	17	795	55°
May 28, 2022 HS	1600m	VHSL Region 6A Outdoor T&F Championships	5:17.15	1	793	79°
June 4, 2022 HS	1600m	VHSL Class 6 State Championships	5:17.31	11	792
Jan. 16, 2022 HS	1600m	The VA Showcase	5:17.44	7	792
March 18, 2023 HS	1500m	Charlotte 49ers Classic	4:58.23	39	783	57°
May 7, 2022 HS	1600m	Dogwood Track Classic	5:19.83	31	777	58°
Feb. 6, 2020 HS	1600m	Beach District Meet #3	5:20.43	3	773
April 26, 2025 HS	1500m	Charlotte Invitational	5:00.95	8	766	81°
May 19, 2021 HS	1600m	Beach District Meet #4 @ Tallwood	5:22.92	3	758
Jan. 19, 2020 HS	1600m	The VA Showcase Presented By The US Air Force	5:23.52	16	755
Jan. 27, 2022 HS	1600m	Beach District Meet #3	5:24.92	3	747
April 6, 2022 HS	1600m	Beach District Meet#2 @ Landstown_true	5:26.11	1	739	68°
Jan. 25, 2020 HS	Mile	St. Christopher's Indoor Track & Field Invitational	5:28.17	12	739
May 17, 2019 HS	1600m	Track 757 High School Invitational	5:26.28	2	738	85°
May 4, 2019 HS	1600m	2019 Dogwood Track Classic	5:26.70	42	736	84°
Jan. 26, 2019 HS	Mile	St. Christopher's Indoor Track & Field Invitational	5:29.08	13	733
April 23, 2022 HS	1600m	Track 757 Invitational	5:27.33	2	732	78°
Dec. 14, 2019 HS	1600m	CNU High School Winter Frolic	5:28.47	2	726	57°
Feb. 5, 2022 HS	1600m	The 59th East Coast Invitational	5:29.32	18	721
Feb. 5, 2022 HS	Mile	The 59th East Coast Invitational	5:31.51	20	719
March 30, 2022 HS	1600m	Beach District Meet #1 @ Landstown	5:30.54	1	714	59°
Jan. 5, 2019 HS	1600m	CNU's High School Showcase	5:30.80	3	712
Dec. 18, 2021 HS	1600m	Grant Holloway Holiday Invitational	5:31.31	11	709
Jan. 17, 2021 HS	1600m	The VA Showcase	5:31.91	51	706
Dec. 13, 2018 HS	1600m	Beach District Meet #1	5:31.96	2	705
Dec. 5, 2020 HS	Mile	VA Beach Club Opener (Grand Opening)	5:35.51	24	696
May 19, 2018 HS	1600m	Virginia Beach Middle School T & F Championship	5:33.60	3	696
April 10, 2019 HS	1600m	Beach District Meet # @ Landstown	5:36.14	1	681
May 14, 2016 HS	1600m	Virginia Beach Middle Schools Championship	5:50.84	12	601

Distance

Event Group

810

Points

11:19.28

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2021 HS	3200m	Class 6 Region A Championship	11:19.28	2	810
March 18, 2023 HS	3000m	Charlotte 49ers Classic	10:35.40	8	809	57°
Jan. 31, 2019 HS	3200m	Beach District Meet #4	11:30.35	2	781
Feb. 15, 2020 HS	3200m	Class 6 Region A Championship	11:35.17	1	768
Jan. 21, 2021 HS	3200m	Beach District Meet #1	11:41.14	1	753
Feb. 9, 2019 HS	3200m	VHSL Class 6 Region A Championship	11:41.40	1	752
Jan. 11, 2020 HS	3200m	CNU's High School Showcase	11:43.20	1	747	70°
June 1, 2019 HS	3200m	VHSL Class 5/6 State Outdoor T&F Championships	11:43.51	17	747
Feb. 23, 2019 HS	3200m	VHSL Class 6 State Indoor T & F Championships	11:43.99	9	745
March 1, 2021 HS	3200m	VHSL Class 6 State Indoor T & F Championships	11:49.59	9	731
May 25, 2019 HS	3200m	VHSL Class 6 Region "A" Outdoor T&F Championship	11:50.40	2	729
Feb. 29, 2020 HS	3200m	VHSL Class 6 State Indoor T & F Championships	11:57.36	14	712
May 10, 2019 HS	2Mile	Southern Track Classic	12:03.33	12	708	79°
May 10, 2019 HS	3200m	Southern Track Classic	11:59.13	0	707	79°

Short Sprints

Event Group

746

Points

27.25

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2022 HS	200m	Beach District Meet #1 @ Landstown	27.25	6	746	59°
May 11, 2022 HS	200m	Beach District Meet #5 @ Landstown	27.77	6	704	58°
April 6, 2022 HS	200m	Beach District Meet#2 @ Landstown_true	27.98	3	688	68°
May 12, 2021 HS	200m	Beach District Meet #3 @Landstown	28.22	5	669
May 26, 2021 HS	200m	Beach District Meet #5 @ Landstown	28.30	7	663
April 3, 2019 HS	200m	Beach District meet #2 @ Landstown	28.84	18	622

Long Sprints

Event Group

806

Points

1:00.93

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2022 HS	400m	Beach District Meet #4 @ Tallwood	1:00.93	1	806	68°
Jan. 27, 2022 HS	300m	Beach District Meet #3	44.05	6	760
April 28, 2021 HS	400m	Beach District Meet #1 @ Landstown	1:02.89	2	743
Jan. 27, 2022 HS	500m	Beach District Meet #3	1:22.58	2	743
Jan. 11, 2022 HS	500m	Beach District Meet #2	1:22.69	1	740
Jan. 8, 2022 HS	300m	Liberty Premier Invitational	44.67	29	731
Feb. 6, 2020 HS	500m	Beach District Meet #3	1:23.13	5	730
March 27, 2019 HS	400m	Beach District Meet#1 @ Tallwood	1:05.45	11	665

Steeple

Event Group

814

Points

12:05.50

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2023 HS	3000mSC	Charlotte Invitational	12:05.50	5	814	75°

Cross Country

Event Group

782

Points

18:36.10

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 11, 2024 HS	5K XC	Royals Challenge	18:36.10	51	782	69°
Sept. 6, 2024 HS	4000mCC	Friday Night Lights Elon XC Opener	14:53.60	23	757	80°
Oct. 6, 2023 HS	5K XC	Royals Challenge	19:03.86	54	739	80°
Sept. 29, 2023 HS	5K XC	Joe Piane Notre Dame Invitational	19:06.60	56	734	72°
Sept. 23, 2022 HS	5K XC	39th Annual Queen City Invitational	19:09.00	30	731
March 31, 2021 HS	5K XC	The Pole Green Spring Championships	19:14.00	17	723	70°
Sept. 16, 2022 HS	5K XC	Firetower Project Open CC, College Events	19:14.31	42	723	75°
Oct. 7, 2022 HS	5K XC	Royals XC Challenge	19:16.60	74	719
Oct. 24, 2018 HS	5K XC	Beach District Meet	19:32.67	6	695
Aug. 30, 2024 HS	5K XC	Charlotte Opener	19:32.90	33	694	94°
Oct. 5, 2024 HS	5K XC	Louisville XC Classic	19:38.50	64	686	81°
Oct. 31, 2018 HS	5K XC	Region 6A Cross Country Championship	19:39.94	4	684
Oct. 2, 2021 HS	5K XC	Southeastern District Cross Country Invitational	19:40.27	3	683
Oct. 17, 2020 HS	5K XC	VA Elite XC Invitational	19:43.00	46	679
Sept. 16, 2023 HS	6000mCC	Furman XC Invitational	24:20.65	54	678	81°
Nov. 16, 2019 HS	5K XC	VHSL Class 4-6 State Championships	19:45.00	26	676	43°
March 17, 2021 HS	5K XC	Beach District #2	19:46.76	4	674
Nov. 6, 2021 HS	5K XC	VHSL Class 6 Region A Cross Country Championship 2021	19:47.10	6	673
Oct. 19, 2019 HS	5K XC	MileStat.com XC Invitational	19:49.00	68	671
Oct. 20, 2018 HS	5K XC	Atlantic Coast Cross Country Invitational	19:55.94	4	660
Oct. 15, 2022 HS	5K XC	Panorama Farms XC23 Invitational	19:59.30	157	655	76°
Oct. 9, 2021 HS	5K XC	Atlantic Coast XC Invitational	20:00.61	6	654
Nov. 9, 2019 HS	5K XC	Region 6A Cross Country Championship	20:01.44	17	652
Oct. 12, 2019 HS	5K XC	Albemarle Invitational	20:06.20	21	645
Sept. 22, 2021 HS	5K XC	Beach District Meet #1	20:06.53	3	645
Nov. 13, 2021 HS	5K XC	VHSL Class 6 State XC Meet	20:09.00	38	641	52°
Nov. 10, 2018 HS	5K XC	VHSL State Cross Country Championships	20:14.00	39	634	43°
March 24, 2021 HS	5K XC	Beach District Meet	20:16.15	3	631
April 17, 2021 HS	5K XC	VHSL Class 6 Region A Cross Country Championship 2020-2021	20:17.10	4	630
April 22, 2021 HS	5K XC	VHSL Class 6 State XC Meet 2020-21	20:26.00	21	617
Oct. 13, 2018 HS	5K XC	Albemarle Invitational	20:33.00	25	607
Oct. 5, 2019 HS	5K XC	Great American Cross Country Festival	20:38.70	151	599
Sept. 11, 2021 HS	5K XC	Albert E. Dorner: Newport News Invitational Cross Country meet	20:53.31	9	579	78°
Aug. 31, 2019 HS	5K XC	Great Meadow Invitational	21:04.00	31	565
Sept. 29, 2018 HS	5K XC	Southeastern District Invitational	21:13.62	16	552
Oct. 6, 2021 HS	5K XC	Beach District Meet	22:53.93	11	426
Sept. 29, 2021 HS	5K XC	Beach District Meet #1	23:49.77	9	363
Sept. 26, 2018 HS	5K XC	Beach District Meet #1	25:07.12	27	284
Oct. 13, 2021 HS	5K XC	Beach District Meet #4	25:21.03	38	271
Oct. 3, 2018 HS	5K XC	Beach District Meet	26:03.01	31	233
Oct. 10, 2018 HS	5K XC	Beach Distrcit Meet	27:09.22	38	179

Long-Distance

Event Group

838

Points

18:01.48

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2025 HS	5000m	Duke Invitational	18:01.48	54	838	57°
April 26, 2025 HS	5000m	Charlotte Invitational	18:25.50	19	799	81°

Season Bests

Distance event group

3200m '2019 · Beach Distric…

11:30.35 781 pts

3200m '2020 · Class 6 Regio…

11:35.17 768 pts

3200m '2021 · Class 6 Regio…

11:19.28 810 pts

Mile event group

1600m '2019 · Track 757 Hig… · 85°

5:26.28 738 pts

1600m '2020 · Beach Distric…

5:20.43 773 pts

Mile '2021 · The East Coas…

5:16.92 806 pts

1600m '2022 · Glen Allen In… · 74°

5:14.78 808 pts

Long Sprints event group

400m '2019 · Beach Distric…

1:05.45 665 pts

500m '2020 · Beach Distric…

1:23.13 730 pts

400m '2021 · Beach Distric…

1:02.89 743 pts

400m '2022 · Beach Distric… · 68°

1:00.93 806 pts

Mid-D event group

1000m '2019 · Beach Distric…

3:10.44 744 pts

1000m '2020 · Beach Distric…

3:08.05 770 pts

1000m '2021 · Beach Distric…

3:05.61 796 pts

800m '2022 · VHSL Class 6 …

2:22.15 800 pts

Short Sprints event group

200m '2019 · Beach Distric…

28.84 622 pts

200m '2021 · Beach Distric…

28.22 669 pts

200m '2022 · Beach Distric… · 59°

27.25 746 pts

Cross Country event group

5000m '2018 · Beach Distric…

19:32.67 695 pts

5000m '2019 · VHSL Class 4-… · 43°

19:45.00 676 pts

5000m '2021 · The Pole Gree… · 70°

19:14.00 723 pts

5000m '2021 · Southeastern …

19:40.27 683 pts

Austin Heft

Austin Heft

Austin Heft

Austin Heft

Austin Heft

Austin Heft

Trophy Case

Class Rankings

Distance

Mile

Long Sprints

Wins Against

Projected Conference Points (Lifetime)

1000m

1500m

1600m

2mile

200m

300m

3000m

3000msc

3200m

400m

4000m_cc

500m

5000m

5000m_cc

6000m_cc

800m

mile

Mid-D

Mile

Distance

Short Sprints

Long Sprints

Steeple

Cross Country

Long-Distance

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