Austin Fred

Middleton High School • Class of 2015 • ID

Boise State University

897

RANGE NXR

Nike Cross Regionals

2014 - 5000m #47 17:33.80

2013 - 5000m #97 17:09.80

2012 - 5000m #24 17:11.80

Committed

Mile

878

4:16.84

800m

810

1:58.05

3200m

792

9:25.67

5K XC

669

15:49.28

Peak: 877 • 1.02x • 2 groups

Austin Fred

Middleton High School • Class of 2015 • ID

Boise State University

3000m

930

8:22.17

Mile

871

4:17.43

5000m

802

15:02.84

8000mCC

796

25:13.60

Peak: 877 • 1.02x • 2 groups

Trophy Case

'15 1600m

State Runner-Up

'15 3200m

State Runner-Up

'14 5K XC

State Runner-Up

'14 3200m

State Third Place

Class Rankings

Graduation Year 2015

#1038

Nation

#6

State
Mile

mile • 4:16.84

#201

Nation

#2

State
Mid-D

800m • 1:58.05

#874

Nation

#10

State
Distance

3200m • 9:25.67

#413

Nation

#6

State

Wins Against

Max: 1250

10000m_cc

681

Points

33:30.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2016 HS	NCAA DI West Regional	33:30.10	167	681	73°

1500m

839

Points

4:01.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 19, 2016 HS	Eastern Oregon Team Challenge	4:01.31	4	839
May 14, 2016 HS	Cascade Collegiate Conference	4:02.49	8	826	62°
April 1, 2017 HS	Al Manuel Invitational	4:05.09	4	796	59°
April 30, 2016 HS	Border Clash	4:06.16	5	784	66°
April 21, 2018 HS	Spokane CC Memorial Invite	4:08.31	4	760

1600m

837

Points

4:19.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2015 HS	Idaho State T&F Championship (4A/5A)	4:19.05	2	837
April 24, 2015 HS	YMCA Invitational	4:20.25	6	824
May 17, 2014 HS	Idaho State T&F Championship (4A/5A)	4:22.29	4	802
April 3, 2015 HS	Boise Relays	4:24.06	2	783
March 19, 2015 HS	Skyview Quad	4:24.69	1	776	63°
May 8, 2015 HS	4A District 3	4:25.31	1	770
April 26, 2014 HS	YMCA Invitational	4:25.42	5	769
April 11, 2014 HS	Pulse Invitational	4:26.96	3	753	66°
April 3, 2014 HS	Boise Relays	4:28.05	2	742
April 26, 2013 HS	YMCA Track and Field Invitational	4:29.36	9	728
May 9, 2014 HS	4A District 3	4:30.09	1	721
May 2, 2014 HS	Mike Strong Canyon Classic	4:31.20	1	710
May 18, 2013 HS	Idaho State T&F Championship	4:33.98	9	682
April 5, 2013 HS	Middleton, Columbia @ Emmett	4:35.40	1	668
March 21, 2013 HS	Middleton, BK, Emmett @ Columbia	4:39.80	1	626
April 12, 2013 HS	Probst-Walker Invite	4:41.10	2	614
April 12, 2012 HS	Probst-Walker Invitational	4:43.00	2	596
March 14, 2014 HS	Caldwell Triangular	4:47.54	1	555
April 20, 2012 HS	Caldwell, Skyview @ Middleton	4:51.53	2	520

2mile

732

Points

9:42.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2015 HS	Jacksons Invitational/New Balance West	9:42.03	3	732
Feb. 7, 2015 HS	Jacksons Invitational/New Balance West	9:42.03	3	732

3000m

930

Points

8:22.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2018 HS	UW Open	8:22.17	7	930
Jan. 26, 2018 HS	UW Invitational	8:25.16	3	914
Feb. 12, 2017 HS	Washington Indoor Open	8:51.90	5	774
Feb. 3, 2017 HS	Idaho Duals	8:57.19	7	747	31°
Feb. 24, 2018 HS	Big Sky Conference Championship	9:01.21	14	728	35°

3000msc

872

Points

9:30.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2018 HS	Triton Invitational	9:30.43	7	872	80°
April 28, 2018 HS	OSU High Performance	9:32.31	11	865
May 11, 2018 HS	Big Sky Conference Championship	9:50.63	13	796	55°
May 5, 2017 HS	CWU Final Qualifier	9:56.70	1	773	64°

3200m

792

Points

9:25.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2015 HS	Idaho State T&F Championship (4A/5A)	9:25.67	2	792
April 18, 2015 HS	Pasco Invitational	9:34.09	6	752	77°
April 19, 2014 HS	Bandanna Invitational	9:35.00	4	748
May 8, 2015 HS	4A District 3	9:36.15	1	743
May 17, 2014 HS	Idaho State T&F Championship (4A/5A)	9:38.71	3	731
April 11, 2015 HS	Pulse Invitational	9:39.31	2	728	58°
May 9, 2014 HS	4A District 3	9:46.87	1	694
May 18, 2013 HS	Idaho State T&F Championship	9:47.72	4	690
March 19, 2015 HS	Skyview Quad	9:54.72	1	660	63°
April 12, 2013 HS	Probst-Walker Invite	9:57.30	1	649
April 26, 2013 HS	YMCA Track and Field Invitational	10:00.41	6	635
May 3, 2013 HS	Moke Strong Canyon County Classic	10:04.95	1	616
April 5, 2013 HS	Middleton, Columbia @ Emmett	10:08.40	1	602
March 21, 2013 HS	Middleton, BK, Emmett @ Columbia	10:12.00	1	587
April 20, 2012 HS	Caldwell, Skyview @ Middleton	10:38.13	1	485

5000m

802

Points

15:02.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2018 HS	SF State Distance Carnival	15:02.84	15	802	59°
April 29, 2017 HS	OSU High Performance	15:03.82	34	799
April 22, 2017 HS	Spokane CC Memorial Series	15:19.33	18	753
April 16, 2016 HS	Oregon Relays	15:21.09	12	748
May 14, 2016 HS	Cascade Collegiate Conference	15:24.96	11	737	62°
March 24, 2017 HS	Sam Adams Classic	15:29.00	9	725
April 2, 2016 HS	SF State Distance Carnival	15:31.89	27	717

5000m_cc

669

Points

15:49.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2014 HS	Bugtown Canyon County Championship	15:49.28	1	669
Oct. 1, 2014 HS	Gary Ward Invitational	15:50.02	1	667
Sept. 27, 2014 HS	Bob Firman Invitational	15:56.40	18	650
Oct. 11, 2014 HS	George Fox Cross Country Classic	15:58.60	10	644	69°
Sept. 4, 2014 HS	Caldwell Twilight	16:01.36	4	636
Nov. 1, 2014 HS	Idaho State Cross Country Championships	16:19.90	2	588
Sept. 26, 2013 HS	Nyssa Invitational	16:21.16	1	585
Oct. 23, 2014 HS	4A - District 3	16:22.57	1	581
Sept. 8, 2012 HS	Silverwood Coaster XC Invitational	16:25.40	12	574
Sept. 19, 2014 HS	Mountain Home Invitational	16:42.40	1	532
Oct. 27, 2012 HS	Idaho State Cross Country Championships	16:50.60	20	512	50°
Sept. 19, 2012 HS	Middleton Invitational	16:52.00	1	509
Aug. 31, 2012 HS	Caldwell Invitational	16:59.41	13	491
Sept. 22, 2012 HS	Bob Firman Invitational	17:09.19	23	469
Nov. 16, 2013 HS	Nike Cross Nationals Northwest Regional	17:09.80	97	467
Nov. 10, 2012 HS	Nike Cross Nationals Northwest Regional	17:11.80	24	463
Oct. 6, 2011 HS	Gary Ward Invite	17:13.00	14	460
Nov. 2, 2013 HS	Idaho State Cross Country Championships	17:20.08	12	444	55°
Oct. 20, 2011 HS	District 3 4A District Meet	17:25.44	11	432
Sept. 10, 2011 HS	Silverwood Invite	17:27.60	44	428
Oct. 13, 2011 HS	Canyon County 4A/5A Championships	17:30.60	10	421
Sept. 30, 2011 HS	Nyssa Invitational	17:31.14	10	420
Nov. 15, 2014 HS	Nike Cross Nationals Northwest Regional	17:33.80	47	414
Sept. 12, 2012 HS	Steven Thompson Invitational	17:46.89	36	387	76°
Sept. 1, 2011 HS	Caldwell Twilight	17:52.58	47	375
Oct. 29, 2011 HS	Idaho 4A State Championship	18:04.06	59	352
Sept. 14, 2011 HS	Steven Thompson Invitational	18:39.03	50	286	88°

6000m_cc

653

Points

19:43.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2016 HS	Clash of the Inland Northwest	19:43.50	35	653	72°

800m

810

Points

1:58.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2015 HS	YMCA Invitational	1:58.05	4	810
May 8, 2015 HS	4A District 3	1:58.65	3	794
April 11, 2015 HS	Pulse Invitational	1:58.96	6	787	58°
March 19, 2015 HS	Skyview Quad	1:59.10	1	783	63°
May 1, 2015 HS	Mike Strong Canyon Classic	1:59.12	4	783
May 16, 2015 HS	Idaho State T&F Championship (4A/5A)	1:59.51	4	773
March 19, 2016 HS	Eastern Oregon Team Challenge	1:59.87	3	764
April 30, 2016 HS	Border Clash	2:01.84	11	716	66°
April 3, 2014 HS	Bishop Kelly Triangular	2:01.95	1	714

8000m_cc

796

Points

25:13.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2016 HS	Washington Invitational	25:13.60	56	796
Sept. 29, 2017 HS	Bill Dellinger Invitational	25:17.20	92	790	63°
Sept. 16, 2017 HS	Idaho vs. Gonzaga	25:34.60	24	762	66°
Oct. 13, 2018 HS	Santa Clara University Bronco Invitational	25:35.20	117	761	80°
Nov. 21, 2015 HS	NAIA National Championship	25:40.40	44	753
Nov. 7, 2015 HS	Cascade Collegiate Conference XC Championship	26:05.20	5	714
Oct. 3, 2015 HS	University of Montana Invitational	26:07.70	22	710
Oct. 27, 2018 HS	Big Sky Conference Championships	26:10.20	72	706	83°
Oct. 28, 2016 HS	Big Sky Conference Championship	27:02.70	64	627	54°

mile

878

Points

4:16.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 14, 2015 HS	Portland Track Festival	4:16.84	4	878	86°
Feb. 3, 2018 HS	Idaho Duals	4:17.43	1	871	48°
April 18, 2015 HS	Pasco Invitational	4:20.38	10	839	77°
Jan. 13, 2018 HS	Idaho Vandal Indoor Invitational	4:21.23	1	830	42°
March 31, 2018 HS	SF State Distance Carnival	4:22.19	6	820	59°
Jan. 13, 2017 HS	Idaho Vandal Indoor Invitational	4:26.22	4	777	15°
Feb. 12, 2017 HS	Washington Indoor Open	4:26.32	7	776
Feb. 7, 2015 HS	Jacksons Invitational/New Balance West	4:26.45	9	775

Cross Country

Event Group

796

Points

25:13.60

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 1, 2016 HS	8000mCC	Washington Invitational	25:13.60	56	796
Sept. 29, 2017 HS	8000mCC	Bill Dellinger Invitational	25:17.20	92	790	63°
Sept. 16, 2017 HS	8000mCC	Idaho vs. Gonzaga	25:34.60	24	762	66°
Oct. 13, 2018 HS	8000mCC	Santa Clara University Bronco Invitational	25:35.20	117	761	80°
Nov. 21, 2015 HS	8000mCC	NAIA National Championship	25:40.40	44	753
Nov. 7, 2015 HS	8000mCC	Cascade Collegiate Conference XC Championship	26:05.20	5	714
Oct. 3, 2015 HS	8000mCC	University of Montana Invitational	26:07.70	22	710
Oct. 27, 2018 HS	8000mCC	Big Sky Conference Championships	26:10.20	72	706	83°
Nov. 11, 2016 HS	10000mCC	NCAA DI West Regional	33:30.10	167	681	73°
Oct. 16, 2014 HS	5K XC	Bugtown Canyon County Championship	15:49.28	1	669
Oct. 1, 2014 HS	5K XC	Gary Ward Invitational	15:50.02	1	667
Sept. 1, 2016 HS	6000mCC	Clash of the Inland Northwest	19:43.50	35	653	72°
Sept. 27, 2014 HS	5K XC	Bob Firman Invitational	15:56.40	18	650
Oct. 11, 2014 HS	5K XC	George Fox Cross Country Classic	15:58.60	10	644	69°
Sept. 4, 2014 HS	5K XC	Caldwell Twilight	16:01.36	4	636
Oct. 28, 2016 HS	8000mCC	Big Sky Conference Championship	27:02.70	64	627	54°
Nov. 1, 2014 HS	5K XC	Idaho State Cross Country Championships	16:19.90	2	588
Sept. 26, 2013 HS	5K XC	Nyssa Invitational	16:21.16	1	585
Oct. 23, 2014 HS	5K XC	4A - District 3	16:22.57	1	581
Sept. 8, 2012 HS	5K XC	Silverwood Coaster XC Invitational	16:25.40	12	574
Sept. 19, 2014 HS	5K XC	Mountain Home Invitational	16:42.40	1	532
Oct. 27, 2012 HS	5K XC	Idaho State Cross Country Championships	16:50.60	20	512	50°
Sept. 19, 2012 HS	5K XC	Middleton Invitational	16:52.00	1	509
Aug. 31, 2012 HS	5K XC	Caldwell Invitational	16:59.41	13	491
Sept. 22, 2012 HS	5K XC	Bob Firman Invitational	17:09.19	23	469
Nov. 16, 2013 HS	5K XC	Nike Cross Nationals Northwest Regional	17:09.80	97	467
Nov. 10, 2012 HS	5K XC	Nike Cross Nationals Northwest Regional	17:11.80	24	463
Oct. 6, 2011 HS	5K XC	Gary Ward Invite	17:13.00	14	460
Nov. 2, 2013 HS	5K XC	Idaho State Cross Country Championships	17:20.08	12	444	55°
Oct. 20, 2011 HS	5K XC	District 3 4A District Meet	17:25.44	11	432
Sept. 10, 2011 HS	5K XC	Silverwood Invite	17:27.60	44	428
Oct. 13, 2011 HS	5K XC	Canyon County 4A/5A Championships	17:30.60	10	421
Sept. 30, 2011 HS	5K XC	Nyssa Invitational	17:31.14	10	420
Nov. 15, 2014 HS	5K XC	Nike Cross Nationals Northwest Regional	17:33.80	47	414
Sept. 12, 2012 HS	5K XC	Steven Thompson Invitational	17:46.89	36	387	76°
Sept. 1, 2011 HS	5K XC	Caldwell Twilight	17:52.58	47	375
Oct. 29, 2011 HS	5K XC	Idaho 4A State Championship	18:04.06	59	352
Sept. 14, 2011 HS	5K XC	Steven Thompson Invitational	18:39.03	50	286	88°

Mile

Event Group

878

Points

4:16.84

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
June 14, 2015 HS	Mile	Portland Track Festival	4:16.84	4	878	86°
Feb. 3, 2018 HS	Mile	Idaho Duals	4:17.43	1	871	48°
March 19, 2016 HS	1500m	Eastern Oregon Team Challenge	4:01.31	4	839
April 18, 2015 HS	Mile	Pasco Invitational	4:20.38	10	839	77°
May 16, 2015 HS	1600m	Idaho State T&F Championship (4A/5A)	4:19.05	2	837
Jan. 13, 2018 HS	Mile	Idaho Vandal Indoor Invitational	4:21.23	1	830	42°
May 14, 2016 HS	1500m	Cascade Collegiate Conference	4:02.49	8	826	62°
April 24, 2015 HS	1600m	YMCA Invitational	4:20.25	6	824
March 31, 2018 HS	Mile	SF State Distance Carnival	4:22.19	6	820	59°
May 17, 2014 HS	1600m	Idaho State T&F Championship (4A/5A)	4:22.29	4	802
April 1, 2017 HS	1500m	Al Manuel Invitational	4:05.09	4	796	59°
April 30, 2016 HS	1500m	Border Clash	4:06.16	5	784	66°
April 3, 2015 HS	1600m	Boise Relays	4:24.06	2	783
Jan. 13, 2017 HS	Mile	Idaho Vandal Indoor Invitational	4:26.22	4	777	15°
March 19, 2015 HS	1600m	Skyview Quad	4:24.69	1	776	63°
Feb. 12, 2017 HS	Mile	Washington Indoor Open	4:26.32	7	776
Feb. 7, 2015 HS	Mile	Jacksons Invitational/New Balance West	4:26.45	9	775
May 8, 2015 HS	1600m	4A District 3	4:25.31	1	770
April 26, 2014 HS	1600m	YMCA Invitational	4:25.42	5	769
April 21, 2018 HS	1500m	Spokane CC Memorial Invite	4:08.31	4	760
April 11, 2014 HS	1600m	Pulse Invitational	4:26.96	3	753	66°
April 3, 2014 HS	1600m	Boise Relays	4:28.05	2	742
April 26, 2013 HS	1600m	YMCA Track and Field Invitational	4:29.36	9	728
May 9, 2014 HS	1600m	4A District 3	4:30.09	1	721
May 2, 2014 HS	1600m	Mike Strong Canyon Classic	4:31.20	1	710
May 18, 2013 HS	1600m	Idaho State T&F Championship	4:33.98	9	682
April 5, 2013 HS	1600m	Middleton, Columbia @ Emmett	4:35.40	1	668
March 21, 2013 HS	1600m	Middleton, BK, Emmett @ Columbia	4:39.80	1	626
April 12, 2013 HS	1600m	Probst-Walker Invite	4:41.10	2	614
April 12, 2012 HS	1600m	Probst-Walker Invitational	4:43.00	2	596
March 14, 2014 HS	1600m	Caldwell Triangular	4:47.54	1	555
April 20, 2012 HS	1600m	Caldwell, Skyview @ Middleton	4:51.53	2	520

Distance

Event Group

930

Points

8:22.17

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 11, 2018 HS	3000m	UW Open	8:22.17	7	930
Jan. 26, 2018 HS	3000m	UW Invitational	8:25.16	3	914
May 16, 2015 HS	3200m	Idaho State T&F Championship (4A/5A)	9:25.67	2	792
Feb. 12, 2017 HS	3000m	Washington Indoor Open	8:51.90	5	774
April 18, 2015 HS	3200m	Pasco Invitational	9:34.09	6	752	77°
April 19, 2014 HS	3200m	Bandanna Invitational	9:35.00	4	748
Feb. 3, 2017 HS	3000m	Idaho Duals	8:57.19	7	747	31°
May 8, 2015 HS	3200m	4A District 3	9:36.15	1	743
Feb. 7, 2015 HS	2Mile	Jacksons Invitational/New Balance West	9:42.03	3	732
Feb. 7, 2015 HS	2Mile	Jacksons Invitational/New Balance West	9:42.03	3	732
May 17, 2014 HS	3200m	Idaho State T&F Championship (4A/5A)	9:38.71	3	731
April 11, 2015 HS	3200m	Pulse Invitational	9:39.31	2	728	58°
Feb. 24, 2018 HS	3000m	Big Sky Conference Championship	9:01.21	14	728	35°
May 9, 2014 HS	3200m	4A District 3	9:46.87	1	694
May 18, 2013 HS	3200m	Idaho State T&F Championship	9:47.72	4	690
March 19, 2015 HS	3200m	Skyview Quad	9:54.72	1	660	63°
April 12, 2013 HS	3200m	Probst-Walker Invite	9:57.30	1	649
April 26, 2013 HS	3200m	YMCA Track and Field Invitational	10:00.41	6	635
May 3, 2013 HS	3200m	Moke Strong Canyon County Classic	10:04.95	1	616
April 5, 2013 HS	3200m	Middleton, Columbia @ Emmett	10:08.40	1	602
March 21, 2013 HS	3200m	Middleton, BK, Emmett @ Columbia	10:12.00	1	587
April 20, 2012 HS	3200m	Caldwell, Skyview @ Middleton	10:38.13	1	485

Steeple

Event Group

872

Points

9:30.43

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2018 HS	3000mSC	Triton Invitational	9:30.43	7	872	80°
April 28, 2018 HS	3000mSC	OSU High Performance	9:32.31	11	865
May 11, 2018 HS	3000mSC	Big Sky Conference Championship	9:50.63	13	796	55°
May 5, 2017 HS	3000mSC	CWU Final Qualifier	9:56.70	1	773	64°

Long-Distance

Event Group

802

Points

15:02.84

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 31, 2018 HS	5000m	SF State Distance Carnival	15:02.84	15	802	59°
April 29, 2017 HS	5000m	OSU High Performance	15:03.82	34	799
April 22, 2017 HS	5000m	Spokane CC Memorial Series	15:19.33	18	753
April 16, 2016 HS	5000m	Oregon Relays	15:21.09	12	748
May 14, 2016 HS	5000m	Cascade Collegiate Conference	15:24.96	11	737	62°
March 24, 2017 HS	5000m	Sam Adams Classic	15:29.00	9	725
April 2, 2016 HS	5000m	SF State Distance Carnival	15:31.89	27	717

Mid-D

Event Group

810

Points

1:58.05

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2015 HS	800m	YMCA Invitational	1:58.05	4	810
May 8, 2015 HS	800m	4A District 3	1:58.65	3	794
April 11, 2015 HS	800m	Pulse Invitational	1:58.96	6	787	58°
March 19, 2015 HS	800m	Skyview Quad	1:59.10	1	783	63°
May 1, 2015 HS	800m	Mike Strong Canyon Classic	1:59.12	4	783
May 16, 2015 HS	800m	Idaho State T&F Championship (4A/5A)	1:59.51	4	773
March 19, 2016 HS	800m	Eastern Oregon Team Challenge	1:59.87	3	764
April 30, 2016 HS	800m	Border Clash	2:01.84	11	716	66°
April 3, 2014 HS	800m	Bishop Kelly Triangular	2:01.95	1	714

Season Bests

Mile event group

1600m '2012 · Probst-Walker…

4:43.00 596 pts

1600m '2013 · YMCA Track an…

4:29.36 728 pts

1600m '2014 · Idaho State T…

4:22.29 802 pts

Mile '2015 · Portland Trac… · 86°

4:16.84 878 pts

Mid-D event group

800m '2014 · Bishop Kelly …

2:01.95 714 pts

800m '2015 · YMCA Invitati…

1:58.05 810 pts

Distance event group

3200m '2012 · Caldwell, Sky…

10:38.13 485 pts

3200m '2013 · Idaho State T…

9:47.72 690 pts

3200m '2014 · Bandanna Invi…

9:35.00 748 pts

3200m '2015 · Idaho State T…

9:25.67 792 pts

Cross Country event group

5000m '2011 · Gary Ward Inv…

17:13.00 460 pts

5000m '2012 · Silverwood Co…

16:25.40 574 pts

5000m '2013 · Nyssa Invitat…

16:21.16 585 pts

5000m '2014 · Bugtown Canyo…

15:49.28 669 pts

Austin Fred

Austin Fred

Austin Fred

Austin Fred

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

10000m_cc

1500m

1600m

2mile

3000m

3000msc

3200m

5000m

5000m_cc

6000m_cc

800m

8000m_cc

mile

Cross Country

Mile

Distance

Steeple

Long-Distance

Mid-D

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