Performance Dashboard
Athlete analytics & progression tracking
1000m
718
Points
2:37.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 21, 2024 | Oscar B. Jensen Memorial Relays - Saturday Session | 2:37.51 | 1 | 718 | 22° |
| Dec. 17, 2022 | George Constantino Memorial AM Session | 2:48.78 | 3 | 530 | |
| Dec. 11, 2022 | Oscar B. Jensen Memorial Relays - Sunday AM Session | 2:54.84 | 6 | 441 |
1500m
820
Points
4:03.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 4:03.01 | 6 | 820 | 68° |
| May 11, 2024 | Glenn D. Loucks Games | 4:04.87 | 18 | 798 | 61° |
| May 3, 2024 | Track Night NYC | 4:07.06 | 15 | 774 |
1600m
815
Points
4:21.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2025 | Jack Reed High School Showcase | 4:21.08 | 1 | 815 | 29° |
| March 15, 2025 | NYSPHSAA -NY State Champs | 4:22.00 | 14 | 805 | 47° |
| May 29, 2025 | Section III Class A Championships | 4:22.28 | 1 | 802 | 65° |
| March 2, 2024 | NYSPHSAA -NY State Champs | 4:23.28 | 23 | 791 | |
| May 30, 2024 | Section III State Qualifier Meet | 4:23.34 | 2 | 791 | 64° |
| May 22, 2024 | Section III Class A Championships | 4:25.29 | 2 | 770 | 89° |
| Dec. 22, 2023 | Westhill Invitational | 4:25.85 | 1 | 764 | |
| April 17, 2024 | F-M, Auburn @ Baldwinsville Dual | 4:26.57 | 3 | 757 | 59° |
| May 15, 2025 | SCAC Metro and Empire Championships | 4:26.72 | 1 | 755 | |
| Feb. 14, 2024 | Section III State Qualifier Meet | 4:26.73 | 3 | 755 | |
| Jan. 18, 2024 | Bob Grieve Memorial Thursday Session | 4:27.41 | 1 | 748 | |
| Feb. 25, 2025 | Section III State Qualifier Meet | 4:27.57 | 3 | 746 | 41° |
| April 23, 2024 | Westhill Spring Break Invitational | 4:29.62 | 1 | 725 | 66° |
| Dec. 16, 2023 | George Constantino Memorial PM Session | 4:30.36 | 1 | 718 | |
| April 20, 2024 | Webster Invitational | 4:30.67 | 2 | 715 | 50° |
| May 7, 2025 | Baldwinsville SCAC Meet #2 | 4:31.28 | 1 | 709 | 65° |
| Feb. 7, 2025 | Section III Class AAA & AA Championships | 4:34.23 | 1 | 679 | 34° |
| May 12, 2023 | John Arcaro Co-Ed Classic | 4:35.05 | 3 | 671 | 78° |
| April 10, 2024 | Cazenovia, Skaneateles @ Auburn Dual | 4:35.93 | 1 | 663 | 65° |
| Dec. 13, 2024 | Jack Morse Kickoff Meet Friday Session | 4:39.26 | 1 | 631 | 23° |
| May 4, 2023 | Section 3 Duals | 4:41.00 | 3 | 615 | |
| May 24, 2023 | Section III Class AA Championships | 4:41.11 | 10 | 614 | 67° |
| Feb. 6, 2024 | Section III Class AA & A Championships | 4:41.52 | 2 | 610 | |
| Dec. 17, 2022 | George Constantino Memorial AM Session | 4:42.15 | 3 | 604 | |
| April 15, 2023 | Webster Invitational | 4:46.35 | 10 | 566 | 74° |
| Dec. 11, 2022 | Oscar B. Jensen Memorial Relays - Sunday AM Session | 4:48.81 | 4 | 544 | |
| April 22, 2023 | Square Deal Invite | 4:52.35 | 7 | 513 | 73° |
2mile
843
Points
9:18.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | The CIRCUIT - NYC | 9:18.44 | 11 | 843 | 35° |
3000m
872
Points
8:32.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 8:32.95 | 13 | 872 | 75° |
| Feb. 15, 2025 | The CIRCUIT - NYC | 8:42.17 | 10 | 823 | 35° |
3000m_cc
45
Points
12:46.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 12:46.10 | 304 | 45 | 32° |
3000msc
329
Points
12:23.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2022 | Square Deal Invite | 12:23.98 | 9 | 329 | 57° |
3200m
926
Points
8:58.39
Personal Record
400m
433
Points
58.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2025 | SCAC Meet #1 at CNS | 58.40 | 11 | 433 | 51° |
| April 11, 2022 | Tully Co-Ed Spring Invitational | 1:06.17 | 24 | 168 |
4000m_cc
312
Points
14:32.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 14:32.30 | 144 | 312 | |
| Sept. 17, 2022 | 54th Annual McDaniel-Baxter Cross Country Invitational | 15:05.00 | 18 | 239 | 79° |
5000m
781
Points
15:09.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2025 | Nisky Elite 5K | 15:09.94 | 7 | 781 | 48° |
| July 22, 2023 | Trackapalooza | 16:07.73 | 1 | 620 | 77° |
5000m_cc
722
Points
15:30.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 15:30.10 | 9 | 722 | 55° |
| Nov. 9, 2024 | Section 3 Championships | 15:41.20 | 3 | 691 | 41° |
| Oct. 18, 2023 | SCAC Varsity XC Championship | 15:58.10 | 5 | 645 | 60° |
| Oct. 23, 2024 | SCAC Varsity XC Championship | 16:08.80 | 1 | 617 | 75° |
| Nov. 23, 2024 | NY Federation Championships | 16:21.90 | 12 | 583 | 47° |
| Oct. 9, 2024 | Auburn vs. Fayetteville-Manlius | 16:28.00 | 1 | 568 | 57° |
| Sept. 13, 2023 | Baldwinsville vs. Henninger & Auburn | 16:28.10 | 4 | 567 | 70° |
| Sept. 23, 2023 | Baldwinsville Invitational | 16:32.50 | 5 | 556 | 64° |
| Sept. 21, 2024 | Baldwinsville Invitational | 16:34.10 | 6 | 552 | 81° |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 16:38.80 | 27 | 541 | 42° |
| Dec. 2, 2023 | Nike Cross Nationals | 16:42.40 | 142 | 532 | 50° |
| Nov. 4, 2023 | Section 3 Championships | 16:48.90 | 5 | 516 | 54° |
| Nov. 18, 2023 | NY Federation Championships | 16:49.50 | 27 | 515 | 55° |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 16:57.10 | 34 | 497 | 38° |
| Sept. 16, 2023 | V-V-S Invitational | 17:06.40 | 7 | 475 | 69° |
| Oct. 19, 2022 | SCAC Varsity XC Championship | 17:09.10 | 17 | 469 | 48° |
| Oct. 4, 2023 | West Genesee vs. Liverpool vs. Auburn Double Dual | 17:33.70 | 5 | 415 | 83° |
| Nov. 19, 2022 | NY Federation Championships | 17:48.30 | 119 | 384 | |
| Sept. 24, 2022 | Baldwinsville Invitational | 17:50.50 | 41 | 379 | 63° |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 17:59.00 | 93 | 362 | |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 18:09.00 | 94 | 342 | 66° |
| Nov. 5, 2022 | Section 3 Championships | 18:12.40 | 16 | 336 | 74° |
| Oct. 15, 2022 | Weedsport Invitational | 18:16.60 | 9 | 328 | 68° |
| Sept. 20, 2023 | CNS vs. Auburn Dual | 18:35.10 | 4 | 293 | 67° |
| Oct. 20, 2021 | Salt City Athletic Conference XC Championships | 19:01.30 | 63 | 248 | 71° |
| Sept. 10, 2022 | V-V-S Invitational | 19:44.50 | 33 | 181 | 82° |
| Nov. 6, 2021 | Section 3 Championships | 20:03.00 | 56 | 156 | 51° |
| Sept. 11, 2021 | V-V-S Invitational | 20:27.30 | 41 | 126 | 75° |
| Sept. 25, 2021 | Baldwinsville Invitational | 20:43.20 | 84 | 108 | 73° |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 20:48.10 | 77 | 102 | 79° |
| Sept. 25, 2024 | Auburn VS Central Square | 21:05.30 | 3 | 85 | 68° |
| Oct. 16, 2021 | Weedsport Invitational | 22:08.10 | 79 | 35 | 68° |
600m
554
Points
1:31.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2024 | John Arcaro Memorial PM Session | 1:31.58 | 7 | 554 |
800m
788
Points
1:58.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2025 | C-NS Co-Ed Invitational | 1:58.89 | 2 | 788 | 50° |
| May 29, 2025 | Section III Class A Championships | 2:04.81 | 4 | 647 | 65° |
| May 8, 2024 | CNS @ Auburn Dual | 2:05.48 | 2 | 632 | 75° |
| May 15, 2025 | SCAC Metro and Empire Championships | 2:06.13 | 5 | 618 | |
| April 23, 2024 | Westhill Spring Break Invitational | 2:06.77 | 6 | 604 | 66° |
| May 18, 2023 | SCAC Empire Championships | 2:09.91 | 6 | 537 | 64° |
| May 12, 2023 | John Arcaro Co-Ed Classic | 2:10.16 | 15 | 532 | 78° |
| April 30, 2025 | SCAC Meet #1 at CNS | 2:10.51 | 6 | 525 | 51° |
| April 29, 2023 | Chittenango Invitational | 2:17.55 | 24 | 391 | 53° |
| May 19, 2022 | SCAC Empire Championships | 2:18.87 | 8 | 368 | 63° |
| May 13, 2022 | John Arcaro Co-Ed Classic | 2:21.18 | 24 | 330 | 87° |
| April 11, 2022 | Tully Co-Ed Spring Invitational | 2:31.15 | 13 | 188 |
mile
848
Points
4:19.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 4:19.54 | 6 | 848 | 68° |
| May 11, 2024 | Glenn D. Loucks Games | 4:22.02 | 16 | 821 | 61° |
| May 3, 2024 | Track Night NYC | 4:24.67 | 15 | 793 |
3mile_cc
610
Points
15:35.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2023 | McQuaid Invitational | 15:35.80 | 32 | 610 | 73° |
| Sept. 28, 2024 | McQuaid Invitational | 15:49.90 | 35 | 573 | 73° |
Mid-D
Event Group
788
Points
1:58.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2025 | 800m | C-NS Co-Ed Invitational | 1:58.89 | 2 | 788 | 50° |
| Dec. 21, 2024 | 1000m | Oscar B. Jensen Memorial Relays - Saturday Session | 2:37.51 | 1 | 718 | 22° |
| May 29, 2025 | 800m | Section III Class A Championships | 2:04.81 | 4 | 647 | 65° |
| May 8, 2024 | 800m | CNS @ Auburn Dual | 2:05.48 | 2 | 632 | 75° |
| May 15, 2025 | 800m | SCAC Metro and Empire Championships | 2:06.13 | 5 | 618 |
Mile
Event Group
848
Points
4:19.54
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2025 | Mile | Glenn D. Loucks Games | 4:19.54 | 6 | 848 | 68° |
| May 11, 2024 | Mile | Glenn D. Loucks Games | 4:22.02 | 16 | 821 | 61° |
| May 10, 2025 | 1500m | Glenn D. Loucks Games | 4:03.01 | 6 | 820 | 68° |
| Jan. 11, 2025 | 1600m | Jack Reed High School Showcase | 4:21.08 | 1 | 815 | 29° |
| March 15, 2025 | 1600m | NYSPHSAA -NY State Champs | 4:22.00 | 14 | 805 | 47° |
Distance
Event Group
926
Points
8:58.39
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 14, 2025 | 3200m | NYSPHSAA - NY State Champs | 8:58.39 | 5 | 926 | 67° |
| May 3, 2025 | 3200m | Fast Times at Ridgefield High | 9:01.00 | 5 | 913 | 78° |
| April 26, 2025 | 3000m | Penn Relays Carnival Presented by Toyota | 8:32.95 | 13 | 872 | 75° |
| March 15, 2025 | 3200m | NYSPHSAA -NY State Champs | 9:11.89 | 5 | 858 | 47° |
| May 29, 2025 | 3200m | Section III Class A Championships | 9:14.19 | 1 | 847 | 65° |
Cross Country
Event Group
722
Points
15:30.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 15:30.10 | 9 | 722 | 55° |
| Nov. 9, 2024 | 5K XC | Section 3 Championships | 15:41.20 | 3 | 691 | 41° |
| Oct. 18, 2023 | 5K XC | SCAC Varsity XC Championship | 15:58.10 | 5 | 645 | 60° |
| Oct. 23, 2024 | 5K XC | SCAC Varsity XC Championship | 16:08.80 | 1 | 617 | 75° |
| Sept. 30, 2023 | 3 Mile XC | McQuaid Invitational | 15:35.80 | 32 | 610 | 73° |
Steeple
Event Group
329
Points
12:23.98
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2022 | 3000mSC | Square Deal Invite | 12:23.98 | 9 | 329 | 57° |
Long Sprints
Event Group
433
Points
58.40
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2025 | 400m | SCAC Meet #1 at CNS | 58.40 | 11 | 433 | 51° |
| April 11, 2022 | 400m | Tully Co-Ed Spring Invitational | 1:06.17 | 24 | 168 |
Long-Distance
Event Group
781
Points
15:09.94
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2025 | 5000m | Nisky Elite 5K | 15:09.94 | 7 | 781 | 48° |
| July 22, 2023 | 5000m | Trackapalooza | 16:07.73 | 1 | 620 | 77° |