Performance Dashboard
Athlete analytics & progression tracking
1600m
773
Points
4:25.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2013 | SOL American Conference Championships | 4:25.04 | 1 | 773 | |
| May 18, 2013 | PIAA District 1 AAA Championships | 4:27.22 | 14 | 750 | |
| May 2, 2013 | 39th Trojan Track Classic | 4:28.12 | 1 | 741 | |
| April 12, 2014 | 7th Annual Viking Invitational | 4:28.21 | 1 | 740 | |
| May 10, 2014 | SOL American Conference Championships | 4:28.46 | 1 | 737 | |
| April 13, 2013 | 6th Annual Viking Invitational | 4:31.22 | 2 | 709 | |
| April 5, 2014 | 13th Bruce Dallas Invitational | 4:31.69 | 1 | 705 | |
| May 12, 2012 | SOL American Conference Championships | 4:36.64 | 4 | 656 | |
| April 7, 2012 | 11th Bruce Dallas Invitational | 4:40.02 | 7 | 624 | |
| May 3, 2012 | 38th Trojan Track Classic | 4:40.57 | 3 | 619 | |
| April 6, 2013 | 12th Bruce Dallas Invitational | 4:42.43 | 11 | 601 | |
| March 31, 2012 | 28th Pennsylvania Track Classic | 4:42.77 | 10 | 598 | |
| May 14, 2011 | SOL American Conference Championships | 5:03.42 | 18 | 423 | |
| April 9, 2011 | 4th Annual Viking Invitational | 5:26.33 | 49 | 264 |
3000m
587
Points
9:31.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 21, 2013 | TFCAofGP Meet #2 | 9:31.72 | 3 | 587 | |
| Jan. 5, 2013 | TFCAofGP Meet #4 | 9:41.24 | 4 | 546 |
3200m
567
Points
10:16.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2012 | 5th Annual Viking Invitational | 10:16.81 | 7 | 567 | |
| May 14, 2011 | SOL American Conference Championships | 11:28.06 | 12 | 317 |
5000m_cc
653
Points
15:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2013 | PIAA District 1 Championships | 15:55.00 | 25 | 653 | |
| Oct. 18, 2013 | SOL American Conference Championship | 16:08.00 | 1 | 619 | |
| Sept. 14, 2013 | 24th Bulldog Cross Country Invitational-Rose Tree | 16:10.90 | 4 | 611 | 65° |
| Sept. 28, 2013 | 21st Carlisle High School Invitational | 16:11.00 | 20 | 611 | 68° |
| Oct. 26, 2012 | PIAA District 1 Championships | 16:43.00 | 71 | 530 | |
| Sept. 7, 2013 | Central Bucks East Invitational | 16:50.93 | 4 | 511 | 77° |
| Nov. 2, 2013 | PIAA State Championships | 16:59.00 | 47 | 492 | 61° |
| Oct. 19, 2012 | SOL American Conference Championship | 17:09.00 | 4 | 469 | |
| Oct. 28, 2011 | PIAA District 1 Championships | 17:11.00 | 121 | 465 | |
| Sept. 22, 2012 | Bulldog Invitational-Rose Tree | 17:14.90 | 10 | 456 | 80° |
| Oct. 21, 2011 | SOL American Conference Championship | 17:15.00 | 6 | 456 | |
| Sept. 8, 2012 | Central Bucks East Invitational | 17:39.00 | 20 | 403 | 82° |
| Oct. 5, 2013 | Salesianum Invitational | 17:47.62 | 9 | 385 | 84° |
| Oct. 6, 2012 | Salesianum Invitational | 17:49.37 | 9 | 382 | 76° |
| Sept. 24, 2011 | Bulldog Invitational-Rose Tree | 18:01.00 | 8 | 358 | 75° |
| Oct. 1, 2011 | Salesianum Invitational | 18:40.47 | 17 | 284 | 64° |
| Sept. 10, 2011 | Central Bucks East Invitational | 19:18.00 | 14 | 221 | 78° |
800m
917
Points
1:53.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2014 | PIAA District 1 AAA Championships | 1:53.94 | 3 | 917 | |
| May 1, 2014 | 40th Trojan Track Classic | 1:55.54 | 2 | 874 | |
| May 24, 2014 | PIAA T&F State Championships | 1:56.06 | 7 | 861 | |
| March 1, 2014 | 2014 PTFCA Indoor State Championship | 1:56.68 | 6 | 845 | |
| May 18, 2013 | PIAA District 1 AAA Championships | 1:57.04 | 9 | 835 | |
| May 17, 2014 | PIAA District 1 AAA Championships | 1:57.13 | 3 | 833 | |
| May 18, 2013 | PIAA District 1 AAA Championships | 1:57.87 | 12 | 814 | |
| May 11, 2013 | SOL American Conference Championships | 1:58.67 | 2 | 794 | |
| May 10, 2014 | SOL American Conference Championships | 1:58.69 | 2 | 793 | |
| Jan. 11, 2014 | TFCAofGP Meet #4 | 1:59.98 | 1 | 761 | |
| May 3, 2012 | 38th Trojan Track Classic | 2:01.02 | 4 | 736 | |
| May 12, 2012 | SOL American Conference Championships | 2:01.35 | 3 | 728 | |
| Dec. 28, 2012 | Robert J. Burdette Indoor Classic | 2:02.71 | 2 | 696 | |
| April 22, 2014 | Wissahickon vs Upper Merion | 2:06.90 | 1 | 601 | |
| Jan. 28, 2012 | TFCAofGP Meet #6 | 2:07.66 | 5 | 585 | |
| Jan. 7, 2012 | TFCAofGP Meet #4 | 2:07.91 | 7 | 579 | |
| Feb. 10, 2012 | TFCAofGP Last Chance Meet | 2:20.67 | 34 | 338 |
8000m_cc
570
Points
27:43.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2014 | Doug Watts Distance Gala | 27:43.00 | 31 | 570 |
mile
811
Points
4:23.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2014 | 2014 PTFCA Indoor State Championship | 4:23.01 | 10 | 811 | |
| Feb. 22, 2014 | TFCAofGP 49th Meet of Champions | 4:25.77 | 4 | 782 | |
| Dec. 30, 2013 | Robert J. Burdette Indoor Classic | 4:28.71 | 3 | 751 | |
| Dec. 22, 2012 | TFCAofGP Meet #3 | 4:37.67 | 4 | 662 | |
| Feb. 2, 2013 | TFCAofGP Meet #7 | 4:41.62 | 5 | 624 | |
| Dec. 23, 2011 | TFCAofGP Meet #3 | 4:48.34 | 4 | 563 | |
| Dec. 29, 2011 | Robert J. Burdette Indoor Classic | 4:52.84 | 11 | 524 | |
| Feb. 10, 2012 | TFCAofGP Last Chance Meet | 4:56.36 | 28 | 494 |
Mile
Event Group
811
Points
4:23.01
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2014 | Mile | 2014 PTFCA Indoor State Championship | 4:23.01 | 10 | 811 | |
| Feb. 22, 2014 | Mile | TFCAofGP 49th Meet of Champions | 4:25.77 | 4 | 782 | |
| May 11, 2013 | 1600m | SOL American Conference Championships | 4:25.04 | 1 | 773 | |
| Dec. 30, 2013 | Mile | Robert J. Burdette Indoor Classic | 4:28.71 | 3 | 751 | |
| May 18, 2013 | 1600m | PIAA District 1 AAA Championships | 4:27.22 | 14 | 750 |
Distance
Event Group
587
Points
9:31.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 21, 2013 | 3000m | TFCAofGP Meet #2 | 9:31.72 | 3 | 587 | |
| April 14, 2012 | 3200m | 5th Annual Viking Invitational | 10:16.81 | 7 | 567 | |
| Jan. 5, 2013 | 3000m | TFCAofGP Meet #4 | 9:41.24 | 4 | 546 | |
| May 14, 2011 | 3200m | SOL American Conference Championships | 11:28.06 | 12 | 317 |
Cross Country
Event Group
653
Points
15:55.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 25, 2013 | 5K XC | PIAA District 1 Championships | 15:55.00 | 25 | 653 | |
| Oct. 18, 2013 | 5K XC | SOL American Conference Championship | 16:08.00 | 1 | 619 | |
| Sept. 14, 2013 | 5K XC | 24th Bulldog Cross Country Invitational-Rose Tree | 16:10.90 | 4 | 611 | 65° |
| Sept. 28, 2013 | 5K XC | 21st Carlisle High School Invitational | 16:11.00 | 20 | 611 | 68° |
| Sept. 6, 2014 | 8000mCC | Doug Watts Distance Gala | 27:43.00 | 31 | 570 |
Mid-D
Event Group
917
Points
1:53.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2014 | 800m | PIAA District 1 AAA Championships | 1:53.94 | 3 | 917 | |
| May 1, 2014 | 800m | 40th Trojan Track Classic | 1:55.54 | 2 | 874 | |
| May 24, 2014 | 800m | PIAA T&F State Championships | 1:56.06 | 7 | 861 | |
| March 1, 2014 | 800m | 2014 PTFCA Indoor State Championship | 1:56.68 | 6 | 845 | |
| May 18, 2013 | 800m | PIAA District 1 AAA Championships | 1:57.04 | 9 | 835 |