Performance Dashboard
Athlete analytics & progression tracking
1000m
836
Points
3:02.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2026 | Cary Academy Polar Bear #2 | 3:02.07 | 1 | 836 | |
| Jan. 22, 2026 | Cary Academy Polar Bear #2 | 3:02.07 | 1 | 836 | |
| Jan. 22, 2026 | Cary Academy Polar Bear #2 | 3:02.07 | 1 | 836 | |
| Feb. 1, 2025 | East Chapel Hill Polar Bear #4 | 3:08.22 | 1 | 768 | 60° |
1500m
925
Points
4:37.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:37.33 | 74 | 925 | 93° |
1600m
917
Points
4:57.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2025 | NCISAA Division I State Championships | 4:57.65 | 2 | 917 | 82° |
| May 10, 2025 | TISAC Championship | 5:00.23 | 1 | 900 | 73° |
| April 25, 2025 | Cary AC Elite Sprint & Distance | 5:01.86 | 1 | 890 | 81° |
| April 26, 2024 | Cary AC Elite Sprint & Distance | 5:03.99 | 1 | 876 | 71° |
| May 18, 2024 | NCISAA Division I State Championships | 5:04.18 | 3 | 875 | 81° |
| Jan. 10, 2026 | Beat the Sleet Invitational | 5:07.94 | 1 | 851 | 74° |
| May 11, 2024 | TISAC Championship | 5:09.75 | 1 | 839 | |
| May 13, 2023 | TISAC Track and Field Championships | 5:12.77 | 1 | 820 | 84° |
| April 28, 2023 | Cary AC Elite Sprint & Distance | 5:16.10 | 2 | 800 | |
| Jan. 25, 2025 | TISITC Championships | 5:16.65 | 1 | 796 | 46° |
| April 12, 2024 | RVC vs Durham Academy, Fayetteville Academy & Saint Mary’s | 5:17.63 | 1 | 790 | |
| May 20, 2023 | NCISAA Division I State Championships | 5:18.00 | 10 | 788 | 78° |
| May 14, 2022 | TISAC Championship Meet | 5:19.39 | 2 | 780 | |
| Feb. 6, 2025 | NCRunners Independent Schools Indoor Championship | 5:20.67 | 4 | 772 | 67° |
| Feb. 3, 2024 | TISITC Championships | 5:21.89 | 2 | 765 | |
| March 27, 2025 | DC VI Meet Jordan vs. East Chapel Hill | 5:23.35 | 1 | 756 | 64° |
| April 13, 2022 | DA Home Meet 4 | 5:26.11 | 1 | 739 | 81° |
| March 3, 2022 | DA Home Meet | 5:28.90 | 1 | 723 | |
| Jan. 16, 2025 | Cary Academy Polar Bear #2 | 5:29.36 | 1 | 720 | 50° |
| May 21, 2022 | NCISAA Division I State Championships | 5:32.31 | 9 | 703 |
2mile
748
Points
11:47.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 11:47.53 | 136 | 748 | 66° |
3000m_cc
669
Points
11:26.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2024 | DA Home Meet 1 | 11:26.60 | 1 | 669 | 95° |
3200m
930
Points
10:35.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2025 | Charger Two-Mile Tune-Up | 10:35.57 | 1 | 930 | 72° |
| May 18, 2024 | NCISAA Division I State Championships | 10:52.57 | 3 | 882 | 81° |
| May 17, 2025 | NCISAA Division I State Championships | 10:58.78 | 3 | 865 | 82° |
| May 20, 2023 | NCISAA Division I State Championships | 11:01.02 | 4 | 859 | 78° |
| Nov. 16, 2024 | Charger Two Mile Tune-Up | 11:01.84 | 2 | 857 | 62° |
| May 11, 2024 | TISAC Championship | 11:03.14 | 1 | 853 | |
| Nov. 19, 2022 | Charger Two Mile Tune-Up | 11:10.80 | 1 | 833 | |
| May 10, 2025 | TISAC Championship | 11:16.27 | 1 | 818 | 73° |
| May 13, 2023 | TISAC Track and Field Championships | 11:21.94 | 1 | 803 | 84° |
| April 4, 2024 | DA Home Meet 3 | 11:23.00 | 2 | 800 | |
| April 22, 2023 | Raven Relays & Multi Championships | 11:25.39 | 2 | 794 | |
| Feb. 6, 2025 | NCRunners Independent Schools Indoor Championship | 11:35.61 | 2 | 767 | 67° |
| Jan. 25, 2025 | TISITC Championships | 11:38.84 | 1 | 759 | 46° |
| April 3, 2025 | RVC vs CC, DA, HC, SD, EC, GC | 11:50.56 | 1 | 729 | |
| May 14, 2022 | TISAC Championship Meet | 11:53.77 | 1 | 721 | |
| May 21, 2022 | NCISAA Division I State Championships | 12:02.88 | 5 | 698 |
400m
573
Points
1:08.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2022 | DA Home Meet 4 | 1:08.64 | 3 | 573 | 81° |
5000m_cc
879
Points
17:37.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2025 | Great American XC Festival | 17:37.20 | 22 | 879 | 75° |
| Oct. 24, 2025 | NCISAA State XC Championships | 17:53.80 | 2 | 851 | 65° |
| Nov. 22, 2025 | Nike Cross Nationals Southeast Regional | 17:57.60 | 19 | 845 | 73° |
| Sept. 5, 2025 | Friday Night Lights XC Festival | 18:01.00 | 9 | 839 | |
| Sept. 20, 2025 | Hare & Hounds XC Invitational | 18:03.90 | 11 | 834 | 87° |
| Oct. 8, 2024 | Durham City-County Championship | 18:04.25 | 1 | 834 | 70° |
| Sept. 21, 2024 | adidas XC Challenge | 18:05.30 | 1 | 832 | |
| Oct. 25, 2024 | NCISAA State XC Championships | 18:05.80 | 3 | 831 | |
| Oct. 16, 2025 | TISAC Conference Championships | 18:09.99 | 1 | 824 | 67° |
| Oct. 8, 2025 | Durham City-County Championship | 18:12.12 | 1 | 821 | 80° |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 18:20.00 | 9 | 808 | |
| Oct. 20, 2022 | TISAC XC Championships | 18:20.40 | 1 | 807 | |
| Aug. 26, 2025 | Garrett Rd Rivalry - J v. DA | 18:26.50 | 1 | 798 | 78° |
| Oct. 28, 2022 | NCISAA State XC Championships | 18:27.40 | 1 | 796 | 63° |
| Sept. 23, 2023 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 18:34.00 | 11 | 786 | |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 18:36.72 | 83 | 781 | 57° |
| Sept. 24, 2022 | 38th Annual Greensboro XC Invitational | 18:37.46 | 1 | 780 | |
| Oct. 6, 2022 | Durham City-County Championship | 18:39.00 | 1 | 778 | |
| Oct. 7, 2023 | Great American XC Festival | 18:40.20 | 51 | 776 | 73° |
| Oct. 19, 2023 | TISAC XC Championships | 18:43.40 | 2 | 771 | |
| Oct. 17, 2024 | TISAC XC Championships | 18:51.67 | 2 | 758 | |
| Oct. 29, 2021 | NCISAA State XC Championships | 18:56.50 | 6 | 750 | 71° |
| Oct. 27, 2023 | NCISAA State XC Championships | 19:06.50 | 11 | 735 | |
| Aug. 24, 2024 | WNC Cross Country Carnival | 19:07.80 | 3 | 733 | 79° |
| Sept. 11, 2025 | DA Home Meet 2 | 19:08.43 | 1 | 732 | 78° |
| Oct. 10, 2023 | Durham City-County Championship | 19:09.80 | 4 | 730 | 73° |
| Oct. 2, 2021 | Great American XC Festival | 19:19.50 | 5 | 715 | |
| Sept. 10, 2022 | DA Invitational | 19:30.36 | 1 | 698 | 80° |
| Sept. 26, 2024 | DA Home Meet 2 | 19:40.80 | 1 | 683 | 79° |
| Oct. 21, 2021 | TISAC Championship | 19:56.00 | 36 | 660 | |
| Sept. 11, 2024 | Ravenscroft Home Meet #2 | 20:36.60 | 1 | 602 | |
| Sept. 18, 2021 | adidas XC Challenge | 20:37.40 | 2 | 601 |
800m
831
Points
2:20.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2025 | NCISAA Division I State Championships | 2:20.11 | 4 | 831 | 82° |
| May 10, 2025 | TISAC Championship | 2:21.22 | 1 | 814 | 73° |
| May 18, 2024 | NCISAA Division I State Championships | 2:22.88 | 9 | 789 | 81° |
| May 20, 2023 | NCISAA Division I State Championships | 2:23.12 | 8 | 786 | 78° |
| April 30, 2025 | DA Home Meet 4 | 2:23.60 | 1 | 779 | |
| May 13, 2023 | TISAC Track and Field Championships | 2:23.76 | 3 | 776 | 84° |
| April 16, 2025 | Cary Academy Home V Meet #3 | 2:23.94 | 1 | 774 | 64° |
| April 9, 2025 | DA Home Meet 2 | 2:24.68 | 1 | 763 | |
| May 11, 2024 | TISAC Championship | 2:25.55 | 2 | 751 | |
| May 2, 2024 | DA Home Meet 5 | 2:26.41 | 1 | 738 | |
| March 30, 2023 | RVC vs DA, FA, SMS, TCF | 2:27.40 | 1 | 724 | |
| April 12, 2024 | RVC vs Durham Academy, Fayetteville Academy & Saint Mary’s | 2:28.44 | 1 | 710 | |
| April 30, 2022 | Raven Relays & Multi Championships | 2:28.45 | 4 | 709 | |
| March 30, 2022 | Cary Academy VTF vs DA, Coastal | 2:29.67 | 2 | 692 | |
| March 28, 2024 | DA Home Meet 2 | 2:31.10 | 5 | 673 | 58° |
| May 14, 2022 | TISAC Championship Meet | 2:31.35 | 4 | 669 | |
| May 21, 2022 | NCISAA Division I State Championships | 2:32.16 | 14 | 659 |
mile
938
Points
4:56.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:56.31 | 64 | 938 | 93° |
| May 31, 2025 | NCRunners Elite Tune Up | 5:00.18 | 6 | 912 | 76° |
Mid-D
Event Group
836
Points
3:02.07
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 22, 2026 | 1000m | Cary Academy Polar Bear #2 | 3:02.07 | 1 | 836 | |
| Jan. 22, 2026 | 1000m | Cary Academy Polar Bear #2 | 3:02.07 | 1 | 836 | |
| Jan. 22, 2026 | 1000m | Cary Academy Polar Bear #2 | 3:02.07 | 1 | 836 | |
| May 17, 2025 | 800m | NCISAA Division I State Championships | 2:20.11 | 4 | 831 | 82° |
| May 10, 2025 | 800m | TISAC Championship | 2:21.22 | 1 | 814 | 73° |
Mile
Event Group
938
Points
4:56.31
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:56.31 | 64 | 938 | 93° |
| June 22, 2025 | 1500m | New Balance Nationals Outdoor | 4:37.33 | 74 | 925 | 93° |
| May 17, 2025 | 1600m | NCISAA Division I State Championships | 4:57.65 | 2 | 917 | 82° |
| May 31, 2025 | Mile | NCRunners Elite Tune Up | 5:00.18 | 6 | 912 | 76° |
| May 10, 2025 | 1600m | TISAC Championship | 5:00.23 | 1 | 900 | 73° |
Distance
Event Group
930
Points
10:35.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2025 | 3200m | Charger Two-Mile Tune-Up | 10:35.57 | 1 | 930 | 72° |
| May 18, 2024 | 3200m | NCISAA Division I State Championships | 10:52.57 | 3 | 882 | 81° |
| May 17, 2025 | 3200m | NCISAA Division I State Championships | 10:58.78 | 3 | 865 | 82° |
| May 20, 2023 | 3200m | NCISAA Division I State Championships | 11:01.02 | 4 | 859 | 78° |
| Nov. 16, 2024 | 3200m | Charger Two Mile Tune-Up | 11:01.84 | 2 | 857 | 62° |
Cross Country
Event Group
879
Points
17:37.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 4, 2025 | 5K XC | Great American XC Festival | 17:37.20 | 22 | 879 | 75° |
| Oct. 24, 2025 | 5K XC | NCISAA State XC Championships | 17:53.80 | 2 | 851 | 65° |
| Nov. 22, 2025 | 5K XC | Nike Cross Nationals Southeast Regional | 17:57.60 | 19 | 845 | 73° |
| Sept. 5, 2025 | 5K XC | Friday Night Lights XC Festival | 18:01.00 | 9 | 839 | |
| Sept. 20, 2025 | 5K XC | Hare & Hounds XC Invitational | 18:03.90 | 11 | 834 | 87° |
Long Sprints
Event Group
573
Points
1:08.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2022 | 400m | DA Home Meet 4 | 1:08.64 | 3 | 573 | 81° |